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Love this moment, with Will Pucovski
Manage episode 265687282 series 2724419
How can a cricketer hit a double century, and feel sadness? Will Pucovski tells us how, during his greatest career success, he was emotionally at the lowest point of his life. Host Jo Stanley and mindfulness coach Emma Murray, explore how self-doubt can steal us of our joy, and how we can learn to love this moment. Then Emma teaches us an empowering exercise to control our destructive thoughts.
See omnystudio.com/listener for privacy information.
19 episod
Manage episode 265687282 series 2724419
How can a cricketer hit a double century, and feel sadness? Will Pucovski tells us how, during his greatest career success, he was emotionally at the lowest point of his life. Host Jo Stanley and mindfulness coach Emma Murray, explore how self-doubt can steal us of our joy, and how we can learn to love this moment. Then Emma teaches us an empowering exercise to control our destructive thoughts.
See omnystudio.com/listener for privacy information.
19 episod
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