Been Better... hbU? explicit
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Kandungan disediakan oleh Katie Nehra. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Katie Nehra atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
I’m Katie Nehra. I’ve been successful managing my depression for 15 years and I’m here to help you manage yours. This is a podcast that focuses on mental health, broken down in a relatable way, and told through my personal experiences. Each week, my guests and I will cover everything from recognizing symptoms of anxiety, OCD, ADHD, PTSD and/or depression to name a few! To providing accessible tips, tools, and resources that support mental wellness. Get your weekly prescription with me! PS - I’m not a doctor…
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51 episod