Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Kandungan disediakan oleh Barbell Chat, Jamie Ring, and Sarah Melton. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Barbell Chat, Jamie Ring, and Sarah Melton atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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014 - Are You Training Hard Enough?
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Manage episode 218768074 series 2317405
Kandungan disediakan oleh Barbell Chat, Jamie Ring, and Sarah Melton. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Barbell Chat, Jamie Ring, and Sarah Melton atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
We ask the questions that are difficult to answer on this show, and this one is actually surprisingly complicated! But we are here to clear things up and help you understand whether you train effectively and how you could improve your training intensity in the gym. @resultswithring @Sarah_melton_fitness
…
continue reading
4 episod
MP3•Laman utama episod
Manage episode 218768074 series 2317405
Kandungan disediakan oleh Barbell Chat, Jamie Ring, and Sarah Melton. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Barbell Chat, Jamie Ring, and Sarah Melton atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
We ask the questions that are difficult to answer on this show, and this one is actually surprisingly complicated! But we are here to clear things up and help you understand whether you train effectively and how you could improve your training intensity in the gym. @resultswithring @Sarah_melton_fitness
…
continue reading
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Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.