Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Kandungan disediakan oleh Barbell Chat, Jamie Ring, and Sarah Melton. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Barbell Chat, Jamie Ring, and Sarah Melton atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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013 - Habits For Fat Loss
MP3•Laman utama episod
Manage episode 218297329 series 2317405
Kandungan disediakan oleh Barbell Chat, Jamie Ring, and Sarah Melton. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Barbell Chat, Jamie Ring, and Sarah Melton atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
We catch up after a couple of weeks away. We talk through the importance of having both Outcome and Process based goals if you want to be more successful with fat loss. Then we look into what habits are quite important when trying to get in shape. @resultswithring @Sarah_melton_fitness
…
continue reading
4 episod
MP3•Laman utama episod
Manage episode 218297329 series 2317405
Kandungan disediakan oleh Barbell Chat, Jamie Ring, and Sarah Melton. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Barbell Chat, Jamie Ring, and Sarah Melton atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
We catch up after a couple of weeks away. We talk through the importance of having both Outcome and Process based goals if you want to be more successful with fat loss. Then we look into what habits are quite important when trying to get in shape. @resultswithring @Sarah_melton_fitness
…
continue reading
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Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.