Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
Kandungan disediakan oleh Balanced Black Girl. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Balanced Black Girl atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Sama dengan Balanced Black Girl
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Player FM - Aplikasi Podcast
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Pergi ke luar talian dengan aplikasi Player FM !
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[Solo] Beauty and Style Favorites for Fall 2024
Manage episode 433946769 series 2466322
Kandungan disediakan oleh Balanced Black Girl. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Balanced Black Girl atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
#249: As we age, our beauty and style preferences naturally evolve. Navigating these changes can be both exciting and challenging, especially when it comes to finding what works best for you.
In today’s solo episode, I’m sharing my current beauty and style favorites that are making a difference in my routine. From essential maintenance tips to the top products for enhancing your hair and skin, I’m sharing everything I’m loving plus, I’ll reveal some secret clothing style hacks that will transform your self-expression and elevate your overall look.
Join me as we explore how to embrace and enhance your unique beauty as you grow from your 20s into your 30s and beyond!
Catch up on these related episodes:
- Episode 246: Unexpected Self-Care Hacks That Will Upgrade Your Life
- Episode 240: Your Summer Glow-Up Plan: How to Become Your Healthiest, Hottest Self
Resources:
- Get the full list of products mentioned in this episode on ShopMy
- If you’re in LA, check out Ashley Lundy for skin enhancements
- Check out Nuuly clothing rental (try code BALANCEDLES20 for $20 off your first month if code is still active)
- Subscribe to my Substack, Balance with Les
Keep in touch with Balanced Black Girl:
- Shop limited-edition Balanced Black Girl merch
- Watch on YouTube @BalancedBlackGirl
- Follow on IG: @balancedles @balancedblackgirlpodcast
- Follow on TikTok @balancedles
- Visit our website at balancedblackgirl.com
Sponsors:
- Goodwipes | If you want to upgrade your bathroom ritual, grab Goodwipes at Target, Walmart, Kroger, Amazon, and most local grocery stores!
- Qualia | Resist aging at the cellular level and try Qualia Senolytic. Go to qualialife.com/balancedles for up to 50% off and use code BALANCEDLES at checkout for an additional 15% off.
- Quince | Get quiet luxury without luxury prices at Quince. Go to quince.com/balancedles for free shipping and 365-day return on your next order.
- Smartwater | Smartwater alkaline will keep you hydrated throughout your active life– whether you’re running miles or running meetings. To try it out visit drinksmartwater.com
- Bobbi Brown | Bobbi Brown Weightless Skin Foundation feels like nothing on your skin. Discover your perfect shade at Bobbibrown.com
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
305 episod
Kongsi
Manage episode 433946769 series 2466322
Kandungan disediakan oleh Balanced Black Girl. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Balanced Black Girl atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
#249: As we age, our beauty and style preferences naturally evolve. Navigating these changes can be both exciting and challenging, especially when it comes to finding what works best for you.
In today’s solo episode, I’m sharing my current beauty and style favorites that are making a difference in my routine. From essential maintenance tips to the top products for enhancing your hair and skin, I’m sharing everything I’m loving plus, I’ll reveal some secret clothing style hacks that will transform your self-expression and elevate your overall look.
Join me as we explore how to embrace and enhance your unique beauty as you grow from your 20s into your 30s and beyond!
Catch up on these related episodes:
- Episode 246: Unexpected Self-Care Hacks That Will Upgrade Your Life
- Episode 240: Your Summer Glow-Up Plan: How to Become Your Healthiest, Hottest Self
Resources:
- Get the full list of products mentioned in this episode on ShopMy
- If you’re in LA, check out Ashley Lundy for skin enhancements
- Check out Nuuly clothing rental (try code BALANCEDLES20 for $20 off your first month if code is still active)
- Subscribe to my Substack, Balance with Les
Keep in touch with Balanced Black Girl:
- Shop limited-edition Balanced Black Girl merch
- Watch on YouTube @BalancedBlackGirl
- Follow on IG: @balancedles @balancedblackgirlpodcast
- Follow on TikTok @balancedles
- Visit our website at balancedblackgirl.com
Sponsors:
- Goodwipes | If you want to upgrade your bathroom ritual, grab Goodwipes at Target, Walmart, Kroger, Amazon, and most local grocery stores!
- Qualia | Resist aging at the cellular level and try Qualia Senolytic. Go to qualialife.com/balancedles for up to 50% off and use code BALANCEDLES at checkout for an additional 15% off.
- Quince | Get quiet luxury without luxury prices at Quince. Go to quince.com/balancedles for free shipping and 365-day return on your next order.
- Smartwater | Smartwater alkaline will keep you hydrated throughout your active life– whether you’re running miles or running meetings. To try it out visit drinksmartwater.com
- Bobbi Brown | Bobbi Brown Weightless Skin Foundation feels like nothing on your skin. Discover your perfect shade at Bobbibrown.com
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
305 episod
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Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.
Sama dengan Balanced Black Girl
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !
Pergi ke luar talian dengan aplikasi Player FM !
