Artwork

Kandungan disediakan oleh Anna Seewald. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Anna Seewald atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !

Why Self-Compassion is Essential for Every Parent's Mental Health with Kristin Neff, PhD

52:58
 
Kongsi
 

Manage episode 454139997 series 1397548
Kandungan disediakan oleh Anna Seewald. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Anna Seewald atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Associate Professor of Educational Psychology at the University of Texas at Austin. Dr. Kristin Neff on the importance of self-compassion for parents, why self-kindness is not enough and how to become better at practicing self-compassion. How self-compassion is not self-pity, how it can give you strength to navigate the challenges of parenting and life and avoid burnout.

OTHER EPISODES YOU MAY LIKE

  1. {Best of} The Art and Science of Self-Compassion with Kristin Neff, PhD
  2. How To Cultivate Self-Compassion
  3. How to Practice Self-Compassion with Marissa Knox, Ph.D
  4. The Benefits of Compassion for Yourself and Others with James Kirby

LINKS AND RESOURCES

  continue reading

386 episod

Artwork
iconKongsi
 
Manage episode 454139997 series 1397548
Kandungan disediakan oleh Anna Seewald. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Anna Seewald atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Associate Professor of Educational Psychology at the University of Texas at Austin. Dr. Kristin Neff on the importance of self-compassion for parents, why self-kindness is not enough and how to become better at practicing self-compassion. How self-compassion is not self-pity, how it can give you strength to navigate the challenges of parenting and life and avoid burnout.

OTHER EPISODES YOU MAY LIKE

  1. {Best of} The Art and Science of Self-Compassion with Kristin Neff, PhD
  2. How To Cultivate Self-Compassion
  3. How to Practice Self-Compassion with Marissa Knox, Ph.D
  4. The Benefits of Compassion for Yourself and Others with James Kirby

LINKS AND RESOURCES

  continue reading

386 episod

Semua episod

×
 
Loading …

Selamat datang ke Player FM

Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.

 

Panduan Rujukan Pantas

Podcast Teratas