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1 Spilling the Tea on Cross Culture Comedy: Jesse Appell’s Journey in China 29:42
Everyday Awakening
Manage episode 457260231 series 2826302
Discover how spirituality can be a beacon of light during times of loss with Catherine Duncan, an integrative spiritual consultant, ordained minister, and former hospice chaplain. Catherine shares her wisdom on finding meaning beyond religion, emphasizing the importance of presence and consciousness to navigate life's inevitable chaos and stress. Learn to balance joy and sorrow while making intentional choices that nurture your spirituality during grief.
Explore practical mindfulness techniques from her book "Everyday Awakening," which are designed to shift you from a busy mind to a state of calmness. These 42 exercises, similar to cognitive behavioral therapy, help regulate the nervous system and foster gratitude. Dive into the spiritual aspects of dying, where connections with deceased loved ones and spiritual entities remind us that death is a transformation, not an end.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
YouTube: asiliveandgrieve
TikTok: @asiliveandgrieve
To Reach Catherine:
Email: revcduncan@gmail.com
Website: www.catherineduncan.org
Credits:
Music by Kevin MacLeod
Copyright 2020, by As I Live and Grieve
The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.
Bab
1. Everyday Awakening (00:00:00)
2. Exploring Spirituality and Grief Management (00:00:01)
3. Practices for Cultivating Presence and Love (00:08:24)
4. Hospice, Spirituality, and Awakening (00:16:36)
219 episod
Manage episode 457260231 series 2826302
Discover how spirituality can be a beacon of light during times of loss with Catherine Duncan, an integrative spiritual consultant, ordained minister, and former hospice chaplain. Catherine shares her wisdom on finding meaning beyond religion, emphasizing the importance of presence and consciousness to navigate life's inevitable chaos and stress. Learn to balance joy and sorrow while making intentional choices that nurture your spirituality during grief.
Explore practical mindfulness techniques from her book "Everyday Awakening," which are designed to shift you from a busy mind to a state of calmness. These 42 exercises, similar to cognitive behavioral therapy, help regulate the nervous system and foster gratitude. Dive into the spiritual aspects of dying, where connections with deceased loved ones and spiritual entities remind us that death is a transformation, not an end.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
YouTube: asiliveandgrieve
TikTok: @asiliveandgrieve
To Reach Catherine:
Email: revcduncan@gmail.com
Website: www.catherineduncan.org
Credits:
Music by Kevin MacLeod
Copyright 2020, by As I Live and Grieve
The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.
Bab
1. Everyday Awakening (00:00:00)
2. Exploring Spirituality and Grief Management (00:00:01)
3. Practices for Cultivating Presence and Love (00:08:24)
4. Hospice, Spirituality, and Awakening (00:16:36)
219 episod
Semua episod
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1 Neurodiverse Grief: Humor, Support, & Healing 33:52
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1 Getting Through the Holidays - HOLIDAY BONUS EPISODE! 42:52
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1 Listen to the Silence, with Gina Gale Gray 31:29
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1 Traumatic Grief and the Younger Generation 29:21
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1 About Grief - This and That, with Warren Kozak 32:53
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1 Waving GoodBye, with Warren Kozak 32:22
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1 The Wilderness Grief of COVID Loss 37:58
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1 Grieving the Person You Used to Be 33:40
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1 Charting a Path Through Grief with the Wisdom of Human Design 31:03
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1 The Silent Echoes of an Empath's Grief 30:52
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1 Whispers of the Departed-Exploring Spirit Communication, with Melissa Peil 40:41
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1 The Urban Grief Shamans - with John Moir and Kathy Gleason 33:03
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1 The Complex Tapestry of Immigrant Grief with Vera Snow 39:36
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1 Grief in a Blended Family, with Faith Sage 30:38
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1 Grief After Loss from Overdose, with Glen Lord 36:45
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1 Grandparent Grief, with Bradley Vinson 33:10
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1 Children We Never Got to Meet, with Debbie Fischer 34:11
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1 The Power of Sound: A Therapeutic Approach to Grief 34:28
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1 Challenging the Five Stages: New Perspectives on Grief with Dr. Terri Daniel 31:22
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1 Dealing with Grief: Sound Healing Insights, with Lana Ryder 31:25
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1 Bridging Worlds: Dreams, Oracle Readings and the Afterlife with Liz Peterson 31:38
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1 Sound Healing, with Barb McIntosh 41:03
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1 Grief Paralysis & Peregrines, with Henry-Cameron Allen 35:21
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1 Sound Healing, with Rich Goodhart 48:28
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1 Who We Lost, with Martha Greenwald 33:01
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1 Grief and Young Adults, with John David Anderson 31:24
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1 The Chrysalis Effect, with Dorian Johnson 31:56
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1 Guilt and Grief, with Marie Scott 31:44
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1 Birds of a Feather, with Tom and Ellen 32:39
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1 Surviving Grief, with Gary Sturgis 29:19
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1 Generations of Grief, with Andre Roupp 33:07
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1 The Collaborative Beauty of Grief, with Dorian Johnson 37:14
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1 The Suicide Club, with Alexandra Wyman 32:15
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1 Is Grief a Diagnosis of Mental Illness? with Marj Smith 30:43
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1 Continuing Bonds Through Grief, with Dave Roberts 31:13
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1 Make Your Path in Grief, with Suzanne Anderson 34:04
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1 The Myths and Lies of Grief, with Gary Roe 37:48
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1 Open Your Heart in Grief, with Kimberly Brown 25:25
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1 Men, Grief and Growth, with John Lewis 35:48
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1 Music to Soothe the Savage Grief, with Greg Halpen 32:28
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1 Self Care and Grief, with John Polo 36:07
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1 What Not to Say to Someone Grieving 38:15
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1 Rearranged, Never the Same-with Deva Joy Gouss 34:05
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1 A Community for Widows, with Melissa Pierce 32:00
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1 Meditation, Chinese Medicine and Grieving, with Josephine Spilka 34:36
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1 New Way to Grieve, with Paulette Kranjac 32:45
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1 Strategic Financial Moves for Widows in 2023, with Stacy Francis 35:31
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1 Spirituality and Grief with Dr. Tomas Garza 31:52
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1 Death is Natural, with Dr. Heather Browne 32:50
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1 Surviving Spouse/Partner Suicide, with Michelle Ann Collins 36:29
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1 Death Nesting with Anne-Marie Keppel 35:05
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1 What's Your Grief? with Litsa Williams 33:04
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1 Loss During Pregnancy, with Elyse Falzone 34:08
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1 Grief as a Chrysalis, with Meg Nocero 32:14
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1 A Series of Surrenders, with Debra Driscoll 34:53
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1 Men Grieve Differently, with Tony Lynch 33:39
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1 Sit, Stay, Heal - with Dr. Renee Alsarraf 29:38
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1 Widow's Search for Love, with Debbie Weiss 34:54
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1 Managing Childhood Grief, with Katie Lear 34:03
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1 Holiday Grief, with Alexandra Maas 34:01
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1 Heartbreak to Hope, with Kara Bowman 31:59
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1 National Alliance for Children's Grief, with Adam Carter 34:00
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1 Green Burial Options, with Matthew Marini 32:55
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1 Anticipatory Grief - Future Widow, with Jenny Lisk 35:36
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1 Sip Some Tea in Your Grief, with Rachel Tenpenny 34:16
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1 Grief and Pet Loss, with Coleen Ellis 36:10
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1 From Grief to Joy, with Susan Hayes 33:44
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1 Sound Healing for Grief, With David Gibson 40:15
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1 Financial Matters and Grief, with Stacy Francis 36:47
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1 Ease Grief Symptoms with Crystals, with Elyse Falzone 32:44
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1 The Importance of Support in Grief, with Dr. Marianne Trent 32:10
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1 Dating During/After/InSpiteOf Grief, John Polo 33:33
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1 Grief in So Many Words, with John Roedel 39:36
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1 Anticipatory Grief, with Kasey Perkins 30:25
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1 Heaven’s Bell, with Sherrie Barch 27:29
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1 Grief from the Buddhist Perspective 33:10
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1 Grief and Self-Care, with Alexandra Maas 35:08
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1 Grief Camp for Kids-Camp Heartstrings/Camp Dreams 27:19
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1 Journal to Overcome Grief, with Latisha Porter 29:32
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1 Crystals May Help Grief Symptoms, with Elyse Falzone 32:32
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1 Grief Rants, Raves and Random, with John Polo 29:10
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1 Sibling Grief in Early Childhood, with Michele Benyo 32:27
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1 Grief and Intuition, with Ada May Brown 32:16
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1 Nitty Gritty Grief, with Marj Smith 35:12
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1 First Year of Grief Club, with Addison Brasil 34:24
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1 Grief - From Pain to Growth, with Edy Nathan 31:12
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1 Make Lasting Memories in Your Grief 32:22
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1 Your Brain on Grief, with Dr. Mary Frances O'Connor 29:08
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1 Grief is a Wilderness, with Dawn Murphy 33:59
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1 The Harsh Reality of Grief, with Chelsea Ohlemiller 32:36
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1 SBNR Perspective and Grief, With Dr. Terri Daniel 36:19
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1 Grief in a World Gone Mad, with Gary Roe 40:14
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1 More About Grief, Ghosts and Spirits, with Ada May Brown 33:36
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1 Recognizing Grief, with Julie Hall 31:17
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1 Hardcore Grief Recovery with Steve Case 29:30
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1 Re-Release - 8 Tips to Handle Holiday Grief, with Gary Roe 28:56
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1 Sibling Grief, a Personal Journey 29:55
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1 Life After Losses, Twice Widowed - with James LaVeck 32:10
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1 Infant Loss from a Young Priest's Perspective 37:45
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1 Messages from our Furry Friends, and MORE, with Rob Gutro 34:51
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1 Dia de los Muertos is NOT Mexican Halloween 32:54
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1 Spirituality vs. Religion - Is there a Difference? 31:25
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1 Self Care for Those Who Grieve, with Paula Becker 38:24
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1 Grief Traditions from the Victorian Era, with Kathryn Murano-Santos 35:51
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1 The New Face of Grief, with Katie Rossler 31:00
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1 Psychic Medium Returns - Messages from the Departed, with Ada May Brown 38:50
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1 Journal Your Way Through Grief, with Latisha Porter 28:43
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1 End of Life Discussions, with Nancy Light 34:49
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1 Psychic Medium - Spirits, Guides and Angels 39:35
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1 Surviving Suicide Loss, with Rita Schulte 36:14
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1 Coping Mechanisms - A Personal Story 37:31
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1 Five Things to Say to Grieving Relatives 26:10
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1 Anticipatory Grief - You're Not a Burden 24:48
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1 The Grief Guidebook, with Gary Roe 36:05
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1 Trauma-Related Grief - It's Complicated 33:24
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1 The Energy Alignment Method, with Karen Shaw 37:37
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1 Managing Grief, with Eleanor Ward (Bigger Fish to Fry Coaching) 31:30
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1 Survivor's Guilt (Part 3 of 3) - Veterans Benefits/Advanced Planning 34:01
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1 Survivor's Guilt (Part 2 of 3) - Veterans' Voices 47:36
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1 Survivor's Guilt (Part 1 of 3) - Veterans & Memorial Day 36:34
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1 Grief Dreams, with Dr. Joshua Black, Ph.D. 36:18
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1 Signs May Ease Your Grief, with Brian Smith 29:09
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1 Three Key Ways to Process Grief, with Gary Roe 34:48
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1 Bereavement and Bad Theology - A Toxic Cocktail, with Terri Daniel 37:23
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1 Empowered Through Grief, with Marie Goudreau 29:17
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1 Grief Can Take a Village - Carson's Village 33:30
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1 The Fox and the Feather, with Kendall Lanning 35:29
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1 Anxiety and Grief, with Claire Bidwell Smith (author) 23:25
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1 Tap Your Way Through Grief (EFT Tapping), with Amanda Ferrat 30:06
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1 Pet Loss and Grief, with Wendy Andrew 26:58
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1 Could a Life Coach Help With Your Grief? 34:05
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1 Grief and Guilt, with Dr. Jackie Black 38:42
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1 The AfterGrief, with Hope Edelman 34:27
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1 Grief - It's Not Just About Death 26:47
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1 Grief Shatters Us, Yet We Are More Beautiful (Kintsugi Perspective) 33:40
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