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Sleep -- the Undervalued Commodity
Manage episode 367829659 series 3445910
Kandungan disediakan oleh Amanda Wright. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Amanda Wright atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Amanda Wright Hypnogenie answers the important questions about sleep. The benefits of sleep, the risks of not enough sleep, the causes of sleeplessness and how hypnotherapy can help retrain the brain and body to work together in rhythm to enter a peaceful state of relaxation and get a good night’s sleep. Along with lots of good advice about resolving sleep issues yourself.
22 episod
Kongsi
