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Kandungan disediakan oleh Lisa Tahir. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Lisa Tahir atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Checkin with Yourself

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Manage episode 412064900 series 1253867
Kandungan disediakan oleh Lisa Tahir. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Lisa Tahir atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Today is a solo episode where I guide us through a self check-in related to the various areas of our lives. I invite you to assess your financial health, emotional health, physical health, relationships- platonic, romantic, and business, as well as your spiritual health. I offer tips using mindfulness and intention to increase well-being for yourself, and I invite you to let yourself (and others) off the hook.

* Book sessions with me at https:/www.nolatherapy.com and please rate and review this podcast where you listen- thank you!

* Ask me questions to answer on air at Featuredup.com/allthingstherapy * Take $15 off your order to try MyVitalC- The ESS60 molecule is stabilized in organic and Kosher olive oil and extends life by 90% as an antioxidant and anti-inflammatory! I love what it does for my health, so try it at https://www.myvitalc.com/lisa with code Lisa
  continue reading

390 episod

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Checkin with Yourself

All Things Therapy

237 subscribers

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Manage episode 412064900 series 1253867
Kandungan disediakan oleh Lisa Tahir. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Lisa Tahir atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Today is a solo episode where I guide us through a self check-in related to the various areas of our lives. I invite you to assess your financial health, emotional health, physical health, relationships- platonic, romantic, and business, as well as your spiritual health. I offer tips using mindfulness and intention to increase well-being for yourself, and I invite you to let yourself (and others) off the hook.

* Book sessions with me at https:/www.nolatherapy.com and please rate and review this podcast where you listen- thank you!

* Ask me questions to answer on air at Featuredup.com/allthingstherapy * Take $15 off your order to try MyVitalC- The ESS60 molecule is stabilized in organic and Kosher olive oil and extends life by 90% as an antioxidant and anti-inflammatory! I love what it does for my health, so try it at https://www.myvitalc.com/lisa with code Lisa
  continue reading

390 episod

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