496 Socializing With Friends

Affirmation Pod

Deepen the connections in your life with "Socializing With Friends."

The sister episode to this one is Episode 376 Making New Friends https://AffirmationPod.com/MakingNewFriends

This episode is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way to being your best self.

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In UPLIFT, I help you work through the feelings that can overwhelm you when you are going through change. Every session comes with words to uplift you and a worksheet to bring it all together for what works for the situation you're in.

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SPONSOR SPOTLIGHT

One way to support Affirmation Pod is to treat yourself using special discount codes from our amazing sponsors!

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WANT MORE EPISODES LIKE THIS ONE?

Episode 272 Affirmations After Being Ghosted https://affirmationpod.com/Ghosted

Episode 152 Social Confidence https://AffirmationPod.com/SocialConfidence

Episode 49 Dating Affirmations https://AffirmationPod.com/Dating

LOOK WHO LOVES AFFIRMATION POD!! 🙏🏻

“Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union

"Her words are such a gift. A beautiful way to kickstart your day while in silence and meditation. This fills my cup so I can be a better woman, wife, mom & friend to everyone around me." - LaTisha Guster

"I’ve never thought of needing this kind of affirmation, but I’m really grateful I’ve listened to Josie’s soothing and encouraging messages." - Marta Retnoningsih

You Are Enough ❤️

Life can get difficult. Jobs are lost, hearts are broken, plans get changed, things go wrong. We’ve all been there.

But when life gives you lemons, how do you cope? How do you navigate through grief with resilience? How do you control your emotions instead of letting them control you?

Maybe you have unhealthy coping strategies. Maybe you bury your emotions, talk down to yourself, or power through the day without allowing yourself even a moment of rest and reflection.

Sound familiar? Not anymore!👇🏻

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FAVORITE BONUS EPISODES INCLUDE

Grounding Meditation

45 Minute Morning Playlist

This is My New Body

Toe to Head Progressive Relaxation

Work Playlist

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