Adaptive Strength Podcast - Episode 7
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Kandungan disediakan oleh Sam Cassells & Kate Rodgers, Sam Cassells, and Kate Rodgers. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Sam Cassells & Kate Rodgers, Sam Cassells, and Kate Rodgers atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode, we're joined by coach Travis as he shares his four tips for building muscle - and his new adventures in cardio.
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