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Episode 2: What To Do If Working Out Does Not Help
Manage episode 243744096 series 2552543
Kandungan disediakan oleh valeriefituk. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh valeriefituk atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Hi guys!
So you work out regularly, eat clean and healthy, but still cannot see the results? No worries, literally. It is a common problem and the reason is most likely your STRESS! Let's talk about how to overcome it!
Valerie Zeller is a certified personal fitness trainer living and working in London. Learn more about Valerie at her personal website: https://valeriefit.co.uk
2 episod
Kongsi
