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Mindset: Expectations Change Reality

1:07:43
 
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Manage episode 394301896 series 2829661
Kandungan disediakan oleh A to Z Running. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh A to Z Running atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Today on AtoZrunning:

We continue our series on change by examining mindset, the first section of Brad Stulberg’s book

Also, we answer a listener’s question about when to lift weights

In the world of running, world 800m champ Donovan Brazier is back in the news, we’ll share why

Dubai Marathon was fast and surprising in both the men’s and women’s races

And Outside Mag has some success tips for winter training based on Strava data

For resources and details, visit https://atozrunning.com/episode224

For training, coaching, and other services, visit https://atozrunning.com/coaching

  continue reading

260 episod

Artwork
iconKongsi
 
Manage episode 394301896 series 2829661
Kandungan disediakan oleh A to Z Running. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh A to Z Running atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Today on AtoZrunning:

We continue our series on change by examining mindset, the first section of Brad Stulberg’s book

Also, we answer a listener’s question about when to lift weights

In the world of running, world 800m champ Donovan Brazier is back in the news, we’ll share why

Dubai Marathon was fast and surprising in both the men’s and women’s races

And Outside Mag has some success tips for winter training based on Strava data

For resources and details, visit https://atozrunning.com/episode224

For training, coaching, and other services, visit https://atozrunning.com/coaching

  continue reading

260 episod

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