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Kandungan disediakan oleh Luke DeBoy & Zaw Maw, Luke DeBoy, and Zaw Maw. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Luke DeBoy & Zaw Maw, Luke DeBoy, and Zaw Maw atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Festive Triggers: Surviving the Season of Cravings

50:44
 
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Manage episode 387552058 series 3442584
Kandungan disediakan oleh Luke DeBoy & Zaw Maw, Luke DeBoy, and Zaw Maw. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Luke DeBoy & Zaw Maw, Luke DeBoy, and Zaw Maw atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Send us a text

Ever wondered why cravings can feel so intense and irresistible? Join us as we unravel the mystery behind these powerful urges, dissecting psychological triggers and social dynamics that fuel them. We'll uncover the true face of 'white knuckling' and explore how self-reliance in recovery can sometimes backfire, intensifying cravings and leading to possible relapse.
We'll bust the bubble of overconfidence and ego, revealing how they can become pitfalls in the road to recovery. We'll throw light on the importance of a strong support network, and why acknowledging and working on our character flaws is integral to maintaining sobriety. Brace yourselves as we delve into the festive season - a time notorious for triggering cravings. We'll equip you with practical strategies to navigate through this challenging period and hold your ground in recovery.
Have you ever felt like you are floating on a 'pink cloud'? We dissect this phenomenon in recovery and discuss how feelings of euphoria can sometimes mask underlying challenges. We'll also share insights into the concept of 'F.E.A.R.' (False Evidence Appearing Real), and how this form of denial can impede the treatment of addiction. Finally, we'll open the door to an in-depth discussion on resentment - a dangerous fuel for relapse. By naming and acknowledging our emotions, we can better tackle the feelings driving our resentments, enabling us to maintain our sobriety. We're excited for this journey of self-discovery with you. Tune in, and let's walk this path together.
Visit our website!
Recovery Collective — Annapolis, MD (recoverycollectivemd.com)
Zaw Maw — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)
Luke DeBoy — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)
New Episodes are released every Monday.
Please send your questions to: luke@recoverycollectivemd.com
Thanks for listening, and please subscribe/comment/review/follow/like; if you think others would benefit from the podcast episode, share with others, as COLLECTIVELY, we can find solutions to all things health and wellness.
The episodes contain content, including information provided by guests, intended for perspective, informational, and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, legal, or other advice. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you have a health or mental health emergency, please call 9-1-1 or 9-8-8

Support the show

Sign up for our Newsletter
https://www.recoverycollectivemd.com/news-events
Say Thank You, Leave a Review for the Recovery Collective
Google Review
YouTube Channel
Watch/Listen
Our Website
Recovery Collective

  continue reading

Bab

1. Festive Triggers: Surviving the Season of Cravings (00:00:00)

2. Managing Cravings and Avoiding Relapse (00:00:08)

3. Denial and the Pink Cloud Explained (00:13:09)

4. Understanding Resentment and Coping Strategies (00:18:44)

5. Dangers of Non-Alcoholic Beer for Alcoholics (00:28:14)

6. Social Challenges and Cravings in Recovery (00:35:28)

69 episod

Artwork
iconKongsi
 
Manage episode 387552058 series 3442584
Kandungan disediakan oleh Luke DeBoy & Zaw Maw, Luke DeBoy, and Zaw Maw. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Luke DeBoy & Zaw Maw, Luke DeBoy, and Zaw Maw atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Send us a text

Ever wondered why cravings can feel so intense and irresistible? Join us as we unravel the mystery behind these powerful urges, dissecting psychological triggers and social dynamics that fuel them. We'll uncover the true face of 'white knuckling' and explore how self-reliance in recovery can sometimes backfire, intensifying cravings and leading to possible relapse.
We'll bust the bubble of overconfidence and ego, revealing how they can become pitfalls in the road to recovery. We'll throw light on the importance of a strong support network, and why acknowledging and working on our character flaws is integral to maintaining sobriety. Brace yourselves as we delve into the festive season - a time notorious for triggering cravings. We'll equip you with practical strategies to navigate through this challenging period and hold your ground in recovery.
Have you ever felt like you are floating on a 'pink cloud'? We dissect this phenomenon in recovery and discuss how feelings of euphoria can sometimes mask underlying challenges. We'll also share insights into the concept of 'F.E.A.R.' (False Evidence Appearing Real), and how this form of denial can impede the treatment of addiction. Finally, we'll open the door to an in-depth discussion on resentment - a dangerous fuel for relapse. By naming and acknowledging our emotions, we can better tackle the feelings driving our resentments, enabling us to maintain our sobriety. We're excited for this journey of self-discovery with you. Tune in, and let's walk this path together.
Visit our website!
Recovery Collective — Annapolis, MD (recoverycollectivemd.com)
Zaw Maw — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)
Luke DeBoy — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)
New Episodes are released every Monday.
Please send your questions to: luke@recoverycollectivemd.com
Thanks for listening, and please subscribe/comment/review/follow/like; if you think others would benefit from the podcast episode, share with others, as COLLECTIVELY, we can find solutions to all things health and wellness.
The episodes contain content, including information provided by guests, intended for perspective, informational, and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, legal, or other advice. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you have a health or mental health emergency, please call 9-1-1 or 9-8-8

Support the show

Sign up for our Newsletter
https://www.recoverycollectivemd.com/news-events
Say Thank You, Leave a Review for the Recovery Collective
Google Review
YouTube Channel
Watch/Listen
Our Website
Recovery Collective

  continue reading

Bab

1. Festive Triggers: Surviving the Season of Cravings (00:00:00)

2. Managing Cravings and Avoiding Relapse (00:00:08)

3. Denial and the Pink Cloud Explained (00:13:09)

4. Understanding Resentment and Coping Strategies (00:18:44)

5. Dangers of Non-Alcoholic Beer for Alcoholics (00:28:14)

6. Social Challenges and Cravings in Recovery (00:35:28)

69 episod

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