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Guided Meditation for Accepting Different Beliefs and Practices
Manage episode 445569861 series 2821338
At a time when divisiveness and bias is at an all-time high, maybe we could all use a little acceptance. This meditation is just under 11 minutes and will allow you to create space for acceptance.
Want to enter the Mindfulness Kit Giveaway? We have a meditative coloring book, pencils, stickers...all sorts of fun goodies!
Here's how to enter:
1. SUBSCRIBE!
2. Make sure you are following us on Instagram or TikTok
3. COMMENT 'MINDFUL' BELOW!
Do you like our content? Please subscribe today! Do you love watching podcasts?
We have our episodes up on YouTube if you would like to put a face to the voice! See you there!
For more mindful content:
Connect Socially:
Advertising inquiries? Please contact advertising@airwavemedia.com and reference our show.
A Mindful Moment is written and hosted by Teresa McKee and/or Melissa Sims.
Learn more about your ad choices. Visit megaphone.fm/adchoices
314 episod
Manage episode 445569861 series 2821338
At a time when divisiveness and bias is at an all-time high, maybe we could all use a little acceptance. This meditation is just under 11 minutes and will allow you to create space for acceptance.
Want to enter the Mindfulness Kit Giveaway? We have a meditative coloring book, pencils, stickers...all sorts of fun goodies!
Here's how to enter:
1. SUBSCRIBE!
2. Make sure you are following us on Instagram or TikTok
3. COMMENT 'MINDFUL' BELOW!
Do you like our content? Please subscribe today! Do you love watching podcasts?
We have our episodes up on YouTube if you would like to put a face to the voice! See you there!
For more mindful content:
Connect Socially:
Advertising inquiries? Please contact advertising@airwavemedia.com and reference our show.
A Mindful Moment is written and hosted by Teresa McKee and/or Melissa Sims.
Learn more about your ad choices. Visit megaphone.fm/adchoices
314 episod
ทุกตอน
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1 Meditation for Cultivating Gratitude 13:46

1 Guided Meditation to Support You Through Grief and Loss 16:03

1 Guided Meditation for Navigating Political Divisiveness 16:52

1 Are Politics Causing You Anxiety? Here's What You Can Do. 33:35

1 Guided Meditation for Accepting Different Beliefs and Practices 13:24


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1 Navigating Addiction with the Support of Mindfulness 32:29

1 Guided Meditation for Easing Boredom 12:14


1 A Guided Meditation for Failing Mindfully 12:32


1 Insight Meditation to Calm Intrusive Thoughts 12:56



1 Managing Chronic Pain with Mindfulness and Meditation 35:07

1 Mindfulness Meditation for Reducing Financial Stress 13:16

1 Financial Stress and What You Can Do About It 37:16

1 Guided Visualization for Conscious Decision Making 12:14

1 One Simple Thing Can Help Climate Change 34:17
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