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Kandungan disediakan oleh Sparky and Shell. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Sparky and Shell atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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107. Managing Stress With ADHD (1)

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Manage episode 399384465 series 3297986
Kandungan disediakan oleh Sparky and Shell. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Sparky and Shell atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In our previous episode, we delved into the impact of stress on focus, attention, hyperactivity, and executive function. This week, we explore effective strategies for tackling stressful situations, specifically through the empowering lens of a few new transformative mantras.
If you want to support Shell on her Sands charity run to give her some dopamine to complete the challenge here is the link: https://socialsync.app/fundraiser/cr-xjvkp0yzv3po0?currentTab=fundraising

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Thanks so much to anyone that donates to us, we really appreciate it.

Our Socials
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Follow us on Instagram
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Email us: adopaminekick@gmail.com

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123 episod

Artwork
iconKongsi
 
Manage episode 399384465 series 3297986
Kandungan disediakan oleh Sparky and Shell. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Sparky and Shell atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In our previous episode, we delved into the impact of stress on focus, attention, hyperactivity, and executive function. This week, we explore effective strategies for tackling stressful situations, specifically through the empowering lens of a few new transformative mantras.
If you want to support Shell on her Sands charity run to give her some dopamine to complete the challenge here is the link: https://socialsync.app/fundraiser/cr-xjvkp0yzv3po0?currentTab=fundraising

Support the Show.

If you'd like to support the show please consider subscribing to us, it starts at $3 a month:
BUZZSPROUT Subscription
https://www.buzzsprout.com/1898728/supporters/new
Buy Me A Coffee
https://bmc.link/adopaminekick
Thanks so much to anyone that donates to us, we really appreciate it.

Our Socials
www.adopaminekick.com
Follow us on Instagram
www.instagram.com/adopaminekick
Like us on Facebook
www.facebook.com/adopaminekick
Email us: adopaminekick@gmail.com

Support the show

  continue reading

123 episod

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