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BBBrooke: From Runner to Entrepreneur - The Magic of the runDisney Community
Manage episode 409317552 series 3495693
Kandungan disediakan oleh Bleav + Carissa Galloway and John Pelkey, Carissa Galloway, and John Pelkey. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Bleav + Carissa Galloway and John Pelkey, Carissa Galloway, and John Pelkey atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
BBBrooke is a beacon of light in the runDisney community and a creative force behind must-have Disney-themed accessories. Brooke's journey from starting line to entrepreneurial success is as captivating as the fairy tales we've grown to love. Whether you're a seasoned marathoner or a Disney devotee, her story of transformation, underscored by the clinking of medals and the rustling of tulle at the expo, is set to stir your soul.
But it's not all giggles and glitter; we tread into the profound depths of mental health, sharing our own vulnerabilities and the immense strength found in the simple act of asking for help. Brooke's openness about her therapeutic journey invites you to reflect on your own battles, while the shared stories of resilience remind us that we're all part of a larger, interconnected narrative. So, grab your earbuds and a protein-packed snack, because this episode is not just a run through the park—it's a heartfelt sprint into the essence of community, endurance, and the enchanting power of storytelling.
Let Registered Dietitian Carissa Galloway lead you through a science-backed plan to transform the way you think about your diet.
Visit www.GallowayCourse.com and use the code PODCAST at checkout for a great discount!
Become a 321 Go! Supporter. Help us continue to create! HERE
New Apparel!! Wear your support for 321 Go!
Join Chris Twiggs in Galloway Customized Training 20% off!
Follow us! @321GoPodcast @carissa_gway @pelkman19
Email us 321GoPodcast@gmail.com
Order Carissa's New Book - Run Walk Eat
Let Sara Akers with RunsOnMagic plan your next runDisney weekend!
IG @runsonmagic or you can go to www.RUNSONMAGIC.com or email her runsonmagictravel@gmail.com Use Promo Code 321GO
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1. BBBrooke: From Runner to Entrepreneur - The Magic of the runDisney Community (00:00:00)
2. Podcast Interview With BB Brooke (00:00:03)
3. Thanksgiving Meal Planning and Leftovers (00:08:20)
4. Embracing Pain for Elite Running Success (00:17:17)
5. Disney, Athletics, and Running Journey (00:25:01)
6. Evolution of Disney Race Culture (00:36:28)
7. Passion and Community in Racing (00:42:40)
8. Run Disney Expo Experience (00:48:05)
9. Mental Health and Social Media Support (01:00:52)
10. Importance of Asking for Help (01:04:48)
11. Disney Experiences and Peloton Favorites (01:07:51)
12. Protein at Breakfast (01:20:52)
13. Thank You for My First Marathon (01:25:16)
68 episod
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