Podcast terbaik Jamie Glowacki (2024)

1
197: Circadian Rhythms, Blue Light and Seasonal Eating with Sarah Kleiner 50:41

17h ago50:41

50:41

This week, I’m joined by Sarah Kleiner, a Quantum Health Coach and expert in circadian and quantum biology, to dive into how our bodies' natural rhythms affect everything from sleep to energy levels and overall health. We talk about optimizing circadian rhythms, balancing hormones through small lifestyle shifts, and why seasonal eating can make suc…

1
196: After School Restraint Collapse and Writing Practice 40:45

8d ago40:45

40:45

Today, I tackle a topic that’s been causing quite a stir in many households: After-School Restraint Collapse. You know, that moment when your little one comes home from school and just melts down after holding it all together all day? It’s a real thing, and it’s hitting kindergarteners, first graders, and second graders hard. In this episode, I sha…

1
195: Connection Buckets 43:16

15d ago43:16

43:16

In Episode 195 of the Oh Crap Parenting Podcast, I address what might be the most important topic we’ve covered to date: the impact of parental exhaustion and the crucial need for connection with our kids. Lately, I’ve been seeing more and more behavioral issues—meltdowns, out-of-control behavior, even potty training setbacks—and I believe it all b…

1
194: Burnout and Phones 36:46

22d ago36:46

36:46

In this episode, I dive deep into the ways our phones and constant digital distractions are leading us straight to burnout, affecting not just our own mental health but our parenting too. Inspired by a recent Mel Robbins podcast, I explore how excessive screen time floods our brains with dopamine, making it harder for us—and our kids—to tolerate bo…

1
193: Balancing Family Life: Interview with Chantel Zimmerman 58:05

29d ago58:05

58:05

In today's episode, I have a heartfelt conversation with Chantel Zimmerman, founder of a forest school in New Jersey and a passionate advocate for nature-based learning. We delve into Chantel's philosophy of prioritizing the parenting process over the outcome, emphasizing the importance of being present and mindful throughout the journey. Chantel s…

1
192: On Death and Dying 44:00

1M ago44:00

44:00

In this deeply personal episode, I open up about the recent passing of my mom and the profound journey of grief that follows. Losing a parent is a transformative experience, and I candidly share the layers of grief, the emotional rollercoaster, and the societal discomfort around death that I’ve encountered. Reflecting on my mom’s complex medical hi…

1
191: Let's Talk About Inside Out 2! 26:14

1M ago26:14

26:14

I’m diving into Inside Out 2 to unpack how the film mirrors the teenage experience. We’ll explore the role of sarcasm, the depiction of belief systems and anxiety, and how these elements resonate with real-life adolescent emotions. I’ll share insights on managing emotional volatility, the importance of building a strong connection with your teen be…

1
190: Everything You Wanted to Know About Our Periods 49:25

2M ago49:25

49:25

Hey you guys! Today, I sit down with the incredible Anna Sneed, known as "the period lady" for her expertise in menstrual cycle education. Anna is a dedicated empowerment and life coach who passionately believes in the importance of body literacy and understanding menstrual cycles as the "red thread" that connects us all. Together, we dive into the…

1
189: Summer Memories 21:29

2M ago21:29

21:29

Hey friends! I'm seeing a lot of people online talk about "slow summers" and "creating summer memories" with their kids and I wanted to share my perspective on this topic. We're talking about the magic of creating memorable and restful summers for our kids, even when work commitments keep us busy. We'll explore the benefits of traditional camps and…

1
188: What Montessori REALLY is: interview with Jeanne-Marie Paynel 57:10

2M ago57:10

57:10

In this episode, I sit down with Jeanne-Marie Paynel, founder of Your Parenting Mentor and host of the Art of Parenting podcast, to dive deep into what Montessori education truly entails. Jeanne-Marie, a master of education and an experienced Montessori consultant, explains the core principles of Montessori, focusing on child-driven learning, freed…

1
187: The Love Umbrella: Let's Talk About Relationships 35:13

2M ago35:13

35:13

Hey, hey! Today, I dive into the dynamics of relationships and how they form a "love umbrella" that shields the entire family. I talk about how power imbalances in marriages impact co-parenting and family unity. We explore the significance of addressing postpartum depression, the influence of parental behavior on children's emotional development, a…

1
186: How To Apologize 27:08

3M ago27:08

27:08

Today we're talking about the art of apologizing, especially with our kids. Apologies aren't just about saying "sorry" – they’re about making amends and truly repairing relationships. I'll talk about the key components of a genuine apology, like taking responsibility, expressing real remorse, and listening to the other person's perspective. We'll d…

1
185: Core Memories Are BS 25:53

3M ago25:53

25:53

Hey you guys! Today, we're talking core memories, popularized by the Pixar movie Inside Out, and discuss how this idea, while engaging, is not based in science. I caution against the societal pressure parents may feel to create these "perfect" memories, emphasizing that true core memories are formed from the emotional connections behind everyday mo…

1
184: Pathological Demand Avoidance 38:46

3M ago38:46

38:46

In this episode, I dive into the complex world of Pathological Demand Avoidance (PDA), a subtype of autism spectrum disorder characterized by extreme avoidance of social demands and anxiety-driven meltdowns. We'll explore the nuances of PDA, how it manifests in children, and why it often goes unrecognized in traditional autism screenings. I’ll shar…

1
183: Seeing Through Your Child's Lens 22:27

3M ago22:27

22:27

Hey, hey, you guys! I dive into the importance of seeing the world through our children's eyes. We start by discussing the magical perspective children have on nature walks, where every creek and puddle is an adventure. Then, I share a personal story about how my son's fascination with trains led us to hours of joy at the train station, highlightin…

1
182: Make Timed Warnings Work 4:32

4M ago4:32

4:32

Today's a short one from the archives! We're diving into the tricky world of timed warnings for kids. Ever told your little one, "We're leaving in 30 minutes," only to be met with resistance or outright dismissal? You're not alone! In this episode, I break down why these warnings can backfire and how to use them effectively. We'll talk about settin…

1
181: Empowering Parents as Language Facilitators with Marci Melzer 1:04:20

4M ago1:04:20

1:04:20

Hey, hey, you guys! This episode originally aired on Patreon March 4, 2021 but I wanted to reshare it her because I get questions on kiddos and speech all of the time. I’m so excited to have a special guest with us today who is going to address many of the questions you have been submitting about your kids and their speech development. Marci Melzer…

1
180: Navigating Toddler Sleep with Jessica Berk 35:03

4M ago35:03

35:03

In this episode, I'm joined by sleep expert Jessica Berk from @awesomelittlesleepers to dive deep into the world of toddler sleep. We're tackling everything from maintaining boundaries in parenting to handling transition periods and adjusting sleep training for older kids. With Jessica's expertise and my own experiences, we explore setting time lim…

1
179: We're Messing It Up 34:46

4M ago34:46

34:46

I'm back with another truth bomb. Parents, we are messing it up. Today, I'm covering preparing young adults for financial independence and the negative impact of over-parenting. I emphasize the importance of allowing kids to navigate challenges independently, fostering resilience, and self-sufficiency. By striking a balance between old-school and m…

1
178: All About Magnesium with Dr. Barb 38:44

5M ago38:44

38:44

Today, we are entering the world of magnesium with Dr. Barb Woegerer! Dr. Barb Woegerer, a naturopathic doctor based in Vaughan, Ontario, Canada, specializes in women's health, stress management, and inflammatory conditions, with a key emphasis on the role of magnesium in overall health and wellness, especially in treating constipation. Together, w…

1
177: Let's Talk About Eye Rolling 21:04

5M ago21:04

21:04

Hey, hey, you guys! Today, I dive into the complexities of teaching personal accountability and navigating eye rolling behavior in children and teenagers. Sharing some anecdotes, I explore strategies for instilling accountability in kids through modeling behavior and addressing disrespectful actions like eye rolling. From understanding the challeng…

1
176: Siblings 16:12

5M ago16:12

16:12

We're diving into the intricate world of sibling dynamics. From observing the natural pecking order among siblings to navigating conflicts and fostering healthy relationships, I explore the complexities parents face in nurturing sibling bonds. Drawing parallels to the pecking order among chicks, I stress the inevitability of sibling hierarchies and…

1
175: Rhythm and Routine 27:17

5M ago27:17

27:17

Hey! Today, we delve into the rhythm and routine of parenting, exploring how consistency and circadian biology play vital roles in creating stability for both parents and children. From establishing bedtime rituals to navigating the infamous "witching hour," I provide practical insights and strategies to help parents maintain sanity and structure a…

1
174: Tiny Dictators and Parental Preference 24:07

6M ago24:07

24:07

Today, we're talking "Tiny Dictators" and parental preferences, exploring how organization and setting boundaries play a crucial role in managing these challenges. From establishing designated spots for everyday items to navigating children's preferences for one parent over another, I offer practical insights and strategies to maintain authority wh…

1
173: Revisiting Tantrums 28:31

6M ago28:31

28:31

We're revisiting tantrums today! From understanding the root causes to managing those intense emotions, we're covering it all. Learn how to navigate the tantrum arc, support your child through meltdowns, and distinguish between typical behavior and manipulative tactics. Plus, I talk about what's coming up in my new parenting community, Oh Crap! Caf…

1
172: Mom Guilt About Our Kids' Emotional States 25:42

6M ago25:42

25:42

Today, we're talking about the intricacies of managing emotional states of our kids with a focus on nurturing emotional intelligence and resilience in children. From acknowledging and validating their feelings to providing tools for emotional navigation, we explore how parents can create a supportive environment where kids feel understood and empow…

1
171: When Kids Say They Can't Do Something and We Know They CAN 31:02

6M ago31:02

31:02

You know the drill. Your kid can totally dress themselves and then suddenly they have a meltdown getting dressed because suddenly they can't. Today, we'll discuss this phenomenon through the lens of the typical morning rush. From helping children get dressed to managing their resistance to activities, it's all about finding the delicate balance bet…

1
170: Internal and External Locus of Control 42:37

7M ago42:37

42:37

Hey! Today we're talking about the concept of internal and external locus of control and its profound implications for parenting and personal well-being. Together, we'll explore how reframing parenting responsibilities from "I have to" to "I get to" can bring a sense of gratitude and joy to our daily tasks, deepening our connection with the role of…

1
169: The Importance of Play with Peter Gray 1:13:01

7M ago1:13:01

1:13:01

Discover why play is essential for your child's growth, from enhancing cognitive development to fostering social skills. Today, I'm joined by Dr. Peter Gray, a research professor at Boston College specializing in psychology and neuroscience, who has dedicated his career to understanding the value of play in children's lives. He is a founding member…

1
168: Meeting Sensory Needs 26:16

7M ago26:16

26:16

We're diving into the importance of addressing sensory needs in children through specific physical activities. Understanding and meeting the sensory needs of our children is crucial for their overall well-being and development, regardless of whether they have specific sensory processing challenges. From sensory bins filled with rice or pompoms to c…

1
167: When Kids are Hard on Themselves Part 2 39:04

7M ago39:04

39:04

Hey guys! In today's fast-paced world, nurturing our children's self-esteem and emotional resilience is more important than ever. In this episode, I dive deep into the dangers of seeking constant external validation and the impact of academic pressure on children's mental health. It's essential for parents to recognize the signs of a nervous learne…

1
166: Naps and Sleep Consistency with Erica Desper 59:50

7M ago59:50

59:50

Erica's Website: https://www.centerforconfidentparenting.org/ Hey! Today, we dove into the essential topic of establishing solid sleep routines for our little ones. Joined by the insightful Erica Desper, we talked all things consistency, understanding your child's unique temperament, figuring out the right bedtime, and how light and activity impact…

1
165: When Kids are Hard on Themselves Part 1 28:22

8M ago28:22

28:22

In my latest podcast episode, I'm tackling self-berating behavior in our kiddos, especially around ages five to seven. I break it down with practical insights and strategies to help you navigate this challenging phase. One key tip is differentiating between attention-seeking behavior and more serious concerns. I reassure you that sudden self-deprec…

1
164: Parenting Repair 14:15

8M ago14:15

14:15

Hey, hey, you guys. Today, I'm opening up about a real parenting moment - you know, the kind we all face! Join me as I share a personal story of a repair moment with my teenage son, Pascal. We're diving deep into the challenges of effective communication and adaptation in parenting. Parenting is a constant learning curve, and even experts like me m…

1
163: Capacity and Me Falling Apart 18:45

8M ago18:45

18:45

This week, we're diving into a topic close to my heart – managing capacity and setting boundaries for productivity. As we wade through the chaos of December and beyond, I share my personal journey of finding balance and offer tips to help you navigate busy times effectively. From breaking down projects into bite-sized tasks to reconsidering our rel…

1
162: Gut Health and Raising Healthy Eaters: A Conversation with Kate Pope aka the Wild Nutritionist 49:32

9M ago49:32

49:32

Hey, parents! In our latest episode of "Oh Crap Parenting," I had the pleasure of chatting with the incredible Kate Pope, aka the Wild Nutritionist. We dug deep into the world of regenerative nutrition and gut health, unraveling the impact of what we eat on our well-being. Kate's passion for nutrient-dense foods and a healthy gut microbiome is down…

1
161: Revolutionizing Perinatal Mental Health with Sarah Oreck, MD 48:43

9M ago48:43

48:43

Today, we're talking with the incredible Dr. Sarah Oreck. Dr. Sarah is a Columbia-trained psychiatrist and the visionary behind Mavida Health, an organization striving to revolutionize mental health care for individuals on their parenthood journey. Sarah's perspective on challenges and support in women's health and perinatal care is shaped by her k…

1
160: Reparenting: Healing Childhood Wounds for Effective Parenting 1:16:33

9M ago1:16:33

1:16:33

Join me and the incredible Erica Litzner, a parent, a long time listener, and patron on Patreon, in a deep dive into the rollercoaster world of parenting in our latest podcast episode. We're tackling the nitty-gritty of effective parenting, from the importance of self-care (yes, YOU matter) to understanding the profound impact of childhood trauma o…

1
159: Secure Connections: An Attachment Deep Dive with Eli Hardwood 51:51

9M ago51:51

51:51

We've got a fantastic episode lined up with a special guest in the house – Eli Hardwood, AKA the Attachment Nerd. Eli's not just a therapist and mama; she's the guru when it comes to all things attachment theory. In this episode, we're getting real about attachment parenting. Eli breaks down the four attachment patterns, spills the beans on breakin…

1
158. Understanding and Managing Sensory Sensitivities in Children with Allie Ticktin 53:03

10M ago53:03

53:03

Today, we're talking to Allie Ticktin, MA, OTD, OTR/L, about sensory and child development, sensory sensitivities, and sensory toys. Allie is a seasoned occupational therapist with a focus on the significance of sensory development and play in early childhood. Holding a master's degree and a clinical doctorate in occupational therapy, and having pe…

1
157. Finding Support and Creativity as a Parent 43:56

10M ago43:56

43:56

Today, Jill Wright is joining me to talk about rediscovering one's creative spark and trust one's intuition, despite the challenges that busy moms face. Jill is a business strategist for the super mom, who has devoted her career to assisting others in striking a balance between creativity, time management, and motherhood. As the host of the podcast…

1
156. How to handle OUR aging parents 21:42

10M ago21:42

21:42

Let’s discuss aging parents, toxic parents, narcissistic parents, and setting boundaries. Somewhere along the line, we start to parent our parents. They can seem demanding and childish…and that’s par for the course. Today we’ll talk about best practices in keeping your boundaries.Jamie’s Homepage - www.jamieglowacki.com Oh Crap! Potty Training – ht…

1
155. Preschoolers Who Hate School 31:54

10M ago31:54

31:54

Let’s kick off by discussing the crazy amount of options that are drowning us as people and parents. Then, I’ll answer a question being asked by many families: what should I do if my preschooler doesn’t like school? This naturally leads us into intentional living with our kids…what that means and how we can get it.Jamie’s Homepage - www.jamieglowac…

1
154. Every Thing You Should Know About Lice (Even Though You Probably Don’t Want to) 41:52

11M ago41:52

41:52

Today I’m talking with Ilene Steinberg who founded and is the CEO of the Center for Lice Control. Ilene’s going to run us through some huge misconceptions about lice, what you can do to truly stave off an infestation, and the actual REALLY good reason that lice are so contagious.Website: Center for Lice ControlIlene’s IG: Ilene Lice Queen Steinberg…

1
153. Asking for Help, Fearful Parenting, and Kids Who Need A Little More 34:04

11M ago34:04

34:04

I’m going to continue exploring “the village” and ways we can ask for help in hard parenting moments. This dovetails into when little ones need more stimulation because they’re bored and getting into trouble. And then we’ll talk about how fearful parenting can present.Jamie’s Homepage - www.jamieglowacki.com Oh Crap! Potty Training – https://www.am…

1
152. Kids Pushing Boundaries at Night and Being Grumpy 35:42

11M ago35:42

35:42

Kids are wild, man. We can’t control their behavior but we can control our reactions. And that’s mostly the crux of parenting. Surfing the wave of difficult times without freaking out. We’ll loop in two awesome questions from patrons about psycho mom rearing her head and another about when your kid is clear about a need but asks in a crappy way. Ja…

1
151. Finding Your Energy Drains and Brutal Self Care 37:04

11M ago37:04

37:04

Today, we’ll start with a few more autumnal things, especially cozy food like braising.We’ll also talk about what little things we can do to plug up our own energy drains. One way to do that is brutal self care. In these early childhood days…you are in the thick of it. Self care isn’t necessarily pretty at this stage but more about making your life…

1
150. Should Your Child do Organized Sports? 44:24

11M ago44:24

44:24

Today, we’ll start with a small download about my epic Spartan Race that I did with Pascal. Then we’ll move into keeping your child well this fall…which directly leads into the sports question. Sports for kids under the age of six gets tricky and it’s important to know your “why”. Being intentional about it can really help.Jamie’s Homepage - www.ja…

1
149. The Parenting Village, Calming Down Before Bed, and Super Shy Kids 38:42

12M ago38:42

38:42

Let’s talk about “the parenting village” and a few ways we’re making it super hard on our own selves. I’m also sharing a couple of Power Hour ideas for the end of the day as well as tips to calm your child before bed. And we’ll tackle an awesome question from a patron about her super shy child.Jamie’s Homepage - www.jamieglowacki.com Oh Crap! Potty…

1
148. These Are a Few of My Favorite Things 43:45

12M ago43:45

43:45

Today, I’m doing a round up of: where I go…for inspiration, information, how to do things…some of my favorite products, books, clothes, and accounts. Youtube: The dad account: Dad, How Do I? Homeschool:Stop stealing dreams, by Seth GodinPunished by rewards, by Alfie KohnJohn HoltAnd John Taylor Gatto was the guy I was confusing with John HoltFood i…

Podcast Berbaloi untuk Didengar

Podcast Jamie Glowacki

Podcast Berbaloi untuk Didengar

Panduan Rujukan Pantas