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151. Finding Your Energy Drains and Brutal Self Care
Manage episode 428606622 series 3586021
Kandungan disediakan oleh Jamie Glowacki. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jamie Glowacki atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Today, we’ll start with a few more autumnal things, especially cozy food like braising. We’ll also talk about what little things we can do to plug up our own energy drains. One way to do that is brutal self care. In these early childhood days…you are in the thick of it. Self care isn’t necessarily pretty at this stage but more about making your life evenly paced and easier. Jamie’s Homepage - www.jamieglowacki.com Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty-Training-Everything-Parenting-ebook/dp/B00V3L8YSU Oh Crap! I Have A Toddler - https://www.simonandschuster.com/books/Oh-Crap!-I-Have-a-Toddler/Jamie-Glowacki/Oh-Crap-Parenting/9781982109738 Jamie’s Patreon Page: www.patreon.com/join/jamieglowacki? Learn more about your ad choices. Visit megaphone.fm/adchoices
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