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162: Gut Health and Raising Healthy Eaters: A Conversation with Kate Pope aka the Wild Nutritionist
Manage episode 428606611 series 3586021
Kandungan disediakan oleh Jamie Glowacki. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jamie Glowacki atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Hey, parents! In our latest episode of "Oh Crap Parenting," I had the pleasure of chatting with the incredible Kate Pope, aka the Wild Nutritionist. We dug deep into the world of regenerative nutrition and gut health, unraveling the impact of what we eat on our well-being. Kate's passion for nutrient-dense foods and a healthy gut microbiome is downright contagious! From the gut-brain connection to tackling picky eating and introducing solids for little ones, Kate dishes out practical advice that's a game-changer for families. We also tackled the hurdles of promoting regenerative nutrition in a world filled with processed goodies. Kate's wisdom is all about embracing our body's natural ability to thrive with the right nutrients. So, grab your headphones and join us on this journey of mindful eating, gut health, and empowering choices.
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