People want to enjoy life, but life gives us so many hardships. In these episodes i will show you how to enjoy life in the best way possible. Cover art photo provided by Markus Spiske on Unsplash: https://unsplash.com/@markusspiske Support this podcast: https://podcasters.spotify.com/pod/show/lyg770/support
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Ready to unleash your inner peace and shine bright? Join me on a soulful journey as we explore the power of spirituality, mindset mastery, and mental wellness. Get ready for uplifting conversations, transformative insights, and practical tools to cultivate inner calm and create a life of fulfillment. Tune in and let's embark on a soul care adventure together! Bliss, Blessings, and Miracles! Clemence Lafrades Inner Peace Soul-care Coach and Vibration Sound Therapy www.SlayandShine.com
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Why we got this life and values of here after
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Sharing tools and techniques here and at JosephSegal.com for creating more inner peace releasing stress and anxiety, the Inner Peace Podcast has been created to help us all cultivate self-compassion and better health in a very challenging time. It's authentic, heart-centered, and hopefully inspiring. Support this podcast: https://podcasters.spotify.com/pod/show/joseph-segal/support
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I grew up feeling the pressure to obey and conform, and I spent years “outsourcing” the most important parts of me: love, connection, approval, trust, and authority, chasing the endless persona of “good girl.” It was only when I allowed ALL the parts of me to surface—the messy, different, and wild parts—that I felt whole in my body. I was done searching externally for self-love and peace, knowing that I had all the power and love I ever needed right inside of me. I just had to be willing to ...
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Questions answered, meditations given, and inner peace solutions in abundance…
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Welcome to "Inner Peace Meditations" with Steven Webb. Discover the serene world where meditation becomes accessible to everyone, even those who find it most challenging. Embark on this journey at https://stevenwebb.uk, where over 1 million listeners have found solace and tranquility under Steven's guidance. Steven Webb, a globally recognised meditation coach, brings a unique blend of insight and authenticity to mindfulness. His life, profoundly shaped by over 30 years of living as a quadrip ...
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A podcast about how to find more peace and ease in your life without meditating on a mountaintop for years. Learn from science, from sages and from self-help about how to bring more balance and joy to your everyday life through small, actionable steps. Featuring interviews with experts and other amazing people who share their paths to peace, insights from scientific studies and actionable tips you can put into practice today. Hosted by journalist Sandy Cohen (on Instagram & Twitter @YouKnowS ...
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The Business of Inner Peace - Personal Growth, Subconscious Healing, Spiritual Connection for Christian Women
Erin Jean: Subconscious Healing Coach, Hypnotherapy, EFT & NLP
Personal Growth - Subconscious Healing - Spiritual Connection - For Christian Women Have you struggled with pain, trauma, toxic relationships, anxiety or addiction and you’ve tried traditional therapy, affirmations and meditation, but you still feel stuck in the struggle? Have you been working diligently toward a goal in your life or business for a long period of time and no matter what new skill or approach you try, you can’t quite obtain the goal you aimed for? Have you prayed and prayed a ...
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Inner Peace Queen Podcast
Sandra Weber | Inner Peace Coach | innere Ruhe & Frieden | Entspannung | Selbstliebe | Selbstvertrauen | Kundalini Yoga | Journaling | Vegan (Ex Vegan mit Kopf und Herz Podcast / Ex Movement of Love Podcast)
Werde UNVERSCHÄMT ENTSPANNT! Herzlich Willkommen bei Inner Peace Queen, deinem Podcast für inneren Frieden und Ruhe, für Leichtigkeit und Tiefe, für Gelassenheit und Glücksgefühl. ***** Sandra Weber ist Inner Peace Coach und Kundalini Yoga Lehrerin. Zudem liebt sie ihr Journal über alles und lebt seit 2012 vegan.
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Join the quest for inner peace through meditation. Enjoy a better sense of calm, relax your mind, explore your perception, and increase your awareness. Foster inner peace and share these meditations to help spread peace and joy to friends and family. Thanks for listening and stay cool. Please keep in touch via our website https://thepeaceprojectmeditations.com/ for advice on practice, book a personal meditation session, donate to our cause, or anything else. We are always happy to hear from ...
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It's been a long day, you are ready to relax, release and recharge for the day to come. Dr Jeremy and special guests take you on a voyage into deep rest with a storytelling setting certain to smoothly sail you into a state of inner peace.
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This podcast was created to uplift, awaken,and create smiles on humanity's face while we pull back the layers together to unlearn who we are to remember who we are by going within to align with the Divine that resides inside of us. We are all on our own individual paths but we are all One with All That Is and always will be. Let's be conscious not only aware how we affect one another through energy, emotion and actions.... # You Know What 2 Do! Support this podcast: https://podcasters.spotif ...
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What you will find are reflections, poetry, and questions that narrate my journey from emotional turmoil to inner peace. Through this narrative, I share reflections on the influence of the egoic mind on my life and the discovery of the divine self buried under the constructs of the egoic mind. My experiences with divinity bring me profound peace and love of self and others. We hope these reflections open your heart to love and light. The reflections shared on this podcast share my journey an ...
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In this ad-supported podcast series, you will learn easy and beneficial techniques you can use to start or end your day. To access our ad-free premium meditation podcast library, we offer a wide range of categories to meet your needs, whether you seek relaxation, inspiration, or personal growth, visit Meditate with Deb and subscribe today. We are busy in this day and age, but taking the time for meditation, even for five minutes, can make a difference in how we approach the day. Embark on a ...
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How I GOT. IT. OUT. with Shawnti Refuge
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Meet Shawnti Refuge, a certified mental health coach, advocate, keynote speaker, and author who shares her riveting story of overcoming a nervous breakdown in 2018 and the path that set her on. Shawnti's firsthand experience with mental health challenges led her to passionately advocate for holistic approaches like guided journaling over immediate …
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EP 49 // Quantum Leaps to Inner Peace: Unlocking Your 'You²' Potential in Life and Love
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Hey Sweet Friend! In this episode of “The Business of Inner Peace,” we explore the transformative concepts of Price Pritchett’s book “You²” (You Squared) and how they can lead to profound inner peace and extraordinary growth in your relationships and personal life. We’ll dive into: How inner peace is the foundation for quantum leaps in personal ach…
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Forever Postpartum with Chelsea Barbine
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Unpopular opinion, we are forever postpartum. Yes, forever! Inspired by her own journey of becoming a mama, founder of Core Care Cultivate and host of the Cultivate with Chelsea podcast, Chelsea Barbine is on a mission to help expecting moms prepare for their 4th trimester so they can best care for their little ones without compromising their sleep…
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The Power of Nature and Rituals with Sunflower
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Meet Sunflower, a 22-year-old medicine woman, as she unveils her unique journey of serenity through daily rituals like reading, creating dream catchers, and outdoor exploration. Sunflower candidly shares the hurdles she's faced, including family resistance and the art of boundary-setting, providing a refreshing perspective on the transformative pow…
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EP 48 // Unleashing Your God-Given Dreams
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Hey Sweet Friend! In this powerful episode, I’m diving deep into the Parable of Talents and how it relates to our dreams and life purpose. I’m going to share my personal story of transformation through network marketing and together we will explore the idea that we have the power to create a life we desire. I’m so excited to introduce my new progra…
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Get Angry and Then Get Busy with Anna K Morris
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Ever thought of anger as a source of empowerment? This episode takes a deep dive into the often-overlooked power of anger, especially for women. Meet Anna K. Morris, a confidence coach who sheds light on the importance of acknowledging and expressing anger to initiate transformative actions. From redefining personal boundaries to creating a harmoni…
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EP 47 // Finding Inner Peace Through Grief: Vicki Goodman's Journey of Love and Possibility
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Hey Sweet Friend! In this heartfelt episode, I explore the profound journey of Vicki Paris Goodman, a remarkable woman who found inner peace and possibility amidst the depths of grief. After losing her beloved husband Sam to cancer in 2019, she was astonished when this tragic event unexpectedly opened up a world of gratitude and optimism. Join me a…
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A New Pair of Glasses: Raw Confessions of My Initiation Into The Quantum
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Have you ever felt that abundance is just out of your reach, no matter how hard you work for it? In this episode I give you a raw and personal look into my struggles with embracing abundance, self-expression, and bodily liberation. Though I've been quickly evolving into the person I am now, I share an honest insight about the challenges I've faced …
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Simple Meditation for Overwhelm
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This simple meditation for overwhelm was recorded while I was feeling overwhelmed myself, and it starts in the first person perspective because I'm talking you through what I do, and then we go through the journey together. Thank you for your support, your small donations keep this meditation podcast completely free for everybody that needs it. htt…
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Why is Self-care so Hard for a Caregiver?
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It's been a challenge and a daily conscious effort to take care of me too, not just my 95 year old auntie. I share my experience with overcoming loneliness, physical weakness, and lack of motivation. Text the word "slay" to 1-888-988-0662 for exclusive content: For $8.88 a month Receive Weekly: 1. Guided prayers and meditations. 2. Empowering Affir…
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A Modern Shaman & Spirit Guides with Andrea Faye
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Andréa Faye is a seasoned facilitator, coach, and healer, dedicated to guiding individuals on their journey towards self-discovery and empowerment. With a wealth of expertise in behavioral coaching, clinical hypnotherapy, and holistic healing modalities, Andréa specializes in creating transformative retreats, workshops, and coaching programs. Her u…
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Inner Peace - Joe Segal returns to inner peace. :) If you want more calming energy and positive helpful vibes and information then please listen to and share this podcast. Thank you. Sign up for our free hand written daily inspirational newsletter at JosephSegal.com --- Support this podcast: https://podcasters.spotify.com/pod/show/joseph-segal/supp…
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EP 46 // Unlocking Creativity for Inner Peace and Healing with Karen DeLoach
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Hey Sweet Friend! In this heartfelt conversation, I sit down with Karen DeLoach, an artist, art mentor, and creativity specialist. Karen shares her inspiring journey as a former homeschooling mom and how she discovered the profound connection between creativity, healing, and finding inner peace. Through personal experiences and professional insight…
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a parable about a fox trying to lure a chicken--- Support this podcast: https://podcasters.spotify.com/pod/show/lyg770/support
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From Illness & Anxiety To Full Shadow Warrior with Leigh Hamilton
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Leigh, a life coach from Australia, shares his extraordinary journey from an introverted childhood and a formidable ulcerative colitis diagnosis to finding his true passion in helping others. This episode grants a rare and honest look at how Leigh navigated crippling anxiety, chronic illness, a layoff, and transformed his life and mindset. Explore …
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Sexual Confidence, Freedom, & Power with Tia Lynn
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From a small town in Utah to the stages of TEDx, Tia Lynn's journey is nothing short of inspiring. Once a corporate marketing professional, Tia is now a multi-passionate business owner dedicated to empowering women to embrace their feminine energy and sexual confidence. With personal anecdotes and transformative experiences, including her ventures …
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UNBOTHERED: How do I stop being upset with the behavior of others?
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Answering a question from my Facebook group: How do I stop letting the behavior of others upset me? First: Don't demonize emotions. Second: Earth School, the soul's orchestrated plan for your enlightenment. Thirdly: Neutrality. Observe but don't absorb. Insta360 Go S3 affiliate link: https://www.insta360.com/sal/go-3s?utm_term=INR9XW6 Spiritual Lif…
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Uncomplicated Calm: Meditation for Everyday Peace (With Music)
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Support the Podcast: Keep "Inner Peace Meditations" free and ad-free by treating Steven to a coffee at https://stevenwebb.uk. Your support is greatly appreciated! Episode Description: In this soothing guided meditation, Steven Webb offers a simple yet powerful practice designed for beginners and experienced meditators alike. Learn how to cultivate …
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You do a lot. You juggle tons of responsibilities and relationships at home and at work, and nobody gives you any awards or praise for most of it. Well, that ends now, because today we're talking about celebrating yourself and how acknowledging your wins supports inner peace. In this episode, we talk about the psychological benefits of celebrating …
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EP 45 // Unlock Your Marriage's Potential: The Secret to Transformation Without Changing Your Spouse
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Hey Sweet Friend! In this powerful episode, I reveal the groundbreaking approach to revitalizing your marriage - all without involving your husband! Discover how personal growth and subconscious rewiring can create a ripple effect of positive change in your relationship. Learn practical tools and insights that will empower you to transform your mar…
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Study the rebbes last talks of his life--- Support this podcast: https://podcasters.spotify.com/pod/show/lyg770/support
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How To Create Your Own Version of Wild Serenity
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Ever wondered how your upbringing shapes your relationships and beliefs? Discover the emotional journey behind launching this podcast, where inspiration and gut feelings have guided every step. I share a poignant story of reconnecting with my cousin through a Marco Polo message, prompting a reflection on my LDS upbringing and its impact on family d…
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A story about effort in Torah--- Support this podcast: https://podcasters.spotify.com/pod/show/lyg770/support
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How sound healing supports inner harmony
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Whether you've been to dozens of sound baths or have no idea what a sound bath is, you're bound to learn something from guests Julie Afsahi and Jessica Cross, both sound healers and yoga teachers and the authors of the new book, "Seasons of Sound." In this conversation, Julie and Jessica explain what sound healing is and why it works and how anyone…
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https://www.buymeacoffee.com/stevenwebb Struggling with a busy mind? This guided meditation offers a soothing journey to inner calm. Learn to observe your thoughts without getting caught up in them, creating space for peace and clarity. Perfect for those with racing thoughts or anxiety, this practice helps you: Reduce mental chatter Decrease stress…
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How to Reclaim Your Purpose and Pursue Your Dreams with Marie Kueny
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Unlock the secrets to self-discovery and empowerment with Marie Kueny, founder of Goddess of Light Retreats, in our latest episode. Marie opens up about overcoming a challenging upbringing marked by adult responsibilities and conservative values that often silenced women's voices. Drawing from her mother's courageous transformation, Marie underscor…
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Reuven was tasked with setting up a beehive. He encountered a giant wasp and struck up a conversation with it. A parable about bravery and Bitachon--- Support this podcast: https://podcasters.spotify.com/pod/show/lyg770/support
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Uncertainty is part of life, so when I heard a commercial for a psychic company recently whose tagline was "Discover the joy of certainty," I had to laugh. Humans prefer certainty -- it was key to our ancient ancestors' survival -- but uncertainty is the way of reality. Besides gravity on Earth, few things are reliably certain. Who could have imagi…
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EP 44 // Healing Through Connection: Rebekah’s Journey with Childhood Trauma and Relationships
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Hey Sweet Friend! Welcome back to another heartfelt episode of "The Business of Inner Peace"! In this episode, I had the privilege of sitting down with Rebekah, a brave soul who volunteered for some free coaching, allowing her journey to be shared with all of you. Our conversation took us deep into Rebekah's past, exploring the childhood trauma tha…
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Explore some behind the scenes of kosher egg patties, French toast etc.--- Support this podcast: https://podcasters.spotify.com/pod/show/lyg770/support
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How I Found My Whole Self with Rachel Jones
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Have you ever felt lost in the rush of daily life, yearning for a deeper connection with yourself and the world around you? Meet Rachel Jones, an inspiring woman from Utah who has navigated life's challenges with grace and emerged stronger and more grounded. Growing up as the youngest of seven, Rachel developed a profound bond with nature, which la…
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Loving ourselves might not feel easy, but it's a practice we can cultivate -- and it's totally worth it! Self-love increases resilience, helps reduce stress, boosts confidence and inspires us to go after our goals. In this episode, we talk about what self-love is and why it matters, some signs you might need more self-love in your life, myths about…
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Peregrine Falcon: A Journey of Confidence and Calm - Meditation
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This meditation is called "Embracing the Peregrine Falcon: A Journey of Confidence and Calm." In this meditation, we will draw inspiration from the majestic Peregrine Falcon, known for its strength, confidence, and sharp vision. As we explore these qualities, we will find ways to embody them in our own lives, moving through our days with the same c…
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How To Cultivate Your True Legacy with Wes Christensen
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In this episode we explore Wes Christensen's transformative journey through sports, mental health, and spirituality, leading to his creation of a coaching program focusing on masculine fatherhood. The discussion delves into the challenges of balancing entrepreneurship with fatherhood, transitioning from a traditional job to self-employment, and the…
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Wild And Serene: The Oxymoron That Changed My Life
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In this episode, I share with my friend Angie how my background and upbringing affected my ability to feel self-love and acceptance. This episode is a raw, honest exploration of the impact of cultural and religious conditioning on personal identity and relationships. Growing up in a high-demand religious culture, I struggled to reconcile societal a…
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How I Overcame Addiction Through Spirituality and Self-Discovery, with Tiffany Mouzoon
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Tiffany's Journey: From Addiction to Spiritual Awakening and Authentic Living In this episode of 'Wild Serenity Finding Inner Peace Your Way,' host Maren Swenson engages with guest Tiffany, who recounts her profound story of overcoming a 20-year drug and alcohol addiction. Tiffany delves into the depths of her struggles, including surviving toxic s…
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As the owner of a human brain, you possess one of the most complex and sophisticated pieces of machinery on the planet. And you're in charge of it! We're talking this week about your brilliant brain and how to use it to generate greater inner peace. Please keep in touch! I'm on Instagram @YouKnowSandy and at innerpeacetogo.com. Get your free Stress…
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A podcast about finding your voice and truth on the inside, and being courageous enough to express it on the outside. CONNECT WITH MAREN: Struggling with body shame? In this hour-long workshop, I teach and lead you through transformative exercises to help you start consciously loving yourself and release shame over your body. We cover: moving from …
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EP 43 // Embrace Your Inner Parent: EFT and Healing with Kasia Dodd
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Hey Sweet Friend! Welcome to another inspiring episode of "The Business of Inner Peace"! Today, I’m thrilled to have Katarzyna "Kasia" Dodd, the amazing founder of Inherence LLC, join us. Kasia is a pioneer who brought Emotional Freedom Techniques (EFT) to Poland, and she’s here to share her incredible journey and expertise with us. In our heartfel…
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Finding Stillness in Difficult Times – Mountain Meditation
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This is a guided meditation for helping you to find genuine stillness in difficult times. We use the metaphor of a mountain as a symbol of courage, resilience and strength as well as the stillness. Support Inner Peace Meditations https://stevenwebb.ukOleh Steven Webb
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Better brain health with Mary Lou Tierney
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Want a better brain? Of course you do! This week, brain health expert Mary Lou Tierney is on the podcast, sharing tips for turning down the stress response and keeping our brain healthy throughout our lives. In this episode, we discuss negative self-talk, limiting beliefs and how to bring your higher thinking back online when your nervous system ha…
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Kids Sleep Story: The Lost Pillow and Friends
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You can support my work and perhaps donate a coffee: https://stevenwebb.uk/ Ensuring your child gets a good night's sleep is crucial for their growth and well-being. "Sleepy Lost Pillow Story with Forest Friends" is a delightful kids sleep story and child sleep meditation designed to help children drift into a peaceful and restful sleep. Details: L…
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Have you ever eaten something so delicious that you spontaneously close your eyes so you can more fully immerse yourself in its scrumptiousness, so you can truly savor it? Savoring isn't just for food. Research shows that allowing ourselves to savor the delightful but ordinary moments in our lives boosts our mood, increases well-being and can reduc…
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Morning Meditation to Energize Body and Mind
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Join us for a 14-minute morning meditation designed to energize your body and mind for the day ahead. This guided visualization will help you awaken your inner energy, leaving you feeling excited and ready to embrace the day. Starting with gentle relaxation, we invite you to visualize a beautiful forest and a golden pool of energy, allowing you to …
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EP 42 // Breathe, Chill, and Rewire: Unlocking Inner Peace with John Whitaker, Certified Wim Hof Instructor
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Hey Sweet Friend! I'm so excited to share my latest podcast episode with you all. Recently, I had the pleasure of sitting down with John Whitaker, a certified Wim Hof instructor, and let me tell you, our conversation was nothing short of mind-blowing! We dove deep into the world of breath work, ice baths, and the incredible power of the subconsciou…
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Life can feel like an endless to-do list, with lots of "stuff" but not a lot of meaning, to the point where we look around and go, "Is this it?! Is this really what life's about?" One way to shift out of this view and bring more richness and pleasure to our lives is by practicing gratitude. I know it sounds corny! But reams of research studies conf…
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Learn a quick and easy technique to ground yourself, get out of your head and change your mental energy in about a minute. I hope you love this "find your feet" exercise as much as I do! Please keep in touch! I'm on Instagram @YouKnowSandy and at innerpeacetogo.com. Get your free Stress Busters ebook, packed with actionable tips to bring on the chi…
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EP 41 // Unlocking Sylvie's Voice: Shedding the Quiet Girl Programming
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Hey Sweet Friend! In this powerful episode of "The Business of Inner Peace," I guided my first ever live podcast client, the brave Sylvie, through a transformative coaching session. Despite Sylvie's desire to be seen and fully express herself, her childhood programming had conditioned her to be quiet and small as a means of survival. Through my gui…
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No matter how old you are, no matter what you've done or not done, it is not too late to go after your dreams or create a life you love. The biggest obstacle standing between you and your dreams is the mistaken belief that it's too late. Ava DuVernay, Julia Child, Stan Lee and Susan Boyle are just a few of the people who started building the life t…
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Multitasking may be the norm, but monotasking is where it's at when it comes to making meaningful progress while maintaining inner peace. This week, I share my favorite technique for time management and mental focus -- the Pomodoro Technique -- and how breaking big tasks into bite-size chunks is a powerful antidote to overwhelm. I use this timer-ba…
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