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Nerdy Nuggets

Co-hosted by Renaté Linn & Benji Campbell

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Two friends talking about all things nerdy and pop culture-y. Hosted by Renaté Linn & Benji Campbell. Come sit with us! Listen to us on SoundCloud and iTunes.
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Oh That's Random Podcast is where we dive into the fascinating world of everyday real-life topics through the lens of a visionary. Hosted by your guy, NerdyG, each episode takes you on a thought-provoking journey, offering fresh perspectives and unique insights. Whether you're an avid gamer, a science aficionado, or simply curious about the wonders of our reality, this podcast is for you. So, grab your headphones, tune in, and get ready to embark on a journey of discovery with NerdyG. Let's ...
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Deconstructing Comp

Yvonne Guibert & Rafael Gonzalez

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Now in Season 4, we are still breaking down complex issues of workers' compensation into bite-sized nuggets, one conversation at a time. Yvonne Guibert and Rafael Gonzalez approach workers' comp conversations from different backgrounds. Still, they share many similar things, such as their love for family and friends, a passion for Latin culture, and good old-fashioned belly laughs. Join them as they chat with their industry friends and colleagues, learn more about their roles, laugh, and hav ...
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Quick N' Nerdy

Beyond the Pines with Cody Bayles and Dan Phillips

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This show is intended to provide a short and quirky look into psychological and other wellness topics. Bonus points are awarded to those who can endure the antics of Bert and Ernie (aka Dan and Cody). If you stick with the show long enough you just may come across some nuggets of knowledge. Try to find joy in sifting through the muck to find the meaning.
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Two financial planners shoot the breeze, while sharing tips for making the most of your money and living your best life. Expect a lot of laughs and genuine insights that might just transform the way you look at your finances.
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An uncut, uncensored look into the world of pop culture, gaming, entertainment, sports, sex, and more! I, The Blatino Nerd, am here to bring you the nerd world in the comfort of your own home, car, workplace, etc. Join me on this journey into all things nerdy!! Support this podcast: https://podcasters.spotify.com/pod/show/theblatinonerd/support
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The Sounds-Write Podcast is aimed at practitioners using phonics to teach children to read and write. The host hears from experts in the field of phonics in order to answer your questions. Sounds-Write is an expertly structured synthetic phonics programme based on the science of reading. For 20 years, we’ve been delivering a high-quality development programme which empowers education professionals to impart on children those most critical abilities for a happy, successful life and career: ex ...
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Are you tired of feeling like your voice doesn't matter in politics? It's time to wake up and realize the power you hold in your hands. In this eye-opening episode, we're diving deep into the importance of voting and why your local elections might just be more crucial than you think. Whether you're a political junkie or someone who's never set foot…
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Are you ready to level up your money game? In this episode, we're diving into the world of stocks and long-term investing strategies that can help you build serious wealth over time. 1. Discover the power of patience in the stock market and why the long game is where it's at. 2. Learn why buying whole shares beats fractional investing for maximizin…
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After a summer break full of travels and downtime, Paul and Warren are back with The Finance Geeks! In this episode, they get straight to business, tackling the upcoming UK Budget on October 30th. The Geeks discuss the potential tax changes on the horizon and how they could affect everything from pensions to capital gains. Whether it's Capital Gain…
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We are so happy to bring you this episode featuring Dr. Crystal Cobos, Director of the Brain Injury and Concussion Clinic at Institutes of Health and Anne McDonnell, Advocacy and Affiliate Specialist for the Brain Injury Association of America and former Executive Director of the Brain Injury Association of Virginia. In this episode, we discuss the…
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Ever wonder how gaming shapes our relationships and society? In this candid episode, I'm diving deep into the world of pixels and polygons to explore how video games have become more than just entertainment - they're a cultural force. As a lifelong gamer, I'm sharing my personal journey from Nintendo to now, and how gaming has impacted my life in u…
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Ever feel like the child support system is rigged against you? You're not alone. In this raw, unfiltered episode, I'm breaking down how the child support order is designed to keep parents at each other's throats. Whether you're paying or receiving support, this candid breakdown will help you navigate the emotional minefield of child support with mo…
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In this episode, you will hear from Jennifer Wolf, President of the Minnesota Workers' Compensation Insurance Association (MWCIA). She talks about what she studied in college, how she found her way into our wonderful industry, and how she loves our workers' compensation ecosystem. We also learn what a rating does and how it contributes to the overa…
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Y'all ever wonder why some relationships fall apart? It's not always about the big stuff. Sometimes, it's the little things that pile up and create a mountain of resentment. Today, we're talking to the fellas out there who might be slacking in their relationships. Listen up, brothers. If your girl's always nagging you about the dishes or taking out…
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Are you ready to stop overthinking and start living? In this candid episode, we're diving deep into one of life's biggest decisions - the right time to propose marriage. As your host Nerdy shares, there's no one-size-fits-all answer. But through raw insights and thought-provoking perspectives, you'll gain: 1. Strategies for having open conversation…
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Come along with us as we catch up with two of the brightest leading women in our industry: Marijo Storment and Jenn Ryon. We start, as we usually do at the beginning of our episodes, discovering what Marijo and Jenn studied in school. Then, we chat about what it was like to launch ForzaCare. Next, we take a deep dive to focus on an organization tha…
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Are you struggling to connect with your kids on a deeper level? In this candid episode, we're diving into the messy reality of effective communication as a parent. Whether you're a new parent or seasoned pro, this introspective discussion will help you move forward with clarity. Are you ready to unlock the keys to deeper family bonds? 🤓HOPE YOU GUY…
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Can you muster the courage to say those two powerful words? In this introspective episode, we're peeling back the layers on why uttering "I'm sorry" can be so darn challenging - even for the smallest mishaps. As your candid host NerdyG reflects, apologizing requires vulnerability and accountability that many of us instinctively resist. But why? 🤓HO…
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Are you struggling to find balance in your friendships? Do you often feel like you're giving more than you're getting? In this episode, Nerdy dives into the complexities of maintaining healthy reciprocity within your circle. 🤓HOPE YOU GUYS ENJOY THIS EPISODE!, 💙Please LIKE & SHARE. 🫵🏾GET YOUR NERDY MERCH HERE nerdy-g-shop.fourthwall.com 👉🏾Don't for…
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We have a special treat for you just in time for a long weekend! Dr. Tyrone Spears, Chief of the Workers' Compensation Division for the City of Los Angeles, is one of the best and brightest in the business. Yvonne and Rafael recently caught up with him for a lively, thought-provoking episode! If you know Tyrone, you know he is a servant leader who …
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Thought you'd seen it all at Walmart? Think again. This outrageous story time will have you clutching your pearls and questioning everything. Buckle up as I recount my wild Sunday afternoon mission to grab just 5 simple items—which quickly spiraled into an odyssey of distractions. From grannie's unexpected "assets" to TikTok tights that had me doin…
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Tired of overthinking your dreams and desires? Ready to embrace that person who ignites your soul? In this candid episode, we're diving into the messy reality of exploring feelings for someone outside your current relationship. Whether you're wrestling with lingering "what ifs" or feeling a magnetic pull towards someone new, this raw discussion wil…
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Join Yvonne and Rafael as they chat with one of their hometown "sheroes" Brenda Cogdell, Director - Risk and Safety Division, Hillsborough County. Brenda shares her enthusiasm for her role at Hillsborough County and for the risk and insurance industry where she has dedicated her career to shaping a culture of caring for the employees she serves. To…
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Are you chasing your dreams or letting life pass you by? In this candid episode, we explore the pivotal choices that shape your "come up" - the journey to success on your own terms. Your come up is the story you author through the decisions you make. It's a lifetime of pivotal moments that define your path and legacy. Will you settle for mediocrity…
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So you think your family is the one holding you back? That the fam you were born into just ain't cutting it? Well, hear me out... What if I told you that the flaws and quirks that drive you crazy about your relatives are actually hidden gems? That those "imperfections" are the very things shaping you into who you're meant to be? In this candid epis…
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Join Snoop Dogg and Kevin Hart (aka Cody and Dan) as they follow up on the altered traits of consistent mindfulness by talking about lived experiences with long time mindfulness expert Lotus McClatchie. In this episode, Snoop and Kevin hear first hand from Lotus about strategies for developing mindfulness and the observable change that occurs. This…
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Les Shute is the Chief Innovation Officer at Infinity Nurse Case Management. Join us in this episode as we learn more about Les, including what Les studied in school and what he aspired to do in his career. After graduating college as a Marketing Major and with a Minor in Computer Science, Les was recruited into the insurance industry and started a…
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Are you feeling the weight of expectations from the women in your life? In this thought-provoking episode, I'm rocking with you on the pressures men face and offering a fresh perspective on fostering healthier relationships. Here's what you can expect to gain: 1. Understand the roots of unrealistic expectations placed on men—often passed down throu…
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Here is a bonus episode where your co-hosts Yvonne Guibert and Rafael Gonzalez pause to reflect on Season 4 so far. Can you belief half the year is already gone? Neither can we. Join us for a quick recap of what we've done so far on our podcast. We talk about the guests we've had and those who are joining us soon. ¡Muchas Gracias! Thank you for lis…
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Are you struggling to unlock your true potential and achieve greatness? This episode dives deep into the art of self-discovery and leveraging your natural talents. Here are 5 key insights you'll gain: 1. Embrace your strengths: Learn how to identify and lean into the skills that come effortlessly to you. 2. Tune out distractions: Discover technique…
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Join Tadej Pogacar and Jonas Vingegaard (aka Cody and Dan) as they discuss the various levels of mindfulness and the effects that consistent mindfulness have on the default mode network, attention control, and emotion regulation. Evidence suggests that there are immediate positive effects on mindful meditation practices but, further, that effects o…
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Buckle up, because this episode is droppin' some real talk on the risks of gettin' caught up in the cheating game. We're keepin' it 100 and breakin' down the dos and don'ts if you're gonna step out on your main. Whether you're a self-proclaimed player or just got caught up, this episode is droppin' jewels to help you navigate the cheating game with…
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In this episode, Yvonne and Rafael talk to Nikki Jackson, aka Nerdy Nikki. Why Nerdy Nikki? Because she loves talking about risk management and anything related to Property Casualty Insurance industry and she constantly pushes herself to learn more! She also loves to share her knowledge with others. We are lucky to know her! We get to know more abo…
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In this episode, financial experts Warren Shute and Paul Cleworth share their experiences and practical tips to help you equip your kids with the skills to navigate the financial ups and downs of life with confidence. Discover why financial literacy is a must-have superpower for your kids, and learn how to teach them to navigate the financial ups a…
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Feeling fired up about Independence Day but not sure where to direct that energy? In this thought-provoking episode, we're diving into the true meaning of freedom and how it plays out in modern America. Get ready to question assumptions and gain a fresh perspective on the state of our nation. HOPE YOU GUYS ENJOY THIS EPISODE!, 💙Please LIKE & SHARE.…
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Let’s get to know Jeff Gurtcheff, Chief Claims Officer at Corvel. He joins us from just outside Atlanta, GA in Alpharetta, and he is a former neighbor to Rafael! Wow! In this episode, Jeff shares his educational background, a little about what it was like to live next door to Ralph, his journey into the insurance and workers’ compensation industry,…
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Yo Nerdy is telling you what it is in this one, Some Times we over stay our welcome we ware that mutha lover out and our Greats are just the same as us they don't want to give it up nor do they want to see themselves less than the greatest. But Even the McDonald's Night Shift manager has to move on to the Day Shift at some point. 🤓HOPE YOU GUYS ENJ…
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This episode tackles the ultimate two-player challenge: Love and Money! We're delving into the pixelated world of couples' finances, guiding you through your financial journey together. We'll decode the secrets of managing your money together, dodge hidden traps of financial infidelity, and explore how different spending habits can affect your rela…
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Have you ever watched a caterpillar transform into a breathtaking butterfly, emerging from its cocoon with vibrant colors and delicate wings? It's a mesmerizing process that reminds us of the incredible capacity for change and growth within each living being. And yet, when it comes to our fellow humans, we often struggle to embrace that same transf…
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Our straight-shooting host doesn't sugar-coat the harsh realities we all face. From the entry-level grind of clocking overtime to make ends meet, to the jet-setting hustle of high-flyers sacrificing family time for the job - the relentless pursuit of earning a living often comes at a steep cost. With vivid examples and a candid, conversational flai…
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Another first for you! We are thrilled to introduce you to Chief David Picone, our first-ever fire chief on our podcast. He is the Fire Department Battalion Chief and Health and Safety Officer with the City of San Diego. June is PTSD Awareness Month, so we are happy to share our recent interview with Chief Picone. In this episode, Chief Picone shar…
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Join finance gurus Paul and Warren on a journey to financial nirvana! This episode tackles the essential question: what truly defines your financial wellbeing? The Finance Geeks unpack the key aspects that could help you to achieve financial peace of mind. They'll discuss the core pillars of what financial freedom means, from getting organized and …
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In the twenty-second episode of The Sounds-Write Podcast, Miriam Fein and Sherry Cramer discuss their roles and experience, the partnerships between parents and different education professionals in a struggling reader's life and talk about speech-to-print and how it's affected their practice. Some helpful links: AET website Sounds-Write's Facebook …
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In this unfiltered episode, Nerdy G draws from hard-won personal experience to shine a light on the subtle (and not-so-subtle) signs of toxicity. With disarming candor and more than a few laughs, he explores the many forms this insidious dynamic can take. From gaslighting mind games to that walking-on-eggshells sensation, to the dizzying cycle of b…
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Saddle up, partners, for "The Showdown at the Retirement Corral". How do you wrangle in that perfect nest egg for your golden years? We'll be bustin' broncs of confusion surrounding property and pension investments. On one side of the corral, we've got the familiar ranch hand, Property. It's a tangible critter, offering that steady stream of rental…
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In this candid episode, our host Nerdy G gets vulnerable about the importance of truly knowing yourself and intentionally carving out "me time." Through humorous anecdotes and a warm, conversational flow, he'll have you nodding along as he emphasizes why treating yourself with compassion isn't selfish - it's essential for showing up as your best fo…
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What's the best way to support your loved ones during major life transitions like graduation? Nerdy G tackles this poignant topic with his signature blend of wit and wisdom. We've all experienced the wave of emotions that graduation brings - elation, nostalgia, uncertainty. In his usual straight-shooting style, Nerdy G explores how to help graduate…
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In this episode of "The Finance Geeks," get ready to embark on an epic quest as Paul unveils his twelve golden rules of investing. Each rule is a powerful tool in your arsenal, meticulously honed to guide you through the treacherous dungeons of financial decision-making. But fear not, fellow adventurers, for no quest through the realm of The Financ…
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On This week's Episode.... Nerdy G poses thought-provoking questions that stop listeners in their tracks - are you losing yourself without even realizing it? At work, in relationships, or even within your own mind? In this raw conversation, Nerdy G cautions us not to become so consumed by our jobs that we adopt a "work persona." Spending excessive …
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Are you ready to get to know Dionne Lacey-Artis, Chief Business Officer and Customer Centric Leader at Optum Workers' Comp and Auto No-Fault? Even if you DO know her, we think you will learn some things you DON'T know, when you listen to this podcast episode. Dionne is based in Atlanta, Georgia. ' Yvonne Guibert and Rafael Gonzalez enjoy deconstruc…
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Do you dread making even simple choices about dinner or weekend plans? Do you find yourself endlessly questioning others instead of stating a preference? If so, this frank conversation is for you. Learn why adults play an exhausting game of hot potato when it comes to accountability and decision-making. Tune into this episode to: • Understand the p…
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In the twenty-first episode of The Sounds-Write Podcast, Ilona Sydney-Jones discusses the ins and outs of using Sounds-Write with high school students, the importance of supporting older learners with literacy and the specific adaptations she makes when using Sounds-Write with these learners. Enjoy! Some helpful links: SPELDSA Train with SPELDSA Ba…
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In this episode Nerdy breaks down how the times have change and nothing will be the same. Adulting has taken on a new life of its own and its scary but we are here and Nerdy gotcha so tune in listen, laugh , slightly agree you know what time it is when Nerdy Explores The Extraordinary in the Ordinary. 🤓HOPE YOU GUYS ENJOY THIS EPISODE!, 💙Please LIK…
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A financial heuristic is a mental shortcut you use to make financial decisions quickly and easily. These are also known as financial rules of thumb, and can guide your financial choices without requiring extensive analysis and avoiding information overload. In this episode of The Finance Geeks, we're putting these financial rules of thumb under the…
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Want to understand the impact of accusations on public figures and the racial dynamics in the entertainment industry? Ready to explore the extraordinary in ordinary themes and discover the challenges facing minority entrepreneurs in media? I've got the solution to increase awareness and shed light on these important topics. Let's dive in and uncove…
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