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Podcast Kristin Burke

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Podcasting Education Business Fitness Entrepreneur Alternative Health Self-Improvement Allison Goal Achievement Long Island
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Elite Achievement

Kristin Burke

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The Elite Achievement Podcast is for service-based business owners who love to achieve goals. Join host Kristin Burke, who brings over a decade of coaching experience to the show, as she shares proven ideas and inspiration to help you maximize your potential and achieve your definitions of success. You'll hear a mix of solo episodes straight from Kristin as well as guest interviews with experts who de-mystify the goal achievement process. If you are ready to get out of your own way, establis ...
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Heart of the East End

Gianna Volpe, WLIW-FM

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The morning show on Long Island’s only local NPR radio station, 88.3 WLIW-FM, hosted by award-winning multi-platform journalist, Gianna Volpe, features music from all decades & genres, as well as folks from all walks of life. The Heart airs LIVE 9am to 11am weekday mornings, with a nightly replay at midnight streaming at wliw.org/radio
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Bright Voices in Business

Chloe Dechow

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Are you ready to make a greater impact with your business? Join host Chloe Dechow on the Bright Voices in Business podcast, where purpose-driven entrepreneurship meets authentic authority building. Bright Voices in Business is a space for women entrepreneurs seeking to expand their influence while staying true to their values. Through empowering conversations with thought leaders and experts, Chloe guides listeners on a journey to discover their fierce courage, elevate their voices, and take ...
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What the Gut

Allison

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Are you a busy mom seeking balance and wellness? Welcome to What the Gut, a podcast about all things gut health, God, and good times for moms. Join me, Allison, follower of Christ, mom of 3, and Holistic Health and Wellness Coach on a journey towards vitality and holistic health. Through faith and functional medicine, I reclaimed my gut health, energy, and well-being. Now, I’m on a mission to help moms break free from exhaustion and prioritize their health. In this podcast, we’re getting dow ...
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October 16th, 2024 - Kristin Burke 52:00

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South Fork Bakery program director, Kristin Burke, joins Heart of The East End Gianna Volpe on WLIW-FM to discuss the local non-profit organization providing meaningful employment to adults with disabilities on National Disability Employment Awareness Day & amidst awareness month. Listen to the playlist on Apple Music…
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40. Mastering Your Metabolism with Ellie Kempton, MSN, RDN 54:07

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In this episode, I got to chat over coffee with Ellie Kempton, founder of Simply Nourished, to explore the concept of metabolic mastery and the importance of tuning into your body. Ellie shares her personal journey from an athlete to a functionally trained dietitian and discusses the transformative role of nutrition and lifestyle in understanding b…
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October 15th, 2024 - Patricia and Andrew (Gumbo) Hurley 52:00

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Patricia Hurley of Little Lucy’s Canine Couture Boutique in Southampton joins husband, Gumbo, and Gianna Volpe on WLIW-FM’s Heart of The East End ahead of the 23rd Annual Little Lucy’s Pet Parade, which this year benefits the local independent not-for-profit Suffolk County SPCA. Listen to the playlist on Apple Music…
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106. From Fear to Triumph: Lessons from the River 15:38

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Have you ever found yourself too scared to try something new? Join me as I recount an unforgettable fly fishing adventure with my husband in stunning Jackson Hole, Wyoming. Despite being a total novice, this journey not only helped me overcome my initial fears, but also strengthened our relationship and taught me profound lessons about stepping out…
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October 9th, 2024 - Joshua Ruff and John Monteleone 52:00

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The Long Island Museum’s Joshua Ruff and legendary Long Island luthier, John Monteleone, join Heart of The East End Gianna Volpe on WLIW-FM ahead of the final weekend of “Musical Masterworks: John Monteleone’s Guitars and Other Instruments” at The Long Island Museum. Listen to the playlist on Apple Music…
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39. From Standard Medicine to Functional Practice for Kingdom Purposes with Dr. Ben Edwards 53:00

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In this episode, Allison interviews Dr. Ben, a medical doctor who transitioned from primarily practicing conventional medicine to embracing functional medicine after realizing the limitations of treating only symptoms. Influenced by God, Dr. Ben adopts a holistic approach grounded in four pillars: nutrition, hydration, movement, and peace. He share…
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38. Using Microdosing for Healing with Kristine Schumann, Psychedelic Coach 31:30

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In this episode, host Allison welcomes Kristine, a psychedelic coach specializing in microdosing protocols and sacred rituals, to discuss her journey and expertise. Kristine shares how her career transitioned from journalism and PR to health and wellness, eventually focusing on helping entrepreneurs find joy and success through psychedelics and spi…
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October 1st, 2024 - Brenda Simmons, Anthony Madonna, Charlotte Brathwaite 52:00

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Southampton African American Museum’s Brenda Simmons joins Guild Hall’s Anthony Madonna and artist-in-residence Charlotte Brathwaite on WLIW-FM’s Heart of The East End with Gianna Volpe ahead of Guild Hall and SAAM’s collaborative community gathering with Eastville Community Historical Society, “Passage: a Forgotten Paradise Project” between 2 and …
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September 27th, 2024 - Fred Raimondo and Frank Russell 52:00

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Fred Raimondo and Frank Russell join Heart of The East End Gianna Volpe on WLIW-FM ahead of Fall at the Farm American Fest at the H.O.G. Farm featuring the Yazoo Brothers Band, Fred Raimondo & the Dark Heart Tavern Band, Val Levine Band and Nashville's Caitlin Cannon. Listen to the playlist on Apple Music…
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September 24th, 2024 - Tijuana Fulford 52:00

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Tijuana Fulford of the Butterfly Effect Project joins Heart of The East End Gianna Volpe on WLIW-FM to talk about developments within the non-profit, including a new brick-and-mortar location, ahead of BEP’s 10th anniversary and the Unseen & the Untold panel discussion at Westhampton Beach Performing Arts Center. Listen to the playlist on Apple Mus…
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September 26th, 2024 - Delaney Hafener 52:00

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WLIW-FM’s Delaney Hafener joins Heart of The East End Gianna Volpe on WLIW-FM to talk about her band, The Belle Curves, and new record, “Subject To Change” ahead of the Sag Harbor American Music Festival where Brian Cosgrove will broadcast live on September 29. Listen to the playlist on Apple MusicOleh Gianna Volpe, WLIW-FM
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105. Gabe Lozano on Building Routines, Cherishing Connections, and Embracing New Ventures 29:54

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What if the secret to a more fulfilling life lies in the routines we create? Join us on Elite Achievement as we unpack the transformative power of intentional routines with entrepreneur Gabe Lozano. Gabe takes us through his remarkable journey from being repeatedly fired to finding his calling in entrepreneurship. He shares how he developed persona…
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37. Overcoming Cancer Using God's Pharmacy with Georges Cordoba 44:33

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In this episode, I got to talk with Georges Cordoba, a stage four melanoma survivor who has been cancer-free for 12 years. Georges shares his incredible journey of battling advanced melanoma with brain metastasis, undergoing multiple surgeries, and ultimately turning to holistic and natural healing methods. He discusses the profound impact of minds…
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September 24th, 2024 - Linda Sweeney, Rob Galinski and Stephanie McEvily 52:00

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Stony Brook Eastern Long Island Hospital’s Linda Sweeney and Rob Galinski join Stephanie McEvily of Food Rescue US - North Fork and Heart of The East End Gianna Volpe on WLIW-FM to talk about a collaboration between the hospital and food rescue organization to reduce food waste with local volunteers directing food donations to local pantries and gr…
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September 24th, 2024 - Dr. Jessica Rosati 52:00

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Dr. Jessica Rosati, Vice President of Long Island Cares, joins Heart of The East End Gianna Volpe on WLIW-FM to talk about the grand opening of their newest pantry on Hunger Action Day and some of the unique services LIC provides to veterans and their families. Listen to the playlist on Apple MusicOleh Gianna Volpe, WLIW-FM
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September 19th, 2024 - Tracy Kolsin, Kathleen Dwyer Ruscick, Christianne Gentry and Jacqueline Kanarvogel 52:00

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Tracy Kolsin of the Southampton Youth Bureau, Kathleen Dwyer Ruscick of East End Arts, as well as Jacqueline Kanarvogel and Christianne Gentry of Human Understanding and Growth Services Inc. join Heart of The East End Gianna Volpe on WLIW-FM ahead of this Saturday’s Art of Healing: Creative Arts Showcase held at EEA’s Gallery 141 on East Main Stree…
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Understanding Radical Imagination and Incorporating It Into Your Business with Kadijha Marquardt-Davis 50:02

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If you've ever felt like your business could do more than just make a profit, this episode is for you. I sat down with the incredible Kadijha Marquart-Davis, Director of Advocacy & Civic Health at ECCHO, and let me tell you, we went deep! We talked all about how we, as women in business, can use our platforms to make a difference in our communities…
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36. From Survival Mode to Being a Present Parent with Alex Viera, OT 40:37

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In this podcast episode, Alex Vieira, an occupational therapist specializing in helping mothers manage chronic stress and burnout joins Allison. The conversation dives into Alex's journey from pediatric occupational therapy to focusing on moms' nervous system regulation. Alex shares her holistic approach, which includes educating women about the se…
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104. Embracing Discomfort for Personal Growth, Systematic Goal Setting, and Overcoming Fear of Failure with Erin Jensen and Bhavana Chilukuri 35:19

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What if embracing discomfort was the key to unlocking your greatest achievements? Join us as we challenge conventional wisdom on goal setting with Erin and Bhavana from the Most Self-Improved podcast. Together, we uncover the transformative power of stepping outside your comfort zone, learning from failures, and supporting one another's journey to …
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35. Home Detox: Mold, EMFs, and Your Environment with Cathy Cooke, BBEC, EMRS, BCHN, CRMI 35:29

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In this episode, Allison interviews Cathy Cooke, BBEC, EMRS, BCHN, CRMI, founder and owner of Whole Home and Body Health. Cathy, a board-certified holistic nutritionist, mold inspector, and environmental consultant discusses her journey into the field after battling Lyme disease. She explains the impact of environmental factors such as mold, air qu…
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September 6th, 2024 - Victoria Bond 52:00

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Composer Victoria Bond joins Heart of The East End Gianna Volpe on WLIW-FM on the morning of Hamptons Festival of Music’s opening night at LTV Studios where the New American Sinfonietta Orchestra will perform her work “Bridges” on Tuesday, September 10. Listen to the playlist on Apple MusicOleh Gianna Volpe, WLIW-FM
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September 5th, 2024 - Kayla Lookinghorse Smith and Lauren Aiyana 52:00

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Kayla Lookinghorse-Smith and Lauren Aiyana join Heart of The East End Gianna Volpe on WLIW-FM to talk about Kayla’s new collection “Written In The Stars” ahead of EPN Fashion Week’s NYFW Glitz and Glam Runway Extravaganza at Leeman Ballroom in Manhattan. Listen to the playlist on Apple MusicOleh Gianna Volpe, WLIW-FM
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34. Finding Your Frequency and Muscle Testing with Nichole Hirsch Kuechle, PSYCH-K, MBSR-P 54:47

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In this episode, I sit down with Nichole, a seasoned educator and practitioner in foundational medicine with 28 years of experience. Nichole shares her unique approach to health care, empowering providers and clients through compassionate care and the innovative practice of muscle testing. She candidly discusses her personal journey from her early …
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