Podcast terbaik James Sills (2024)

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Embracing Risk, Resilience, and Real Connections: Leah Spears on Building a Career with Passion and Purpose 28:02

15d ago28:02

28:02

Send us a text In this episode of Coach Class, I sit down with Leah Spears, Head of Brand at Paddy Power, to discuss her career journey and the lessons she’s gathered along the way. With over 20 years of experience, Leah shares how her childhood dream of working in television transformed into a passion for marketing, eventually leading her to roles…

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The Upping Your Elvis Podcast. Episode Twenty Four – Qigong with Tamas Konya 22:42

1M ago22:42

22:42

Qigong is a 4000-year-old Chinese practice that combines gentle movement, mindfulness, and controlled breathing techniques. For this month’s experiment Chris & Jim have been working with the brilliant Tamas Konya to explore how Qigong can improve the flow of natural healing energy and integrates our body, mind and spirit. This was was great fun! FI…

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How singing can help you find your voice and give a sense of belonging - with James Sills 37:11

1M ago37:11

37:11

Send us a text In this episode of Coach Class I'm thrilled to be joined by James Sills, a freelance choir leader, vocal coach, and author of the inspiring book Do Sing. In his work, James advocates for the transformative power of singing, not only as a form of creative expression but as a remedy to the stresses of modern life. His book encourages r…

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Bob Gomersall - from physics teacher to successful business leader, and now an author 28:10

2M ago28:10

28:10

Send us a text In this episode of the Coach Class I chat with Dr. Bob Gomersall, a prominent entrepreneur, founder of Surpass Assessment, and chairman of Advanced Digital Innovations. Bob takes us through his fascinating journey, starting from his early days as a physics teacher to becoming a successful business leader, and now an author. His refle…

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Rethinking food and removing hunger as a barrier - inspirational leaders Nathan and Kevin 33:54

3M ago33:54

33:54

Send us a text In a double-header, I sit down with Nathan Atkinson and Kevin Mackay from Rethink Food, a transformative initiative dedicated to removing hunger as a barrier to learning in schools. With a focus on innovative educational approaches and community-driven solutions, Nathan and Kevin share their journey from classroom teachers to founder…

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The Nicolas Cage Episode (with Zach Schonfeld) 1:42:07

4M ago1:42:07

1:42:07

Zach Schonfeld is a freelance writer, journalist, and critic. He wrote a book titled How Coppola Became Cage and is on the pod to talk about the astrology and works of the one and only Nicolas Cage. Zach is a Libra Sun // Pisces Moon // Scorpio Rising. What We Talked About: Truly Batshit: The Secret History of ‘Vampire’s Kiss,’ the Craziest Nicolas…

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The Upping Your Elvis Podcast. Episode Twenty Three – Hyperbaric Chamber Therapy with Dr Will Buxton 20:44

5M ago20:44

20:44

Chris is flying solo this month for our latest #ElvisEnergyExperiment, where he’s been diving deep into the world of hyperbaric chamber therapy, with the brilliant Dr Wil Buxton. Hyperbaric chamber therapy involves climbing into a purpose-built chamber where you’re exposed to an atmosphere of 100% oxygen, pressurised to up to 3 times the normal atm…

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From beer and dairy to chips and chocolate - Simon Eyles, Betty's MD shares his incredible journey 25:47

5M ago25:47

25:47

Send us a text In this episode of Coach Class, I catch up with Simon Eyles, Managing Director of Betty's. We discuss Simon’s professional journey, leadership insights, and his transition from various food industries to his current role. Simon reflects on the overwhelming scale and energy when he joined Asda compared to his previous roles, emphasisi…

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Leonard Cohen, Judee Sill, and Beethoven (with Maia Friedman of Coco) 1:23:32

7M ago1:23:32

1:23:32

Maia Friedman is a multi-instrumentalist and musician who plays in Coco, the Dirty Projectors, and releases solo music. Maia is a Scorpio Sun // Libra Moon // Aquarius Rising. Today we chat about the music and astrology of Leonard Cohen, Judee Sill, and Ludwig van Beethoven. What We Talked About: Coco - 2 (Album) // Coco - Self-titled (Album) // Co…

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Authentic leadership and finding your purpose with Chris McDonough CEO Corkcicle 31:04

7M ago31:04

31:04

Send us a text Boasting over two decades of executive leadership across various sectors, Chris is now at the helm of Corkcicle, a brand known for its innovative and eco-friendly lifestyle products. Under his stewardship, Corkcicle has seen a remarkable 50% growth over the last three years, while maintaining a sharp focus on sustainability. Previous…

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Marking World Down Syndrome Day by Assuming I can - with Joy Cosgrove 29:02

8M ago29:02

29:02

Send us a text Joy Cosgrove is a UK and Ireland based Retail Learning Consultant & Personal Coach. She has years of hands on experience in the training room and on the shop floor, and I had the pleasure of training with her at Barefoot. She is also the proud mum of three lovely kids, one of whom is a talented and powerful young woman. Who, as it ha…

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How do you get an iguana to fly? Rosie and Claire have found a way 30:48

8M ago30:48

30:48

Send us a text Rosie and Claire first met over a lunch where they shared their stories about belonging, culture, leadership and coaching. Their ambitions were to create cultures where people felt they didn’t have to be something they weren’t, they were confident to speak up and contribute and leaders brought out the best in their people. Toegther t…

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Catching up with my university tutor, baby-faced, multi-talented, Prof Ralph Tench 40:22

9M ago40:22

40:22

Send us a text Professor Ralph Tench is the Director of Research for Leeds Business School and the elected President and Head of the Board of Directors for the European Public Relations Research and Education Association (EUPRERA). He was one of my tutors at Leeds Met back in 1994, having left the field of journalism and advertising and ventured in…

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A family affair, part 2 - the mother - an HIV/AIDS pioneer, campaigner and role model 57:42

9M ago57:42

57:42

Send us a text In a follow up to the podcast I recorded with my dad last October, in this episode I am pleased to introduce you to 'the mother, 'Josie Burch, my mum, whose life story is a testament to resilience, compassion, and the indomitable spirit of believing in yourself. Our conversation is rich with personal anecdotes and pearls of wisdom, a…

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My 50th podcast reunion with L.L.Bean CEO Steve Smith 42:23

9M ago42:23

42:23

Send us a text In this, my 50th podcast, I welcome back Steve Smith, who was my first guest on Coach class nearly three years ago. Steve shares valuable insights into leadership and life, being your authentic self whether you're washing the car, buying a bagel or appearing on stage as the CEO of Maine's most famous brand L.L.Bean. With a break from…

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BONUS: The Zodiac Through SOS by SZA (with Amy and Stefan) 1:04:48

11M ago1:04:48

1:04:48

Join Amy and Stefan as they talk about SZA's birth chart and compare each Zodiac sign to songs from her masterpiece album SOS. SZA is a Scorpio Sun // Pisces Moon // Aquarius Rising. What We Talked About: SZA - SOS (Album) // Leon Thomas - Snooze (Cover) // Plankton - Snooze (Ai Cover on TikTok) // SZA - Kill Bill (Video) // Ghost in the Machine (1…

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Tony Page - the turnaround king, but (somewhat) reluctant coach 30:43

11M ago30:43

30:43

Send us a text Tony Page is a turnaround specialist and an expert in solving distress situations particularly for private equity-backed businesses. He is also a transformative leadership mentor and coach. He started his career as a fresh produce buyer at Sainsbury's. But really cut his teeth at Asda in the mid 90s and early naughties. In our podcas…

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The Upping Your Elvis Podcast. Episode Twenty Two – Improv with Neil Mullarkey 30:07

12M ago30:07

30:07

Chris and Jim chat about our latest #ElvisEnergyExperiment, where we've been delving into the wonderful world of improvisation with one of the world’s most experienced and accomplished improv performers – Neil Mullarkey. You may recognise him from his performances in 'Whose Line Is It Anyway' and two 'Austin Powers' movies. He still performs most S…

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Chief People & Inclusion Officer at Co-op, Claire Costello on career breaks & culture 29:27

12M ago29:27

29:27

Send us a text Claire is the Chief People and Inclusion Officer at Co-op. Prior to the Co-op, she worked across Asda and Walmart for 23 years, setting up, establishing and leading the procurement team. As well as sharing learning and experiences with wider Walmart international markets to grow procurement support and influence, Claire also held a U…

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The Upping Your Elvis Podcast. Episode Twenty One – Laughter with Lotte Mikkelsen 28:16

12M ago28:16

28:16

Chris, Jim and Neil chat to Laughter Ambassador and Laughter Yoga Master Trainer Lotte Mikkelsen about our latest #ElvisEnergyExperiment where we’ve been giving our energy a huge boost by delving deep into the healing power of laughter. Laughter Yoga is growing in popularity as a way to boost staff wellbeing. Not only does laughter release endorphi…

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Double-header with Chloe & Laura from The Jobshare Revolution 33:33

1y ago33:33

33:33

Send us a text After trail blazing in flexible working within their organisations, Chloe Fletcher and Laura Walker came together as a jobsharing pair in 2021. After repeatedly being asked to share tips and advice, and realising the gap in knowledge of the benefits and practicalities of jobsharing, The Jobshare Revolution was born. They now offer in…

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The Grateful Dead Episode (with Eric Renner Brown) 1:30:42

1y ago1:30:42

1:30:42

Eric Renner Brown is a Senior Editor at Billboard magazine and was previously on staff covering music at Entertainment Weekly and the concert industry at Pollstar. Eric is a Sagittarius Sun // Sagittarius Moon // Scorpio Rising. We sit down to chat about the music and astrology of Jerry Garcia, Bob Weir, and Phil Lesh of—you know it—the Grateful De…

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A family affair, an extended conversation with my dad, Prof Robbie Burch OBE 48:12

1y ago48:12

48:12

Send us a text Where do you start, when you interview your own dad. An inspirational leader and coach in his own right, albeit a university lecturer and football team coach, rather than the type I normally interview. Lucky to survive his birth, his aunt Agnes nursed him for the first three weeks of his life, then fortunate to survive a heart attack…

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Chef Neil Nugent, food innovator extraordinaire: "Be nice to people..." 18:24

1y ago18:24

18:24

Send us a text Neil Nugent is a professional chef and food innovation expert, having left school at 16 and worked his way up through professional kitchens in his home town, then London, then across the world. He then entered the retail sector, innovating new food ranges at Asda, then Waitrose, Morrisons and Iceland. He now develops his own range of…

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How to drive colleague engagement with Dave Barber, MD Spark Consultants 28:32

1y ago28:32

28:32

Send us a text Dave Barber is an experienced internal comms professional and colleague engagement expert. He cut his teeth in retail, having studied supply chains and worked his way through various logistics roles at Asda. Seeking a change of scene, he took a maternity role cover in the colleague comms department and immediately found his passion f…

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Stuart Price chief people officer, from shopfloor to healthcare to cars, & all without a plan 27:31

1y ago27:31

27:31

Send us a text Stuart is the chief people officer at Zenith the UK's leading independent leasing, fleet management and vehicle outsourcing business. He's also a qualified business and executive coach. He joined Zenith from Virgin Health Care, where he was chief people officer before transitioning to chief operating officer. He has also held senior …

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The Upping Your Elvis Podcast. Episode Twenty - Nutrition with Harry Hewiston 42:46

1+ y ago42:46

42:46

Good nutrition is the difference between surviving and thriving. Our bodies are beautifully complex and amazing organisms that need loads of different nutrients to thrive. We could survive for a while on coffee, processed food, and take-aways but sooner or later it’ll catch-up with us and our ‘engines’ will simply break down. This month Podcast is …

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Psychology for coaching, be that existential, developmental or Buddhist thinking - with Martin Benefer 28:19

1+ y ago28:19

28:19

Send us a text Martin Benefer has a passion for human development and loves to help people achieve their potential, both personally and within their career. He's a Professional Certified Coach (PCC), with a Postgraduate Certificate in Business & Personal Coaching and over 1,000 hours of coaching practice, supporting more than 300 clients. He's also…

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The Cleaners From Venus, Sparklehorse, and NLE Choppa (with Madison James of Ogbert the Nerd) 1:01:58

1+ y ago1:01:58

1:01:58

Madison James is the frontperson of the New Brunswick, NJ, emo band Ogbert the Nerd. Madison is a Scorpio Sun // Pisces Moon // Pisces Rising. We chat about the music and astrology of Martin Newell of The Cleaners From Venus, Mark Linkous of Sparklehorse, and NLE Choppa. What We Talked About: Ogbert the Nerd on Tour // Ogbert The Nerd | 30 Rock // …

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What does it mean to be an agile coach? My interview with Ben Cooke 21:50

1+ y ago21:50

21:50

Send us a text Ben Cooke is a highly accomplished coach and agile delivery professional with more than 15 years experience. He helps businesses, teams and individuals to respond to an ever-changing business environment through coaching, training, consultancy, mentoring and facilitation. Outside of his client work, he is also a long-distance runner,…

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André 3000, Hayley Williams, and Mary J. Blige (with Liv.e) 1:18:48

1+ y ago1:18:48

1:18:48

Liv.e is an artist and musician whose 2023 experimental R&B album Girl in the Half Pearl was named Best New Music by Pitchfork. She also recently performed on Stephen Colbert's Late Show Me Music series! Liv.e is a Capricorn Sun // Gemini Moon // Gemini Rising. We discuss the music and astrology of André 3000, Hayley Williams, and Mary J. Blige. Wh…

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Tori Amos, Steely Dan, and Betty Davis (with Lindsay Powell of Fielded) 1:19:22

1+ y ago1:19:22

1:19:22

Lindsay Powell aka Fielded is an artist, producer, and songwriter. Lindsay is a Leo Sun // Gemini Moon // Gemini Rising. We explore the music and astrology of Tori Amos, Donald Fagen of Steely Dan, and Betty Davis. What We Talked About: Backwoodz Studioz // Tori Amos - Cornflake Girl (Live Video) // Tori Amos - Little Earthquakes (Album) // Tori Am…

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The Upping Your Elvis Podcast. Episode Nineteen. Talk It Out, with Geoff McDonald 38:15

1+ y ago38:15

38:15

Chris & Jim chat to Geoff McDonald about our latest #ElvisEnergyExperiment where we've been giving our energy a huge boost by using Talk It Out. They've been playing with the Talk It Out app and giving ‘The Friday Download’ a go. It’s a simple, fun challenge that’s proven to help free you from the baggage of your busy week so you can skip into the …

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The Upping Your Elvis Podcast. Episode Eighteen. Singing, with James Sills 40:54

1+ y ago40:54

40:54

Chris & Jim chat to James Sills about our latest #ElvisEnergyExperiment where we've been giving our energy a huge boost by singing. The benefits of singing for physical and mental health are widespread and well-documented. From boosting mood, reducing anxiety, improving posture, and lowering blood pressure. And here’s the great thing - none of thes…

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Tackling burnout with Jayne Morris - author of Burnout to Brilliance 28:56

1+ y ago28:56

28:56

Send us a text Jayne is a coach, author and burnout retreat organiser and host. She is also the author of Burnout to Brilliance and the Co-Founder of Balanceology, specialising in the prevention and recovery of workplace burnout. With 15 years experience specialising in burnout prevention, recovery and culture change consultancy, Jayne is a fellow …

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Bruce Springsteen, Madonna, and Daniel Johnston (with Maddi Seely of Nuxx Vomica) 1:25:07

1+ y ago1:25:07

1:25:07

Maddi Seely, aka Nuxx Vomica, is a dark techno artist and producer. Maddi is a Taurus Sun // Leo Moon // Aquarius Rising. We chat about her new EP, FTEV, as well as the music and astrology of Bruce Springsteen, Madonna, and Daniel Johnston. What We Talked About: Nuxx Vomica - Easy Go (Video) // Sheer Mag - Live on KEXP (Video) // Coheed and Cambria…

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Fran Lee-Rogers, Butterfly Development - the persistent optimist 17:00

1+ y ago17:00

17:00

Send us a text Frances Lee-Rogers is the founder of Butterfly Development, a professional coaching organisation. She's spent the best part of 18 years working in HR for large corporate companies across several industries, including Professional Services, Aerospace, Logistics and the Public Sector. She holds a Postgraduate Diploma in HR and Employme…

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The Upping Your Elvis Podcast. Episode Seventeen. Experiencing Awe. 26:50

1+ y ago26:50

26:50

Chris & Jim chat to Emily Graces from The Living Project about our latest #ElvisEnergyExperiment where we've been getting into the outdoors to experience awe to see how it impacts our energy. The Living project’s philosophy is that getting outside and spending time in nature is good for the soul. It inspires connection to self, others and the natur…

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In conversation with Jon McNestrie, agile coach 31:03

1+ y ago31:03

31:03

Send us a text Jon is a self-styled agile coach who works with teams, organisations and leaders so they can understand themselves better and improve the ways they work together. Offering 1 to 1 coaching, team coaching and facilitation, Jon is a professionally certified coach (ICF PCC) . He is also a passionate advocate of Agile Software Delivery, w…

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The Upping Your Elvis Podcast. Episode Sixteen - Daily Energy Routine with Amanda Allan 22:04

2y ago22:04

22:04

Chris & Jim chat to Amanda Allan about our latest #ElvisEnergyExperiment where we've been testing the Daily Energy Routine to see how it impacts our energy. The Daily Energy Routine was created by Donna Eden, one of the world’s foremost Energy Medicine practitioners and teachers. Deceptively simple, it is a short routine of exercises that balances …

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In conversation with Joy Cosgrove - fellow Barefoot graduate 30:04

2y ago30:04

30:04

Send us a text Joy Cosgrove a retail training consultant and coach. Based in Ireland Joy started off studying psychology, mentored by Dr Sharon Lambert - then did her PhD in Edinburgh before ending up in retail for major brands like Harrods and Selfridges. Sharon encouraged Joy to stop, listen and question - which led her to an addiction to coachin…

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Working with and coaching neurodivergent clients - reflecting with Jasmine Miller 37:17

2y ago37:17

37:17

Send us a text With a background in additional support needs spanning 20 years, Jasmine Miller has first-hand knowledge, understanding and application of supporting neurodivergent children, young people and adults in an educational and community settings. She is a Barefoot Coaching Trained Coach and recently led a two-day workshop for Barefoot that…

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BONUS: Oh My Cards! 2023 Tarot Reading with Sarah Potter 21:37

2y ago21:37

21:37

Professional witch and tarot reader, Sarah Potter, joins us to evoke the collective and pull tarot cards while looking at the year ahead. Check out more of Sarah's work! snipfeed.co/iamsarahpotter // @iamsarahpotter on both Instagram and Twitter // Full Moon Ceremonies // Cosmo Tarot Deck. Our theme music is from the song, "Come & Get It" by Flamin…

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Cat Power, Lana Del Rey, and Florence Welch (with Sarah Potter) 1:29:50

2y ago1:29:50

1:29:50

Sarah Potter is a professional witch and tarot reader, who is returning to the show! Sarah is a Virgo Sun // Cancer Moon // Sagittarius Rising. We discuss the music and astrology of Cat Power, Lana Del Rey, and Florence Welch. What We Talked About: Cat Power - The Moon (Song) // Cat Power - The Greatest (Album) // Jeff Rosenstock and Laura Stevenso…

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Jim Morrison, Miley Cyrus, and Jimi Hendrix (with UPSAHL) 57:30

2y ago57:30

57:30

Taylor Upsahl is a musician and rising alternative pop star whose latest EP is aptly titled Sagittarius. UPSAHL is a Sagittarius Sun // Pisces Moon // Libra Rising. We sit down to talk shop about the music and astrology of fellow Sagittarians Jim Morrison, Miley Cyrus, and Jimi Hendrix. What We Talked About: UPSAHL - Sagittarius (EP) // The Doors -…

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The Cure, Alanis Morissette, and Portishead (with Lucia Arias of Anna Altman, Turnip King) 1:23:56

2y ago1:23:56

1:23:56

Lucia Arias is a musician who plays in bands like Anna Altman and Turnip King. Lucia is a Leo Sun // Leo Moon // Pisces Rising. We talk about the music and astrology of Robert Smith of The Cure, Alanis Morissette, and Beth Gibbons of Portishead. What We Talked About: Anna Altman - The Interview (Song) // Turnip King - Carsong (Video) // Tall Friend…

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Doja Cat, Rosalía, and Aaliyah (with Suzy Exposito) 1:00:51

2y ago1:00:51

1:00:51

Suzy Exposito is a writer, musician, and illustrator. She is currently a music reporter at the LA Times. Her work has appeared in Rolling Stone, NPR, Pitchfork, and Revolver. Suzy is a Virgo Sun // Virgo Moon // Pisces Rising. We break down the music and astrology of baddies Doja Cat, Rosalía, and Aaliyah. What We Talked About: Oscar-nominated ‘Enc…

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John Carpenter, Wes Craven, and Dario Argento (with Avey Tare of Animal Collective) 1:08:13

2y ago1:08:13

1:08:13

Dave Portner aka Avey Tare is a musician and songwriter who is one of the founding members of Animal Collective. Avey is a Taurus Sun // Aries Moon // Sagittarius Rising. We switch things up for Halloween and discuss the astrology and filmmaking of horror legends John Carpenter, Wes Craven, and Dario Argento. What We Talked About: Animal Collective…

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Interview with Tony Paladinetti, Senior Director, International Strategy at Walmart 25:55

2y ago25:55

25:55

Send us a text After a little break from doing this podcast, I thought I'd change tack and start a new 'season' of episodes by speaking to someone I've had the pleasure of actually coaching. I find the process of interviewing people an opportunity to reflect and learn about the benefits of coaching people, not just for them but for me as a coach. T…

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The Upping Your Elvis Podcast. Episode Fifteen - 4 Day Week with Joe Ryle 26:24

2y ago26:24

26:24

Chris & Jim chat to Joe Ryle from 4dayweek.co.uk about our latest #ElvisEnergyExperiment where we've been testing how a 4 day week impacts on our energy and makes everything becomes easier, more fun, and more successful. A 4 day week is proven to be great for our wellbeing as we get the time and space to focus on our lives outside of work, but it’s…

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