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The Upping Your Elvis Podcast. Episode Twenty - Nutrition with Harry Hewiston
Manage episode 371048024 series 3436377
Kandungan disediakan oleh Chris Baréz-Brown & Jim Lusty, Chris Baréz-Brown, and Jim Lusty. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Chris Baréz-Brown & Jim Lusty, Chris Baréz-Brown, and Jim Lusty atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Good nutrition is the difference between surviving and thriving.
Our bodies are beautifully complex and amazing organisms that need loads of different nutrients to thrive. We could survive for a while on coffee, processed food, and take-aways but sooner or later it’ll catch-up with us and our ‘engines’ will simply break down.
This month Podcast is with the brilliant Harry Hewetson, who's philosophy embraces the imperfect, focussing on the power of small, achievable changes…
No diets.
No denial.
No calorie counting.
We’re in!
Have a listen as Chris & Jim explore all that is great nutrition with Harry Hewetson.
24 episod
Kongsi
