Podcast terbaik Aph (2024)

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#255: Dear APH-y: Career Inflection Points 59:22

5d ago59:22

59:22

To data analyst, or to data science? To individually contribute, or to manage the individual contributions of others? To mid-career pivot into analytics, or to… oh, hell yes! That last one isn’t really a choice, is it? At least, not for listeners who are drawn to this podcast. And this episode is a show that can be directly attributed to listeners.…

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Balancing Work-Life for Better Productivity with Angela T. Moore 28:52

1d ago28:52

28:52

Send us a text Are you struggling to find balance between your professional and personal life? Many busy professionals believe that taking care of their health is optional, when in reality, it's a necessity for achieving true success. They often feel too overwhelmed to prioritize self-care, leading to burnout and compromised well-being. However, An…

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#255: Dear APH-y: Career Inflection Points 59:23

5d ago59:23

59:23

To data analyst, or to data science? To individually contribute, or to manage the individual contributions of others? To mid-career pivot into analytics, or to… oh, hell yes! That last one isn’t really a choice, is it? At least, not for listeners who are drawn to this podcast. And this episode is a show that can be directly attributed to listeners.…

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Healing the Inner Child: Empowering Self-Healers and Healers to Shine Bright with Damla Aktekin 33:13

5d ago33:13

33:13

Damla Aktekin is an Inner Child Energetic Wound Healer, Inner Child Intuitive Reader and Astrologer, Crystal Healing Teacher, Soul Healing Writer, and Podcaster who helps other self-healers and healers move beyond the energetic wounds of their inner children and shine brighter than they thought possible so that they can fully show up in their lives…

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Here’s Why Undereating is Overrated with Lea Dombroski 26:24

9d ago26:24

26:24

Send us a text Have you been struggling with unexplained health issues that traditional medicine can't seem to solve? Many people suffer from chronic fatigue, gut issues, autoimmune diseases, and other health problems that leave doctors scratching their heads. Conventional medicine often fails to address the root cause, leaving patients feeling dis…

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Unraveling Insulin Resistance: Understanding Hormones, Glucose Imbalance, and Metabolic Health with Dr. Lara May 28:42

12d ago28:42

28:42

In the latest episode of Wellness Illuminated, we delve into the critical topic of insulin resistance. This condition has become increasingly prevalent in modern society and plays a significant role in metabolic health. This episode comprehensively explores the complex interplay between hormones, glucose regulation, and overall well-being. Dr Lara …

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#254: Is Your Use of Benchmarks Above Average? with Eric Sandosham 1:04:34

19d ago1:04:34

1:04:34

It’s human nature to want to compare yourself or your organization against your competition, but how valuable are benchmarks to your business strategy? Benchmarks can be dangerous. You can rarely put your hands on all the background and context since, by definition, benchmark data is external to your organization. And you can also argue that benchm…

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#254: Is Your Use of Benchmarks Above Average? with Eric Sandosham 1:04:35

19d ago1:04:35

1:04:35

It's human nature to want to compare yourself or your organization against your competition, but how valuable are benchmarks to your business strategy? Benchmarks can be dangerous. You can rarely put your hands on all the background and context since, by definition, benchmark data is external to your organization. And you can also argue that benchm…

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Herbal Healing at Home: Confidence, Holistic Care, and the Power of Natural Remedies with Jane Barlow 40:06

19d ago40:06

40:06

Jane Barlow is a master herbalist known for her work with herbal remedies and natural healing, she is the author of Be Your Own Shaman. This book has beautiful photographs and illustrations as well as when and where to collect plants that heal. We are in such a critical time of taking ownership of our health and relying on Mother Nature and our int…

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The Secrets Behind Thriving Through Menopause with Amita Sharma 27:38

23d ago27:38

27:38

Send us a text Are You Suffering From Menopause Symptoms and Unsure of Where to Turn? Many women find themselves struggling with the uncomfortable symptoms of menopause, from hot flashes and sleep issues to weight gain and low libido. Traditional medication may help, but often comes with undesirable side effects. The good news is, holistic therapie…

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The Web of Wellness: Exploring the Interconnectedness of Our Body with Dr. Lara May 18:21

26d ago18:21

18:21

It is a thought-provoking podcast dedicated to exploring the intricate relationships within our physiological systems. This episode delves into the remarkable ways various bodily functions interact, highlighting the harmony that sustains our health and well-being. Together, we’ll uncover the profound connections between our physical, mental, and em…

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Here’s A Surprising Way to Increase Your Testosterone with Christopher Terzakos 26:19

30d ago26:19

26:19

Send us a text Struggling with low testosterone as you age? Discover the natural secrets to boosting testosterone levels through diet, lifestyle, and supplements, without synthetic hormones. Are you looking to boost your testosterone levels naturally as you age? Many men resort to synthetic testosterone replacement therapy without realizing the pot…

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The Art of Celebrating Small Victories 5:39

1M ago5:39

5:39

Send us a text Elite Health Reset Day 10 Are you stuck in survival mode, neglecting your health and wellbeing? Many of us get so caught up in our busy careers and daily routines that we neglect our own self-care and wellness. We prioritize work over our personal health, leaving us feeling overwhelmed, drained, and far from our vibrant, energetic se…

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Transform Your Day in Just 5 Minutes 6:08

1M ago6:08

6:08

Send us a text Elite Heath Reset Day 9 Are you surviving or thriving in your daily life? Many of us go through life on autopilot, merely surviving instead of truly thriving. We get caught up in the busyness and stress, neglecting simple practices that can dramatically improve our wellbeing. It's time to break free from this cycle and reclaim contro…

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#253: Adopting a Just In Time, Just Enough Data Mindset with Matt Gershoff 1:08:02

1M ago1:08:02

1:08:02

While we don’t often call it out explicitly, the driving force behind much of what and how much data we collect is driven by a “just in case” mentality: we don’t know exactly HOW that next piece of data will be put to use, but we better collect it to minimize the potential for future regret about NOT collecting it. Data collection is an optionality…

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#253: Adopting a Just In Time, Just Enough Data Mindset with Matt Gershoff 1:08:03

1M ago1:08:03

1:08:03

While we don’t often call it out explicitly, the driving force behind much of what and how much data we collect is driven by a "just in case" mentality: we don't know exactly HOW that next piece of data will be put to use, but we better collect it to minimize the potential for future regret about NOT collecting it. Data collection is an optionality…

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Sustainable Wellness: Embracing Food Freedom, Muscle Health, and Your Ideal Body with Angela Beyer 42:42

1M ago42:42

42:42

Angela Beyer, a renowned trainer, online coach, and professional health coach has an extraordinary journey that led her to become a personal trainer and health coach specializing in helping women build muscle and achieve a healthy lifestyle. Angela isn't just about aesthetics; she empowers women to build muscle, cultivate healthy habits, and achiev…

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The Life-Changing Habit to Try Tonight 4:09

1M ago4:09

4:09

Send us a text Elite Health Reset Day 8 Have you ever felt like you're on a never-ending hamster wheel, constantly checking your phone for the next notification? You're not alone. Many of us have fallen into the trap of being tethered to our devices, sacrificing our well-being for the illusion of constant connectivity. But what if I told you that a…

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The Ultimate Self-Care Cooking Hack 5:54

1M ago5:54

5:54

Send us a text Elite Health Reset Day 7 Are you tired of feeling stressed and overwhelmed, constantly scrambling to find something to eat? If you're like most people, cooking can feel like a chore, something to squeeze into an already jam-packed day. However, failing to plan and prepare your meals can lead to unhealthy choices and a lack of control…

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How to Find Joy in the Little Things 3:58

1M ago3:58

3:58

Send us a text Elite Health Reset Day 6 Are you struggling to find joy and positivity in your daily life? If so, you're likely missing out on the simple yet profound habit of practicing gratitude. Many of us get caught up in the hustle and bustle of everyday life, overlooking the small moments of beauty and wonder around us. By cultivating an attit…

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The Life-Changing Power of Stretching 5:09

1M ago5:09

5:09

Send us a text Elite Health Reset Day 5 Are you ignoring your body's signals and neglecting self-care? Pushing through discomfort may seem like the best option in the moment, but neglecting self-care leads to compounding issues. BY THE TIME YOU FINISH LISTENING, YOU'LL LEARN: The importance of listening to your body's signals How simple stretches c…

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Want to Feel Happier? Move More! 4:38

1M ago4:38

4:38

Send us a text Are you stuck in a cycle of surviving instead of thriving? Many of us struggle to prioritize movement and physical activity in our daily lives, leading to a sedentary lifestyle that can negatively impact our physical and mental well-being. The good news is, incorporating even small amounts of movement into your daily routine can have…

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Hydration or Caffeination – Which is Better? 4:08

1M ago4:08

4:08

Send us a text Elite Health Reset Day 3 Are you surviving or truly thriving when it comes to your health? Many of us neglect the simple yet profound act of hydrating our bodies before reaching for that morning caffeine boost. This oversight can leave us feeling sluggish, dehydrated, and reliant on external sources of energy. BY THE TIME YOU FINISH …

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Sixty Seconds to Self-Care 4:00

1M ago4:00

4:00

Send us a text Elite Health Reset Day 2 Are you constantly feeling like you don't have enough time for self-care? You're likely stuck in the cycle of putting yourself last and burning the candle at both ends. This leads to stress, exhaustion, and neglecting your well-being. The solution? Carve out small pockets of time dedicated to nourishing your …

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Empowered Evolution: Transforming Mind, Body, Spirit and Epigenetics with Susan Sophia James 24:13

1M ago24:13

24:13

Susan Sophia James is a Doctor of Behavioral Health and Integrated Medicine who uses specific sound vibrations, patterns with protocols as systems for transforming our physical body, mind, emotions, and spirit. The 3Melete sound healing programs were transformed to online during the pandemic after using them for over 25 years with people in treatme…

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Steal This Quick Daily Win 4:57

1M ago4:57

4:57

Send us a text Elite Health Reset Day 1 Are you feeling drained and overwhelmed, with your health and life spiraling out of control? Like many of us, you may be juggling multiple responsibilities, neglecting self-care, and feeling like a tornado hit your life. But what if small, simple changes could create a ripple effect, leading to a healthier, m…

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#252: The Ever-Shifting Operating Environment of the Data Professional 52:19

2M ago52:19

52:19

Broadly writ, we’re all in the business of data work in some form, right? It’s almost like we’re all swimming around in a big data lake, and our peers are swimming around it, too, and so are our business partners. There might be some HiPPOs and some SLOTHs splashing around in the shallow end, and the contours of the lake keep changing. Is lifeguard…

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Radical Honesty: Healing Through Self-Discovery with Natalie Bedard 42:28

2M ago42:28

42:28

Natalie Bedard, also known as NatNat, a beacon of resilience and empowerment. In 2019, she founded Lift OneSelf, offering profound energy healing services. Despite grappling with life-threatening illness and single parenthood to three boys, Natalie is a steadfast mentor on the journey of self-discovery and healing. With her profound understanding o…

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The Secrets of Successful Hormone Balance with Dr. Sarah Doyle 32:27

2M ago32:27

32:27

Send us a text Struggling with hormone imbalances? Discover Dr. Doyle's innovative approach in functional medicine that uncovers the root causes of dysfunction, offering a new path for women's health care without relying on synthetic solutions. Are you struggling with hormone imbalances and feeling dismissed by traditional medicine? Many women are …

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Holistic Harmony: Thriving Beyond Hormonal Fixes in Life's New Era with Marjorie Nass 42:43

2M ago42:43

42:43

With a journey rooted in personal transformation, Marjorie Nass embarked on a path of healing that led her away from the pressures and confines of corporate life to discover yoga and its wellness branch, Ayurveda. She healed from her health challenges through holistic practices, combining yoga, nutrition, movement and breath techniques. But learnin…

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Is Just One Drink’ Hurting Your Health? with Duncan Brown 39:28

2M ago39:28

39:28

Send us a text Struggling with alcohol yet still functioning? Discover the substantial impact even "moderate" drinking has on health. Do you struggle with alcohol but feel like you can still "function" in life? Many people continue drinking despite negative consequences, convincing themselves they don't have a real problem. But alcohol takes a heav…

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#251: The Continued Rise of the Analytics Engineer 1:01:28

2M ago1:01:28

1:01:28

We’re seeing the title “Analytics Engineer” continue to rise, and it’s in large part due to individuals realizing that there’s a name for the type of work they’ve found themselves doing more and more. In today’s landscape, there’s truly a need for someone with some Data Engineering chops with an eye towards business use cases. We were fortunate to …

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#251: The Continued Rise of the Analytics Engineer with Dumky de Wilde 1:01:29

2M ago1:01:29

1:01:29

We're seeing the title "Analytics Engineer" continue to rise, and it’s in large part due to individuals realizing that there's a name for the type of work they've found themselves doing more and more. In today's landscape, there's truly a need for someone with some Data Engineering chops with an eye towards business use cases. We were fortunate to …

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Liberated Living: Transforming Generational Ties and Sexual Energy for Ultimate Success with Gao Motsemme 52:39

2M ago52:39

52:39

Gao Motsemme is a Freedom Illuminator Embodiment Queen, some call her a visionary DOULA, she helps Individuals finally break free from generational toxic relationships, Imprints and curses, connect to their highest selves and cultivate healthy, meaningful and fulfilling connections so they can radiate true confidence, crush it in the boardroom, bed…

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3 Secrets to Wellness Success with Dr. Tamar Lawful 10:34

2M ago10:34

10:34

Send us a text Are you ready to break free from the generic wellness narrative? Learn the secrets to a harmonizing health regimen for vitality and wellness. Are you tired of relying solely on medications to manage your health issues? If you're like most people, you've likely been focusing on treating symptoms rather than addressing the root causes.…

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Shielding Your Energy: Tips for Maintaining a Positive Vibration in Diverse Environments with Dr. Lara May 21:50

2M ago21:50

21:50

In this episode, we delve into the vital topic of protecting your energy and maintaining a positive vibration, especially when navigating diverse environments. We'll discuss how different energies around you can sometimes feel uncomfortable and disorienting, and why it's crucial to discern your own energy from others'. Learn practical tips on how t…

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Weight Loss Meds Uncovered: Can You Avoid the Yo-Yo Trap? with Dr. Tamar Lawful 19:17

2M ago19:17

19:17

Send us a text Are you tired of ineffective weight loss pills? Discover holistic approaches to sustainable weight loss that blend nutrition, exercise, and emotional wellness. Are you struggling to lose weight and keep it off despite trying various diets and exercise routines? Many people make the mistake of relying solely on weight loss medications…

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#250: Real World Data (RWD) Lessons from Healthcare-land with Dr. Lewis Carpenter 1:05:02

2M ago1:05:02

1:05:02

A claim: in the world of business analytics, the default/primary source of data is real world data collected through some form of observation or tracking. Occasionally, when the stakes are sufficiently high and we need stronger evidence, we’ll run some form of controlled experiment, like an A/B test. Contrast that with the world of healthcare, wher…

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#250: Real World Data (RWD) Lessons from Healthcare-land with Dr. Lewis Carpenter 1:05:03

2M ago1:05:03

1:05:03

A claim: in the world of business analytics, the default/primary source of data is real world data collected through some form of observation or tracking. Occasionally, when the stakes are sufficiently high and we need stronger evidence, we'll run some form of controlled experiment, like an A/B test. Contrast that with the world of healthcare, wher…

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Roots of Authenticity: Healing Through Plant Medicine, Functional Health, and Energy Work with Michael Peterson 47:52

3M ago47:52

47:52

Michael is a ceremonialist & healer with extensive experience in guiding transformative journeys. He is a mesa holder for a mestizo plant medicine lineage, certified Master Practitioner of Shamanic Energy work through the Four Winds Society, certified Level 2 Holographic Sound Practitioner, ADAPT Certified Functional Health Coach, and Gene Keys Gui…

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Loreine B. Dela Cruz, Executive Director, Center for Disaster Preparedness (CDP), Philippines 16:19

3M ago16:19

16:19

In the first episode of the new ALNAP's The Learning Curve: a podcast for busy humanitarians series, Juliet Parker, the director of ALNAP, the global network for humanitarian learning, speaks to Loreine B. Dela Cruz, executive director of the Center for Disaster Preparedness (CDP) in the Philippines. The wealth of learning that exists in the Philip…

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How to Integrate Nutrigenomics in Your Pharmacy Practice with Dr. Tamar Lawful 31:30

3M ago31:30

31:30

Send us a text Feeling stuck in your pharmacy role? Discover how you can pivot your career using nutritional genomics to empower patients beyond the counter Are you a pharmacist feeling unfulfilled and out of alignment with your current practice? If you're like many pharmacists, you may have entered the field with a passion for helping people, only…

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Andriy Klepikov, Executive Director of the Alliance for Public Health (APH), Ukraine 9:20

3M ago9:20

9:20

In Episode 3, ALNAP director Juliet Parker meets Andriy Klepikov, executive director of the Alliance for Public Health (APH) in Ukraine. Juliet speaks to Andriy about the adjustments APH has had to make since Ukraine's war with Russia began and the learning that has been pulled through from previous work into this new reality. Andriy explains APH's…

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Andy Wheatley and Ahmad Kazouini, International Committee of the Red Cross (ICRC) 14:47

3M ago14:47

14:47

Juliet Parker, the director of ALNAP, the global network for humanitarian learning, meets Ahmad Kazouini, water & habitat coordinator for the International Committee of the Red Cross (ICRC), Somalia, and Andy Wheatley, ICRC's African regional anticipatory action adviser, in the second episode of the new Learning Curve podcast series. With such a go…

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