Podcast terbaik Zoë Marcus (2024)

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Breaking Down UTMB and Ultra Running Successes 58:43

4d ago58:43

58:43

This week on group chat, we have Lindsey Hein, Peter Bromka, and Matt Chittim Episode rundown: UTMB Results Vincent Bouillard winning UTMB as a full time engineer for HOKA Katie Schide’s career Karsten Warholm and Mondo Duplantis facing off in the 100m 5th Avenue Mile start list Upcoming ultras to pay attention to What to watch if you want to get m…

1
Intuition vs Subconscious Beliefs 27:44

6d ago27:44

27:44

We have so many voices in our heads, competing for our attention. Often listening to your Intution can be hard because there is so much other gunk in the way - the subconscious, the fears, the ego and conditioning. Let’s talk about how we can make it easier to clear all of these and hear the right guidance. Heres to your Rising Download the 'My Hum…

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'The measure of success is happiness' with Zoe Jackson! 31:02

11d ago31:02

31:02

Joining me for a waffle this week is my new favourite podcaster, Zoe Jackson! Zoe is the host of the brilliant Anything but Ordinary Podcast, which was created because, like myself, she is a lover of all things conversation and collaboration! Anything but Ordinary dives into the wonderful world of ultra-high net worth individuals and gets to know t…

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David Roche Dishes on Speed Training, Embracing New Frontiers, Fatigue Resistance, and Going All-in 1:02:49

12d ago1:02:49

1:02:49

Today Peter Bromka and Matt Chittim are joined by new course record holder of the Leadville 100 and one of the best running coaches in the world - David Roche! Since David is crushing the podcast circuit right now, we tried to go in-depth into topics that he hasn't been spending as much time on in some of his recent interviews. Here is what we cove…

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Jakob Ingebrigtsen’s Revenge Tour, Mike Smith's Announcement, The NYC Marathon Fields, AOL Away Messages 55:09

13d ago55:09

55:09

This week on group chat we have Peter Bromka, Tommie Runz, Matt Chittim, and Lindsey Hein. Episode rundown: Jakob Ingebrigtsen’s revenge tour A tangent about the internet, AOL messages, and Zach Bryan’s music The song that will make you a fan of Jakob Ingebrigtsen The Matt Chittim revenge tour The end of an era of Daniel Komen’s world records The N…

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Being Guided by the Universe 26:54

13d ago26:54

26:54

We’re all going through such change right now, and wanting to know how we get these dreams that wait for us on the other side. Most of us are using our minds to ‘think’ our way into the how we’re gonna get there. But theres a better way: learning to get guidance from a place greater than your mind. Not knowing exactly how its gonna get us there, bu…

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Tough times, Tik Tok and Taylor Swift with Gemma! 45:27

18d ago45:27

45:27

Time for a long-overdue catch-up! Joining me for a waffle that is 4 years in the making is my beautiful little sister Gemma We have a waffle about life recently, hitting number 1 in Austria, and the Taylor Swift Eras Tour! This was a nice little trip down memory lane, a real full-circle moment, and a brilliant opportunity to recognise just how far …

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Become an Independent Thinker 30:59

20d ago30:59

30:59

In this episode we talk about this wild energy we’re in, where we feel like we’re in a washing machine - we feel up AND down, hopeful AND hopeless, optimistic AND slightly scared. Now that we’re opened up our consciousness so much, now is the time to only invest in what serves our alignment and makes sense TO US, to filter everything through our ow…

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The Sequel to the Olympics, David Roche Roasts Leadville, Noah Lyles vs Tyreek Hill 59:10

20d ago59:10

59:10

This week on group chat, we have Matt Chittim, Tommie Runz, and Peter Bromka. Episode Rundown: Upcoming races that will repeat some Olympic showdowns Leadville 100 course record by David Roche Opinions on trail running performances Our racing plans heading into the fall Noah Lyles vs Tyreek Hill And plenty more hot takes!…

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Relay Reaction: Is the Olympic Marathon a Team Sport or an Individual Sport 40:24

24d ago40:24

40:24

Hi Relay friends!! In this episode of Relay Podcast Peter Bromka and Lindsey Hein discuss the nuances of deciding to line up on the start line of the Olympic Marathon. We would love to hear your thoughts on the topic as well! Be sure to head over to our instagram page to join the conversation (@relay_site) on our most recent post! If you are enjoyi…

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Diet Culture, Disordered Eating and Dealing with Difficult Feelings with Marcus Kain 35:31

25d ago35:31

35:31

WAFFLING LIVE FROM WOW FEST! This waffle is coming to you live from our very own stage at Wisdom on Wellness Festival in Surrey! Joining me is a very good friend of mine, Marcus Kain Marcus is a phenomenal coach with years of experience helping people with binge eating, stress management, and how to build their resilience. He is also the creator of…

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Consciousness for Growing Pains with David Ghiyam 45:37

27d ago45:37

45:37

We are all being pushed and challenged to levels we haven’t really witnessed before, and it’s because Life is pushing us to greater heights right now. We are on the fast track, but getting there ain’t easy. In this episode I sat down with David Ghiyam to discuss how the process works, why it’s set up that way, and how to get through it. More import…

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Recapping Our Favorite Moments from the Olympics 56:30

27d ago56:30

56:30

In this week's group chat, we have Lindsey Hein, Tommie Runz, Peter Bromka, and Marcus Brown recapping all of our favorite moments from the Olympics.

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Olympics Track and Field: Proof That Running in Circles Can Be Super Exciting! 1:18:27

1M ago1:18:27

1:18:27

This week, on group chat we have Tommie Runz, Peter Bromka, Matt Chittim, and Lindsey Hein. Episode Rundown: Recapping all of track and field so far at the Olympics Making predictions for what is next Tommie's broken toe Movies to hype you up during your marathon training

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There's No Such Thing As Bad Timing 31:50

1M ago31:50

31:50

In this episode we answer the question, is there such a thing as bad timing. A lot of us wonder if we can ever ‘miss it’ or get it wrong, and it takes up a lot of emotional space inside. Let’s clear it together 🤍 so we can be freed up to rise Download the 'My Human Design' app in the App Store and on Google Play Get your free Human Design Chart on …

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'I Couldn't See Another Way Out' with Rob Hoskings 35:33

1M ago35:33

35:33

WAFFLING LIVE FROM WOW FEST! This is a huge bucket list moment, as this waffle is coming to you live from Wisdom on Wellness Festival in Surrey! Joining me is someone who I have wanted to waffle with for quite some time, the brilliant Rob Hosking Rob is a compelling and impactful speaker, celebrated for his remarkable journey and dedication to ment…

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Our Take on the Olympics So Far & A Guest Appearance from Zoë Rom 59:23

1M ago59:23

59:23

This week on group chat, we have Matt Chittim, Marcus Brown, Peter Bromka, and Zoë Rom. Episode rundown: Our takes on all of the Olympic competition so far (outside of track and field) More of our thoughts on the Sprint documentary Zoë’s new podcast Fueling in sport

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Kabbalah on Reincarnation & Death with Marcus Weston 1:03:14

1M ago1:03:14

1:03:14

Every human being’s biggest question is, what am I here to do? And I believe the answers come when you zoom out and look at your current life in the context of your soul’s whole journey, through many lives. When you understand where you’ve been, you can more easily make sense of where you need to head as a result. When you know your wounds, you can…

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Self Worth, Self Awareness and Setting boundaries with Sophie Beresford! 37:37

2M ago37:37

37:37

WAFFLING LIVE FROM WOW FEST! This is a bucket list moment as this waffle is coming to you live from our headline slot at Wisdom on Wellness Festival in Surrey! Joining me is a very dear friend of mine, Sophie Beresford! For people who have been following the waffle for some time, you will know that me and Sophie connected through our work in the me…

1
No One Gets A Free Pass 34:43

2M ago34:43

34:43

Life, is A LOT. And sometimes we want to just tell ourselves its not, and thats ok. But we need to come back to the reality that the Gift, IS that it pushes us, rubs our wounds, challenges us and calls us to new heights EVERY TIME we think we’ve got to a new resting place. It’s designed that way to give us the best chances of becoming our most Divi…

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Recapping the London Diamond League, Laura's Fall Marathon Announcment, and Marcus' 100 Mile Week 1:06:50

2M ago1:06:50

1:06:50

This week on group chat, we have Laura Thweatt, Tommie Runz, Peter Bromka, Marcus Brown, and Matt Chittim. Episode rundown: Tommie’s world travels Laura’s return to the track? Laura fall marathon announcement: Chicago Marathon Recapping the London Diamond League Marcus’ 100 mile week

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Shania, Self Respect and Sabrina Carpenter 17:43

2M ago17:43

17:43

Time for another catch-up! This week is a full on whinge fest! That minging summer cold has hit the studio and it has hit hard! Not so fresh from seeing Shania Twain headline Hyde Park, Taylor dives into the impact the songs have had on him and gives Luke an update in regards to the sleazy messages he was receiving! The main takeaways from the epis…

1
Energy Check In with Jenna 22:37

2M ago22:37

22:37

Download the 'My Human Design' app in the App Store and on Google Play Get your free Human Design Chart on our website www.myhumandesign.com To follow us on Instagram click HERE To connect with Jenna Zoe click HERE To connect with Taylor Grewe click HEREOleh My Human Design

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Incredible Racing on the European Track Circuit and the Value of a Gait Analysis 47:54

2M ago47:54

47:54

Today on group chat, we have Peter Bromka, Matt Chittim, and Marcus Brown. Episode rundown: Recapping the races from this weekend on the European circuit What will the USA rep during the Olympic opening ceremonies? What races we’re excited about for the Olympics The value of a gait analysis

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'I genuinely thought I was going to die' - Lupus, life lessons and learning to let go with Jess Impiazzi 1:02:48

2M ago1:02:48

1:02:48

Joining me for a waffle this week is the incredible Jess Impiazzi Jess joins me for a very open and honest chat about her recent Lupus diagnosis and the impact it has had on her life Throughout the episode, we have a waffle about Jess' recent struggles and how she has turned the negatives to positives. It hasn't been easy but Jess' outlook on life …

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How to Get Aligned in Work with Heath Ellis 53:36

2M ago53:36

53:36

I am so grateful to share a very gifted human with you who is a total wizard at upleveling your business and creative life - Heath Ellis is a see-er on another level whose insights will change the way you see alignment. I hope this serves you so well. Here's to your Rising To follow Heath on Instagram click HERE To learn more about Heath's work cli…

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A New 1500m World Record and How/Why the Future is Now! 1:01:11

2M ago1:01:11

1:01:11

This week on group chat, we have Laura Thweatt, Peter Bromka, Matt Chittim, and Marcus Brown.Episode rundown:How shoe technology has changed the sportMarcus’ upcoming marathon tourHow to be a...bad winner?The Netflix documentary, SprintAnd some US Olympic Trials talk sprinkled in there

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Bromka's 10 Takeaways from Attending/Crewing Western States 1:10:32

2M ago1:10:32

1:10:32

In this episode Peter Bromka shares his 10 takeaways from attending and crewing at Western States. It was an historic year at the legendary race! Peter is joined by Matt Chittim for this one.

1
Self validation, stress and sleazy messages with Luke Evans 43:00

2M ago43:00

43:00

Time for another catch-up! I'm bloody loving these little catch ups with my good pal Luke! In this episode, we have a catch-up about the past few weeks, what's been getting on our nerves and a big old rant about unsolicited messages on social media! The main takeaways from the episode are: How annoying is hayfever? It's ok to self-validate! Taylor …

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The Last Olympic Trials Recap! 57:25

2M ago57:25

57:25

In this episode of the Relay Podcast, Laura Thweatt, Mike Ko, Tommie Runz and Lindsey Hein wrap up the Olympic Trials recaps with conversation that focuses on some of the most exciting races of the weekend.

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Fear vs Intuition 42:43

2M ago42:43

42:43

This episode is dedicated to one of the most common spiritual conundrums we all face - how we do know what voice is talking to us right now? Which ones do we trust, and listen to? The journey of honing your intuition is one of the most important pillars of coming into self, and we all have access to all of the creator's infinite intelligence when w…

1
Olympic Trials Half-Time Episode 49:51

2M ago49:51

49:51

Today on the show we cover a few more recaps from the first few days of the Olympic Track Trials, previews for some of our favorite events in the days to come, and an EPIC Master P inspired tangent. This episode features Tommie Runz, Lindsey Hein, and Matt Chittim.

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Getting Into Spiritual Integrity with David Ghiyam 49:31

3M ago49:31

49:31

Now more than ever, it's so important to get our consciousness in the best, truest state possible - one where we see Life the same way the Creator does. David Ghiyam is back to share some kabbalistic consciousness on all the pertinent topics we desire aligning with the creator on most - worry, fear, love, soulmates, and so much more. I hope this se…

1
Recapping the first three days of the Olympic Track and Field Trials! 59:21

3M ago59:21

59:21

On today's group chat, we have Lindsey Hein, Laura Thweatt, Matt Chittim, and Peter Bromka recapping the first three days of the Olympic Trials and chatting about what's next. Peter is popping into this chat LIVE from the stadium!

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Women's Olympic Track Trials Draft and Preview 37:00

3M ago37:00

37:00

The Olympic Track Trials are here and Relay is here to get you ready for the action. Today we have the women's draft and preview with Peter Bromka, Tommie Runz, Laura Thweatt, Lindsey Hein and Matt Chittim. In this episode we pick our favorites across the running events with the scoring being three points for first place, two points for second, and…

1
Men's Olympic Track Trials Draft and Preview 46:52

3M ago46:52

46:52

The Olympic Track Trials are here and Relay is here to get you ready for the action. Today we have the Men's draft and preview with Peter Bromka, Kofuzi, and Matt Chittim. In this episode we pick our favorites across the running events with the scoring being three points for first place, two points for second, and one point for a third place finish…

1
Food and Consciousness with Natalia Rose 1:04:34

3M ago1:04:34

1:04:34

This week I am delighted to share a peak into a genius mind: the inimitable Natalia Rose. We talk about building a way of life that makes the road to Consciousness so much more ease-ful. From bucking trends, to going in the sun, word magic and so much more, I hope this episode opens up doors in your heart and mind like Natalia always does for me. H…

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Sexuality, Spicy Crisps and Skin Care with James Allen 53:07

3M ago53:07

53:07

Joining me for a waffle this week is the brilliant James Allen James is best known for his brilliant TikTok channel, which promotes skin care and positivity! Throughout the episode, we have a waffle about James' journey so far and how his passion for all things skincare started James and I have a very open conversation about our sexuality, our expe…

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Addiction, Awareness and Against The Odds with Aaron Abbott 45:12

3M ago45:12

45:12

Joining me for a waffle this week is the brilliant Aaron Abbott Aaron is the Founder of Against The Odds, and joins me for a waffle about his journey so far Throughout the episode, we have a waffle about Aaron's journey with gambling addiction, his mental health battles and how he is now turning his pain into purpose by educating the next generatio…

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Peter’s Velvet Tracksmith Polo Makes an Appearance at the Portland Track Festival 1:04:12

3M ago1:04:12

1:04:12

On this week's group episode, we have Lindsey Hein, Matt Chittim, Peter Bromka, and Marcus Brown. Episode rundown: Portland Track Festival NCAA Championships A Matt Chittim check-in! Upgrade to the Boston Marathon mascot: Spike Thank you to our sponsor Like the Wind Magazine. Go to ⁠⁠⁠https://www.likethewindmagazine.com/relay⁠⁠⁠ for a free magazine…

1
New Paradigm Diet 40:36

3M ago40:36

40:36

Our bodies are the form that house our consciousness. With the paradigm shifting and becoming lighter, quicker, and more challenging, we can support our evolution by building our house the exact way we would love it to feel and be. When we understand food not just as a mechanism to survive, but one to play a role in making mental and emotional tran…

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Chat with a Pro: Amanda Vestri 53:07

3M ago53:07

53:07

Amanda Vestri joined Laura Thweatt and Lindsey Hein for the Chat with a Pro series on Relay podcast this week! If you paid attention to the Mini 10K this weekend, you saw that she placed 4th and finished as the first American woman in the field. In this episode Laura actually gives her some key advice for that race!She ran at Iowa State and Syracus…

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Spring Energy Controversy, Our Fueling Strategies, & Why You Should Race More often 59:01

3M ago59:01

59:01

This week on group chat, we have Lindsey Hein, Peter Bromka, and Matt Chittim Episode rundown:Running etiquette in group runsLindsey’s big season of eventsSpring Energy ControversyOur fueling strategiesPeter’s unfollowing spree on InstagramWhy you should race more oftenThank you to our sponsor Like the Wind Magazine. Go to ⁠⁠https://www.likethewind…

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Mapping Your Destiny with Manex Ibar 1:11:42

3M ago1:11:42

1:11:42

I am so excited to have the man who taught me human design, Manex Ibar, on the podcast today. Being an MG he is a true master of many things - shamanism, clairvoyance, tarot, human design, and the Sphinx Code, to name a few. I can’t wait for you to hear all the magic that’s contained in this episode and to feel reconnected back to the truly magical…

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Laura Thweatt's Reemergence at the Bolder Boulder 10k 47:01

3M ago47:01

47:01

In this special episode, Laura Thweatt details her trials and tribulations over the past two years that preceded her reemergence at the Bolder Boulder 10k. Laura goes deep in the emotional and physical challenges that she worked through with the help of her coach, team, and local support system. We also go a detailed race recap, Laura finished seco…

1
Overcoming, Outlook and Open Heart Surgery, with Footballer Mark O'Brien 1:00:40

3M ago1:00:40

1:00:40

Joining me for a waffle this week is the brilliant Mark O'Brien Mark is an ex-professional footballer, author, keynote speaker and mental health advocate Throughout the episode, we have a waffle about his mental health journey, his football career and how he had to retire at 27 following life-changing surgery We also have a waffle about all things …

1
Prefontaine Classic Recap Episode! 58:36

3M ago58:36

58:36

This week on group chat we have Peter Bromka, Matt Chittim, and a little bit of Lindsey Hein! We talk all about the Prefontaine Classic and Bolder Boulder as well as some YouTube running content we've been loving! Thank you to our sponsor Like the Wind Magazine. Go to ⁠https://www.likethewindmagazine.com/relay⁠ for a free magazine sent to you right…

1
Talking Less 26:01

3M ago26:01

26:01

We all feel like we're drowning in excess noise right now. The world is too loud and too overwhelming. Lots of us are using social media less, feel like talking less, feel like sharing less, keeping to ourselves more, keeping more things sacred and close to our hearts. If you feel any of these things it's because you are tapped in to the current co…

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The Return of Kate Grace, LA Grand Prix, Pre Classic, and What Does it Really Take to Reach Your Full Potential? 1:13:01

4M ago1:13:01

1:13:01

On this week's group chat, we have Laura Thweatt, Lindsey Hein, Peter Bromka, and Matt Chittim. Episode Rundown: Recent results The return of Kate Grace Recovery days One more Boston Marathon story What does it take to reach your full potential?

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Astrology and Mental Health with Dani Beinstein 1:00:10

4M ago1:00:10

1:00:10

Dani Beinstein is back on the podcast to give us an astrological forecast for the next few months- and more importantly, the consciousness changes that we need to make in order to really help us elevate during this time. I love Dani so much because she is equal parts inspiring and straight talking. She tells the truth and that is the kindest medici…

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