Interviews and essays about the Russian Martial Art, Systema. Look for our Podcast in the iTunes Store
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Join scientist, author, and Systema Instructor Glenn Murphy for weekly musings on all things Systema. Featuring interviews with top instructors from around the world, seminar reviews, topical discussions, and much, much more. Whether you're just dipping a skeptical toe into Systema, or you're an experienced practitioner with a few million pushups under your belt, there's something here for everyone. Many thanks to Vladimir Vasiliev and Russian Martial Art HQ Toronto for their approval and su ...
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Talks and presentations from the International Commission on Zoological Nomenclature.
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Marlys, Judy and Jon taste, compare, and discuss different kinds of Scotch and other spirits
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Hi I'm Robin Gamble I'm an author, speaker, Qi-gong and Tai Chi Chuan instructor. A "Scholar Warrior" is an ideal in many great civilisations, it is someone cultivated through martial arts and more gentle pursuits like philosophy, art, music, meditation and more. So it's here that I interview Martial Artists and Scholars from all manner of disciplines, so that you the listener may benefit from their skills and knowledge, and apply it to your own life. It's that simple. Enjoy!
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63: Episode 63: 3 New Excellent Rums. Ron Zacapa Systema No.23, Old Master Gold Rum, and Dos Maderas Triple Aged Rum 5+5
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Judy, Jon and Marlys try three new rums and enjoyed all of them, with a 4th rum from a previous episode (Flor de Caña) at the end for comparison.Oleh Fun With Scotch and other fine spirits
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62: Episode 62: 3 Scotch Blends. Buchanan's Deluxe 12 Year, The Dimple Pinch, and Carlyle Blended Scotch Whisky
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In this episode, Marlys, Judy and Jon review 3 blended Scotch Whiskies they hadn't tried before and had a good time doing it. Jon discovers why it's important to control laughter while drinking Scotch.Oleh Fun With Scotch and other fine spirits
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61: Episode 61: Saint Patrick's Day Special. 3 offerings from Bushmills
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On this episode we sample 3 offerings from the Bushmills distillery in Ireland. Bushmills Red Bush, Bushmills Black Bush, and Bushmills 12 year Single Malt Irish Whiskey. A happy and tasty St. Patrick's day to you all!Oleh Fun With Scotch and other fine spirits
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60: Episode 60: 3 fine Scotches from Aberlour
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Today Marlys, Judy and Jon taste and discuss 3 scotches from the Aberlour distillery in the Speyside region of Scotland. They are Aberlour 12 Year, Aberlour Casg Annamh, and Aberlour A'bunadh Cask Strength.Oleh Fun With Scotch and other fine spirits
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Vitrine Conversations - Svava Tergesen
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Vitrine Conversations - Svava Tergesen by Gallery 44Oleh Gallery 44
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59: Episode 59: Beach Whiskey Potpourri
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Whiskey selection: Kaigan Japanese Whiskey, Browne Family Spirits Straight Bourbon Whiskey, Yellow Spot 12 Year Irish Whiskey, and Barrowman's Grand Cru 21 Year Blended Scotch Whisky. Wherein Jon and Judy invite several friends, absent Marlys, to join us in tasting four whiskies (and a fifth for extra credit) with an abundance of chaos, some explet…
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58: Episode 58: 3 Favorite Bourbons
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Jon, Judy, and Marlys drink and discuss Balcones Baby Blue Pot Distilled Corn Whisky, 1792 Small Batch Kentucky Straight Bourbon Whiskey, and Blanton's Kentucky Straight Bourbon WhiskeyOleh Fun With Scotch and other fine spirits
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Artist Talk: Stephanie Comilang in conversation with Heather Canlas Rigg
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Artist Talk: Stephanie Comilang in conversation with Heather Canlas Rigg by Gallery 44Oleh Gallery 44
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Vitrines Conversations - Julie Pasila
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Vitrines Conversations - Julie Pasila by Gallery 44Oleh Gallery 44
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Systema Naturae - Anahita Norouzi in Conversation with Toleen Touq
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Systema Naturae - Anahita Norouzi in Conversation with Toleen Touq by Gallery 44Oleh Gallery 44
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Vitrines Conversations - Jasmine Liaw
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Vitrines Conversations - Jasmine Liaw by Gallery 44Oleh Gallery 44
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57: Episode 57: Glasses of "T" (3 Speysides)
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3 Speysides: an offering from Tamdu Distillery, Tamnavulin Sherry Cask Finished, and Tamnavulin Red Wine Cask Finished. Yum... :)Oleh Fun With Scotch and other fine spirits
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Vitrines Conversations - Laura Kay Keeling
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Vitrines Conversations - Laura Kay Keeling by Gallery 44Oleh Gallery 44
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A Landscape Photograph in the Land of the Dead Book Launch - Nic Wilson
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An introduction, reading and Q + A with Nic Wilson, author of A Landscape Photograph in the Land of the Dead, recorded at their book launch at Art Metropole, July 27, 2023.Oleh Gallery 44
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Vitrines Conversations - Cruz, Patricia Abuel, Leila Fatemi
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Tune in to hear artist Cruz engage in a conversation about their creative process, sources of inspiration, and the path they've taken as an artist. Joining them are Leila Fatemi, the Curator of Education and Community Outreach at Gallery 44, along with Patricia Abuel, the Program Manager at Kapisanan. Cruz’s exhibition THE THINGS THAT MAKE US, US. …
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How to Ask a Question - Colin Miner, Weiyi Chang
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How to Ask a Question - Colin Miner, Weiyi Chang by Gallery 44Oleh Gallery 44
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56: Episode 56: Back to the Bourbon
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Tonight we check out 3 Bourbons: Jefferson's Very Small Batch Blend, Chestnut Farms Kentucky Straight Bourbon Whiskey, and Widow Jane 10 YearsOleh Fun With Scotch and other fine spirits
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Vitrines Conversations - Jocelyn Reynolds
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Listen as artist Jocelyn Reynolds and Curator of Exhibitions and Public Programs, Lillian O'Brien Davis, discuss Reynolds' curiosity toward memory, the perception of time and experience of transitioning into motherhood as a genderfluid person, in their exhibition Continuum, on view in the Gallery 44 vitrines from April 11 – May 27, 2023.…
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55: Episode 55: Interview with David Suk from St. Luna Spirits
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We interview David Suk from Saint Luna Spirits and later sample Saint Luna MoonshineOleh Fun With Scotch and other fine spirits
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54: Episode 54: 3 Scotches from Glen Fohdry
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This time, we sample 3 scotches from the Total Wine house brand, Glen Fohdry: Fion Frangach, Aiteal an Oir, and Dublaich. Enjoy!Oleh Fun With Scotch and other fine spirits
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How to Ask a Question - Christina Battle in Conversation with Tia-Simone Gardner
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In this special edition of How to Ask a Question, artists Christina Battle and Tia-Simone Gardner, explore their intersecting research interests, including digital mapping and the complicated relationship between the environment, climate and Black life. The artists share their work as an expanded element of the ongoing exhibition series exploring r…
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53: Episode 53: Cleo & Co. Mixers
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This episode Marlys, Judy and Jon interview Brendan Rogers from Cleo and Co. Mixers. They have products that make it easy to mix a great drink. Named for Gertrude "Cleo" Lithgoe, a famous bootlegger during prohibition, and one of the few women who took on that profession. After the interview we try out the mixers. For more information on Gertrude L…
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Vitrines Converstations - Jeff Meldrum
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Vitrines Converstations - Jeff Meldrum by Gallery 44Oleh Gallery 44
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52: Episode 52: 3 excellent whiskies from Down Under
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We sample and report on 3 great whiskies: Two-Fold, Nova, and Solera from the Starward Distillery in AustraliaOleh Fun With Scotch and other fine spirits
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51: Episode 51: 3 More Excellent Bourbons
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Marlys, Jon, and Judy compare 3 Bourbons: Wolcott Special Release Kentucky Straight Bourbon Whiskey, Balcones Baby Blue Corn Whiskey, and Willett Potstill Reserve Kentucky Straight Bourbon WhiskeyOleh Fun With Scotch and other fine spirits
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50: Episode 50: 3 Recommended Single Malts
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Judy, Jon and Marlys discuss 3 of their favorite Scotch single malts: Glenmorangie the Original, Edradour 10 Year, and Kilchoman Machir BayOleh Fun With Scotch and other fine spirits
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Author reading of "A Vast Image Life" essay by Gallery 44 writer-in-residence Nic Wilson.Oleh Gallery 44
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Author reading of "Unseen Forces" essay by Gallery 44 writer-in-residence Nic Wilson.Oleh Gallery 44
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Introductory Sketches: Thinking, Reading, and (perhaps) Knowing the Dead - Nic Wilson
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Author reading of "Introductory Sketches: Thinking, Reading, and (perhaps)Knowing the Dead" essay by Gallery 44 writer-in-residence Nic Wilson.Oleh Gallery 44
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Vitrine Conversations - Nic Wilson
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A conversation between artist and writer-in-residence Nic Wilson and Curator of Exhibitions and Public Programs Lillian O'Brien Davis. Wilson discusses concurrent themes of spiritualism, death, and the metaphysical in their writing and current exhibition, Pavilion of Shadows, in the Gallery 44 Vitrines from October 21 - December 10, 2022.…
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How to Ask a Question - Elizabeth M. Webb
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A conversation between artist Elizabeth M. Webb and Curator of Exhibitions and Public Programs, Lillian O'Brien Davis. Webb and O'Brien Davis dive deeper into Webb's research and influences behind her exhibition, A Bearing Tree is a Witness, at Gallery 44 from October 21 - December 10, 2022.Oleh Gallery 44
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Swimming Up a Dark Tunnel Book Launch - Letticia Cosbert Miller
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An introduction and reading by Letticia Cosbert Miller, author of Swimming Up a Dark Tunnel, recorded at her book launch at Art Metropole, July 26, 2022.Oleh Gallery 44
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49: Episode 49: 3 Recommended Scotch Blends
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Marlys, Judy and Jon sample and discuss 3 of their favorite Scotch blends. Recommended Favorite Blends: Famous Grouse Ruby Cask, Monkey Shoulder, and Compass Box Artists BlendOleh Fun With Scotch and other fine spirits
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How to Ask a Question - Tia-Simone Gardner
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A conversation between artist Tia-Simone Gardner and Curator of Exhibitions and Public Programs Lillian O'Brien Davis. Gardner and O'Brien Davis discuss surveillance, the colonial legacy of photography and the artist's relationship to water. more information here: digital.gallery44.orgOleh Gallery 44
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Vitrines Conversations - Leala Hewak
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A conversation between artist Leala Hewak and Curator of Exhibitions and Public Programs at Gallery 44, Lillian O'Brien Davis about her vitrines exhibition, Small House. more info here: digital.gallery44.orgOleh Gallery 44
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Episode 144: Ryo Onishi - the Power of Systema
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This episode sees the return of Ryo Onishi (Systema Japan) to the podcast, with an engaging discussion of developing real power in Systema. As usual, Ryo brings practicality and a healthy perspective to a topic that can easily drift into the esoteric and impractical. Here, we get into: Common points of confusion Aspects of power development: lightn…
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Interview with artist Lorenzo Colocado (G44xJAYU)
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An interview with emerging artist Lorenzo Colocado, Leila Fatemi (G44)and Celeste Cole (JAYU) about Colocado's current exhibition Loving Lola in the Gallery 44 Vitrines.Oleh Gallery 44
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48: Episode 48: Bourbon Mash Bash
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This time Judy, Marlys and Jon compare 3 bourbons: Basil Hayden Toast, Oola Waitsburg Bourbon, and Legent Bourbon. Enjoy.Oleh Fun With Scotch and other fine spirits
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French-language Interview with Cecilia Bracmort
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A French-language interview with curator Josephine Denis about Bracmort's exhibition at Gallery 44 Peau Nature Morte (Tropical Market) from June 3 - July 2, 2022.Materials referenced in the conversation:Minorit'art revue recherches decoloniales trilingualMinorit'Art – Revue de recherches décoloniales (minoritart.org)Edouard Glissant - Institut du T…
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This episode, a fascinating discussion with Systema veteran and Head Instructor of Systema NYC, Edgars Cakuls. In this second appearance on the show, Edgars reflects on ideas and concepts shared during his recent 2-day, outdoor seminar in Durham, North Carolina, entitled Working From the Spine. Along the way, we cover: The critical importance of sp…
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47: Episode 47: Yo Ho Ho and a bottle of Rum!
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Marlys, Judy and Jon Sample and compare four rums from 3 countries: Mount Gay Eclipse, Dictador 12 Year, Flor de Caña 18 Year, and Stade's RumOleh Fun With Scotch and other fine spirits
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Hullo, Friends. After an 8-week sabbatical, Systema For Life returns this month with a broad discussion on the subject of focus, attention, and the attempt to "optimize" your daily training and life routines. I'm joined once again by coach and wellness expert, Howard Jacobson. Here, we get into: Losing and reclaiming routines during the pandemic Th…
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An interview with artist Elnaz Mansouri and curator Lillian O'Brien Davis about Mansouri's current exhibition Winter Abstracts in the Gallery 44 Vitrines.Oleh Gallery 44
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46: Episode 46: May the road rise up to meet you...
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Marlys, Judy and Jon review 3 Irish Whiskies. Kilbrin Irish Whiskey Sherry Cask, Egans Fortitude Single Malt Irish Whiskey, and The Dead Rabbit Irish Whiskey. Happy Saint Patrick's Day!Oleh Fun With Scotch and other fine spirits
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Episode 141: On Internal and External Work, with Jan Bloem
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This week, another fascinating conversation with prolific movement scientist, neuroscientist, and martial artist Jan Bloem. As we learned during our first conversation last year (see episode 124), Jan has studied the art and science of movement and combat at the very highest levels – on the theoretical side as an expert in kinesiology and psychomot…
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Interview with artist Bidemi Oloyede
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Interview with artist Bidemi Oloyede and curator Lillian O'Brien DavisOleh Gallery 44
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45: Episode 45: 3 Favorite Whiskies for 2021
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Marlys, Judy and Jon review 3 of their favorite whiskies for the end of 2021: Michters Single Barrel Straight Rye, The Balvenie Doublewood 12 Year Scotch Whisky, and Dalmore King Alexander III Scotch Whisky. Mmm, so good! :)Oleh Fun With Scotch and other fine spirits
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This week, a deep dive into the world of Original Strength - a system of natural movement and neurological "resetting" created by company founder, personal trainer, and physical educator Tim Anderson. Tim's simple (but effective) OS system is a wonderful complement to Systema practice - especially for beginning trainees - and for anyone recovering …
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44: Episode 44: The Ryes Have it.
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Tonight we sample 5 Rye Whiskies: Michters Straight Rye, Old Overholt, Cadee Cascadia, Blue Spirits Straight Rye, and Whistlepig Small Batch Rye. Special guest reviewers are Karen and Glenda, joining the usual suspects of Marlys, Judy and Jon.Oleh Fun With Scotch and other fine spirits
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This week, a dive into the world of martial arts, medicine and holistic health - with impassioned Systema student and Doctor of Chinese Medicine Gabriel Stern. On the medical side, Gabe was a trained EMT and ER nurse before becoming a student and clinician versed in Chinese healing modalities. On the martial arts side, he studied Eskrima and Pekiti…
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