Podcast terbaik Stacieyounger (2024)

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Episode 156: A Holistic Lifestyle 32:44

4y ago32:44

32:44

In this episode, I talk all about what holistic is and how it has affected my life. Start listening for more details. To contact me: Email: stacieyounger@gmail.com Instagram: https://www.instagram.com/stacie.younger/Oleh Stacie Younger

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Episode 155: How to Cope With This Year 46:41

4y ago46:41

46:41

The year 2020 has been a year of uncertainty and frustration. I know for me it has been a roller coaster of a year. In this episode, I give 9 tips on how to cope during these stressful times. I mentioned dynamic meditation this episode, here in the link: https://www.osho.com/meditation/osho-active-meditations/osho-dynamic-meditation Also here is a …

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Episode 154: Sugar Addiction 20:54

4+ y ago20:54

20:54

Oleh Stacie Younger

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Episode 153: My Favorite Herbs Part 1 27:05

5y ago27:05

27:05

Oleh Stacie Younger

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Episode 152: Plantain ~ Where it All Began 13:28

5y ago13:28

13:28

Oleh Stacie Younger

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Episode 151: How to Learn Herbal Medicine Without Getting Overwhelmed 16:16

5y ago16:16

16:16

Oleh Stacie Younger

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Episode 150: Happy New Year 28:16

5y ago28:16

28:16

Oleh Stacie Younger

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Episode 149: 5 Tips to Have a Less Stress During the Holiday’s 23:49

5y ago23:49

23:49

In this episode, I turned an Instagram Live into a podcast episode. I share 5 tips on how to enjoy and stress less this holiday season. I did record this episode on my phone and it was gardening day so the audio is perfect, but you can still hear everything. Take a listen for more details! Contact me: Website: https://www.stacieyounger.com/ Email: …

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Episode 148: We Are Not One Size Fits All 25:10

5y ago25:10

25:10

In this episode, I talk about how we keep trying to make ourselves one size fits all. This makes things difficult because we are not one size fits all. We all have different backgrounds, cultures, beliefs, genetics, thoughts, and perspectives. Take a listen for more details! Contact me: Website: https://www.stacieyounger.com/ Email: stacieyounger@g…

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Episode 147: How to Eat Healthy Without Feeling Deprived 20:51

5y ago20:51

20:51

Who wants to feel deprived while they are eating? Not this girl. In this episode, I give tips on how to eat healthy without feeling deprived. Take a listen for more details. I mentioned these two ladies on the episode: https://thenaturalnurturer.com/ https://againstallgrain.com/ Contact me: Website: https://www.stacieyounger.com/ Email: stacieyoung…

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Episode 146: Anger is a Healthy Emotion 24:18

5y ago24:18

24:18

You may be thinking "what?". I used to think that anger was a bad thing. I used to be scared of anger and being angry. I have recently discovered that anger is a healthy emotion. In this episode, I explain why this is and healthy outlets for anger. Listen to this episode for more details. Contact me: Website: https://www.stacieyounger.com/ Email: s…

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Episode 145: Everything You Need to Know About Gut Health with Amber Drake 56:10

5y ago56:10

56:10

I had so much fun interviewing Amber Drake who is an Intentionality Coach. She shares so much valuable information on gut health. She shares what the gut actually is, what trouble an unhealthy gut can cause and some tips on healing the gut. Take a listen for more details! Ambers bio: Hi, gorgeous soul! My name is Amber! I cannot believe that everyt…

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Episode 144: Healing the Gut with Holly Howe 26:38

5y ago26:38

26:38

I had the pleasure of interviewing Holly. She shares her health story and how she became a Functional Medicine Consultant. She shares valuable information on healing ance and healing the gut. Take a listen for more details! Contact Holly here: Website: hollyhowehealth.com Instagram: https://www.instagram.com/hollyhowehealth/ Facebook: facebook.com/…

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Episode 143: Secondary Gain with Naomi Calderon 48:15

5y ago48:15

48:15

I had the pleasure of interviewing and nerding out with my friend Noami. She is a Master Practioner and Trainer of NLP and a Student of Chinese Medicine. Naomi gives us such great advice about secondary gain. It might trigger some people at first but come with an open mind. Take a listen for more details! Naomi's contact info: Website: www.naomical…

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Episode 142: Postpartum with Maranda Bower 58:21

5y ago58:21

58:21

I had the pleasure of interviewing Maranda, she is a Postpartum Bliss Coach. She shares her postpartum story and how she healed her postpartum struggles naturally. She now helps other mamas do the same. She shares so much valuable information. Take a listen for more details. Here is Maranda's bio: Maranda Bower is a Postpartum Bliss Coach who's sup…

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Episode 141: The StressProof Life with Dr. Amir Rashidian 59:13

5y ago59:13

59:13

I had the pleasure of interviewing Chiropractor and Author Dr. Rashidian. He shares his very powerful story on why he became a chiropractor. He also shares fo many valuable tips on life and health! Go take a listen for more details! To contact Dr. Rashidian: Website: https://www.MidAtlanticClinic.com/ Book, The StressProof Life: The Secret to Healt…

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Episode 140: How to set realistic health goals! 22:27

5y ago22:27

22:27

Have you ever made goals and got so overwhelmed you gave up and went back to your old ways. I think we all have. I know I have. In this episode, I talk about why having goals is important and how to set realistic goals. Take a listen for more details. Contact me: Email: stacieyounger@gmail.com Website: https://www.stacieyounger.com/ Details for OHH…

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Episode 139: A Powerful Healing Story with Nicole Dalcourt 47:47

5y ago47:47

47:47

I had so much fun interviewing Nicole. She shares her very powerful anxiety story and how she overcame her anxiety. She has a book coming out in early 2020 called 'The Things I Couldn't Say'. Go take a listen for more details. Contact Nicole here: Instagram: https://www.instagram.com/author.nicoledalcourt/…

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Episode 138: Slowing Down with Lucy Liu 30:49

5y ago30:49

30:49

I had the pleasure of interviewing lifestyle coach, Lucy Liu. She shares her story on how she felt stress physically and how she manages her stress today. She gives such valuable information. Take a listen for more details. To contact Lucy: Website: https://www.lucyliucoaching.com Facebook: https://www.facebook.com/lucyliucoaching Twitter: https://…

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Episode 137: The Story of Duke 31:59

5y ago31:59

31:59

In this episode, I talk about my dog Duke. You might be thinking why would I do that on this podcast. For 3 reason: 1) this was a requested episode 2) Duke has lead a very interesting life 3) I have used some of my holistic ways on him and have been shocked with the results. Take a listen for more details! Contact me: Website: https://www.stacieyou…

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Episode 136: Healing ADHD with Marc Almodovar 38:14

5y ago38:14

38:14

I had the pleasure of interviewing Marc, who is an ADHD coach. He shares his ADHD story and how he manages his ADHD. We talk a lot about nutrition, meditation, and affirmations. Take a listen for more details! Contact Marc here: Website: https://www.wellnesswithmarc.com/ Instagram: https://www.instagram.com/wellnesswithmarc Co-Author of Our Transfo…

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Episode 135: Emotional Resolution with Cedric Bertelli 37:19

5y ago37:19

37:19

I had so much fun interviewing Cedric. He is the founder and director of Emotional Resolutions. He shares his anxiety story and so much valuable information on our emotions and our emotional patterns. We talk a lot about humans were not designed to have anxiety and how anxiety doesn't have to be a normal! Go listen for more details! Contact Cedric …

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Episode 134: Talking with Holistic Chef Rama Ginde 19:39

5y ago19:39

19:39

I had so much fun interview Rama. She shares her story on how and why she became a chef. She also shares some cooking tips for busy mamas. Go take a listen for more details Contact Rama here: Email: rama@wannabeechef.com Facebook: www.facebook.com/wannabeechef Instagram: https://www.instagram.com/wannabeechef/ Website: www.wannabeechef.com…

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Episode 133: Talking About Trauma with Janine Wirth 53:23

5+ y ago53:23

53:23

I had the pleasure of interviewing Janine who is a therapist and business coach. She shares her PTSD story. She also shares a lot of info and tips on trauma and gives amazing advice for self-care. Here is a bio for Janine's: "Janine Wirth is on a mission to free women from the burden of unresolved trauma without spending years in therapy. As the CE…

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Episode 131: Somatic Therapy with Marybeth Kover 40:57

5+ y ago40:57

40:57

I had so much fun interviewing Marybeth. She shares her depression story, how she got into somatic therapy and what somatic therapy is. She also shares depression symptoms and tips on managing depression. Here is what you can expect from Marybeth's Facebook Page: "The Easeful Journey Facebook page is an extension of Marybeth Kover’s private Somatic…

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Episode 130: Emotional Eating Tips with Cate Beauman 37:02

5+ y ago37:02

37:02

I had so much fun interviewing Cate who is an Integrative Health Coach. She shares her anxiety story. She also shares a lot of tips and info on both emotional eating and EFT/Tapping. Take a listen for more details! To contact Cate: Website: catebeauman.com Email: cate@catebeauman.com Instagram: https://www.instagram.com/realcatebeauman/ Facebook: h…

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Episode 129: OHH! A Little Bit of This and A Little Bit of That 23:38

5+ y ago23:38

23:38

So I had different plans for my podcast episode this week, but technology wasn't cooperating. So I am posting a Facebook Live I did yesterday. Which has a few different topics, including a big announcement! Also, my plan is starting next week is to have my solo episode out on Wednesday to evening my episodes out. I am so excited! Go check it out. T…

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Episode 128: From Chronic Back Pain to Naturally Healing with Emmanuelle Clouet 41:37

5+ y ago41:37

41:37

I had the pleasure of interviewing Emmanuelle. She shares her chronic back pain and anxiety story. She shares how she had emotional blocks and how she was able to heal naturally and with western medicine. Go take a listen for more details. Contact Emmanuelle, FB Page : https://www.facebook.com/EmmanuelleClouetCoach/ Website: www.yukanchange.com Ins…

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Episode 127: Becoming Aligned with Emily Greene 58:23

5+ y ago58:23

58:23

I had so much fun interviewing Emily! She shares her anxiety story and how she lost 50 lbs. We also talk about nutrition and she shares Ayurveda facts and tips. Go take a listen for more details To contact Emily: Instagram: www.instagram.com/moovinngroovin Facebook Group: https://www.facebook.com/groups/excellentvibetribe/…

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Episode 126: Self-Worth 19:05

5+ y ago19:05

19:05

In this episode, I talk all about self-worth and how I feel being humble isn't really something to be proud of. I also talk about how self-worth can affect our health. Go take a listen for more details. Contact me: Website: https://www.stacieyounger.com/ Email: stacieyounger@gmail.com Free Facebook Group: https://www.facebook.com/groups/holisticall…

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Episode 125: Wellness and Time Management with Katie Zaccardi 49:12

5+ y ago49:12

49:12

I had the pleasure of interviewing Katie, a Wellness Coach. She shares her anxiety story and so many tips on anxiety and time management. We talk a lot about how you don't need a trauma to have anxiety. Take a listen for more details. To contact Katie: Website: www.katiezaccardi.com Instagram: www.instagram.com/katiezaccardi Podcast: https://pod.li…

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Episode 124: My New Journey 6:31

5+ y ago6:31

6:31

Hey loves, I am making some changes in my business and I am so excited! This may freak some of you out at first, but please keep an open mind and take a listen to this short episode.Oleh Stacie Younger

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Episode 123: Talking About Fertility with Sarah Clark 48:51

5+ y ago48:51

48:51

I had the pleasure of interviewing Sarah who is a fertility coach. She shares her fertility story and how she had other health related struggles. She was able to heal herself naturally but not before she went in early menopause. She also shares how she became pregnant with her two kids. She now helps other women (couples) to become pregnant natural…

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Episode 122: Anxiety, Bipolar, Money Mindset and Explant with Yolanda Boyarin 28:43

5+ y ago28:43

28:43

I had so much fun interviewing Yolanda. She shares her anxiety story and her son's bipolar story. She is a money mindset coach, so she shares some of her tips and tricks for having a good money mindset. And she just had a breast explant and talks about why she did that. So many good stuff in this episode. Take a listen for more details. To contact …

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Episode 121: Talking about Thyroid and Nutrition with Nicole Eichinger 37:47

5+ y ago37:47

37:47

I had the pleasure of interviewing Nicole who is a registered dietitian. She shares her anxiety story, how she struggled with her thyroid and gave some valuable tips on anxiety. Take a listen for more details. Contact Nicole here: www.nutritionsmylife.com www.facebook.com/groups/nutritionsmylife www.instagram.com/nutritionsmylife www.pinterest.com/…

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Episode 120: Tips for Anxious Entrepreneurs with Kimberly King 19:57

5+ y ago19:57

19:57

I had the pleasure of interviewing Kimberly. She shares her anxiety story and how she overcame it. She also shares tips on how to manage anxiety while running a business. Take a listen for more details! Kimberly's contact info: Website: www.kimberlyking.ca Facebook: www.facebook.com/kimberlykingcoaching Instagram: www.instagram.com/kimberlykingcoac…

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Episode 119: Stop Taking Things So Personally 32:51

5+ y ago32:51

32:51

My first solo episode in a while! This was a requested episode, I am so excited! I believe that taking things too personally can cause anxiety symptoms and probably depression too. So in this episode, I talked about how and why I stopped taking things so personally.Oleh Stacie Younger

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Episode 118: Health, Wellness, and Ayurveda with Rochele Marie Lawson 1:09:55

5+ y ago1:09:55

1:09:55

I had so much fun interviewing Rochele, the Queen of Feeling Fabolous. She shares her story on how she was ill for years with ulcers. She then turned to holistic health and Ayurveda. She also shares how she had a 9 step download while doing meditation and info all about Ayurveda. Take a listen for more details! To contact Rochele: www.youruniquebod…

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Episode 117: Ending the Stigma with Cheryl Thacker 47:54

5+ y ago47:54

47:54

I had the pleasure of interviewing Cheryl. She shares her anxiety story about how she could barely leave the house and how she struggled going to the store. She also shares her holistic tips and funny stories about her kids. Take a listen for more details! To contact Cheryl: Website http://www.successfulcoaches.com Freebie http://successfulcoaches.…

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Episode 116: Hot Mess Mamas with Jennifer Reed 48:36

5+ y ago48:36

48:36

I had so much fun interviewing Jennifer. She shares her anxiety and PTSD story and shares tips on self-care. She also talks about how she helps mom's who feels like they are a hot mess. I strongly believe that we are all hot messes in some way shape or form. I was definitely a hot mess during this interview, so many real-life noises happening in th…

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Episode 115: Intuitive Eating and Manifesting with Katie Grosso 33:03

5+ y ago33:03

33:03

I had so much fun interviewing Katie. Katie is a Spiritual Wellness Coach. She shares her anxiety and eating disorder story and tips for anxiety, manifesting and intuitive eating. Take a listen for more details. To contact Katie: Website: www.katiegrosso.com Instagram: @thekatiegrosso https://www.instagram.com/thekatiegrosso/ Facebook Support Group…

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Episode 114: Anxious From Domestic Violence with Anna Ortiz- Aragon 31:11

5+ y ago31:11

31:11

I had the pleasure of interviewing Anna. She shares her domestic violence story, she did this is a very gentle way, but it can still be a little triggering. She is a wellness coach and a personal organizer and she intertwined these two businesses and I find this very fascinating. Go take a listen for more details. To contact Anna: Website: https://…

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Episode 113: Becoming Confident with Sausha Davis 43:33

5+ y ago43:33

43:33

I had so much fun interviewing Sausha, who is a Confidence Coach. She shares her anxiety story and how she overcame it. She also shares tips for anxiety and confidences. Take a listen for more details! Her bio: I am a mom, wife and business owner. I never thought I would get married but here I am killing it! I am a country girl at heart, living on …

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Episode 112: Helping Anxious Entrepreneurs with Carly Wright 32:20

5+ y ago32:20

32:20

I had the pleasure of interviewing Carly for the 2nd time. We caught up on all the exciting and big changes in her life. She then shares how she is helping entrepreneurs who struggle with anxiety and she shares some anxiety tips. Take a listen for more details! To contact Carly: Instagram: instagram.com/carlyjeanwright Facebook Free Support: https:…

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Episode 111: Anxious Childhood with Veronika Lavrynovic 28:29

5+ y ago28:29

28:29

I had the pleasure of interviewing Veronika. She shares her anxiety story and how having a rough childhood brought on some of her anxiety. She also shares her anxiety symptoms and how she manages her anxiety. Take a listen for more details. To contact Veronika: Website: https://tofeelconnected.wixsite.com/tofeelconnected Instagram: https://www.inst…

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Episode 110: A Morning Routine with Lucy Smith 17:15

5+ y ago17:15

17:15

I had the pleasure of interviewing Lucy. She shares her anxiety story and how having a morning routine helps her out. She shares both morning routine and mindfulness tips. Go take a listen for more details! To contact Lucy: Website: Https://succeednow.co.uk Facebook Group: Www.facebook.com/groups/SucceedNow The Mindset Mastery membership site: http…

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Episode 109: Depression and NLP Tips with Paige Cole 28:28

5+ y ago28:28

28:28

I had the pleasure of interviewing Paige. She shares all about her depression story and how it affected her life. She is an NLP Practitioner and shares what NLP is and some tips. Go take a listen for more details. To contact Paige: Website: https://www.paigecole.com Facebook group: https://www.facebook.com/groups/themindsetmasters/?ref=share Podcas…

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Episode 108: Anxiety Can Affect Anyone with Ashleen Parker 21:57

5+ y ago21:57

21:57

I had the pleasure of interviewing Ashleen. She shares her anxiety story, on how she was living the dream and she still struggled with anxiety. She shares how she manages her anxiety through nutrition. Take a listen for more details. To contact Ashleen: Website: https://notsosugarcoated.com/about-me Facebook Page: https://www.facebook.com/thenotsos…

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Episode 107: Overmedicated with Lauren Faylor 35:01

5+ y ago35:01

35:01

I had so much fun interviewing Lauren. She shares her anxiety and depression story and how she holistically overcame them. She is now an anxiety and depression coach. We also talk about medication and how as a society we are overmedicated. Go take a listen for more details. To contact Lauren: Website: https://www.lfaylor.com/…

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Episode 106: Forget the Shoulds and the Shouldn’ts 22:46

5+ y ago22:46

22:46

Have people ever told you “You should do this” or “You shouldn’t do that”? They are trying to tell you how to live YOUR life? If you answered yes then you are just like every other human on this planet. This can cause anxiety because everything you ‘should’ be doing can get overwhelming. What makes it worse is most of the time the shoulds and the s…

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