Podcast terbaik Sisterhood Redefined (2024)

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Growing Pains | Breaking Painful Patterns, Self-Reflection and Shedding Old Habits - Almost 30 35:10

3d ago35:10

35:10

In this milestone episode, Tyra dives deep into the self-reflection process as she prepares to enter her 30s. Using the "We're Not Really Strangers" Self-Reflection Edition card deck, Tyra answers three thought-provoking questions that encourage honesty, vulnerability, and growth. She also shares her current favorite song and discusses the expectat…

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How To Be a High Road Leader with John Maxwell 33:56

4d ago33:56

33:56

Are you following Jesus’ example and taking the high road? In this special collab episode, Dr. John Maxwell shares principles from his new book, Jesus The High Road Leader. Do What Jesus Did Message Jesus The High Road Leader Book Clubs Learn More About CrewOleh Christ Fellowship

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The Power of Hobbies | Making Time for Personal Growth: Balancing Work, Life, and Enrichment 48:47

10d ago48:47

48:47

Do you indulge in enough leisurely activities? Tyra dives into the transformative power of hobbies and how they contribute to personal growth and self-care, even in the busiest of schedules. If you've ever felt overwhelmed by your work-life demands and struggled to make time for the things that bring you joy, this episode is for you. Tyra shares ac…

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Learning to See Our Truths as Black Women 1:24:54

15d ago1:24:54

1:24:54

Navigating Writing and Pharmacy: Ella Shine in Conversation with EeJay Eneckwa Ella Shine interviews EeJay Eneckwa, a pharmacist and published author, about her journey from Nigeria to America at a young age, her passion for pharmacy, and her experiences writing. They discuss the challenges of being a black woman in both the writing and medical fie…

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Healing from Past Romantic Relationships Pt 1 - Give Yourself Permission to FEEL. What Grief Looks Like While Healing From The Loss of A Relationship. Giving Yourself Time, Space, Grace To Heal | REWIND ... 44:03

17d ago44:03

44:03

This is a rewind episode. Healing from Romantic Breakups can be TOUGH yall. The process of healing from a romantic breakup can look like a lot of different paths. Each individual's response to a breakup is personal but one very important factor is that we heal in a healthy way. In today’s episode, Tyra talks about how we can heal in a healthy way a…

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Stop Apologizing For Saying No, Finding Healthy Ways To Say "No," & Protecting Your Peace, Time, & Energy With One Word | REWIND 31:56

24d ago31:56

31:56

No means no and “No,” is a complete answer. Today, our host is sharing her journey to confidently saying No to loved ones. It truly takes practice to say no in a loving way that leaves both you and the person you’re telling no feeling heard and loved. Let’s dive a bit into Tyra’s journey. This week’s Affirmation is “I prioritize taking care of myse…

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Almost 30: Navigating Life’s Transitions with Excitement. Embracing A New Decade & New Adventures. Redefining What Getting Older Looks Like. 49:06

1M ago49:06

49:06

Long time no see, AFBG Family! In this exciting episode, Tyra shares what she has been up to lately, including some fun community updates. With her 30th birthday just around the corner, Tyra opens up about her travels this year and her plans to celebrate her milestone birthday in Thailand! She also reflects on the nervousness and excitement of step…

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A Closed Mouth Will Never Get Fed with Dr. Vanessa D. Guyton 1:37:40

1M ago1:37:40

1:37:40

Content Warning: This Black Writer Therapy podcast session deals with sensitive subject matter that some may find difficult to listen to and others may be triggered. I urge you to protect your healing and your peace. Host, Ella Shawn chats with Dr. Vanessa Guyton, founder and CEO of the HUSH No More nonprofit. She is a survivor of military assault …

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It's Not a Question of Experience as Much as Opportunity with Emanuelle Marachal 1:36:35

1M ago1:36:35

1:36:35

It's Never a Question of Experience with Emanuelle Marachal In this session of Black Writer Therapy, Ella Shawn welcomes freelance fashion writer and curator of the Journal de Curioso (The Curious Journal) Substack Newsletter, Emanuelle Marachal, a Cameroonian-French expat living in South Italy. Ella and Emanuelle cover the gambit regarding writing…

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Am I Ready To Be A Mom? The Best Birth Control On The Planet, Combatting Baby Fever, Spending Time With My God-Daughter, Learning What It Takes to Be A Parent, & Being Introspective Through Experience ... 49:39

1M ago49:39

49:39

In this rewind episode, we revisit Tyra taking us through her reflection process after spending two weeks with her God Daughter. She brought her out to LA to experience sunny California and Tyra got more out of the experience than she bargained for! Grateful for such a transformative experience, Tyra lets us in her inner thoughts on becoming a mom …

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Navigating Life's Transitions: Quarter Life Crises & Silver Linings. Learning To Stay Grounded in Growth During Mid-20s 16:04

2M ago16:04

16:04

In this episode of Affirmations for Black Girls Podcast, our Guest Host, Phoenyx, a Jersey-born visual artist and set designer, steps in to share her reflections and experiences as she navigates her mid-20s. Reflecting on her journey since turning 25, Phoenyx delves into the life changes that have shaped her current path, from career shifts to pers…

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Creating Through Chaos: Natasha Bishop on Tenacity and Authenticity in Writing 1:45:45

2M ago1:45:45

1:45:45

Ella Shawn Creating Through Chaos: Natasha Bishop on Tenacity and Authenticity in Writing In a heartfelt episode of the Black Writer Therapy Podcast, host Ella Shawn welcomes indie contemporary romance author Natasha Bishop for a candid conversation about writing, healing, and the power of storytelling. They explore Natasha's writing journey, her e…

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42: Walking the Modern Priestess Path with Emer Quintero 55:26

2M ago55:26

55:26

After years of anticipation, Emer Quintero, my Beloved Soul Sister, and I finally sat down, saddled our microphones, and began speaking our truth about Walking the Modern Priestess Path. This podcast explores our journeys of healing and ascension, balancing these paths with the roles of being moms, women, business owners, and practitioners. This is…

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The Importance of Black Love: Pouring Love into Yourself Will Lead You To Fulfilling Relationships With Yourself and Others 43:12

2M ago43:12

43:12

Has anybody else been seeing a lot of marriages and babies on their timeline? In today’s episode our guest host Sabrina is sharing her journey when it comes to Black Love and the importance of self love first. Join us as we unpack some of the heaviness that comes with Black Love, Femininity for Black women, and the beauty of Black Love. This week’s…

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39: Creative photographer and visionary Annemarie Strehl joins Lisa on the Podcast 42:03

2M ago42:03

42:03

Annemarie shares her gift of storytelling via capturing visuals of women who are looking to be creative and to think differently in how they choose to share their world and their offerings. Annemarie works virtually with her clients enabling her to work with anyone worldwide. She mentors women entrepreneurs by authentically infusing creativity and …

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Finding your Village: How a Nurturing Community Supports your Mental Health | Cultivating Sisterhood Gracefully 18:22

2M ago18:22

18:22

In this episode, our guest host, De'Sia, discusses the significance of nurturing a supportive community for mental health and the cultivation of sisterhood. De'Sia shares her journey and insights on building genuine, reciprocal relationships, emphasizing that not every woman will become a sister at first meet. She highlights the importance of allow…

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Redefining Academic Writing for Black Academia with Dr. Michele Boyd 1:41:23

2M ago1:41:23

1:41:23

The data will tell us the number of advanced degrees earned and correlate it with higher earnings. But the story behind the numbers sheds light on the why. Why are Black women pursuing doctorate degrees? https://docs.google.com/document/d/1Y1Yu59BoYoyhUTmbR5Y4a9wqw96QZeOzCihspDIUirA/edit Michelle's Facebook page @inkwellretreats on Instagram Michel…

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Experiencing Love as a Black Woman, Learning the Love You Deserve and Setting Boundaries for That Purpose. 23:25

2M ago23:25

23:25

This summer, we are switching things up. Welcome to Summer Stories: Celebrating Our Narratives. In this episode, guest host Malaika “Laika” Williams opens up about her childhood experiences with love, from family, friends, and romantic interests. She shares insights into what effects each kind of love has on each other and reflects on the lessons s…

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38: Positive Parenting of Teenagers: Strategies for Redefining Parenting, Promoting Effective Communication and Managing Emotions. 1:04:06

3M ago1:04:06

1:04:06

In this lively conversation, Lisa is joined by Gloria Bailey, a fellow Manifestor in Human Design. The two women discuss the importance of parenting style and doing the personal inner deep work to be a successful parent. ‌ 5:15 Gloria shares how she became interested in shifting her parenting style ‌ 9:50 Gloria discusses Authoritative vs Authorita…

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Painful Miscarriage to Powerful Mission with Stephanie Kwong 45:43

3M ago45:43

45:43

Stephanie Kwong the Co-Founder/CEO of the Rapid Rewire Method – a groundbreaking and radically effective mental-emotional and spiritual process that guarantees rapid integrative healing, change, and transformation. She has spent over 14 years in the personal development industry, having trained and worked as a Subconscious Rewiring Coach. Her missi…

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Finding Sisterhood is Not Linear | The Art of Building Authentic Friendships In Your 20's and Beyond 30:41

3M ago30:41

30:41

In this episode, guest host Yasmyne explores the importance of curating authentic relationships with women and understanding that not every woman will become your sister at first meet. Embracing the notion that cultivating relationships organically and gradually, rather than instantaneously, is key to building a long-lasting sisterhood. Yasmyne sha…

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41: Retreat Reflections | Greece Goddesses Share Their Stories 47:19

3M ago47:19

47:19

In our new podcast mini-series “Retreat Reflections”, I speak with a group of Goddesses that went to Greece with me. As they share their stories and experiences, we expand on our ascension journeys, both individually and as a collective. In May of 2024, we embarked on an Ascension Journey Retreat to Greece with a group of wonderful, powerful, and a…

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For the Love of Liberty: Twin Writers Lean into the Past to Understand the Present 1:13:59

3M ago1:13:59

1:13:59

For the Love of Liberty: Twin Writers Lean into the Past to Understand the Present In this heartfelt session, host Ella speaks with Suzette Riddick and Suzette D. Harrison, affectionately known as 'the twins.' They discuss their new collaborative series, Generations, which tells the intertwined stories of African American families across different …

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Choosing to Build a Relationship With Your Father in Your Adult Years | Choosing to Let the Hurt Go and Move Forward 29:48

3M ago29:48

29:48

Are you considering reconnecting with a family member? Are you ready to finally give your inner child a voice in order to heal? This summer, we are switching things up. Welcome to Summer Stories: Celebrating Our Narratives. In this episode, guest host Karijah “KP” Pinkney takes us on her personal journey on how she made the decision to confront the…

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The Audacity of Aspirations with Author, Vanessa Walters 1:42:07

3M ago1:42:07

1:42:07

In this engaging episode of the Black Writer Therapy Podcast, host Ella Shawn chats with Vanessa Walters about her experiences as an author and the inspirations behind her book 'The Niger Wife.' Vanessa discusses her journey from her Jamaican heritage to growing up in London and eventually moving to Lagos. She reveals how her life as a 'Niger wife'…

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37: Solo Life, Deep Trust, Shadow Work, and Sisterhood 44:04

3M ago44:04

44:04

In this Episode Lisa is joined again by her friend and fellow Lightworker, Ashley Brooke. Ashley has spent the last few years learning about what she wants and needs in this life to feel connected and to reach her highest expression. She shares her journey and her process in this inspiring conversation of trusting herself and doing the work (shadow…

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Help, I Have TOO Many Passions | Prioritizing What Matters & Embracing Your True Calling 42:15

3M ago42:15

42:15

In this episode, Tyra dives deep into the journey of prioritizing passions and finding purpose amidst a world of endless possibilities. Sharing her personal struggles of navigating a multitude of interests while striving to focus on what truly fills her up. Drawing inspiration from the Japanese concept of ikigai, she explores the importance of alig…

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Healing from Romantic Break Ups, Reflecting on Past Relationships, Celebrating New Chapters, and Taking Inventory of How Our Past Relationships Affect Us | REWIND 43:27

3M ago43:27

43:27

Breakups happen. And, they are important! They teach us about ourselves. They show us what we want and what we don’t want. They allow us to move away from what is NOT for us, and closer to what IS. They even show us the parts of ourselves we need to break up with. Today, Tyra plays the game “We’re Not Really Strangers, Break Up Edition” So, grab a …

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Is There An Art To Letting Go 16:20

3M ago16:20

16:20

Send us a text Have you ever felt stuck at a crossroads, unsure but ready for change? Join me, Mikita, as we end with Part 1 of the letting go season with real talk about self-acceptance, facing our inner doubts, and the bravery it takes to ask for help. I’ll share my own stories—dealing with heartbreak, learning it’s okay to pause, and finding tru…

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Mental Health Q & A 35:21

3M ago35:21

35:21

How can you tell the difference between normal stress and anxiety—or feeling down vs. being depressed? In this episode, two mental health professionals offer their perspectives on mental health, fatherhood, and how to stand for truth in today's culture. Learn More About Crew Door of Hope Shepherding a Child's Heart Practicing the Way…

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Happiness is a Choice. CHOOSE HAPPY. Breaking Patterns & Practical Steps to a Joyful Life 32:35

4M ago32:35

32:35

In this episode, Tyra, dives deep into the powerful theme of "Choosing Happy." Drawing inspiration from her personal experiences, including her mother’s recent remarriage, she explores what it means to actively choose happiness in our everyday lives. Listen as Tyra shares practical steps on how to prioritize joy and make decisions that align with y…

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Failing Forward & Redefining Your Wins 26:31

4M ago26:31

26:31

What does it really look like to win as a dad? In this episode, you will hear a conversation about failing forward and redefining success. Learn More About CrewOleh Christ Fellowship

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Finding Purpose in an Unprecedented Pause | An Honest Conversation..... Where The Hell Have I Been?. 41:03

4M ago41:03

41:03

In this episode, Tyra opens up about her recent hiatus from the podcast, discussing the challenges of balancing responsibilities and navigating creative blocks. She shares insights into the pressures of podcasting as a solo creator and reflects on the need for self-care and authenticity. This week’s Affirmation is “ I am allowing what is for me to …

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Shaping Your Destiny with Mychael King 1:01:49

4M ago1:01:49

1:01:49

Send us a Text Message. Ever wonder how to actually build the life you’ve always wanted? Meet Michael King, a mental health coach who’s all about making big changes. He joined us to break down how you can turn your dreams into something real. We talked all about growing as a person, like picking up habits that move us forward and ditching the ones …

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Leaving a Legendary Legacy 24:51

4M ago24:51

24:51

How do you leave a legendary legacy? In this episode, you will hear a conversation about considering the story you want others to tell about you, how to be a part of something bigger than yourself, and how to be driven for the right reasons. Learn More About Crew John Maxwell's Legacy MessageOleh Christ Fellowship

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Passing the Baton of Faith 28:57

4M ago28:57

28:57

How do you pass the baton of faith on as a father or spiritual father? In this episode, you'll learn how practical ways to invest in the next generation and leave a spiritual legacy. Learn More About CrewOleh Christ Fellowship

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40: Confronting Ancestral Fears & Redefining Your Identity 46:14

4M ago46:14

46:14

In this episode, Lara Eisenberg shares intimate details and advice about confronting ancestral fears & redefining your identity, guided by her unique experiences of healing her ancestral wounds. She immersed herself in the inner work necessary and found a beautiful light of remembrance throughout her journey. This is a powerful message and inspirat…

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The Art of Living Fully: Empowerment Meditation 12:41

4M ago12:41

12:41

Send us a text Ever feel like you're constantly checking if your life is moving at the "right" speed? Join me, Mikita, on this week’s podcast for a genuine, down-to-earth conversation about how life. This isn’t just another chat; it’s a chance to transform. Snuggle up while I walk you through an empowerment meditation to boost your inner strength. …

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Father Fractures & Father Figures 34:30

4M ago34:30

34:30

Do you have daddy issues? In this episode, you'll hear a conversation about how to walk in freedom from father wounds and write a different story for your future. Resources: The Intentional Father Learn More About CrewOleh Christ Fellowship

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Slaying Shame and Stigma: My Herpes Journey 38:14

4M ago38:14

38:14

Being that April is “STI Awareness Month”, I am taking this opportunity to share my personal story with Herpes and shed light on the TRUTH about HSV in an effort to support others with their own journey, spread awareness and stop the spread of misinformation. I never imagined I’d be recording this, but here I am, not just ready but excited to share…

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3 Ways To Work Less & Rest More with Catherine 42:31

5M ago42:31

42:31

Send us a text Are you among the many who believe sacrificing sleep might be the key to increased productivity? Let me, Mikita, alongside sleep expert Dr. Catherine Darley, unravel this misconception for you. In a culture where burning the midnight oil is often celebrated, we expose the truth behind the sleep-productivity myth and advocate for the …

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Parenting God's Way: CrewCast x Sisterhood Collab - Part 2 25:11

5M ago25:11

25:11

Want to win at making your kids feel known, seen, and loved? In this episode, Pastors Todd and Julie and Pastors James and Lisa are back for part two of their conversation about parenting. You will hear practical ways you can ensure the door always stays open in your relationship with your kids. Resources: How Becoming A Dad Helped Me Understand Go…

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Life Beyond the Mask with Dakota Perry 1:31:57

5M ago1:31:57

1:31:57

Blessed, Highly Favored, and Delicious: Writing as a Black Queer Author In this insightful episode, Dakota Perry and Ella get into the crucial themes of representation in LGBTQ literature, personal growth, and the ongoing quest for authenticity. Dakota reveals her inspirations and the pivotal role of her supportive sister, emphasizing the importanc…

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Defying The Odds How a Woman’s Heart Saved Jonathan's Life 49:28

5M ago49:28

49:28

Send us a text In this heartwarming episode, join us as we delve into the extraordinary story of Jonathan, a man who received a second chance at life thanks to a heart transplant from a woman donor. Discover how this rare match not only saved his life but also brought with it unique challenges and insights. Jonathan shares his journey from the brin…

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Parenting God's Way: CrewCast x Sisterhood Collab 25:22

5M ago25:22

25:22

How do you turn failures into wins as a parent? In this episode, Pastors Todd and Julie and Pastors James and Lisa Duvall discuss how walking in humility will benefit all your relationships. Resources: Declarations to Speak Over Your Child Ways to Level Up Your Relationship With Your Child How My Parents Got There First Axis Parent's Guide More Abo…

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36: The Goddess Embodiment Retreat: A Conversation with Anna Zahn 45:35

5M ago45:35

45:35

In this special episode, Lisa and her friend, Intuitive Energy Healer, Anna Zahn discuss their upcoming Women's Retreat on 5/11/24 in Landenberg, PA. Entitled the "Goddess Embodiment Retreat", Lisa and Anna along with fellow soul sister and Trinity Sister, Tracy Machalek will offer a journey of moving energy through the body via various modalities,…

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How To Rediscover Your True Self with One Simple Routine 22:40

5M ago22:40

22:40

Send us a Text Message. When I peeled back the layers of my small-town dreamer persona, I unearthed a profound truth about the relentless grip of anxiety and how it shapes our lives. I've journeyed from the depths of imposter syndrome to the liberating landscapes of self-acceptance, and in this heartfelt exchange, I’ll take you through my transform…

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The Foundation That Strengthens Every Relationship: Crewcast x Sisterhood Collab 34:45

5M ago34:45

34:45

What is the missing ingredient in your relationships? In the first-ever Crewcast x Sisterhood collab episode, you will hear Pastors Todd and Julie share how your relationships can go from natural to supernatural. Resources: Learn More About Crew Stats About Fatherhood How to Honor When It's HardOleh Christ Fellowship

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35: How to Embody Divine Feminine Energy 29:01

5M ago29:01

29:01

In this Episode, Lisa explains and defines Divine Masculine and Divine feminine Energies as well as toxic Masculine and Feminine energies. She describes the 7 steps needed to Embody Divine Feminine Energy and explains why it’s so important for everyone to have this knowledge and awareness in their lives. ‌ Quotable: "All the Wounded Feminine Knows …

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Celebrating Growth and Resilience 31:30

5M ago31:30

31:30

Send us a Text Message. Join me in raising our teacups as we celebrate the 3-year journey of 'Thym 4 Tea with Mikita'. In this special episode, I take a down-to-earth look at the personal growth and transformative experiences that have shaped our podcast. Let's pay tribute to the incredible people who have supported and enriched our journey. This e…

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Podcast Sisterhood Redefined

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