Welcome to "Go Down The Rabbit Hole," a refreshing and relatable podcast dedicated to exploring the intricacies of mental health and lifestyle. Hosted by two college students who are on a journey of self-discovery, growth, and empowerment. "GO DOWN THE RABBIT HOLE" is not just another mental health podcast. We believe in the power of storytelling and the importance of learning from shared experiences. Here's what you can anticipate: Thoughtful Conversations: Engaging dialogues on topics like ...
…
continue reading
This is Use Your Words, a seasonal podcast featuring the voices and perspectives of middle school students. Each season, lovable, insightful, awkward middle schoolers craft episodes on topics they’re learning in English and history. While these student-led episodes form the backbone of our podcast, teachers Rebekah O’Dell and Samantha Futrell introduce and conclude each season with episodes designed to help other educators conduct similar projects in their own classrooms. The ultimate produc ...
…
continue reading
Welcome to The Elevated Life® Podcast! We're Brit and Chris Carmichael. Throughout the 17 years we’ve been together, we’ve never ceased in our endless quest to better ourselves. We’ve studied top experts, philosophers, and gurus. After years of personal self-experimentation, we’ve found the tools for shifting your beliefs, moving through fears, and developing a positive mindset that aligns with your authenticity, integrity, and soul purpose - regardless of your past. If you’re ready for a br ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Start to Stop Toddler Breastfeeding
Jenna Wolfe, Certified Lactation Counselor (CBI) and Certified Purejoy Parent Coach
Start to Stop Toddler Breastfeeding by Jenna Wolfe is dedicated to supporting moms breastfeeding and weaning their older babies, toddlers and preschoolers, and those who are hoping to make it that far and want to set themselves up for success. You wanted to breastfeed for years, not months, but I bet you didn’t expect gymnurstrics, skin crawling with every latch, nipple twiddling, meltdowns, and still having sleepless nights. In this podcast you will find everything you need to extended brea ...
…
continue reading
A true crime podcast covering the lives and motivations of female criminals throughout history. Join Ellie and Jenna as they reveal the often overlooked stories of lawless ladies.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Practical Nontoxic Living with Sophia Ruan Gushée
Sophia Ruan Gushée, Author of A to Z of D-Toxing & Founder of Ruan Living
Preeminent nontoxic lifestyle expert, author of critically acclaimed detox books, creator of the D-Tox Academy and 40-Day Home Detox, and founder of Ruan Living, Sophia Ruan Gushée—inspired as a wife and mother—talks to wellness warriors and pioneers to simplify nontoxic living for you.
…
continue reading
Champions for HD is a nonprofit that fights to aid families and cure Huntington's Disease one family and one voice at a time. Our vision is to fight HD by contributing funds to local research while aiding HD families in need. This podcast will bring you stories from champions within the HD community as well as updates from the professionals in the field. This is a safe place to share freely and support one another. No one fights Huntington's Disease alone.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 172 Unveiling Your Inner Lightworker with George Lizos
1:07:08
1:07:08
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
1:07:08
Are you ready to unveil the lightworker within you? George Lizos has been a major part of my spiritual journey in not only friendship, but also mentorship. He helps lightworkers find their life purpose and overcome the fears and limiting beliefs that prevent them from following it, through intuitive guidance, past-life therapy, and psychic healing …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 171 Breaking the Rules Through Human Design with Emma Dunwoody
1:03:35
1:03:35
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
1:03:35
Do you use your human design as a permission slip to break the rules of society? Emma Dunwoody is a total powerhouse in the world of human design with a knack for helping you discover who you really are. Emma's journey kicked off after facing burnout and depression, leading her on a path to healing and empowerment through human design. Now, she use…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 170 The Secrets to an Evolved Relationship
34:01
34:01
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
34:01
Have you ever wondered what it truly takes to evolve in a relationship? We’ve approached our relationship with honesty, authenticity, and passion. Because of it, our relationship has grown simultaneously along with our personal development. Your relationship should evolve with you, and that’s why throughout the 2 decades we've been together, we've …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Melita Norwood, The Granny Soviet Spy
47:39
47:39
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
47:39
Join in on the fun this week as Ellie covers Melita Norwood, the longest running female spy for Russia who operated in the UK for over 40 years without getting caught. A true believer in the Communist ideology, Melita worked hard to pass vital information about the UK's atomic bomb project back to the Soviet Union on the cusp of the Cold War. Fearl…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
E75. How to Design a Cleaner Home to Support Your Health with Alison Davin, Jute Interior Design
47:55
47:55
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
47:55
This episode features Alison Davin, founder of Jute Interior Design, which curates beautiful spaces rooted in wellness with a focus on nontoxic materials. Her projects have been featured in Elle Decoration, Architectural Digest, and Luxe, among others. She is a member of the Design Leadership Network, the Good Future Design Alliance, and the AD PRO…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Danielle Miller, Swiffer Girl to Shifty Gal
27:46
27:46
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
27:46
Join us this week as Jenna unveils the story of Danielle Miller, also known as 'Swiffer girl,' whose viral fame in the early 2000s led her to a life of fraud and crime. From being a bullied middle schooler, Danielle became a woman facing 30+ years in prison for identify theft schemes and pandemic funding fraud, successfully defrauding the US Govern…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Isabella Guzman, the Dangerous Daughter
36:00
36:00
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
36:00
TW: This episode contains discussions of violence, death, and mental health, please take care when listening. This week Ellie covers the wild story of Isabella Guzman, who due to untreated schizophrenia, murdered her own mother in a moment of fury and confusion. She ran away and when she was discovered by police she vehemently denied her identity t…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Sara Aldrete, Cult Queen of Mexico
33:08
33:08
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
33:08
Join us as we unravel the details of Sara Aldrete’s life. Jenna explored Sara’s involvement in the infamous cult known as “The Narcosatanists,” and will tell the shocking events that led to Sara’s arrest and imprisonment.Oleh Lawless Ladies
…
continue reading
![Artwork](/static/images/128pixel.png)
1
45: "Help! I'm going on a work trip" 3 ways to prep dad & breastfed toddler for their first night alone together
29:08
29:08
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
29:08
This week I'm answering a coaching call question from an extended breastfeeding mom: "My toddler often doesn't accept dad at night when she wakes up crying. I am and have always been the preferred parent. I have just found out about a work trip I need to take which will have me away from my 2-year-old overnight for the first time. Typically, I feed…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Samantha Wohlford, The Wicked Wife of the West
38:00
38:00
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
38:00
This week Ellie covers Samantha Wohlford of Texas who faked her husband's kidnapping as part of an elaborate murder for hire scheme. Join Ellie and Jenna as they dive into the twists and turns of Samantha's murderous plan, including the lies and manipulation she utilized to get away with killing her husband.…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
44 - HELP! My toddler is struggling to listen first thing in the morning (and a quick personal update!)
20:11
20:11
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
20:11
**SUBMIT YOUR Q FOR ME TO ANSWER IN FUTURE EPISODES** In this week's episode of Start to Stop Toddler Breastfeeding, I'm answering a question I received from a student in Own Your Breastfeeding Story. "How can I encourage my 2 year old to settle down when he is on the bed with us? We cosleep and most of the time especially in the morning when he wa…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Deanne Brady, the Rise and Fall of LuLaRoe
36:00
36:00
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
36:00
In this episode of Lawless Ladies Jenna delves into the fascinating and controversial story of Deanne Brady, the founder of LuLaRoe clothing conglomerate. From her humble beginnings to the pinnacle of success, Deanne's journey is one of ambition, innovation and ultimately deception and exploitation. Join us as we uncover this Lawless Lady whose ris…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
A Raw Conversation About Living Gene Positive - with Charlotte Conn
1:48:33
1:48:33
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
1:48:33
*Trigger warning* This show contains hard topics on life with HD which can including speaking on topics of abuse, neglect, su*cidal ideations and more. Please listen with caution if these affect you. Follow Champions/External links: linktr.ee/championsforhd Website Follow Shelby: https://www.shelbylentz.com/ linktr.ee/shelby_lentz In their discussi…
…
continue reading
Sam and Jenna discuss all the different aspects that every good rom-com has and most specifically, talk about how the new film "Anyone But You," has revived the genre.Oleh Samantha and Jenna
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Susan Monica, Murderous Pig Farmer
34:37
34:37
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
34:37
Oleh Lawless Ladies
…
continue reading
![Artwork](/static/images/128pixel.png)
1
43: *UPDATED* Tandem breastfeeding: Life with 2 booby-monsters (part 3 of the tandem feeding series)*
40:06
40:06
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
40:06
**AUDIO FIXED** Breastfeeding a toddler and a newborn... at the same time -> most people in the Western world think this is crazy. And yet, I breastfed 2 kids (of different ages) for 3.5 years, and I hear from listeners all the time who are either doing it or considering it. But, just like most things "extended breastfeeding" there aren't many plac…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 169 How to Integrate Yoga into Your Daily Life with Brett Larkin
59:35
59:35
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
59:35
Are you ready to infuse your daily life with the transformative power of yoga? Yoga isn't just about holding a pose or finding your zen on the mat. It's a transformative lifestyle with benefits that extend far beyond the physical. And that’s exactly why Brett Larkin, founder of her award-winning YouTube channel, Uplifted™️ Online Yoga Teacher Train…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Kristine Barnett, the McMansion Mother of Mayhem
48:49
48:49
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
48:49
WARNING: This episode covers the assault of a child and may not be suitable for all audiences. Jenna’s latest episode delves into the intriguing case of Kristine Barnett and her adopted daughter Natalia Grace. Uncover the twists and turns of their relationship, and the shocking events that unfolded. Listen in as we explore the complexities of this …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 168 Our Secret Strategies to Navigating Life Transitions
38:34
38:34
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
38:34
Do you have strategies you can rely on when navigating life transitions? In our lives, we'll encounter countless moments of change: both small and large, planned and unexpected. Whether we're navigating changes in our relationships, evolving roles in our careers, or going through transformations personally, the process taps into the core of who we …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
42 - Breastfeeding a toddler while pregnant (part 2 of the tandem feeding series)
34:26
34:26
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
34:26
Finding out you are pregnant is a complex at the best of times. Having concerns about safety for you and your growing baby, finding your life impacted in ways you never would have expected, and feeling emotions you didn't know were possible (thank you hormones!) are all normal things in pregnancy - but there is an added layer of concern and change …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 167 Reframing the Wealth Narrative with Jenna Black
57:32
57:32
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
57:32
Are you ready to reframe your wealth narrative and shift into a mindset of abundance? Jenna Black, a powerhouse in the field of brand creation and empowering women, started in the fashion industry where she initially thought she'd be. Jenna's transition began at age 27 when she realized her career was burning her out and hindering her from followin…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
E74. How to Avoid Microplastics: Three Easy Products to Swap in Your Household
10:19
10:19
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
10:19
This week on Practical Nontoxic Living, Sophia Ruan Gushée details three common ways microplastics and nanoplastics infiltrate your home — and how to avoid them! Swapping these products for less toxic alternatives can protect both your long-term health, fertility, and well-being, and also the environment! Shop: Stainless Steel Water Bottle mentione…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Mary Kay Letourneau, the Predatory Lover
1:29:56
1:29:56
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
1:29:56
In this chilling episode of Lawless Ladies, Ellie delves into the scandalous affair that captivated the world: the story of Mary Kay Letourneau. A beloved teacher with a seemingly perfect life, Letourneau's world came crashing down when her illicit relationship with a 12-year-old student was exposed. Join us as we unravel the layers of deception an…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
41: Getting pregnant (or not!) while breastfeeding a toddler (part 1 of the tandem feeding series)
30:44
30:44
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
30:44
Trying to understand your fertility while you are breastfeeding your toddler is an uphill battle. Sure - Google abounds with tips & information about conception and contraception, but less so about conception and contraception while you are breastfeeding... and finding support for making sense of those things while you are breastfeeding a TODDLER?!…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Testing, Finding Support, and Mental Health with HD - With Jenna Woodard
1:08:30
1:08:30
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
1:08:30
*Trigger warning* This show contains hard topics on life with HD which can including speaking on topics of abuse, neglect, su*cidal ideations and more. Please listen with caution if these affect you. In this conversation, Jenna Woodard shares her experience with Huntington's disease (HD) in her family. She discusses her first memory of HD and how s…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
E73. Obesogens: Why diet and exercise are not enough for a healthy lifestyle
6:09
6:09
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
6:09
This episode features a short excerpt from January's Detox Workshop, all about Obesogens! This is a short overview on the most researched theories about the recent meteoric rise of obesity and metabolic syndrome across the world, and especially in the United States. The full presentation is available via replay through the D-Tox Academy! D-Tox Acad…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Griselda Blanco, Colombia's Drug Queenpin
33:18
33:18
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
33:18
Join Jenna as she tells us about the notorious life of Griselda Blanco, Colombia's leading lady in the dangerous world of drug trafficking. We delve in the stories of the infamous Queenpin, who ruled with unparalleled ruthlessness. Uncover the mysteries behind her criminal empire and the lasting impact of her lawlessness.…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 166 Balancing Business, Budgeting, and Self-Care with Kelly Cahen
42:03
42:03
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
42:03
Do you find it challenging to balance your business and personal life without neglecting self-care? Kelly Cahen's journey began unexpectedly in the beauty industry where her intuitive decisions and passion for hairstyling grew into a thriving career. But as she grew her business, she discovered a pressing need for financial literacy in the world of…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
(Toddler) Breastfeeding Goals - Do they really matter? (BTS Bonus Episode 4)
15:57
15:57
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
15:57
Have you ever felt the pressure of setting specific breastfeeding goals? I know I have! In the beginning, I felt like I had to have these concrete goals because, let's face it, everyone asks! But guess what? Once you are actually "in it" - things shift and change day-to-day and all of that concrete thinking feels a whole lot more abstract. In this …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 165 Creating Impact as a Female Entrepreneur with Samantha Zink
54:09
54:09
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
54:09
Is it your goal to create an impact in the world with your brand this year? In today's fast-paced and often superficial business landscape, it's easy to lose sight of what truly matters. Samantha Zink, founder and CEO of Zink Talent, knows the industry's trials all too well. After developing a wealth of expertise by navigating through various agenc…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
E72. Holistic Health Tips & Nontoxic Living with Heidi Kuimjian
36:27
36:27
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
36:27
Welcome back to Practical Nontoxic Living! This week, we have Heidi Kuimjian of Holistic with Heidi and the Lifelong podcast. Heidi is certified in Holistic Nutrition and helps people thrive holistically! Heidi and Elizabeth discuss their journeys to holistic health, nontoxic living, and their favorite tips. Enjoy! Register: Obesogens Workshop Jan …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Sarah Howe and the Ladies' Deposit Company of Boston
33:16
33:16
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
33:16
Ellie tells the story of Sarah Emily Howe: an American fraudster who operated several Ponzi schemes in the 1870s and 1880s, most famously the Ladies' Deposit Company of Boston.Oleh Ellie Willis and Jenna Schwietz
…
continue reading
![Artwork](/static/images/128pixel.png)
1
My Nursing Aversion & Mental Health Struggles (BTS Bonus Episode 3)
27:10
27:10
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
27:10
Welcome to episode three of this Behind the Scenes series! In this candid conversation, I'm opening up about my mental health journey, embracing the highs and lows of anxiety, and depression, and sharing how it all ties into my experience with nursing aversion. This episode isn't just about my journey; it's an invitation to explore the intersection…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 164 5 Things Holding You Back From Living Your Dream Life
16:46
16:46
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
16:46
Do you have big dreams, but they always seem just out of reach? It's time to take a closer look at what might be holding you back from living your exact dream life. Living your dream life is within your reach, but it requires addressing the factors that may be holding you back. It's not enough to just dream; you must take action to make your dreams…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
What it's like breastfeeding my 4 yo - a day in the life (BTS Bonus Episode 2)
22:53
22:53
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
22:53
Tune into this episode to hear about sleep, boundaries, and more in my home right now. Ever wonder what life might look like if you were breastfeeding a 4 year old? Apparently, a lot of you have! Hundreds of you were curious about my current breastfeeding experience. So, I decided to break down what it's like to breastfeed my 4-year-old. I know it …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 163 Integrating Science and Spirituality with Dr. Romie
1:00:33
1:00:33
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
1:00:33
Have you struggled to integrate both science and spirituality into your life? As we navigate the fast-paced rhythm of our bustling lives, the struggle to maintain balance can be daunting. The challenge becomes even more complex when we try to balance our scientific approach to life with our spiritual perspective. This dilemma has been the focus of …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Survival Mode Motherhood (Ep. 1 of Behind the Scenes Series)
15:14
15:14
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
15:14
If you have longed for a "me too," or an "I get it" for the times when parenting feels like you are just doing what you can to survive the day - this is the episode for you. 2023 was a crazy ride for me. Launching this podcast was incredible, but a lot was going on behind the scenes - including health struggles for me, which led to a lot of "surviv…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 162 How to Make Your New Vision Stick
17:01
17:01
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
17:01
Are you ready for long-term success in the New Year? Setting a new vision for yourself, especially at the beginning of a new year, is an empowering step towards personal growth and success. However, the real challenge lies in making that vision stick and staying committed to seeing it fulfilled. A clear vision can offer direction and can help avoid…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 161 Blending Beauty and Energy Work with Brooke Kenyon
45:37
45:37
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
45:37
Have you ever considered blending your passion and purpose into your career? Brooke Kenyon always thought she'd pursue a career in law, but destiny had a different plan. Initially, hairdressing was meant to be a stepping stone, however, she quickly realized that academic life was not her calling, but the creativity and craft of hairdressing was. Fr…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Alice Diamond and the 40 Elephants Gang
27:00
27:00
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
27:00
Jenna covers the captivating story of Alice Diamond and the infamous 40 Elephants Gang. From their daring heists to attempted murder, their strategic operations challenged societal norms of early 20th century London.Oleh Lawless Ladies
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 160 Reinventing Your Life for New Opportunities
34:42
34:42
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
34:42
Are you ready to reinvent your life for new opportunities in the new year? As the calendar quickly flips, I’m sure you’re feeling the familiar emotions that come with this time of year - excitement, nostalgia, but also perhaps a tinge of melancholy or restlessness. The hustle and bustle picks up as we wrap up another year, but have you achieved all…
…
continue reading
Welcome to Lawless Ladies! A brand new true crime podcast exploring female criminals throughout history! Join Ellie and Jenna every other Tuesday as they delve into the stories of ladies who found themselves on the wrong side of the law.Oleh Ellie Willis and Jenna Schwietz
…
continue reading
![Artwork](/static/images/128pixel.png)
1
40: Breastfeeding Manners - what to do with demanding older babies, toddlers & preschoolers
43:32
43:32
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
43:32
The shirt-pulling, screaming, and demands to breastfeed have gotten to the point that you find yourself dreading them before your toddler has even thought about breastfeeding again. When they do, inevitably "ask" to breastfeed, the fear of reinforcing all of their bad behaviors reverberates through your body as you quickly try to decide if you will…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 159 5 Tools for Managing Stress During the Holidays with Erika Ramelli
56:50
56:50
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
56:50
Do you have tools to rely on for managing stress during the holidays? As we're now full-blown in the holiday season, it's typical for our lives to become a flurry of activities - gift shopping, party planning, traveling, and much more. While this time of year is filled with joy and festivity, it can also be stressful. That's why we brought back her…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 158 Awakening Your Inner Magic with Natalia Benson
51:28
51:28
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
51:28
Do you feel called to awaken the inner magic you have? More and more souls are awakening to their spiritual abilities, ready to embrace the authenticity of their true selves. Leading this wave is Natalia Benson, a friend, astrologer, and spiritual guide. From overcoming toxic practices, and developing self-awareness to shifting perspectives and und…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
E71. Top 3 Tips for a Nontoxic Lifestyle with Samantha Radford, Evidence Based Mommy
38:17
38:17
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
38:17
This week we welcome Samantha Radford (@evidence_basedmommy) to the Practical Nontoxic Living Podcast! Samantha Radford is a PhD Chemist, Public Health Expert, and mom of 4. She and Sophia share their journeys to nontoxic living and each share their top 3 easy tips to transform your health and home — without denting your budget! This episode is a m…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 157 Challenging Cannabis Stigmas with Sasha Kalcheff-Korn
41:15
41:15
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
41:15
Have you ever wondered about what led to the criminalization of cannabis and its stigma in society today? There is still a great deal of resistance to cannabis, given the concerns over addiction and the longstanding gateway drug theory. That's why we have Sasha Kalcheff-Korn, who is heavily involved in the cannabis industry and cannabinoid therapy,…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
39: a massive cultural barrier to natural term breastfeeding & toddler weaning with confidence and calm
25:56
25:56
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
25:56
Breastfeeding & weaning your toddler with confidence and connection isn't impossible. But the reason it feels that way (at least some of the time) isn't your fault. In today's podcast episode I break down the first of 3 cultural traps that keep you stuck and frustrated on your natural term breastfeeding & toddler weaning journey. (The other 2 are a…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 156 Past Reflections, Anticipating the Future, and Present Gratitude
37:48
37:48
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
37:48
How do you navigate the balance between reflecting on the past, anticipating the future, and finding gratitude in the present? Right now, we’re moving into Sagittarius season as we head into the end of the year. This time serves as a mirror to our past, allowing us to reflect on what we've learned, how we've grown, and how we can use these lessons …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 155 Turning Pain into Positive Energy with Rich Bracken
56:33
56:33
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
56:33
Have you ever stopped to reflect on how pain can be your biggest motivator? Meet Rich Bracken, a motivational speaker, DJ, and empath who can deeply connect with everyone he meets. He uses his life experiences, including his triumphant battle with cancer and weight loss journey of 100 pounds, to empower and inspire others. Rich leverages his own ch…
…
continue reading