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The Plant Based News (PBN Podcast) delivers pioneering vegan news and ethical views weekly. Your go to podcast for plant-based nutrition and everything to do with living a vegan lifestyle. Hosts: Robbie Lockie Joe Best Polly Foreman Klaus Mitchell
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Hey, I’m Dr. Jules! I’m a medical doctor, teacher, nutritionist, plant-based dad and 3X world championships qualified athlete. On this podcast we’ll discuss the latest in evidence-based and plant-based nutrition, including common nutrition myths, FAQs and tips on how to transition towards a healthier dietary pattern and lifestyle that creates little friction with your busy life!
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Hard Facts and science-based approach to nutrition, athletic performance, and obtaining optimal health and results. Technical enough to satisfy the nerd in anyone but delivered in an easy to digest format that everyone can enjoy. Dr Anthony Chaffee is a medical doctor and former professional rugby player who spent years researching optimal nutrition and living it out as a Carnivore. He has seen the benefits both in his personal life and in his patients. He is joined by world renowned experts ...
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More people than ever are appreciating the importance of plants in our day to day lives. Whether it's a plant-based diet, clothes made from plants, the wellbeing qualities of plants, or simply a fun shelf of cacti and succulents! The Plant Based Podcast is about anything that can be traced back to plants… with subjects ranging from foraging for medicinal plants and baking with edible flowers, to plant-based body builders and clothes made from bamboo... This is not just another gardening podc ...
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Our mission at Plant Pusher is to educate, inspire, and empower individuals to embrace a plant-based lifestyle for the betterment of their health, the environment, and animal welfare. Through our podcast, we aim to provide expert interviews, and personal stories that highlight the benefits of a plant-based diet and its positive impact on our planet. We strive to create a supportive community where listeners can find resources, tips, and encouragement to make sustainable and compassionate cho ...
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On the Dr. Laurie Marbas Podcast, Dr. Marbas brings to you nutrition and lifestyle medicine experts & extraordinary guests to empower and inspire you with their knowledge and stories of plant-based lifestyle so that you can be your healthiest self. Work with Dr. Marbas visit: https://www.drmarbas.com/
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Are you feeling curious about the benefits of a plant-based lifestyle, but not sure where to start? Look no further than The Plant-Based Curious Podcast, hosted by certified holistic coach, life coach and whole living consultant, Diane Randall. With more than two decades of experience living a plant-based and vegan lifestyle, Diane shares her personal stories and expert insights to help you embrace a plant-based way of life. In each bi-weekly episode, Diane dives deep into topics such as nut ...
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Life is always easier and more exciting when you have friends to share in your journey, and the path to plant-based living is no exception! On the Plant-Powered People Podcast, you’ll hear from folks who’ve embraced plant-based living while they share their experiences overcoming obstacles in the most graceful (and sometimes not-so-graceful) ways. Join hosts Michelle Cehn (founder of World of Vegan) and Toni Okamoto (founder of Plant Based on a Budget) every other week as they tackle challen ...
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The daily inspiration you need to stay committed to your healthy, compassionate, and sustainable lifestyle. I bring you the best insights from experts in plant-based and vegan living—all with permission and passion—curated and narrated for you in just 10 minutes every weekday. Episodes cover the many compelling reasons to embrace a vegan lifestyle. From the ethical treatment of animals to key health benefits, environmental impact, and social justice issues like world hunger and climate chang ...
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The Aubrey Marcus Podcast is a destination for honest and vulnerable conversations about the deeper questions in life. The show blends humor with gravity and levity with depth, as we explore mindset, psychedelics, holistic health, spirituality, entrepreneurship, and relationship. Aubrey Marcus is the founder of the globally disruptive human optimization brand Onnit, the donation based coaching platform Fit For Service, and is the New York Times bestselling author of Own the Day, Own your Lif ...
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The climate and health crises are two of the most pressing issues of our time. Change needs to occur, and sooner rather than later. Join your hosts, Ben Eitelberg and Emma Strutt, for conversations about people and planet. Find more details at www.athletesfornature.org
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Build a strong, healthy body that’s sustainable for you and the planet. Kate Galli from strongbodygreenplanet.com shares short, actionable solo shows and longer form chats where we cut through all the complicated, conflicting and confusing health advice and make living a healthy plant based #plantstrong (!) lifestyle simple and sustainable.
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The Plant Protocol™ Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet
Lisa A. Smith
Just because someone can live with a disease doesn’t mean they should. The overwhelming majority of chronic diseases are a result of lifestyle. A whole food plant based diet is one of the most effective approaches to arresting these conditions. During these episodes Lisa simplifies the science behind the power of plants and pulls from her 9+ years of coaching experience to provide the proven strategies for success when making significant lifestyle and mindset changes. Your host, Lisa A. Smit ...
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Welcome to the Plant-Based Canada Podcast. Join us as we talk with experts to explore the field of nutritional sciences and how our food choices impact our health and the environment. We sit down with Canadian doctors, dieticians, athletes, climate experts and others/more, to break down the evidence behind a Whole Food Plant-Based diet, and discuss the practical steps you can take in your efforts to shift toward a healthier lifestyle. The Plant-Based Canada Podcast is an initiative of the gr ...
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AnthroDish explores the intersections between our foods, cultures, and identities. Host Dr. Sarah Duignan sits down one-on-one with people in academia, hospitality, farming and agriculture, and more to learn about their food knowledge and experiences. If you're interested in the unique lives of everyday people who have been shaped by their relationship with food, this show is for you!
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Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant-Based Diet
Anna Tseng MPH RD LDN | Registered Dietitian, Plant Based Coach, Plant-Based Diet Transition Expert, Plantbased Diet
**Top 1% Global Ranking Podcast** Hi Friend, Are you tired of waking up every morning to the same health problems, aches and pills, or have seen loved ones suffer from chronic diseases and want to change your path? You’re now plant-based curious or ready to start your transition, but that’s where you’re stuck. You don’t know how you’ll move away from a carnivore-style diet with meat-heavy mains, and wonder if this change is even DOABLE with a busy schedule working, taking care of the home, o ...
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Clean Food Dirty Girl helps people eat more plants while celebrating imperfection. Subscribe to our podcast for plant based eating inspiration and permission to be perfectly imperfect. Share awkward moments, yummy plant fueled recipes, inspiring talks, and finding beauty in all the messy bits of life. Please note: Molly doesn’t curse all the time, but this podcast is a tad sweary.
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Health is so much more than what we eat and how we move our bodies, it’s everything in between. Bored of the reductionist, and not to mention boring conversations within the health and wellness space, Clinical nutritionist Raquel sits down with you each week to discuss all facets that contribute to our health and well-being. Founder of Radiquel, Raquel is incredibly passionate about plant-based nutrition and cultivating a wholesome, balanced lifestyle. Find Raquel on Instagram @radiquel for ...
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Longtime animal advocate, Hope Bohanec, covers a variety of farmed animal issues including the ethical, environmental, spiritual, heartbreaking and heartwarming aspects of living vegan. Hope has engaging conversations with inspiring guests focusing on critical reasons for living a vegan lifestyle and covering current topics such as the humane hoax, environmental impact, speciesism, and effective outreach advocating for chickens, turkeys, cows, pigs, goats and other farmed animals. Hope is a ...
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The NHA Health Science Podcast is brought to you by the National Health Association (NHA) championing the Gold Standard of a Whole Plant-Food Diet and Lifestyle Since 1948. The NHA's Mission is to educate and empower individuals to understand science-backed results from an integration of all aspects of health; personal, environmental, social, and the animals. All of our experts subscribe to a whole food, plant-based nutrition, no SOS, lifestyle and take a leadership role in advocating for he ...
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Casually Baked, the potcast: Refresh Your POV on Medicine, Agriculture, Personal Sovereignty and Purpose.
Johanna Nuding: Cannabis Lifestyle Guide
Consider new perspectives on plant medicine, agriculture, personal sovereignty and purpose. Discover how and why people like you are reconnecting with nature and adopting a wellness-focused lifestyle. And explore the highly responsible side of pot as Jo, your host and cannabis lifestyle guide, lightens the stigma and builds your canna confidence.
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Plant Based On Fire is a pioneering podcast that serves as inspiration for entrepreneurs and innovators within the flourishing plant-based industry. Hosted by Bryan Dennstedt, this series is a vibrant showcase of the minds and businesses propelling the plant-powered revolution forward. Through engaging interviews and insightful discussions, listeners are offered an exclusive look into the successes, challenges, and breakthroughs of plant-based entrepreneurship. Whether you're a seasoned busi ...
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Revolutionizing Cardiovascular Health: Dr. Svetlana Chamoun, MD, Ph.D., DipABLM, a visionary double-Board-Certified cardiologist and Lifestyle Medicine physician. As Founder and President of CardioSeeds, she pioneers multistep lifestyle interventions, coaching, and education to combat burnout and reduce cardiovascular risk. Join the CardioSeeds podcast, where healthcare champions unite, as Dr. Chamoun fearlessly addresses the state of American healthcare, empowering listeners to embrace heal ...
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Poirsha guides you on how to begin your mindfulness journey, starting with your morning routine, activities to incorporate during your lunch ,and tips for living each day more positively and peacefully. She enthusiastically recalls the events she has created and led, including the ”6-Class Beach Yoga Series for Hips and Hamstrings,” the Big Bear ”Mindfully Fit” Retreat, and a Mindfulness program for High School students. You will learn about her role as a Holistic Lifestyle Educator and be i ...
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The Plant Trainers Podcast helps you improve your quality of life through plant-based nutrition and fitness. Adam Chaim & Shoshana Chaim interview top experts in nutrition & fitness, healthy lifestyle, compassion, as well as individuals with their own transformational stories. They are the parents of two kids who share their expertise and personal transformations to a plant-based compassionate lifestyle and beyond. You’ll find motivation, inspiration and actionable tips to help you to get cl ...
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Dr. Colin Zhu is a double board-certified Family/Lifestyle medicine doctor and he interviews the latest health and wellness experts about incorporating a plant-powered lifestyle, enhancing emotional wellness, and creating a thriving mindset! Catch our new episodes on YouTube: https://bit.ly/TheChefDocYT
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Discover gardening inspiration and advice from your favourite gardening experts with the BBC Gardeners’ World Magazine team. Join Monty Don, Alan Titchmarsh, Adam Frost, Frances Tophill, Arit Anderson and others to garden for wildlife and wellness, sow and grow flourishing flowers, immerse in the benefits of nature, get the most from your vegetable plot, successfully use colour in the garden, enjoy the beauty of house plants and much, much more. With Sowalongs and Tea Break Tutorials too, we ...
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The promotion of a healthier lifestyle using plants which are in its raw and natural form. Disease eradication, weight loss, healings & more
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Running on Carbs Podcast is hosted by Coach Val, a wife, empty-nester mom and executive level professional who has a love and passion for helping other driven women pursue their own running goals and plant-based way of eating. We talk about everything running related from training for races to mindset to prepping plant-based meals that fit a busy lifestyle. There are no apologies for loving carbs on this podcast! Yeah, protein is important, and we’ll talk about that too, but carbs are our ja ...
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Welcome to the Climate & Cuisine Podcast, where we explore the intersection of food choices and environmental impact. We delve into the profound benefits of veganism for our planet. Join us as we uncover how adopting a plant-based lifestyle can positively influence our environment, from reducing greenhouse gas emissions to preserving biodiversity. Discover the delicious world of vegan cuisine and its potential to shape a sustainable future for generations to come. Tune in to learn how small ...
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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A series discussing all things vegan fitness and lifestyle related and chatting with inspiring vegans who are out there changing the game!
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Veganpreneur REVOLUTION™ Podcast: Spotlighting ethical, sustainable, cruelty-free businesses. Featuring 100% vegan entrepreneurs, nutritionists, medical professionals, authors, & visionaries. Learn strategies to grow your vegan, plant-based, and health related business & enrich the plant-based vegan lifestyle. Join the Vegan Revolution for compassion & success! The show features experts who are themselves vegan and teach strategies to help you grow your business, increase your market reach, ...
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Join professional gardener, podcaster, broadcaster and garden writer, Mike Palmer, for lively discussions with gardening personalities and experts from the fantastic world of gardening. Look out for Mike's 'Plant Specials' including dahlias, roses & clematis with more to come. You can see & hear more from Mike in his beautiful garden at his popular Instagram account @mike_thegardener. Mike's podcast is sponsored by Natural Grower the supplier of plant-based products for organic & chemical fr ...
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You are here for a reason. But navigating this human life can be challenging. How do you care for your body, mind and spirit to make the most of your time here on earth? This podcast explores these questions through rich conversations on plant-based nutrition, lifestyle medicine, personal development, and spirituality. We help bring to light valuable insights to promote health, well-being, longevity, and joy and help you craft your best life yet. I AM HUMAN is hosted by Dr. Yami Cazorla-Lanc ...
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Welcome to Toxic Free with KB, The podcast where we dive deep into the world of what it means to live a toxic-free life. Join your host, KB, a Toxic Free Lifestyle Advisor, and a die-hard advocate for clean living, as she guides you through the journey towards reclaiming your health and vitality. From the products we use, the foods we eat, and the relationships we share, explore practical tips and strategies to create a life of balance. It’s time to start living your best life, we’re all in ...
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Hi! I’m Abby. Abs if we’re close. Abigail if I’m in trouble . As a certified personal trainer, nutrition + mindset coach– I’m here to bridge the gap between aesthetics and alignment. My purpose and intention with these conversations is to simplify your wellness, help you implement science based strategies and evoke curiosity to ask questions only YOU can answer. This is how you cultivate a lifestyle that’s curated by your own values, purpose and vision. I get vulnerable. Our guests get vulne ...
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In the Darin Olien Show, each episode is packed with honest, inspiring and enlightening conversations with extraordinary people from all walks of life. Although our ideas and approaches to life may differ, our ultimate goal is the same – to save the planet one conversation at a time. We’ll talk about how to fuel your body, boost your immune system and even sustain yourself on a plant-based lifestyle. We present tangible tips, tricks and methods to get you feeling your best and living your be ...
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This podcast is for providing guidance for moms making the transition to a more plant-based lifestyle for themselves and their families. Moms on any level of plant-based living are invited to listen to the podcast. No judgement here : ) Join the free Plant-based Superpower Mom Facebook Group at https://www.facebook.com/groups/plantbasedlifestylemoms/
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Chef David Chang and the members of the Recipe Club sift through millions of recipes to find the very best way to make the food you want to eat (subjectively speaking, of course). From plant-based meat to broccoli to seaweed, Chang and friends are determined to cut through the noise. Each week, they cook one dish, debate it, and ultimately figure out a few ways to make it tastier, too.
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The "About That L.I.F.E." Podcast is an exploration into improving your health, through lifestyle intervention. These changes in lifestyle come first from understanding what, "L.I.F.E" truly means. Simply put, Living Intentionally ForEver. Our discussions are lead by Dr. Travis Batts. A plant-based cardiologist with a focus on prevention through the cultivation, development and implementation of Lifestyle Medicine.
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Food For Thought is brought to you by Rhiannon Lambert, the UK's leading Nutritionist, founder of private Harley Street clinic Rhitrition and her evidence-based supplements Rhitrition+, and Sunday Times Bestselling author of The Science Of Nutrition and The Science of Plant-Based Nutrition. On a mission to simplify wellness, Rhiannon’s Food For Thought podcast will equip you with all the evidence-based advice you need to live and breathe a healthy lifestyle. She is joined by special guests, ...
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Dave and Steve started their food revolution with a desire to make fruit and veg sexy. Believing that is not about short term diet, but about a long term lifestyle change, their philosophy is that the food we consume makes a huge difference to our whole well-being and how we live our lives. Throughout this podcast series they will demystify the healthy living clutter and bring you on a journey through conversations with real changemakers that will unfold the secrets of good health for the mi ...
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120: Shauné’s Journey to Becoming a Wellness Warrior in Her Early 40s and Her Mission To Help Others Find a Whole-Food Plant-Based Lifestyle
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In this episode, I interview Shauné Hayes, a wellness warrior with a damn inspiring story. Shauné shares her struggles with weight and health from a young age, her discovery of whole-food plant-based eating, and the profound changes it brought to her life, including losing over 100 pounds, reversing prediabetic status, gaining a regular menstrual c…
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124. Healthy Habits with Chef AJ
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Make those healthy habits stick so they can transform your life like you’ve always dreamed. Chef AJ is here to share her inspiring journey from a "junk food vegan" to a champion of whole foods, revealing practical tips and transformative insights that make healthy living accessible and fun. Listen in for tried and true advice and motivation to boos…
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920: [Part 2] How Much Iodine Do You Need? Sources and Strategies for Optimal Health by Ocean Robbins at FoodRevolution.org
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[Part 2] How Much Iodine Do You Need? Sources and Strategies for Optimal Health by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/how-much-iodine-do-you-need/ Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocea…
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2756: Q&A - Liver Health & Tauroursodeoxycholic Acid - Does UDCA or TUDCA Help with Bile & the Liver?
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Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 Episode 2756: Q&A - Liver Health & Tauroursodeoxycholic Acid - Does UDCA or TUDCA Help with Bile & the Liver? Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/Optim…
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Mike the Gardener - Gardening Podcast - Josie Lewis - Sarah Raven's Head Gardener - Perch Hill
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In this episode of the Mike the Gardener - Gardening Podcast, I chat with Josie Lewis, the Head Gardener at Sarah Raven’s garden, Perch Hill in East Sussex. We chat about: Josie’s career to date How she became Head Gardener at Perch Hill Her role and responsibilities The split between admin and gardening Dahlias, of course, including selection and …
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Unlock the Secret to Your Body’s Superpower: Regeneration
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Ever think about how incredible your body really is? It’s designed to heal, regenerate, and thrive—if we give it the right support. In this episode, Unlock the Secret to Your Body’s Superpower: Regeneration, I dive deep into how our bodies can repair themselves in ways you might never have thought possible. Whether it’s rebuilding nerve cells, rege…
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104: The Connection Between Human Rights and Animal Rights with Michael Dorf
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Did you know that the fight for animal rights shares deep parallels with the human rights movement? Both causes emphasize the protection of sentient beings from exploitation, whether it's humans or animals. Legal scholars, like Michael Dorf, argue that the moral and legal frameworks that protect vulnerable humans also apply to non-human animals, ch…
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Transform Your Health: The 5-Minute Daily Habit for Better Eating
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In this episode of "Healthier Living," I introduce a simple yet effective five-minute trick to enhance your eating habits. I emphasize the power of making small, consistent changes that can lead to significant health benefits over time. The concept is to swap out one ultra-processed food item each day, such as chips or sugary snacks, for healthier …
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S3:E3 – TAA-S03Ep03 - BILLY DUFFY on Going from Skinny to Jacked Vegan Powerlifter, the Problem with Plant Based Advocacy, Running a Vegan Protein Company & More!
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In this episode, I have the pleasure of being joined by my good friend and vegan coach/powerlifter, Billy Duffy. Billy and I met a couple years ago here in New York City and quickly became friends - wish usually seems to be the case when you have two extremely niche overlapping traits including being vegan, which already narrows down about 98.5% of…
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Maximize Your Taper for Peak Race Performance & Intro to World Vegan Month Pledge
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You’ve trained hard for months and you’re nearing the final weeks leading up to your race. How do you get to the finish line in tip-top athletic shape? You back off your training. What?! Yep, that’s right. You taper back your overall volume and prepare your body for the hardest work to date…the RACE! In episode 32, Coach Val takes you through the t…
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919: [Part 1] How Much Iodine Do You Need? Sources and Strategies for Optimal Health by Ocean Robbins at FoodRevolution.org
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[Part 1] How Much Iodine Do You Need? Sources and Strategies for Optimal Health by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/how-much-iodine-do-you-need/ Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocea…
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How Dr. Gundry’s Methods to HEAL Leaky Gut MIGHT Surprise You!
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Watch on YouTube! Watch the Show and Subscribe at @ToxicFreeWithKB This episode of Toxic Free with KB tackles everything you need to know about simple sources of toxic free nutrition and ultimately healing the gut! I sat down with the amazing Dr. Steven Gundry, a former heart surgeon who shifted his focus from the operating table to helping people …
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2755: Project Sexification: The Art of Failing by Roger Lawson on Personal Growth & Fitness Development
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2755: Roger Lawson's "Project Sexification: The Art of Failing" offers a fresh perspective on embracing failure as a key component of success. He shares a personal experience of purposefully fa…
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Dangerous Plants - Witchcraft's Botanical Magic
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A witch’s garden has been portrayed as an intimidating, scary and other-worldly place, full of folklore fascination and superstition. Plants grown and used by witches and their herbal remedies have been much maligned. Practicing witch Rebecca Beattie discusses the plants that have been used for herbalism and healing over time and what would be in a…
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This Mystic Catholic Priest KNOWS God! | Fr. Sean O’Laoire #475
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This is one of the most special conversations I have recorded in the dozen years I have been recording. Father Sean O’Laoire lives in the unique intersection of being a PhD in transpersonal psychology along with being ordained as a Catholic priest in 1972, spending 14 years working among the Kalenjin people of East Africa. He speaks six languages, …
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Dr. Will Bulsiewicz: Why Your Gut Is the Key to Better Health—and How You’re Damaging It Every Day
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Did you know that your gut health impacts nearly every aspect of your well-being? In this episode, I sit down with Dr. Will Bulsiewicz, a gastroenterologist and author of Fiber Fueled, to uncover how modern diets are damaging our gut and what we can do to reverse the effects. Dr. Will explains the importance of fiber in feeding our gut microbiome a…
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Unlocking Better Sleep: 10 Daily Habits and a 5-Minute Routine
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In this episode, I share valuable insights on improving sleep quality, outlining 10 essential daily practices to enhance sleep drive. I emphasize the importance of maintaining a consistent sleep schedule, even on weekends, to support your circadian rhythm. Additionally, I introduce a simple 5-minute habit designed to help you fall asleep more easil…
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918: A Plea for Courage at the World Wildlife Fund by Sailesh Rao at ClimateHealers.org
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A Plea for Courage at the World Wildlife Fund by Sailesh Rao at ClimateHealers.org Original post: https://climatehealers.org/blog/a-plea-for-courage-at-the-world-wildlife-fund/ V-COP 19 Registration: https://climatehealers.ticketspice.com/v-cop19-vegan-convergence-of-the-peoples-19 Vega - The Cow In The Room Video (1 min) https://vimeo.com/63943471…
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2754: How To Overcome Fitness Information Overload (7 Simple Tips) by Eric Bach of Bach Performance
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2754: Eric Bach highlights the dangers of fitness information overload, where an endless stream of advice can lead to paralysis rather than progress. By focusing on one goal, following fewer ex…
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Episode 243: Pain Management With The Carnivore Diet | Dr. Gurpreet Padda
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Dr. Gurpreet Padda is a physician known for his expertise in pain management, addiction medicine, and metabolic health. He has become a prominent voice in discussing the links between diet, especially low-carbohydrate and carnivore diets, and metabolic diseases. Dr. Padda often focuses on treating obesity, diabetes, and metabolic syndrome by addres…
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Why Sleep Should Be Your Number One Priority (And How to Get More of It)
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Today, we’re talking about sleep—something we all know is important, but often sacrifice in the face of busy schedules, long shifts, and the demands of medical practice. Yet, sleep is not a luxury; it’s a fundamental component of our health, impacting everything from cognitive function and mood to our immune system and overall well-being. In fact, …
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This week's episode, Poirsha encourages you to dedicate 5 minutes a day to sitting with yourself and 'just being.' She calls it, 'The Nothingness Practice.' She will guide you for 5 minutes in this mid Week, 'Mindful Check In.'Oleh PoirshaFit
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10 Simple Habits for Better Health: A 10-Day Challenge
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In this episode, I introduce a 10-day challenge focused on adopting 10 simple habits for better health. Drawing on my two decades of experience as a board-certified family and lifestyle medicine physician, I highlight the common obstacles many face in pursuing a healthier lifestyle. I emphasize the importance of recognizing these barriers as the fi…
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Episode 89: Into the Clear Blue Sky with Dr. Robert Jackson
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In this episode of the Plant-Based Canada Podcast, we talk to Dr. Robert Jackson -- one of the world’s leading climate scientists. Dr. Jackson is Douglas Provostial Professor, Chair of the Earth System Science Department, and Senior Fellow in the Woods Institute for the Environment and Precourt Institute for Energy at Stanford. He and his lab study…
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74 | What's Acorn Squash & Simple Tasty Ways to Enjoy It - Get Meal Ideas! [Fall Ingredient Spotlight] {Plant-Based Diet, Whole Foods, Plantbased, Plant Based Cooking Tips, Nutrition, Meal Ideas}
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Have you seen or had acorn squash before? These squashes look like huge acorns with their round plump globular shapes and even grooved ridges. They are often sold in bins at the grocery store with a dark green appearance, though they may appear in other colors, such as orange and white! If you’re new to the plant-based world, chances are you may no…
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917: Is Funding From Industrial Agriculture Sabotaging U.S. Banks’ Climate Commitments? by Dr. S. Marek Muller at Faunalytics.org
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Is Funding From Industrial Agriculture Sabotaging U.S. Banks’ Climate Commitments? by Dr. S. Marek Muller at Faunalytics.org Original post: https://faunalytics.org/is-funding-from-industrial-agriculture-sabotaging-u-s-banks-climate-commitments/ Faunalytics is a non-profit organization providing animal advocates with data to understand how people th…
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138: Fish, Wine, and Letting Go of Ego in Southern France with Steve Hoffman
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In the daily grind of work under capitalism, I’m sure I’m not alone for dreaming of something more to life. Usually, this takes the shape of going somewhere new in the world on vacation or picking up a new language and imagining what life would look like if you lived in that country and spoke that language with ease. For my guest today, this dream …
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2753: Knowing vs Feeling by Jessi Kneeland on Body Neutrality
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2753: Jessi Kneeland delves into the complex relationship between knowing and feeling when it comes to body image issues. While many people intellectually understand societal pressures and the …
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Dangerous Plants - The Dangers that Lurk in our Flowerbeds
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Psychoactive plants have hallucinogenic properties. They have been used by mankind for thousands of years and still play important roles in culture and religion today. In this episode of Dangerous Plants, Frances Tophill talks to Tom Pattinson from the Alnwick Poison Garden to discover some of the common toxic, intoxicating and narcotic plants that…
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Debunking Plant-Based Myths: Separating Fact from Fictio
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In this episode, I debunk six common myths surrounding plant-based diets. With over a decade of experience treating thousands of plant-based patients as a board-certified family and lifestyle medicine physician, I aim to separate fact from fiction and provide clarity on the benefits of a whole food plant-based lifestyle. I discuss the growing popul…
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121: Board Certified Cardiologist, Dr. Monica Aggarwal, Talks Preventative Heart Care, What You Need to Know About Olive Oil, and Tips for a Heart-Healthy Lifestyle
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In this episode, I speak with Dr. Monica Aggarwal, who is board certified in cardiology, echocardiography, nuclear cardiology and advanced cholesterol management. She is a fellow of the American College of Cardiology (ACC), where she is a member of the nutrition council working on nutrition policies for the nation. She has instituted a new plant-ba…
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Turning Recipes into a Movement: Veganism, Creativity, and Resilience ft. Nava Atlas
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🌿 Welcome to another episode of the Plant Based On Fire pod! 🌱🌍 Bryan interviews Nava Atlas, celebrated vegan cookbook author and founder of The Vegan Atlas. 🎨📚 Nava reflects on her journey from a graphic designer to a leading advocate of plant-based living. She shares the challenges and rewards of self-publishing, discusses the intersection of art…
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This fruit can be creamy, and sweet… ice cream anyone?Oleh Possibilities, Inc.
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47 | Improve Your Net Worth AND Income With This One Overlooked Asset!
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In this episode, Lisa dives into the often overlooked and undervalued asset that has the potential to significantly increase your net worth and earning potential: intellectual property (IP). Lisa shares her personal journey and insights on how IP has generated hundreds of thousands of dollars for her company, expanded her audience, and opened up li…
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Resilience & Wellness || Single Motherhood & Entrepreneurship: The Raw Inside Scoop
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In this episode, Abby and Grace, two female entrepreneurs and coaches share their raw and honest journeys as newly single moms balancing the demands of life, business, and wellness. Join them as they discuss recalibrating their personal and professional lives, showing up authentically as creators, and maintaining wellness while navigating the chall…
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916: Eating More Plants Can Delay “Age Bursts” in Your 40s and 60s by Anna Starostinetskaya at VegNews.com
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Eating More Plants Can Delay “Age Bursts” in Your 40s and 60s by Anna Starostinetskaya at VegNews.com Original post: https://vegnews.com/plants-delay-age-bursts Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create amazing content from food and fashion to travel, cele…
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2752: 5 Tips for Better Meal Planning by Jessica Fishman Levinson with Real Mom Nutrition on Meal Prepping
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2752: Jessica Levinson shares her top five strategies for successful meal planning to help busy families maintain home-cooked meals throughout the week. From starting small and scheduling night…
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Protein, Plant-Based Diets & Ultra-Processed Foods
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In this week's episode I sit down with nutrition scientist and physiotherapist Simon Hill (@simonhill) to talk about all things nutrition, research, exercise and optimising health! We discuss topics surrounding misinformation - is the information on the news and in social media accurate? Does it accurately summarise the research? Study types - disc…
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Episode 242: Healing PTSD and Depression with Carnivore | Chad Myers
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Chad Myers, also known as "Combat Carnivore," is a Brazilian Jiu-Jitsu black belt, veteran, and advocate for the carnivore diet. After suffering from severe mental and physical health issues, including PTSD, panic attacks, and joint pain, Myers transitioned to a meat-only diet, which he claims dramatically improved his well-being. He now uses his p…
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Over the last decade, there's been a steady rise in the availability and popularity of plant-based meats. But are they really healthier than what they're trying to replace? Are they better for the environment? Are they worth considering or adding to your plate? Do I feed them to my kids? In this article, I'll break down what they are, how they're m…
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Unsure how to build a nutritious, filling, hormone and blood sugar friendly meal without counting calories? I’ve got you! In today's episode we cover how to build a balanced plant-based plate delving specifically into the main macronutrients on a plant-based diet. Want to start eating plant-based but have no idea where or how to start? Grab my sign…
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Professor Niki Harré - Psychology for a Better World
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Professor Niki Harré, Head of the School of Psychology at the University of Auckland, and author of Psychology for a Better World: Working with People to Save the Planet and The Infinite Game: How to Live Well Together, shares her vision of resilient, compassionate, and creative communities as the foundation for sustainability. As discussed in her …
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Crush Stress in Just 5 Minutes: The Navy SEALs' Secret to Calm
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In this episode, I discuss a powerful five-minute habit inspired by Navy SEALs that can effectively crush stress and provide relief. Drawing from my experience as a board-certified family and lifestyle medicine physician, I highlight the importance of managing stress for both mental and physical health. I introduce the technique of box breathing, a…
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335: Longevity and the Fasting Mimicking Diet with Dr. Valter Longo
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Can the fasting-mimicking diet (FMD) be a sustainable lifestyle choice for promoting healthier habits, and what scientific evidence supports its regenerative effects on the body? In this episode of I AM HUMAN, I interview Dr. Valter Longo on his research in aging and longevity. He defines the longevity diet, why he recommends a low protein intake, …
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2751: 5 Lessons Learned in My “Off-Season” by Jillian Teta of JillFit on Maintaining Muscle Mass & Staying Lean
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2751: Jillian Teta shares insights from her off-season training, focusing on maintaining muscle mass, staying lean, and indulging mindfully. She emphasizes the importance of a consistent workou…
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2750: How To Be Financially Savvy When Buying A Home by Lisa Harrison of Mad Money Monster on Financial Decisions
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2750: Buying a home is one of the most significant financial decisions you'll ever make, and Lisa Harrison provides invaluable guidance on how to approach this process with confidence. From sav…
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The Plant Based Podcast S16 E04 - Where is the houseplant trend going to next with The Plant Rescuer Sarah Gerrard-Jones and Urban Tropicana
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Houseplants have always been 'trendy' in our eyes but over recent years the boom hasn't slowed up. Or has it? @mr_plantgeek and @ellenmarygardening chat with the experts Sarah Gerrard Jone and Urban Jungle to find out what they think about the future of houseplants. From upcoming trends to favourite plants, it's a plant packed podcast episode. Afte…
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