Podcast terbaik NEUROQUEER (2024)

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Episode 34: neuroqueer 55:28

18d ago55:28

55:28

How can we understand the intersection between queerness and neurodiversity? Ell and Mary take a hard look at the existing research to try and understand why so many queers are neurospicy, and vice versa. Splitting up to look for clues, Ell turns her attention to the co-occurrence of ADHD and bisexuality, while Mary interrogates the connection betw…

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068 Stop Hammering Screws 10:50

4h ago10:50

10:50

The autistic / AuDHD self-discovery journey can feel like finding out that you've been hammering screws this whole time. You never learned how to use the right tools. You may not have been given the right tools at all! A few thoughts on the grief inherent in the process, and how to equip your personal toolbox now that you know what's up. Resources:…

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Your Therapist Needs Therapy 73 - Social Media Madness with Emily Vander Velden 1:02:09

2d ago1:02:09

1:02:09

This week Jeremy welcomes back Emily Vander Velden to discuss social media and its impact on mental health. They explore the pros and cons of social media, noting how it can provide community support, especially for marginalized groups, but also amplify harmful content like body dysmorphia or misinformation. Both Jeremy and Emily reflect on the bal…

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067 Downsides of Weekly Scheduling 32:14

7d ago32:14

32:14

Weeks and months are staples of scheduling systems. But they tend not to work well for me as units of time. My personal ideal is two days on, two days off, though that's impractical. Instead, I talk about the various workarounds I've found, including intentionally scheduling rest (and how if I don't have time for that, I need to decrease demands). …

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Your Therapist Needs Therapy 72 - On an Island with Bria Servoss 57:09

9d ago57:09

57:09

This week Jeremy is joined by Bria Servoss of Archipelago Counseling. Bria shares her winding journey into the mental health field, which began with aspirations in music and hairdressing before transitioning into therapy. She discusses the intimate, therapeutic nature of hairdressing and her eventual decision to pursue social work during the pandem…

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066 Fixing Your Whole Damn Life 51:26

14d ago51:26

51:26

This episode is about both why it's so hard to get help as an AuDHDer, and some of the broad steps I see working for us. It can help to have a view of your "big ball of yarn" i.e. complex and interrelated problems or life areas. It can also help to start addressing your sensory needs, core needs, and just live your life while you take a break from …

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Your Therapist Needs Therapy 71 - The “This Is Fine” Meme, But for Therapy with Emily Aleksy 59:32

16d ago59:32

59:32

The wonderfully authentic Emily Aleksy from ERA Wellness is back on the podcast for another episode. This go around, we talk about burnout. And it’s a great, meaningful topic that maybe doesn’t get talked about with the depth it requires, so we dive in. But, it’s an ADHD deep dive, so we also talk about placentas, the NFL, late stage capitalism, an…

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065 What NOT To Do 28:57

21d ago28:57

28:57

What NOT to do in your AuDHD discovery process is just as important as knowing what to do! This episode interweaves nicely with last week's episode about what AuDHDers need. This is hardly an exhaustive list, but it covers many of the patterns I've seen and heard in the community. Links mentioned: InterGifted: What is Giftedness? Autistic Culture P…

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Your Therapist Needs Therapy 70 - Music, Art & Mental Health: An Open Event 58:24

23d ago58:24

58:24

This week Jeremy is joined by Jeremy Zuleger from Radio Milwaukee. The Jeremys give you a sneak peek at the upcoming Music, Art & Mental Health event that is coming up on September 26th, and talk about the true collaboration that took place behind the scenes to make this event a reality. Zuleger shares some of his personal experiences with his own …

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Grateful (Honourary Autist) Deadhead 1:00:01

28d ago1:00:01

1:00:01

Send us a text join the gang as we discuss the late Steve Silberman, his impact on neurodiversity education and on being a record producer and mega fan for the Grateful Dead. He will be missed and music used under fair use in hour of a man who meant a lot to both the ND community and the Greateful Dead community. As ever we thank you, our loyal lis…

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064 What AuDHDers Need 55:27

28d ago55:27

55:27

What do AuDHDers need (beyond the obvious needs all humans have)? And why do those needs matter? This episode covers some important ones: Being able to engage with our interests (in a particular way) Executive Function support, without trying to make the hardest things easy or enjoyable Autonomy True rest The narrow path of just enough stimulation …

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Your Therapist Needs Therapy 69 - Finding Empowerment Within with Patrice Flanagan-Morris 50:36

1M ago50:36

50:36

This week Jeremy is joined by the owner of Empowerment Within, Patrice Flanagan-Morris. Patrice shares her journey into the mental health field, driven by her personal struggles with anxiety and depression. We discuss brain-spotting and the importance of meeting clients where they are in their healing process, especially when working with trauma. A…

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063 All About AuDHD Diagnosis 53:26

1M ago53:26

53:26

Almost all of us consider formal diagnosis in our AuDHD discovery journey. Whether it's ADHD-focused for medication, or Autism-focused for validation or accommodations. Knowing why you want the diagnosis goes a long way in figuring out what to pursue. The main options as I currently see them are: full formal neuropsych testing provisional diagnosis…

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ND + the Inner Conversation 1:01:43

1M ago1:01:43

1:01:43

Bonus drop from The Curiosity Cure podcast: Today's conversation with Mattia takes us through their journey with chronic pain, feeling better, and the ways they navigate their inner mindbody conversation as someone with AuDHD + PDA. We touch upon themes of neurodivergence, gender transition, resourcing inner + external safety. We chat about using h…

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see you in September! 3:22

2M ago3:22

3:22

I'm taking the last two weeks of August off, and will be back in September with a "back to the basics" series about things like diagnosis, what to do when you first discover your AuDHD identity, etc! In the meantime, you can check out... Like Your Brain community space Transcript Doc YouTube: The Longer Road, Mattia guesting on other pods Hosted on…

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Your Therapist Needs Therapy 68 - Mom’s Mental Health Initiative with Casey White 55:09

2M ago55:09

55:09

Jeremy is joined this week by Casey White from the Mom’s Mental Health Initiative (MMHI). MMHI is an organization dedicated to helping birthing persons navigate the many aspects of perinatal health and wellness. Jeremy and Casey discuss the challenges of perinatal mental health, emphasizing the lack of societal support and resources for new mothers…

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Now you Sia, now you don't - An Atypical Film Review 1:20:15

2M ago1:20:15

1:20:15

Send us a text Join Simon and Alexander as they slowly loose their minds watching the 2021 film "Music" by Sia. A film apparently about a non-verbal, autistic girl but mostly about Sia and a childrens book author trying to write a clumsy romance story. Strap in. As ever we thank you, our loyal listeners for sticking with us. We would love to hear f…

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062 Loneliness and Not Feeling Understood 21:32

2M ago21:32

21:32

There are many reasons we experience loneliness. There's a particular existential loneliness I experience when I feel like it's not possible for anyone to understand me. And much of that emerged from a lifetime of ableism. Being in AuDHD community has been incredibly healing. Thank you for being here! Also... as of today we're over 200,000 download…

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Your Therapist Needs Therapy 67 - Bodacious in the Bedroom with Kendra Hamilton 1:01:41

2M ago1:01:41

1:01:41

Jeremy is joined this week by sex therapist Kendra Hamilton. Kendra shares her journey from working in a sex shop to becoming a certified sex therapist, building a practice and the pros and cons of social media for building a business. Kendra and Jeremy talk about the importance of self-pleasure practices and connecting with one's body to enhance s…

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061 Working Memory Hack 9:42

2M ago9:42

9:42

Working memory may be a main reason we feel so exhausted... we're doing so many things manually that are habits for non-AuDHD brains. Using a working memory file as we go can help a lot and massively reduce overwhelm and cognitive fatigue. Cal Newport uses a digital file for this during computer work. I've been using post-it notes so I can carry th…

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Autistic Joy is Mindfulness 6:34

2M ago6:34

6:34

Today I had several moments of autistic joy (sometimes called "glimmers") that were also great examples of mindfulness. But mindfulness in a way that works for my sensory experience! Reminder that our brains are also quite capable of delight in little things. Resources: Like Your Brain community space Transcript Doc Email Newsletter Hosted on Acast…

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Your Therapist Needs Therapy 66 - Neuroqueer Space Personally and Professionally with Tayler Clark 51:55

2M ago51:55

51:55

Jeremy is joined this week by the delightfully authentic Tayler Clark. Tayler and Jeremy talk about how personal and professional boundaries help to show up genuinely for clients, how lived experiences as both neurodivergent and queer allows for more inclusive space in practice, and how helpful it is for clients to talk to someone who gets it. We a…

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060 When Quitting Works 33:05

2M ago33:05

33:05

Quitting can feel amazing, especially when it's a clear self-protection move. And when we haven't waited until it becomes so terrible we have to get out. But the decision-making process can feel slow! This episode covers three ways I've decided to quit things: Big emotions / the thing got really bad Math-y pros and cons approach (slow but effective…

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Your Therapist Needs Therapy 65 - Treatment for the Whole Family System with Katie O’Connor 46:46

2M ago46:46

46:46

Jeremy is joined this week by fellow Family Therapy Training Institute alum Katie O’Connor. Katie is a Licensed Marriage & Family Therapist. Registered Art Therapist, and Certified Perinatal Mental Health Clinician. We talk about her journey into those specialty areas and the importance of finding the right therapeutic approach for each individual.…

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059 Lazy On Purpose 22:25

3M ago22:25

22:25

I recently took the laziest vacation I ever have, and it was a revelation. Also, there are usually so many external factors we're not considering while laying on the couch feeling too "lazy" to do something! There are layers. Resources: Like Your Brain community space Transcript Doc Email Newsletter Love Your Brain course Hosted on Acast. See acast…

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Your Therapist Needs Therapy 64 - Headbanging and Humor with Special Guest Luke Severeid 1:04:37

3M ago1:04:37

1:04:37

Throw up the horns as Jeremy interviews standup comedian Luke Severeid this week. Luke has been on the road with “Stand Up that’s Metal AF” cracking jokes about metalheads, the perils of being a bald white guy, and his ADHD diagnosis. Jeremy and Luke talk about neurodivergence, the mental health benefits of metal music, and the importance of findin…

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058 Men Are Not the Enemy 18:20

3M ago18:20

18:20

Men are not the enemy... Some thoughts on identity, community, and responsibility. Big shout-out to Devon Price's new book, Unlearning Shame: How We Can Reject Self-Blame Culture and Reclaim Our Power Resources: Like Your Brain community space Transcript Doc Email Newsletter Love Your Brain course Hosted on Acast. See acast.com/privacy for more inf…

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I Fucked Up 5:42

3M ago5:42

5:42

"felt vulnerable, may delete later" Quick story/update and to validate that communication is so hard... and so are transitions! Full audio direct link for Patreon folks Transcript doc Hosted on Acast. See acast.com/privacy for more information.

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Non-Binary Day and Neuroqueer Theories 26:02

3M ago26:02

26:02

Send us a text It's that time of the week/month/phase of the moons of Jupiter again when Simon actually gets round to delivering on a podcast. This week we talk about International Non-Binary Peoples Day and the neuroqueer theories with roots in the work of Nick Walker. Their book, Neuroqueer Heresies, is well worth a read or listen. I'd also sugge…

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Your Therapist Needs Therapy 63 - Competent Care for Marginalized Communities with Dani Falesnik 52:28

3M ago52:28

52:28

Jeremy is joined this week by the incredibly insightful Dani Falesnik. Jeremy and Dani discuss the importance of understanding neurodivergence in educational and therapeutic settings, emphasizing that traditional systems often fail to accommodate these differences. They highlight the need for more individualized approaches that consider each person…

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057 How To Make Projects Happen 41:25

3M ago41:25

41:25

AuDHD brains face many challenges when it comes to projects. It's something I've put a great deal of time and learning into, both personally and professionally. This episode covers many ideas and approaches that tend to work for us. Key Takeaways: We usually learn to use what I call the Adrenaline-Anxiety Approach. While effective short-term, it ca…

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Your Therapist Needs Therapy 62 - QAnon and Religious Conspiracy Theories with special guest Cynane Shay 1:19:02

3M ago1:19:02

1:19:02

First nuclear engineer we’ve had on as a guest! This week Jeremy is joined by the incisive Cynane Shay! Cynane discusses her journey through a rigid, evangelical upbringing and how it shaped her worldview, and how QAnon led to a deconstruction of her beliefs. She explores the influence of Christian nationalism and the prevalence of conspiracy theor…

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056 All Problems Are Middle School Problems with Pawel Kowalczyk 1:06:35

3M ago1:06:35

1:06:35

Pawel, a former middle school teacher in an alternative school, lays out how most of our adult problems were ones we first encountered in middle school. From social groups to complex problem solving, they show up again and again in life. He also talks about how being a high-masking AuDHDer showed up in life. Books mentioned: The Anxious Generation*…

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106. ANSHAR SERAPHIM: non-binary dominant [autistic] 59:18

3M ago59:18

59:18

Anshar Seraphim is a consultant, trainer, speaker, and neurodiversity advocate. Anshar likes they/them pronouns, but because they present as male, they don't really mind he/him. They identify as non-binary, because of their lack of exposure to gender constructs as an autistic person. Find out what that means to Anshar in this episode. We also talk …

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Your Therapist Needs Therapy 61 - Reclaim F*cking Everything with Kayla Felten 53:48

3M ago53:48

53:48

This week Jeremy is joined by clinical social worker and co-founder of the Reclamation Collective Kayla Felten. Kayla talks about her journey through deconstruction and starting the Collective, and She emphasizes the importance of non-clinical interventions and community care for individuals dealing with religious trauma and spiritual abuse. The Re…

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Episode 33: gay panic 55:48

3M ago55:48

55:48

It's the episode you've all been waiting for... Ell & Mary's hot (well, now tepid) take on the hit BBC show I KISSED A GIRL. Join us for a deep dive in which we ask: what does "gay panic" actually mean? Is there such a thing as bi or nonbinary panic? What's the deal with gender on the show? And most importantly: if we were on it, would anyone fancy…

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055 Achievement Doesn't Define Us 31:20

4M ago31:20

31:20

Achievements often feel tied into personal identity. AuDHD folks in particular struggle with achievement pressures, even with just regular neurodivergent demand avoidance. A few core topics: The joy of supporting others' work and stepping back from being the primary creator Achievements often don't provide the emotions we expect, so it's meaningful…

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Your Therapist Needs Therapy 60 - The Moral Panic Playbook with Special Guest Chrissy Stroop 1:06:55

4M ago1:06:55

1:06:55

Jeremy is joined this week by journalist Chrissy Stroop to look at the manufactured moral panic targeting trans people. Jeremy and Chrissy discuss her personal experiences with religious trauma, the intertwining of evangelical Christianity with right-wing politics, and the predictable pattern of moral panics. Chrissy highlights the long-term strate…

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054 When Dreams Feel Impossible 24:42

4M ago24:42

24:42

Every creative and interesting person has experienced the feeling that at least some of their big dreams are impossible. And when the current big dream is just surviving, that can be especially challenging. I share about the emotional side of the ten years when my composition career had an almost 100% rejection rate. And why I'm giving this unusual…

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Autism Pride and Masking: The Good, the Bad and the Exhausting 1:15:57

4M ago1:15:57

1:15:57

Send us a text Simon is joined this week by Georgia (@mind the flap) to discuss Autism Pride Day, masking and some of the work she is doing on autism campaigning and chasing the rather reticent British government to actually deliver on it's promises! Follow Georgia on social media or via her blog at https://mindtheflap.wordpress.com/ As ever we tha…

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Your Therapist Needs Therapy 59 - Bearing Witness with Kathleen Mack 46:19

4M ago46:19

46:19

Jeremy is joined this week by therapist and end-of-life doula Kathleen Mack. Kathleen describes her lifelong curiosity about people's minds and experiences, stemming from her own mental health struggles and early fascination with human behavior. Kathleen shares how her father’s death influenced her and led her to pursue training as a death doula, w…

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Episode 32: solidarity 48:34

4M ago48:34

48:34

It's been 10 years since the film 'Pride' came out - a heartwarming billion-dollar British blockbuster about the birth of Lesbians and Gays Support The Miners (LGSM). Ell and Mary chart the legacy of LGSM from its early days to today's Lesbians & Gays Support The Migrants movement, asking: what can it teach us - or warn us - about solidarity today?…

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053 Autistic Stereotypes with Thomas Henley 53:12

4M ago53:12

53:12

Thomas Henley educates, normalizes, and actively pushes back against autistic stereotypes and stigma. Check out his highly rated podcast, Thoughty Auti - The Autism Podcast (on which I talked about AuDHD). Thomas has made multiple decisions in his life to combat stereotypes, including months of backpacking, and becoming a world-class martial artist…

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Your Therapist Needs Therapy 58 - Navigating Sexual Shame with Caitlin Weber 51:57

4M ago51:57

51:57

Jeremy is joined this week by fellow licensed Marriage & Family Therapist and Sex Therapist, Caitlin Weber. Caitlin Weber discusses her journey into the mental health field and her path to becoming a systems-oriented therapist with a focus on sex therapy. Jeremy and Caitlin discuss the pervasive influence of religious norms on cultural attitudes to…

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052 You Were Not a Bad Child 18:12

4M ago18:12

18:12

You may have internalized the message as a child that there was something wrong or bad about you. Even if it was not explicit, you probably didn't receive some of the attention and delight that would have sent the strong message that your way of being in the world is valid. Today's message is simple: You were not a bad child. You deserved love and …

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A summer of events and the inevitable crash 30:08

4M ago30:08

30:08

Send us a text Join Simon as this week we explore the concept of post festival slump, that crash you get after a great event. Fresh from only their second ever paying attendance at a festival, Simon explores some of the highs and lows of the festival and gives some tips of recovering afterwards. This is an expanded and deeper dive into these concep…

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Your Therapist Needs Therapy 57 - Systems Beings Lab with Naoko Ellis & Derek Gladwin 54:02

4M ago54:02

54:02

Jeremy is joined this week by the dynamic duo of Naoko Ellis & Derek Gladwin from the University of British Columbia where they founded the Systems Beings Lab, a collaborative research collective that tackles the complexity of modern issues. In this episode, Derek and Naoko discuss emerging collaborative spaces in academia to address the climate em…

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Don't Make Up For Rest 13:21

4M ago13:21

13:21

Rest is not something to be made up for later with productivity. Whether it was forced by the body or not. We deserve to have energy to do what we love! Love Your Brain now has three elements you can choose from for more accessibility: Love Your Brain course content Group coaching and co-working calls Direct support from Mattia Hosted on Acast. See…

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Your Therapist Needs Therapy 56 - Cup of Tea Psychiatry with Rachel Jones 58:37

5M ago58:37

58:37

Our first prescriber on the show! Jeremy is joined this week by Psychiatric Mental Health Nurse Practitioner Rachel Jones, owner of Cup of Tea Psychiatry. Jeremy and Rachel talk about her winding path through nursing school and into the psychiatric side of the field, how the for-profit medical model creates an unhealthy environment for both patient…

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051 Constant Discovery of What Works with Eric Tivers 45:58

5M ago45:58

45:58

Eric Tivers has shared 10 years of helpful content on his podcast, ADHD reWired. He's also built multiple careers helping neurodivergent folks: from therapy, to teaching high support need kids, to the current ADHD group programs. It's a never-ending journey of discovering what works for his current needs and capacity. And the relatively recent disc…

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