Feed Your Soul. Reclaim Your Power. Let Joy Be Your Compass. Courage and Soul with Lindsey Nicole is a show for those brave souls searching for the courage to align with their inner knowing. We explore how to step into your authentic personal power. We show you how to embrace uncertainty, trust your inner wisdom and dare to dance with dignity, no matter what life brings your way. We are a community of bold change makers. We rebel with joy. We honor pain. We are spiritual and we swear. We emb ...
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Talking Hoosier History is an Indiana History podcast produced by the Indiana Historical Bureau. Join us each month to explore the people, places, and events that shaped the Hoosier state. Credits, Notes, and more info: https://blog.history.in.gov/talking-hoosier-history/
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Welcome to Mindful Chats with Nicole Glassman, where holistic health meets authentic conversations. I'm Nicole Glassman, owner of Mindful Health, a holistic health practice in New York City, and the creator of the Mindful Health Signature Retreat programs. Join me as I guide you through empowering conversations that delve into mind body healing, innovative health modalities, and personal growth. My guests and I will explore topics such as running a holistic health practice, spiritual connect ...
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Using books as a jumping off point, hosts Josie Long and Robin Ince and a different special guest each week, dive into interesting, passionate and shambolic discussions. Part of the Cosmic Shambles Network.
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Together, we're redefining what it means, looks and feels like, to be doing "woman's work" in the world today. With confidence and the occasional rant. From boardrooms to studios, kitchens to coding dens, we explore the multifaceted experiences of today's woman, confirming that the new definition of "woman's work" is whatever feels authentic, true, and right for you. We're shedding expectations, setting aside the "shoulds", giving our finger to the "supposed tos". We're torching the old play ...
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Bout time is a show driven by laughter featuring sketches, interviews, and hilarious conversations. Co-hosts Sean and Patrick will often have special guests stop by the show to play along.
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*Watch full episodes exclusively on Ride The Wave Media’s YouTube Channel!* A podcast that elevates every mom as she prepares her HEART & MIND for birth!
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She knew she could, so she did. I am Devenee Schumacher, a chef and food pioneer, who has a passion for quality, service and all things natural. Developing a brand with $500 and growing it into a multimillion-dollar business didn’t come without its fair share of challenges. Setting myself apart from the stigma placed on women in a male dominated industry, I have helped create a path for others to become strong, confident leaders, to use their abilities to create change and develop individuality.
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As women, society sets a standard of being pretty in order to be desired, but why not pretty powerful? The Pretty Powerful Podcast with Angela Gennari showcases women who are breaking barriers, shattering glass ceilings, dominating in their sport and rising to the top of their industry. Angela will interview a different powerful woman each week to provide our audience with insight, tools, and inspiring stories from their personal journey. The goal of this podcast is to empower, inspire and i ...
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Health goes way beyond the foods you eat. Simplify your everyday wellness, so you have a feel-good lifestyle foundation. Through this podcast, we'll bring you wisdom from experts and thought-leaders while also giving you simple practical steps to elevate your everyday lifestyle. Plus you'll be empowered to elevate your health, life, and wellness business.
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Join host Taylor as she sits down with runners from all walks of life to delve into their unforgettable first marathon experiences. From the nerves at the starting line to the euphoria of crossing the finish, each episode offers a candid look at the highs, lows, and unexpected twists of preparing for and conquering 26.2 miles. Whether you're a seasoned marathoner or just considering lacing up your running shoes for the first time, this podcast is your go-to source for motivation, inspiration ...
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Hi there! I’m Janine Friston and I help women to connect and network with each other to create and achieve their goals and business dreams. I'm a mum to two teenage boys, a furbaby, partner, cook, cleaner, counselor, teacher, chief negotiator, taxi driver, head of marketing, customer services, operations and finance. As entrepreneurs we have to wear loads of hats don't we? Well this is where The Balanced Entrepreneur podcast comes in! I want to share some of my story with you, my experiences ...
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In a world consumed by hustle, we lose touch with the other essential elements of a life well lived: love, joy, fulfillment, purpose, and soul growth. It's time to lay down the busy badge and re-define success. Join Marisa Hohaia, a certified life, spiritual, and emotional intelligence coach, and energy healer with a background in Psychology, in weekly conversations with dynamic guests about what exists beyond busy when we find the courage to slow down and explore. Through the lens of psycho ...
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Reclaim your life without losing your edge.
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Dream of turning your craft into a career? Want your dream job working from home? How about a flexible job that brings joy? Learn how to turn YOUR craft into a successful career! Each week you will hear stories from guests and from your host that teach you how to grow your dream job. Get the best business tips, social media strategies, stories of success, and learn how to be a #girlboss or #bossbabe with entrepreneur, Elizabeth Chappell. Elizabeth has grown a 6 figure business in a couple of ...
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Building Championship Mindsets the Podcast is hosted by Dr. Amber Selking, and features guests from the athletic and corporate worlds who share how they leverage the mental game to drive performance excellence. In each episode, Dr. Amber shares insights on how the brain works and coaches listeners to continue Building their Championship Mindset. Coach Lou Holtz, a friend, mentor, and colleague of Amber’s, not only proudly endorses “Building Championship Mindsets. | the Podcast” but also serv ...
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How To Raise A Citizen with Lindsey Cormack | 241
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In an age where information is everywhere, it seems we know very little about how to have a discussion while practicing respect and curiosity. It seems it’s easier to talk about leadership than it is to demonstrate it. We all need to do better. For our country certainly, for our personal and professional relationships definitely, and for the next g…
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Episode 101: Doris Jackson-Shazier
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Imagine sitting outside an abortion clinic as a confused and terrified teenage girl, and the transformative experience to watch that child walk across the stage during graduation at the same age when you contemplated their very existence. As the world celebrates the cherished bond between mothers and daughters, author Doris Jackson Shazier promotes…
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42: Shifting Goals: What Gets You Into Running Is Different Than What Keeps You Running w/ Randy Hernandez
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On today's episode we interview a runner whose first marathon training is fresh on his mind after running the Jersey City Marathon in April of this year. We dove into how he originally got involved with running to lose weight and how along the way he really found a passion for it. He's the true couch to marathon story. So if you can relate to that,…
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7 Rules of Self-Reliance with Maha Abouelenein | 240
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Self-reliance is about creating and seizing opportunities without waiting or needing permission from others, and is closely linked with confidence, self-worth and courage. So how self-reliant are you? We explore self-reliance with Maha Abouelenein, a global communications strategist advising corporate giants, high-growth startups, governments, and …
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Wolverhampton Literature Festival - Josie Long's Because I Don't Know What You Mean and What You Don't
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In the first episode of a new limited series of Book Shambles Robin and Josie take the stage at the Wolverhampton Art Gallery to talk about Josie's debut book, a collection of short stories titled Because I Don't Know What You Mean and What You Don't. They chat about the differences in writing a book to writing for stand up, early literary influenc…
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49 - The Birds and The Bees w/ Sex Educator Carlie Palmer-Webb
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49 - The Birds and The Bees w/ Sex Educator Carlie Palmer-Webb Faith and Sexuality: Navigating Relationships and Motherhood The podcast episode features Carlie Palmer Webb, a sex educator and founder of the Christian Sex Educator Platform, who discusses how to embrace sexual intimacy as a gift from God, free from shame and misinformation. Topics co…
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51 - Jen and Sarah's Ultimate Guide: Best Birth Books and Memorable Quotes
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Empowering Motherhood: Essential Resources and Insights This episode of the Best Birth Podcast explores a variety of recommended books and resources that provide insights and guidance on pregnancy, birth, and motherhood. The hosts discuss quotes and key messages from these books that emphasize the emotional, spiritual, and practical aspects of chil…
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52 - Jen and Sarah's Ultimate Guide: Best Parenting Books and Memorable Quotes
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Inspiring Parenting Quotes: Insights from Top Books In this episode of the Best Birth Podcast, various influential books and impactful quotes are explored, providing insights for better parenting and personal growth. The host shares a collection of quotes, emphasizing themes like self-compassion, resilience, emotional growth, and the importance of …
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171. Hosting a Summit with Mary Davis
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Mary Davis, of Mary Go Round Quilts, shares with listeners about her experience hosting a summit. Learn from her and get inspired to try some new marketing ideas! Explore what is available out there and share your product in a creative way. Be sure to tune into episode 171 and spark some ideas for your quilty business! Turn your CRAFT into a CAREER…
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Align Your Life Using Human Design with Nicole Laino
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Ep 11 - What if every time you made a decision you either received the result you wanted or the lesson you needed? This week, Marisa welcomes human design expert Nicole Laino to discuss transforming personal and entrepreneurial life through human design's holistic approach. Human Design's unique blueprint aids you uncovering your true purpose and m…
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Curious to work with the Chakras but not sure where to start? You've found the right place. Whether you’re new to Chakras or have been exploring for a long time, this episode will be your guide. Today we dive into the Chakra System, one of the most ancient practices of Holistic Energy Healing that we know. The Chakras encompass energetic centers in…
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Do You Need Job Therapy? with Dr. Tessa West | 239
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I’d venture a guess that many of us would agree that we need job therapy today, or have needed it at some point in our adult lives… and yet most of us have never even heard of it. Our guest on the topic is a leading expert and author, Dr. Tessa West. Tessa is a Professor of Psychology at New York University and an expert in the science of interpers…
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Imagine thinking you were on your destined path, and dutifully following in the footsteps of your family, and then suddenly realizing that nothing felt right... it almost felt totally wrong. This was the experience of Susannah Stokes. After graduating from the prestigious Naval Academy and then serving in two combat tours in Afghanistan as a Marine…
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41: Running Internationally: Falling In Love With Running In The Peace Corps w/ Emmery Brakke-Lautman
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On today's episode, I sit down with a runner with a super unique start to her running career. Most people we've interviewed on the show have maybe not come from a running background, but usually some sort of athletic background that they were starting off with. Not this runner - she's the true "hating to loving running" pipeline. Her journey starts…
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Endometriosis & Women's Health with Somer Baburek | 238
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I am done with women’s health being undervalued and underfunded. I am tired of feeling like our bodies are fodder for politics rather than what they are, which is: half of population, complex, individual, and just as worthy. And while I clearly have feelings about it, I have no expertise. So I’ve invited Somer Baburek to join us as our guest. Somer…
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170. When to Hire Someone and How
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Leadership coach and people strategy expert, Lindsay White, founder of High Voltage Leadership, shares when we should hire someone and how. Lindsay works with small businesses and entreprenuers to help them be more confident and impactful leaders. She helps them create strategies to execute their business plan and lead and nurture their teams. Lind…
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Who’s Entitled Now?! with Dr. Jessica Kriegel | 237
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On this episode of This Is Woman’s Work, we talk about how to build an intentional workplace culture that powers strategy and drives growth, and how to be a leader in that culture transformation. Buckle up friend, because this topic is a big and powerful one. I’ve invited Dr. Jessica Kriegel, Chief Scientist of Workplace Culture for Culture Partner…
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40: Tips From A Coach: You Are Never Behind w/ Nick Savin
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On today's episode, we get a good mix of coaching advice from a wonderful run coach in the marathon space, and personal anecdotes and stories from his own experiences. My favorite takeaway from this episode is how individual all of our running journey's are and how if you're constantly working towards something, you can never truly be behind. To qu…
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The Sixth Level Of Leadership with Dr. Stacy Feiner | 236
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I wonder how many of us think of or unconsciously visualize gender when we think of leadership. Truly, how many of us are thinking of women when we’re asked about great leaders? Let’s face it, conventional leadership models and expectations have been and are currently based mostly on men… their attributes, their styles, and their psychology. I beli…
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Pain into Purpose: Marci Hopkins Journey from Addiction to Empowerment
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Marci Hopkins joins Mindful Chats to share her inspiring story of overcoming addiction, and stepping into her most empowered self. Marci opens up about her childhood and family, and how drinking eventually became her escape, a response to intense emotional states like anxiety and depression. Eventually, the addiction to alcohol followed into her ca…
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All The Ways We Get In Our Own Way with Thais Gibson | 235
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Friend, I’m going to ask you to consider how much airtime you’re giving the bad guys in your own mind – the critic, the judge, the naysayer, the doubter, the perfectionist, the impostor, worrier, cynic, and the procrastinator – all the voices in your head that don’t actually belong to you. They’re wreaking havoc on all of our lives, and I want all …
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BONUS - Lessons Learned: From Pregnancy To Postpartum
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In this episode of The Best Birth Podcast, co-hosts Sarah Ziroll and Jen Banks reflect on the invaluable lessons they've learned from interviewing experts in pregnancy, birth, and postpartum care. They discuss the recurring themes of nutrition, exercise, and sleep that have been emphasized by their guests, and how these basics play a crucial role i…
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50 - Better Than Happy: Transforming Your Birth Experience with Jody Moore
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In this episode, Jody Moore of the podcast "Better Than Happy" joins us to discuss how focusing on thoughts and mindset can significantly impact our reality, particularly in the context of birth and motherhood. Jody shares her journey from struggling with work-life balance and embracing motherhood to becoming a life coach and helping tens of thousa…
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48 - Empowering Breastfeeding Moms: A Journey with Lindsey White of The Little Milk Bar
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In this episode, Lindsey White, founder and CEO of The Little Milk Bar, joins us to discuss the challenges and triumphs of breastfeeding and lactation. Lindsey shares her personal breastfeeding journey with her three children, highlighting the struggles she faced and how those experiences inspired her to create a brand that empowers breastfeeding p…
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If there is one topic I can relate to it is BURNOUT! For example, yesterday with only two hours of sleep (trying to prep for new client), I drove 2 hours each way and worked 14 hours onsite. Clearly that kind of insanity is not sustainable, but when do we finally say ENOUGH! My podcast guest, Teresa Vozza, wasn't given that choice as she was wheele…
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39: Embodying A Charity Runner: Running For More Than Yourself w/ Sonia Chand
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On today's episode, we chat with a podcast host, author, and charity runner who is passionate about running for others. We dive into what it really means to run for charity, the mental aspects of being a "back of the pack runner" and how to mentally cope with running in this space, and more. This runner is absolutely lovely to talk to and has a lot…
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Healing Mental And Emotional Wounds with Stephanie Kwong | 234
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Is it really possible to change the subconscious mind? I think the answer is yes, but it seems much easier with the small things and much harder with the big things that have really hurt us. Said another way, changing something is one thing – HEALING it is another. So today, we’re going to talk about how to do just that. Stephanie Kwong is our gues…
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169. Becoming Educators, Gaining Confidence and Becoming "Good Enough"
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Kim Sandberg is the Education Manager at Handi Quilter, as well as a talented teacher and quilter. She offers a wealth of inspiration, covering topics like building confidence in your skills, addressing the common question, "Am I good enough?", avoiding pitfalls as a quilting educator, and marketing. If you're passionate about sharing your love for…
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The 15-Minute Method To Getting It Done with Sam Bennett | 233
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Easing the mental load, minimizing the to-do list, letting go of the things that don’t really matter is a constant work in progress for me – but when I’m in the throes of it all, I often think “there’s got to be a better way”. I’ve invited Sam Bennett, creativity/productivity specialist to join us to share her 15 minute method with all of us. Sam i…
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Episode 98: Tabatha Thorell
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Tabatha Thorell spends her life devoted to teaching and inspiring others....as a mother of 5, devoted wife, real estate investor, co-author, speaker and mentor, she finds fulfillment in helping others to achieve their dreams. With a career spanning 16 years, she began as a fitness coach, earning a reputation for motivation and persistence. Alongsid…
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5 Steps To Forging Your Own Path with Katie Horwitch | 232
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One of my favorite quotes that sits on my desk says “Do not follow where the path may lead. Go instead where there is no path and leave a trail” - Ralph Waldo Emerson So how do we do that? Here today to teach us how to forge our own path is Katie Horwitch. Katie has spent almost two decades studying the conversations we have about ourselves, and th…
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38: Below Average Running: The People Around You Matter w/ Nicole Linn
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On today's episode, we sit down with THE Below Average Running leader as she breaks down her first and second marathon experiences. In the episode, we talk a lot about the mental battle of running a marathon and how the people around you truly can pull you through anything. Stay tuned for her success story of running her first marathon and how she …
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Masculine And Feminine Energetics And How To Unify Them with Dené Logan | 231
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On this episode of TIWW, we’re going to talk not just about understanding masculine and feminine energetics, but unifying them. Within ourselves first, and then in our relationships. Our guest, Dené Logan is a Marriage and Family Therapist with an orientation in Depth Psychology (often referred to as ‘The Psychology of the Soul’), co-host of the po…
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168. Taking out the Fear and Emotion of Money
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Taking out the Fear and Emotion of Money with Danielle Hayden. Danielle is the Co-Founder and CEO of Kickstart Accounting, Inc. a bookkeeping and accounting firm that is on a mission to coach six figure (+ beyond) female entrepreneurs so they can better understand their numbers through bookkeeping, financial analysis, and support so they can grow p…
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Wellness Elevated: Jenna Schulman on Holistic Health and Lifestyle Transformation
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Nicole Glassman sits down with Jenna Schulman, the visionary entrepreneur behind Revive Health Studio and RHS Wellness. Jenna takes us through her fascinating shift from the fashion industry to holistic health, recounting her journey from creating on-the-go drink mixes in 2017 to launching her own health spa during the challenges of the COVID-19 pa…
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Be A Likeable Badass with Alison Fragale | 230
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We explore a common paradox on this episode (and I’ll be up front that this is one I’ve struggled with for most of my career) – and that is, being a likeable badass. How can we be both liked as a person and respected for our success? How do we get the recognition, negotiate for our value, and create opportunities without our peers or colleagues see…
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37: Boston From A Charity Lens: Another Perspective On Running Boston w/ Stephen Giuffre
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On today's episode, we get to hear another perspective on running Boston from someone who ran the Marathon with a charity instead of by BQ'ing. We've talked to a lot of Boston runners, but found it really fascinating to hear from someone who experienced this prestigious race in a different way! We also get into his fitness journey from boxing to ru…
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7 Keys To Unlock Your Dynamic Drive with Molly Fletcher | 229
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We live in a world where success is often experienced or witnessed in a matter of moments, but what we don’t see are the behind the scenes choices and experiences that got them there. We aren’t learning about what our guest calls “dynamic drive” that leads to sustainable success. It’s not just about setting and achieving goals, there’s so much more…
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47 - An OBGYN's Overview to Managing Birth, Racism and the System with Dr. Nicole Rankins
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Dr. Nicole Rankins, an OB-GYN, discusses the importance of education and advocacy in pregnancy and birth. She emphasizes the need for women to be well-supported, respected, and empowered during their birth experiences. Dr. Rankins provides information and resources to help women make informed decisions based on their unique circumstances. She also …
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46 - Motherhood and Mental Health: Strategies for Postpartum Care with Anj Lineback
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In this conversation, Anj Lineback, a licensed clinical social worker, discusses navigating the postpartum period. She explains that perinatal mental health issues can occur during pregnancy and up to two years postpartum. She highlights the importance of recognizing the difference between baby blues and more serious conditions like postpartum depr…
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45 - Fit 4 Moms: Building Strength, Community, and Fun with Patty Peterson
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Patty Peterson from Fit 4 Mom shares her journey and the mission of Fit 4 Mom, which offers fitness classes for all stages of motherhood. The community aspect of Fit 4 Mom is emphasized, providing a support system for moms who may feel isolated or alone. Patty discusses the mental health benefits of fitness and the importance of movement during pre…
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44 - Motherhood by Design: Exploring the Parenting Path with Amanda Horvath
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Amanda Horvath shares her journey of transformation through motherhood and how it has impacted her business and personal life. She discusses the challenges and adjustments she faced, including changes in her identity, energy management, and the impact of motherhood on her business. Amanda also talks about the concept of human design and how it can …
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43 - Maternity Leave Mastery - Creating a Smooth Transition Back to Work with Laurel Bandy
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In this episode, Laurel Bandy discusses the importance of maternity leave and how to prepare for balancing motherhood and career. She highlights the lack of federal paid leave in the United States and the varying policies of employers and states. Laurel provides advice on preparing for maternity leave, including researching state and employer progr…
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42 - Healing Depression, Post Partum Anxiety and Birth Trauma with Therapist Reva Cook
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In this episode, Reva Cook, a clinical social worker, discusses postpartum depression and anxiety and provides tips on how to cope with these mental health issues. She explains that postpartum mental health illnesses are common, affecting about 25% of women who experience pregnancy. Reva emphasizes the importance of being aware of the risk factors …
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41 - Sleep & Self-Care with Registered Nurse Julia Jeffrey
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Julia Jeffrey, a doula and newborn care specialist, shares her journey into newborn care and the importance of sleep for babies. She emphasizes the need for creating a perfect sleep environment, establishing routines, and understanding wake windows. Julia also discusses the importance of trust in the parent-child relationship and the developmental …
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40 - Containing the Child Clutter & Preparing Your Heart and Home for Your Baby with Mary Wood of Whole Package Organizing
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In this conversation, Mary Wood, a professional organizer, shares tips on managing kid clutter and organizing baby gear. She emphasizes the importance of not buying unnecessary items and only getting the essentials. Mary suggests creating a structure and designated spaces for items in the home, using labels and picture labels for young children. Sh…
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39 - Breaking the Barriers of Postpartum Care with Postpartum Doula Sarah Watkins
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In this episode, Jen and Sarah discuss postpartum and newborn care. They explore the difference between a postpartum doula and a birth doula, and the importance of having support during the postpartum period. Sarah shares her journey into this line of work and the need for personalized care. They also discuss the lack of education and resources for…
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38 - Forget Me Not - Grieving Child Loss with Doula McKenzie Mott
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37:19
McKenzie Mott, a birth and bereavement doula, shares her personal journey of becoming a doula and experiencing the loss of her son. She emphasizes the importance of quality support for families going through grief and provides resources for bereaved parents. McKenzie also discusses the role of a bereavement doula in providing guidance and support d…
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37 - Skin Care during pregnancy from your friendly Neighborhood Dermatologist - Dr. Luke Johnson
32:12
32:12
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32:12
Dr. Luke Johnson, a dermatologist, discusses skincare during pregnancy, focusing on melasma and other pigmentary changes, swelling, rashes, hair and nail issues, and sun protection. He emphasizes the importance of sun protection, including sunscreen, hats, and sun-protective clothing. He also advises against using certain creams and recommends usin…
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36 - Talking Teeth with Pediatric Dentist Thayne Gardner
28:36
28:36
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28:36
Dr. Thayne Gardner, a board-certified pediatric dentist, discusses the importance of dental care during pregnancy and for newborns. He explains how pregnancy can affect oral health and provides tips for maintaining good dental hygiene. Dr. Gardner also addresses common concerns such as morning sickness and the use of toothpaste during pregnancy. He…
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