Chapter 13 project Cover art photo provided by 85Fifteen on Unsplash: https://unsplash.com/@85fifteen
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A podcast no one asked for about the unfiltered ups and downs of life from the perspective of two Latinas who got families to manage, real shit to deal with, and are just taking it one day at a time. Our chismes are your chismes. Porqué....why not?
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It’s about real facts real opinions contradictions and conflicts as well as learning agreeing and listening. Being able to give feedback receive it and other aspects of interpersonal communication and individual growth through understanding and experiencing.
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REACH Mama is a podcast about the stories of successful moms of color. Hosted by Karina Cabrera Bell, each episode will bring you the REAL journeys to success - the good, the bad and the messy. You will gain insight from career-driven moms who skillfully manage careers and kids. Guests will include CEOs, Entrepreneurs, Authors, and leaders from different industries.
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Hello and welcome to Grow, Glow & Inspire. My name is Karina, join me as I share meaningful and REAL advice. As a proud and loving Mexican-American woman, I love to grow mentally, glow emotionally and inspire others as well as myself. I hold an associate’s Degree in psychology and I am not afraid to keep it raw and real. Join my experiences, thoughts and real life Sh*t and how I, deal with things. You can follow me on Instagram: grow_glow_inspire thank you so much!
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Hey guys! Welcome to Karina Konvos! My podcast is new but I definitely want it to be a place for relatable and real conversations. I don’t have a layout for the episode conversations, I would really just like to see what I can do. I will talk about myself, personal experiences, love, education and so much more. I want to be able to say what I think while relating to others, especially women. We don’t have enough open minded spaces for us and that’s what I hope to create on my podcast! I hope ...
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Your podcasting safe space for confidence chats & confetti celebrations while spending time always learning from the best babes in their industry!
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Losing weight is challenging and knowing how to keep it off is confusing. Everyone starts their “diet” on Monday and often break by Thursday because “stress” or health issues get in the way. If that sounds like you then meet Karina Rabin. She was born with a genetic kidney disease, ( PKD ), had 2 c-sections & shares with you how she got fit & healthy by eating real foods we all love. This podcast includes nutrition, meal prep, fitness, health, how to overcome the fear of carbs and how to hav ...
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Are you perpetually single? Do you want longer-lasting relationships? Tired of the miscommunication and misunderstandings? Wish you were better in bed? Advice from experts as well as real talk from real people so that you can see you are not alone in your thoughts and experiences. I talk about sex in my stand-up comedy and people often tell me that I say what they are thinking but are too afraid to say or admit it to their partners; too taboo they think. We'll talk about books we've read on ...
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Welcome to Teen Tycoons! I’m Karina, a teenager from London, sharing my personal insights, advice, and experiences on navigating the world of teenage entrepreneurship.Teen Tycoons isn’t just about theory; it’s about real-life stories and practical tips tailored to the unique circumstances that young entrepreneurs face. Whether you’re a fellow teen with a business idea, a supportive parent, or anything in-between, this podcast is for you. New episodes every Thursday.My podcast also has its ve ...
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The Northeast Polk Chamber of Commerce is dedicated to growing a sustainable, first-class community. Our Mission is enhanced through proactive leadership and partnerships throughout the Northeast Polk County Region. We are committed to taking a leadership role in supporting the business community and improving the quality of life in our area. Picture The Northeast Polk Chamber of Commerce is a non-profit business financed by Membership dues with the purpose of serving the NE Polk County Regi ...
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Are you ready to open The Ghost Files? Karina Machado – author of Spirit Sisters and Love Never Dies – has spent a lifetime listening to real people’s real stories of spooky encounters. Now, tune in to The Ghost Files podcast every week as Karina brings you a spine-tingling conversation with an everyday person who’s had a brush with something out of this world – from chilling apparitions, to mysterious signs from beyond, visits from late loved ones, and much more, these moments are inexplica ...
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Your weekly hit of insights and actionable strategies for innovation-minded professionals... that just want to get shit done. Managing the backlog of ideas and challenges within the company can be daunting. Figuring out which issues to address first can be paralyzing. Brought to you by Brightidea and our premiere community for innovators, this is the Synthesize Pod. A podcast committed to helping visionaries like you drive change and innovation through practical, real-world examples.
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Incredible conversations with the Mancunians - born, bred and adopted - who put the heart into Modern Manchester. We Built This City focuses on how these extraordinary Mancunians have built something that impacts lives and the purposeful relationships that have helped steer them, the values that have driven them to do it, and the legacies they plan to leave behind. Celebrate human grit, determination, loyalty, and diversity across culture, arts, politics, sport, music and business. Lisa Mort ...
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The Happy families podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now. Every day Justin and his wife Kylie provide practical tips and a common sense approach to parenting that Mums and Dads all over the world are connecting with. Justin and Kylie have 6 daughters and they regularly share their experiences of managing a busy household filled with lots of challenges and plenty of happiness. For real and practicable advice from people who understand ...
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It’s one of the wildest scandals in Hollywood history: In 1951, major Hollywood producer Walter Wanger (Jon Hamm) went to prison for shooting an agent who he suspected was having an affair with Joan Bennett (Zooey Deschanel), Wanger’s actress wife. When the dust settled, Wanger was accepted back into Hollywood’s inner circle with open arms, while a puritan panic virtually ended Bennett’s career in movies and her family would never be the same. How did Joan — the youngest member of one of Ame ...
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The podcast that delves into the fascinating world of careers, one profession at a time. In each episode, we’ll embark on a deep dive into a specific profession, exploring its history, requirements, challenges, and rewards. So, get ready to expand your horizons, challenge your perceptions, and discover a world of possibilities.
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Zen Collectives' 'Soulful Pep Talks' is a conscious coming together of hearts & minds to inspire, uplift and keep it real. We are a health & wellness space on the Northern Beaches of Sydney where spiritual entrepreneurs gather to collaborate and co-create with one another and the community. These are unscripted and un-edited authentic conversations with soul's willing to share their journey + message with the greater world.
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Welcome to Elohim Podcast, a podcast about real life issues from a biblical perspective. We want to show love without compromising the truth. The bible teaches us how to live a righteous life style, yet understanding that we are imperfect. Join us on this journey as we give different perspectives a voice.
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Get ready to laugh, cry, and shout "me too!" as you navigate the wild ride that is midlife with Live Life in Wander Mode, hosted by Julie Thomas—a former teacher turned entrepreneur who's living her best life in the midst of hot flashes, motherhood, and rediscovery. Whether you’re deep in menopause, adjusting to an empty nest, or just trying to figure out who the heck you are in this second half of life, Julie’s here to remind you that midlife is where the magic happens. Through real talk on ...
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A family podcast about classic children’s books and the impact they have on us long into adulthood. In each episode, we talk about one popular children's book from the past, uncovering the unique story behind the story. While sitting down with famous, award-winning authors, we investigate the timeless themes in kids’ books.
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Welcome to Storytellers Grove! You’ve followed your heart to build a conscious business and work toward a mission that’s meaningful to you. You’ve listened to all of the Instagram gurus, purchased courses and so much more to make this dream happen But let’s be real—it’s not easy to talk about yourself or articulate the value you bring. Explaining exactly who you are, what you do, and how you do it in a way that’s both engaging and persuasive can be tough, especially when you're so close to y ...
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Entertaining, educational and informative interview program hosted by public speaker and communication expert, Con Koutsikas. Con chats with a broad array of guests with unique perspectives and experiences in all areas of life.
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Welcome to Unapologetically Mahogany. This is a real, raw, uncut podcast where I talk about it all. I'm dope, hilarious and bring good energy so if that's what you're about then I encourage you to stay for a while. Whether you're sipping on a bottle of bubbly, or water....because you know you need some H20 in your life....then go ahead and get you a little something something. These episodes are entertaining so if you're ready to vibe out to my crazy shenanigans, eventful story times and opi ...
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Welcome to The Never Alone Podcast where we're exploring what it means to be sober. This podcast shares real stories and successes from members of Sober Sidekick's virtual sober community. Whether you've had a long road to recovery, new to the journey, or simply sober curious, we're bringing you inspiring and epic comeback stories from people living in sobriety. This podcast was created by Sober Sidekick founder Chris Thompson and is hosted and produced by Carl Fessenden. With Sober Sidekick ...
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When a child is upset or angry, it’s easy to think their outburst is about the immediate problem. The real challenge for parents is identifying the deeper emotions driving these reactions. Kylie shares a conversation with her daughter that started as a fight over Roblox but ended with heartfelt tears over a completely different issue. By taking the…
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Wander with Ironman Finisher + Life Coach Melanie Birky - From Frantic & Frustrated to Free & Fulfilled
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Send us a text Join me in this inspiring episode featuring Melanie Burkey, a martial arts world champion, Ironman finisher, and life coach. Discover how Melanie balances motherhood, her passion for Taekwondo, and the challenges of international adoption, including poignant moments during the COVID-19 pandemic. 👉 She shares invaluable lessons on 👉 m…
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#1107 - This Week in Parenting: Roblox Hell & Parental Health Hazards
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This Week in Parenting: Roblox is a ridiculously popular game—but not just with kids..and not always for gaming! We take a quick look at the dark side of this platform and how parents can keep children safe online. While a recent report warns that parenting can harm mental health, Justin and Kylie suggest that parenting doesn't need to be stressful…
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8. Sacral Chakra Meditation: Tapping Into Your Creativity
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If you’re looking to tap into your creative flow and harness the power of the sacral chakra, this episode is for you. In this second episode of the chakra meditation series, we’ll be focusing on the sacral chakra—our center for creativity, flexibility, and emotional expression. I’ll guide you through understanding how to balance this energy, connec…
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#1106 - Love Your Guts With Karina Savage
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Paediatric Dietician Karina Savage, founder of Nourishing Kids, chats with Justin about gut microbiome, sharing practical tips for parents on creating a healthy eating environment for children. In this episode: Good bugs, bad bugs - gut bacteria Symbiosis/dysbiosis & immunity Fussy eating Leaky gut Probiotics & prebiotics (fibre) Force creates resi…
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#1105- Q&A: Rough Play Headaches & Battle Scars
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Neda's 3-year-old son enjoys rough play but struggles to dial it back with his younger sibling, sometimes leading to unintentional harm. Dr. Justin offers six strategies to help every parent manage this lack of regulation in little ones. Emma from Brisbane knows that picking your battles is a pro-parenting tip. But the challenge of knowing when to …
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#1104 - I Don't Like Your Friends
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Has your child been hanging around with a friend that you don't approve of? Does your kid's behaviour change when they spend time with certain friends? Perhaps you've been thinking of stepping in and putting some control around who your kids are friends with. In this episode: Is it a good idea to control our children's friendships? Relationships ar…
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#1103 - The Simple Things Matter
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Are you feeling a little overwhelmed with parenting and in your home-work-life balance? You're not alone! For 'I'll Do Better Tomorrow' we discuss the importance of structure—the foundation of building competence—and how it provides the framework and tools for parents and children alike to feel effective. In this episode: “A compliment is not an in…
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#1102 - From the Doctor's Desk: The Bottle Shop of Mum & Dad
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Justin and Kylie dive into the latest research to help parents raise healthier, happier kids. With schoolies, summer BBQs, and end-of-year celebrations just around the corner, we look at data around the effects of alcohol on teens and the risks associated with parental supply. Plus, why digital switching leaves you feeling less satisfied and refres…
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Wander with Realtor + Skincare Enthusiast Karina Pacific - Life is in the Rebirth
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Send us a text In this episode, I sat down with Karina Pacific, a successful real estate expert, entrepreneur, and skincare enthusiast, to explore her remarkable life journey. Karina opens up about her personal 'rebirths', detailing her tumultuous early years growing up in Mexico and navigating life's challenges in the U.S. We delve into her spirit…
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7. Mind-Body Connection for Entrepreneurs: Insights from Somatic Healer Molly Rasanen
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If you're curious about bridging the gap between science and spirituality, or you're seeking tools to stay grounded as an entrepreneur, this episode is for you. I sit down with Molly Rasanen, a somatic energy healer, psychic, and spiritual development mentor. Molly’s journey from emergency room nurse to healer is a story of awakening through mental…
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#1101 - Fussy to Healthy Eaters With Karina Savage
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Karina Savage, Paediatric Dietician and founder of Nourishing Kids, chats with Justin about some of the most common challenges parents have with feeding kids, and what parents can do to help create healthy eaters in a stress-free way. In this episode: Nourish With Karina The Easy Feed Podcast with Karina Savage (Paediatric Dietician) Fussy eating h…
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Ep. 1.11: Stand-Out Innovators from Season 1
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"Innovation isn't just a process; it's a culture." In our season finale, hosts Matt Greeley and Margaret Kelsey get to the heart of innovation by revisiting the standout moments from season one of "Just Say Hackathon." They explored how companies like Amtrak, Rocket Mortgage, and Dell Technologies foster innovation in their organizations. You'll he…
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#75 Untangling Modern Relationships: Attachment, Trauma, and Authentic Connection
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Send us a text Discover the secrets behind the tangled web of modern relationships with our special guest, Quentin, on this episode of Straight from the Source's Mouth. Have you ever felt suffocated in a relationship or struggled with a partner's anxious tendencies? Quentin opens up about his personal journey, shedding light on avoidant and anxious…
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#1100 - Happy Go Lucky Teen (and Husband)
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Today we have an anonymous question from a mum who's got a happy go lucky teenager, happy to coast through life, as well as a husband who is coasting through the chores with his earbuds in. Does she need to change either of these behaviours? In this episode: Giving kids autonomy Force creates resistance Perspective Upside-Downside conversation Conn…
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#1099 - Stress, Sweat, and Scores: The Exam Pressure Epidemic
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The harmful message being pushed onto senior students—that individual academic success is the ultimate priority in their final years of school—sends Mrs. Happy Families on an angry rant! You can help guide your senior student towards a healthy balance between academic achievement and the joy, connection, and recreation that are essential for their …
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Bonus Ep: Unlocking Subconscious Values: Achieve Alignment with Nicholas Spohn
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Send us a text All of the couples from Love is Blind could stay together if they knew this information about each other....Unlock the secrets of your subconscious mind with hypnotist Nicholas Spohn, founder of Ministry of the Mind. Discover how unrecognized values inherited from our past can create an intriguing tug-of-war within us, especially whe…
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#1098 - Check In, Don't Check Out
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"I’ll Do Better Tomorrow"—looking back on the week that has been: what we are doing right, what we are doing wrong, and how we can be better parents. In this episode: Family meetings Check in with each member of the family 3 questions: What’s going well in your life at the moment? What’s not? What can we do better? The power of emotional availabili…
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#1097 - October Book Club: Fiction Ain't That Bad
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In today's Book Club episode, Justin and Kyle share what they have been reading this month! Kylie's books: The Measure by Nikki Erlick The Rescue by Nicholas Sparks Troubled by Rob Henderson The Winter Dress by Lauren Chater Justin's books: Hello Darkness, My Old Friend by Sanford Greenberg The Expat by Hansen Shi The Weirdest People in the World: …
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Wander with Tax Consultant Amanda Stickel - Empowering Clients w/ Financial Needs
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Send us a text Empowering Women in Business: Tax Strategies & Bookkeeping Tips with Amanda Stickel In this insightful podcast episode, join us as tax accountant and strategic bookkeeper Amanda Stickel shares her personal journey and expertise in simplifying taxes and finances. Amanda discusses her transition from employment to entrepreneurship, the…
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6. The Science of Manifestation: Hitting your Business Goals with Karina
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If you’ve ever struggled with the fear of rejection, felt like your mindset is holding you back, or want to learn how mental performance training can support your business growth, this episode is for you. I chat with Karina, a mental performance coach who has worked with top athletes and members of the U.S. Army. Karina’s journey is nothing short o…
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#1096 - Age-Based Consent Conversations
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Most people recognise that consent is essential for a healthy sexual experience, yet many still find it challenging to fully understand its meaning. In this conversation, we'll explore the complexities and nuances of consent and how we can address these crucial topics with our children, step by step, as they grow. In this episode: Consent Can't Wai…
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Ep 1.10: BlackRock’s Hackathon Evolution with Kfir Godrich
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"Invest in new technology well before mass adoption—it's the key to staying ahead," - Kfir Godrich. Kfir Godrich is a pioneer in technological innovation and a leader at BlackRock, where he drives groundbreaking advancements in AI and containerization. With a background that spans C4ISR environments, data centers, and transformative roles at compan…
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#1095 - Exams: Less Stress More Success
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Term 4 is crunch time, with the stress of end-of-year (or final!) exams, report cards, deadlines, and more, leaving students feeling under pressure! Today's conversation includes our top tips to help parents reduce exam stress and guide kids to exam success. In this episode: Hope The marshmallow test Self-control Resilience and wellbeing The role o…
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#1094 - Dude Ranch or Spa Retreat?
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Is it okay to go away with your friends and leave your partner at home managing everything and everyone? How do you make it work, and should you even try? A successful trip without your partner hinges on a strong, trusting relationship. Open communication, mutual respect, and a willingness to support one another are crucial. With the right approach…
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#1093 - Early Talent Promotion [R]
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Are we doing more harm than good by pushing our children to excel early? The pursuit of excellence can feel rewarding for parents and children alike, but scientific evidence highlights the conflict between short-term gains and long-term success. Today, we say a sad farewell to Craig Bruce as he concludes his remarkable tenure as Executive Producer …
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Wander with 2nd Generation Immigrant Therapist + Coach Allison Ly - Empowering Families
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Send us a text In today's episode, I sit down with Allison Ly, an Asian American therapist, coach, and founder of Unshaken Gens. Allison is passionate about helping second-generation adult children of immigrants create fulfilling, healthy relationships without compromising their dreams or mental well-being. We explore her journey as an entrepreneur…
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#1092 - When the 3 E's Don't Work [R]
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Dr Justin’s 3 E’s (explore, explain, and empower) are the pillars of autonomy-supportive parenting. But there are times when they just do not work (we are all only flawed humans after all!). Today's tips will help you calmly and confidently navigate through the heat of these challenging moments. (R) This episode originally aired 3/6/24. In this epi…
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Whew! We made it through another season...barely. It was a rough spring/summer for us and our busy schedules, but we love getting together to record these episodes. We are so grateful to each guest, and can't wait to chat with more hilarious people and have raw conversations about life. After you listen give us a rating and review...pero only if it…
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5. How to Build Brand Recognition Through Consistent Content
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Welcome to Verbally Processing, a new monthly series! Each month, I'll be taking you along as I verbally process my latest focal points in business and life. To kick off the series, I’m giving you a behind-the-scenes look at how I’m planning this podcast to build deeper brand recognition. Through these candid conversations, I hope you’ll discover i…
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#1091 - The Anxious Generation With Jonathan Haidt [R]
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Justin shares four big ideas based on Jonathan Haidt's new book in the hope that it generates some constructive conversations with your kids at home: The key to building a resilient child, Getting comfy with our children experiencing a healthy level of discomfort in life, The impact of social media on the brain development of teens, and Looking at …
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Ep. 1.9: How 3M is Using Hackathons for Fast Innovation with Elizabeth Bright
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"Perseverance in innovation is about embracing the process, not just the success." - Elizabeth Bright. Elizabeth Bright is a leader in sustainable materials and innovative adhesive technologies at 3M. With a portfolio that spans product development, ethnographic research, and front-end innovation, Elizabeth sits down with hosts Margaret Kelsey and …
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