The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world and answers to your burning running questions. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. For all enquiries contact podcast@therunningchannel.com.
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Welcome to the FORDY RUNS Podcast & Livestream – your go-to destination for all things running, inspiration, and personal growth! In this captivating fusion of podcast and livestream, FORDY RUNS unravels his journey, unmasking the man behind the passion! Hosted on Acast. See acast.com/privacy for more information.
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This is the podcast for middle-of-the-pack runners chasing endorphins and PR's but runners who also have a life. Mojo for Running is no-nonsense basic training information, the fundamentals to keep you healthy while taking your running to the next level.
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Weekly podcast since 2017 that covers interviews and race recaps from athletes and members of the OCR and running communities primarily in the Northeast! Our focus is to shine a spotlight on incredible athletes, motivate ourselves and other, and to share our love for the sport that has changed our lives!
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Adventure outside with Luis Escobar, trail running legend, race director, running mentor and photographer, as he converses with athletes and public figures about all things extreme sports. We’ll cover everything from sell-out trail races to the most unknown ultra-running adventures around the globe, swing over into the world of rock climbing, and dive into mountain biking, triathlons and more.
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Michaela and Erin are RRCA certified run coaches and Registered Nurses by degree! The Strides for Strength podcast is where running meets everyday life. We focus on mindset, physical strength and all of life’s in between moments of self doubt and fear both on and off the run. Our mission is to make running SIMPLE and FUN while we pull back the curtains around all things running tips, tricks, motivation and lifestyle with athlete interviews, guest experts combined with our many years of runni ...
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Mojo for Running Coach Debbie Voiles presents training principles and running news. From beginners to marathoners, all runners will learn how to make wise training decisions. Topics include training schedule, base building, tapering, cross training, speed work, stretching, nutrition, drills, and much more. Learn how to train smart to achieve your goals.
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The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing ...
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Short, weekly pep talks that'll motivate you to take that first step, set a goal that scares the crap out of you, or laugh your way through the struggle. It's the Run, Selfie, Repeat podcast, where we talk about life with a side of running. So join me as we get real, get ugly, kick ass and take names.
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Hear inspiring stories leading up to Grandma's Marathon, a 26.2-mile road race along the scenic shores of Lake Superior and finishing in Duluth, Minn. Started in 1977 with only 150 runners, Grandma's Marathon is now the 12th largest marathon in the United States and brings approximately 20,000 participants to northern Minnesota each June. Our podcast is brought to you with the support of Essentia Health. Grandma's Marathon is proudly presented by Toyota, Members Cooperative Credit Union, and ...
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Dr. Duane Scotti shares running tips, tools and more to help you get stronger, run faster, and enjoy lifelong injury free running! If you're a dedicated runner, often injured runner, or beginner runner who is interested in staying healthy so you can get in those mental clearing miles subscribe for helpful training episodes to optimize the 6 steps to growing as a runner (mindset, strength training, run plan, nutrition, recovery, and race day strategy) so you can grow in your running journey. ...
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The Human Potential Running Series (HPRS) Podcast is a show dedicated to the many unique individuals who make up the HPRS Trail and Ultrarunning Community. Hosted by HPRS Owner and Race Director John Lacroix, this show explores the passions and thoughts of the individuals who run with, and volunteer at, HPRS.
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A podcast about everything running. From 5k's to a Marathon. We talk about gear, nutrition, training and race reports. Follow along with our training and share your own.
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Welcome to the Run Eat Drink Podcast! This is the podcast where we embark on exciting adventures, combining our love for running, delicious food, and tasty beverages. Whether you’re an elite runner aiming for victory or just starting your “Couch to 5K” journey, we’ve got something for you. Let’s dive into the three pillars of our show: Accomplish (Run): Accomplishment is deeply personal. Are you eyeing a race series win, planning your next “run-cation,” or hoping to set a personal record in ...
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Join thousands of other committed runners listening to the most exciting run and endurance sports content on the internet. Hosted by Daren DLake (Creates) with sometimes co-host Mike Trees (aka Run.NRG on Instagram) and friends We show smart runners how to perform 1% better daily in their training, racing, careers, and lives. The truth is, most running info is repetitive. So to make your life easy, we've spent the last 52+ years reading, watching, studying, talking to experts and doing as mu ...
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Runners Without Limits is a podcast for every runner. From Novice to Advanced, we have unlimited potential and we all belong in this tribe. Heather and Jen are a coach/athlete duo that talk about all things running during this weekly podcast. As “Adult-Onset” runners, these two friends provide support for one another and the running community through sharing their personal running victories and challenges.
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Welcome to the BibRave Podcast, a show about all things running and racing! We cover a random assortment of topics, (almost) all of which relate in some way to running, runners, health, fitness, nutrition, races, and GEAR! If you like what you hear, please subscribe in iTunes and tell your runner buddies about us. Thanks for listening!
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Exploring the joys of running and how it can not only be a great form of exercise but an adventure and journey throughout your life. Join Coach Dawn Pederson in this adventure to help you find the joy and thrill of running, throughout your life. Join my mailing list! Just sent a quick email to dawnpedersonruns@gmail.com with the title "Email List" and I'll add you to my list. Emails feature upcoming episodes, running tips, upcoming coaching services and products, and more...
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A running podcast for runners who want practical training, nutrition, and mindset tips that integrate with your busy lifestyle. The RunBuzz running podcast features expert advice from experienced coaches, fitness experts, trainers, athletes, mindset coaches, physical therapists, nutritionists as well as everyday, recreational runners. Host Steve Carmichael is a NASM certified personal trainer, USA Track and Field / RRCA certified running coach, health and wellness coach, former running club ...
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"Welcome to the Maximum Mileage Running Podcast – 'Real Chat for Real Runners.' Join your hosts, Nick Hancock, a UESCA and UK Athletics certified running coach, and Faye Johnson, a UK Athletics running coach and Level 4 PT, on an epic journey into the world of marathon and ultramarathon running. We're not just about the road here - we're hitting the trails and conquering mountains too. Our mission? To deliver professional insights, training tips, and inspiring stories to everyday runners. Wh ...
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Coach MK (Fleming) is the founder of Fitness Protection, LLC. She is a run coach not life coach, but we're never really talking about the running! She isn't afraid to call out, and push back against, Diet Culture and its impact on her runners. She is committed to ensuring that no runner discounts their own badassery while combatting fatphobia and sizeism in the fitness industry. This podcast is geared towards every runner who won’t lose their home or health insurance if they show up to the c ...
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Pop in those earbuds, and let's go running together! RaceMob is the social destination for endurance athletes searching for their next challenge. We're a community that will hold you accountable and cheer you to the finish line. Whether you’re looking to get off the couch and walk your first 5k, a casual runner who hits the trails to keep in shape, an elite athlete working towards a triathlon PR, or an ultra-marathoner looking for that distance endorphin rush - we’re here for you. Each week, ...
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Swim Bike Run the Planet is for those who want to get more involved or just want to learn more about the world of Triathlons, Marathons, Bicycling, and everything related. With a focus on inclusion and encouragement, SBR the Planet is geared for everyone from the beginner to the professional and everyone in between. Each week we go into different aspects around triathlons, equipment, bicycling and training tips. Along the way we hope you'll learn something new, get an important refreshed, or ...
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5 Common Questions Runners Ask ALL THE TIME! (2024)
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Are you a runner looking for answers to your most pressing questions? In this video, we tackle the **5 Common Questions Runners Ask ALL THE TIME**! Whether you're a beginner or a seasoned marathoner, understanding the ins and outs of running can enhance your experience and performance. Join us as we explore topics like training techniques, nutritio…
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Jesse Itzler on the Magic of 100-Mile Ultramarathons: Mindset, Entrepreneurship, & More
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Imagine a running festival combined with a retreat plus a race thrown in there: That's Jesse Itzler's Runningman. Jesse Itzler is the founder of Runningman and All Day Running Co., a serial entrepreneur, an author, an endurance sports enthusiast, and a 100-mile ultra marathoner. In this episode, we talk about: Translating running's discipline and c…
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243. Running Through Menopause with Rhonda Hunt
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Should you run through menopause? How does menopause affect your health and running? The perimenopausal transition can create anxiety and fear in many runners who are wondering how it will impact their bodies and their fitness goals. Menopause is a natural phase all female runners will go through during their life and it doesn’t need to signal the …
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After Losing My Daughter, Running Was My Way Back | Fintan O'Malley
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The Running Channel Meets is where we talk to real runners with incredible stories. Each episode we speak with people who inspire us to run, and give our guests an opportunity to tell their stories, often for the first time. In this episode we chat with Fintan O’Malley who is training to run a 330 kilometre ultra marathon in memory of his daughter …
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[RACE SERIES] Mastering the Mindset: Race Day Strategies w/ Tammie Bennett
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One of the MOST important pieces of become a stronger runner? Your MINDSET. Are you ready to transform your race day mindset and achieve your running goals with unshakeable belief, confidence and joy? Join us in this episode as we chat with the incredible Tammie Bennett about the power of self-belief, celebrating your achievements, and finding the …
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FORDY RUNS Weekly Livestream & Podcast: BITESIZE
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Welcome to FORDY RUNS Weekly Livestream & Running Podcast! Tune in every week as we bring you an unmatched fusion of live broadcasting and engaging discussions. Running coach, Chris Ford delves into a variety of trending topics, exploring the latest in running shoes, discussing the latest shoe releases, running kit, running tips and beyond in our w…
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I Want To Try To Qualify For The Boston Marathon Again...BQ Or Bust Is Back
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5 years ago, I stopped chasing my impossible dream to qualify for the Boston marathon. Well...BQ OR BUST take 4! But it all starts with spending the next 12-weeks training to break 2 hours in the half marathon. The Philly Half Marathon to be exact. Every week I'll be breaking down my training here so watch or tune in! Have a question you'd like Kel…
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320: Alex “CHIKORITA” Roudayna Does It All
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“If it’s just about me it’s harder when things don’t go as planned. But when I have a bigger purpose, it’s so much easier.” Alex “CHIKORITA” Roudayna is an accomplished distance runner from Mexico City and bad ass at OCR events. In this episode, Alex chats with Luis about distance running, Competing at Spartan events, Her upcoming Los Angeles to La…
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400. Episode 400 with Live Intro/Outro, Surprise Congratulations Clips, Q&A, and Shoutout Compilation!
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Another huge milestone of the show, hitting 400 Episodes! Don't quote me on it but I can't think of any other OCR podcasts that have made it this far (other than Obstacle Racing Media) ... yet! We celebrate with a live recording of the intro, the naming of a new "sponsored athlete" some Q&A, audio clips that Katelyn had sneakily asked for congratul…
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2024 Paralympic Games - Classifications System & What To Expect in Paris
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In episode 83, Andy, Rick and Sarah look at what we can expect in the upcoming 2024 Summer Paralympics held in Paris, which promises to be the most spectacular Games ever! Sarah shares a hilarious yet embarrassing story after she attended her first ever London run club. Andy rocked out at a music festival, and Rick spent a little too long perfectin…
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Secrets to Mastering Your First Half Marathon Race
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Mastering your first half marathon can be an exhilarating and rewarding experience. In this week's episode we discuss some secrets to ensure you're fully prepared and make the most of your race day! Hosted on Acast. See acast.com/privacy for more information.
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242. Top 7 Exercises for Runners with Dr. Duane Scotti
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[Download] Strong Glute Guide here! Do your legs feel heavy during your runs? Have you struggled to get faster regardless of how much you run? Are you a runner who is stuck in an injury cycle and you would finally like to start strength training? Do you want to know what strength exercises are best for running? I am going to share with you my top 7…
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Team USA Coach Paul Greer on the Pillars of Development for Youth & Master’s Runners
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How do we develop new runners, young runners, and master's runners, into great runners? Paul Greer is a professor of Health and Exercise Science at San Diego City College, coach of the San Diego Track Club, and the 2016 and 2024 Team USA Men’s Junior Cross Country coach. With about 40 years of coaching experience, Paul has a lot of wisdom to share …
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[RACE SERIES] Fueling for Race Day: Nutrition Tips for Endurance Athletes w/ Natalie @befueledsportsnutrition
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Welcome to another episode of the race series where our goal is to. help you master race day. This episode is filled with race day nutrition tips and tricks to take your performance to the next level! Join us as we chat with the knowledgeable Natalie from Be Fueled Sports Nutrition about the power of proper fueling for endurance athletes. From carb…
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I Fractured My Leg In The Olympics - Here’s Why I Finished | Rose Harvey
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The Running Channel Meets is where we talk to real runners with incredible stories. Each episode we speak with people who inspire us to run, and give our guests an opportunity to tell their stories, often for the first time. In this episode we chat with Olympian Rose Harvey. Rose ran an outstanding PB of 2:23:21 at the 2023 Chicago Marathon – putti…
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I Ran A Half-Marathon 1% Faster For 10 years To See What Would Happen
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Ever wonder how just 1% better daily can transform your running journey? In this episode, you’ll learn the art of becoming 1% better... every single day... for a decade. We dive deep into the mindsets, strategies, and core principles that transform running into a powerful tool for growth in every part of your life. You’ll discover how to pick the r…
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From Unknown to 12th in the World w/ Dakotah Lindwurm
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Dakotah Lindwurm crossed the finish line in Paris as the 12th overall woman and top American in the 2024 Olympic Marathon, solidifying her spot at or near the top of United States distance running. Lindwurm joins the podcast to discuss the strategy behind her race, which included (unintentionally, perhaps) leading the field just past the halfway po…
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RED Episode 291 Ask Us Anything: Running Edition
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Send us a Text Message. RED Episode 291 Ask Us Anything: Running Edition SHOUT OUTS If you want a shoutout on the show for you or someone you love, email us at info@runeatdrink.net or call us at 941-677-2733 and leave a message. Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we hav…
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399. Winning Toughest Mudder Chicago with Jenny Overstreet!
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Lots of events happened this weekend so it was difficult to figure out which event to focus on and which particular athlete to have on the show. I try not to have the same guest on for their own episode too many times, one of the big events had a lot of issues and I'd want to have more of the dust settle before we consider having an athlete on to t…
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MFR 163: Hill Training as Speedwork and Hill-Running Technique
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For most people, running hills is an element of running to tolerate, but to the wise, properly trained and knowledgeable runner, hills provide an avenue to faster running and faster races. Between improved conditioning from using hill training as speedwork and improved hill-running technique, any runner's mindset should change from dreading hills t…
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MFR 163: Hill Training as Speedwork and Hill-Running Technique
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For most people, running hills is an element of running to tolerate, but to the wise, properly trained and knowledgeable runner, hills provide an avenue to faster running and faster races. Between improved conditioning from using hill training as speedwork and improved hill-running technique, any runner's mindset should change from dreading hills t…
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319: Jack Smith is a Skateboarding Legend
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“The best way I can describe that 76 trip was we had no idea what we were doing but it was total freedom.” Jack Smith is a legendary skateboarder and founder of the Skate Museum in Morro Bay. In this episode, Jack chats with Luis about how he got into skateboarding, how the skateboards have changed over time, how the early equipment was dangerous, …
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Records and Running Races You'd Never Believe Existed
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You might not believe some of these running stories, but they're all true! In episode 82, the team reveal some of the most obscure running stories in history. The longest Olympic marathon, a bonkers record and the worst running route in history? Stay tuned as facts are shared, questions are answered and some science creeps in. The Running Channel P…
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10 Bizarre Running 'Trends' That Actually Worked (You Won't Believe #7)
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Are you ready to explore the eccentric world of running? In this video, we dive into "10 Bizarre Running 'Trends' That Actually Worked." From unconventional training methods to surprising gear, these trends have changed the way we lace up our shoes and hit the pavement. You won't believe the innovative ideas that have emerged from the running commu…
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241. Running Training, Nutrition & Gear Questions Answered by Dr. Duane
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Are you wondering how you get back into running after 2 weeks of not running? If you are only running for stress relief, do you need to do strength training or speed specific runs? How do you plan your fuel and hydration strategy for the New York city marathon given it starts so late? It’s time to provide guidance to your listener submitted questio…
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Inside the Race Industry: The Future of Timing & Why Races Cost So Much with CEO Phil Dumontet
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Ever catch yourself complaining about how much you paid to sign up for a race? Here's the inside story. Phil Dumontet is a 2:42 marathoner, the founder of Boulderthon, and the CEO of race management and timing company Brooksee. Personally, I believe Brooksee's timing technology is going to revolutionize road racing in the future. In this episode, w…
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[RACE SERIES] Mastering the Marathon Taper: Tips and Tricks for Race Day Success
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In this episode, we dive deep into the power of the taper during marathon training. Discover how embracing the taper can lead to fresh legs and a strong mindset for race day. We share personal experiences, tips, and strategies to make the most out of this crucial phase in your training journey. Plus, we discuss the importance of reflection, visuali…
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From 20 Stone To Running A Half Marathon..."I Feel Like Me Again" | Dr Alex George
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The Running Channel Meets is where we talk to real runners with incredible stories. Each episode we speak with people who inspire us to run, and give our guests an opportunity to tell their stories, often for the first time. In this episode we chat with Dr Alex George. Alex has faced a lot of challenges in recent years and exercise hasn’t always be…
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FORDY RUNS Weekly Livestream & Podcast: BITESIZE
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Welcome to our Running Shoe Podcast & Livestream: FORDY RUNS Bitesize! Tune in every week as we bring you an unmatched fusion of live broadcasting and engaging discussions. Running coach, Chris Ford delves into a variety of trending topics, exploring the latest in running shoes, discussing the latest shoe releases, running kit, running tips and bey…
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318: Hilary Topper From Couch Potato to Endurance Athlete
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“Throughout this journey in endurance sports, the whole thing is just convincing yourself that you can do this.” Hilary Topper is an author and an athlete from Long Island. She is the author of a new book titled From Couch Potato to Endurance Athlete. In this episode, Hilary chats with Luis about running the New York Marathon, getting started runni…
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398. New England Spartan Super, Sprint, and Teddy Bear Crawl!
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The New England Spartan Super and Sprint weekend came back to Barre, MA and it felt good to be back! Most are pretty familiar with the ~10K Super and the ~5K Sprint so those don't need too much description. In addition to taking on both of these events though, we also completed the Teddy Bear Crawl which is a 7am wave where adults crawl the kids co…
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Running Myths Explained: You Should Stretch Before Every Run
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The Running Channel podcast trio are back from Paris! Dynamic stretching vs static stretching - what do they mean and what are their key benefits? In episode 81, the team discuss the effects of stretching and how the advice around stretching has changed through the years. A lunge into science, with a flexible dose of banter. The Running Channel Pod…
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Turning Running Failures Into Success (2024)
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Join us in this inspiring video as we explore the journey of turning running failures into success in 2024! Whether you're a seasoned runner or just starting out, setbacks are a part of the process. We'll share powerful tips and strategies to help you embrace challenges, learn from mistakes, and harness the motivation needed to overcome obstacles i…
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Unfiltered: New Equipment, Jason’s Knee Injury, Milestones, and more with Jon Levitt
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Kick back for a less structured conversation with my friend Jonathan Levitt, focusing on the big and small real-life issues affecting runners. Jon is a runner, cyclist, and host of For The Long Run Podcast. I like to joke that Jon is the Mayor of Boulder because of his ridiculous network of every single runner who lives within 100 miles. We share a…
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240. Ask Duane! The Answers to Your Running Injury and Recovery Questions
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Are you a runner wondering if stretching is good for you? Or do you want to know why you kick your ankles when you run? It’s time to answer your listener submitted questions answering your injury, injury prevention, and recovery concerns! The following questions were answered and I cover even more during this informative episode! - Is stretching go…
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[RACE SERIES] Marathon Training & Race Day Myths BUSTED
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Ever heard that running a marathon will be the hardest and scariest thing you have ever done? In this episode, we discuss the misconception that running a marathon is the ultimate goal for every runner. We encourage you to define success on your own terms and embrace your unique journey in the world of running. Whether you're aiming for a marathon …
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1
Are 12x400m intervals the best workout for runners?
29:30
29:30
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Disukai
29:30
Watch & Read This Here Looking for a cheat code to get pretty fit without suffering? Welcome to the easiest of the hard workout sessions for runners: the 12x400 interval workout. In this episode, you'll dive into the 12x400 interval workout, a powerful tool for any runner looking to improve their speed, endurance, and overall performance. We break …
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1
MFR 162: HIIT Training for Speedwork
8:33
8:33
Main Kemudian
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8:33
High intensity interval training has been a recognized training modality for a dozen years, now, and over that time its effectiveness and versatility have proven it to be worthy of inclusion in the training regimen of any serious runner, but more than that, we now know that high intensity interval training has many health benefits, including benefi…
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![Artwork](/static/images/128pixel.png)
1
MFR 162: HIIT Training for Speedwork
8:33
8:33
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
8:33
High intensity interval training has been a recognized training modality for a dozen years, now, and over that time its effectiveness and versatility have proven it to be worthy of inclusion in the training regimen of any serious runner, but more than that, we now know that high intensity interval training has many health benefits, including benefi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
397. OCR in the US Midwest with Evan Perperis!
1:10:01
1:10:01
Main Kemudian
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Disukai
1:10:01
After Evan Perperis interviewed Mike to talk about OCR in the Northeast on Strength and Speed (listen to episode here), Mike pulled an uno reverse and asked Evan to come on our show! We have heard of some events that take place in the center of the country but to have a much better idea of the state of the sport in that region it takes someone more…
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1
EP10 - Sifan Hassan Breaks The Women's Marathon Olympic Record & Looking Ahead To Los Angeles 2028
29:23
29:23
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29:23
We made it! This is day 10 of 10 Days In Paris with The Running Channel podcast. Andy, Rick, and Sarah reflect on their favourite moments from the past ten days in Paris and dissect Sifan Hassan's incredible marathon victory in the sweltering heat. Meanwhile, our very own James Dunn braved the challenge of the Marathon Pour Tous AND the team also l…
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EP9 - How Ingebrigtsen Came Back To Dominate The 5000m Final
29:11
29:11
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29:11
Welcome to day 9 of 10 Days In Paris with The Running Channel Podcast. It's not over just yet! Andy, Rick and Sarah were left in awe as GB's Georgia Bell defied the odds to bring home a bronze medal in the Women's 1500m Final. Jakob Ingebrigtsen showcased class and strength as he glanced up at the big screen before pulling the trigger and win gold …
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EP8 - Brutal Men's Marathon, Women's 10,000m, Resilience & Redemption
29:50
29:50
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29:50
Welcome to day eight of 10 Days In Paris with le canal en cours d'exécution podcast, otherwise known as The Running Channel podcast... right? [Blame Sarah / Google Translate] Andy, Rick and Sarah along with thousands of other spectators roared as Tamirat Tola broke the Olympic Record in the Men's Olympic Marathon. Great Britain's Katarina Johnson-T…
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