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Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking ...
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Welcome to the "Elated You Podcast", where we dive deep into real and raw world of self-discovery, growth and healing. This mum of two will be sharing my tips, tools, and tactics on how to shed layers of the “old” you, so you can become the divine feminine you’re meant to be!
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Follow my journey living with mental illness and the hard-fought lessons learned along the way. Lived experience is the driving force of this podcast, and through this lens, my stories are told. This is a raw, honest, and authentic account of how multiple psychological disorders have shaped my past and continue to influence my future.
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The Live Lightly Podcast, hosted by Jessica Franklin, a busy mom, wellness enthusiast, and Mother Nature lover, focuses on living a sustainable and healthy lifestyle and empowering busy moms to do the same. Jessica shares her journey of eliminating chemicals and plastic from her household and discusses the challenges of finding truly sustainable products amongst greenwashing. The podcast features interviews with founders of sustainable companies, who share their stories and the obstacles the ...
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It's human to create. About combining different fields, skills and talents to solve problems with creativity & innovation. Find out what guests have done, how they did it and how cross-pollination can help you stay ahead of the curve.
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Aloha, I’m Marina. A mother to 2 under age 10, wife, and a multi-passionate entrepreneur. I tried hustling harder, faster, stronger by following the lie that success means I have to sacrifice my time with my family in order to build a business. I was victim to believing if only I worked MORE, I could someday have it all - that mythical magical work-life balance. I finally realized that if I really wanted a life where I could be present with my family AND have a profitable business that worke ...
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Welcome to the future... The show will consist of all types of Trance from Uplifting to 138 to Psy to Hard Trance and all in between from artists such as Carl himself, Jordan Suckley, Bryan Kearney, Simon Patterson and many more, and if you are an iTunes user, you can subscribe by hitting the button on my home page, thanks for listening!!! :) Soundcloud: https://soundcloud.com/nicholsonofficial Facebook: https://www.facebook.com/NicholsonHardTrance
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Triumphant Entrie's & Glorious Exit's

Truimphant Entrie's & Glorious

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Welcome To,Triumphant Entries & Glorious Exit’s I hope you are Reaping All The Cycle of Blessings in every season in your Life The Key to Fruitfulness is having fertile ground and Good seed.this will keep you Full and flourishing and the Door’s of the Church Open. we are the Temple of His Holiness. The Kingdom of God is within us, our Heart and Ears are the Openings Needed to Receive the Good &Perfect Gift that comes down from the Father of Lights. what Emulates from dwelling within the Holy ...
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Genchi Genbutsu is a Japanese philosophy that means “go and see for yourself.” Follow Malcolm Gladwell as he takes his car obsession to a new level, traveling to Japan to discover firsthand what makes the Lexus approach so unique. Brought to you by Lexus and Pushkin Industries.--This podcast is brought to you by Lexus and may not be reproduced or redistributed, in whole or in part, without prior permission of Lexus. The opinions expressed in this podcast are those of the guest(s) and/or host ...
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21 Virtues - The Path Of The Spiritual Warrior

Jock Brocas Exponential Spiritual Coach

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Welcome to the 21 Virtues Podcast, where we explore the path of the spiritual warrior and the ancient wisdom that can help us transform our lives. Through this podcast, we delve into the virtues and lessons of spiritual warriors, and learn how personal growth and enlightenment can be achieved in our daily lives. Our host will guide you through the many virtues of a spiritual warrior to ignite the warrior's power within. Drawing on the wisdom of ancient warriors and spiritual leaders from aro ...
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TV personality, author, speaker, podcast host, and health evangelist Maria Menounos debuts to discuss how to live a happier and healthier life. Source: MAXOUT LIVE FULL EVENT Connect with Maria Menounos: Website: https://www.mariamenounos.com/ Instagram: mariamenounos YouTube: Maria Menounos @mariamenounos Podcast: Heal Squad x Maria Menounos Previ…
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Multiple-time New York Times best-selling author, counselor, theologian, public speaker, and the man who pioneered the concept of the “inner child,” John Bradshaw, makes his debut on the show to share the inner workings of toxic shame and what we can do to heal it. Source: John Bradshaw - Healing The Shame That Binds You (fixed) Connect with John B…
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Spiritual teacher Mooji, joins the show today to share the spiritual teaching about perception. Source: The Power of Your Own Light – A Must See! Connect with Mooji: Website: Mooji Instagram: mooji.official YouTube: Moojiji @Moojiji Book: An Invitation to Freedom: Immediate Awakening for Everyone Most Recent Episode: 588 | Mooji: "You Have Nothing …
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Dr. Casey Means makes her debut on the show to discuss how what we eat, how we move, and how we sleep affect our physical and psychological well-being. Source: Dr. Casey Means speaks at RFK Health Roundtable Connect with Dr. Casey Means: Website: https://www.caseymeans.com Instagram: drcaseyskitchen YouTube: Dr. Casey Means Book: Good Energy: The S…
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Text me! Marina Tolentino tackles a challenge many of us face—how to make friends as an adult! With the rise of social media and a busy life filled with family, work, and everything in between, it's easy to feel isolated. But Marina is here to guide you through the practical steps of rekindling friendships, forming new connections, and even levelin…
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Steve Harvey is back on the show to encourage us to fail, never give up, and be patient. Source: Some Things Are Outside Your Comfort Zone ... and that's OK! Connect with Steve Harvey: Website: https://steveharvey.com Instagram: iamsteveharveytv YouTube: The Official Steve Harvey Book: Act Like a Success, Think Like a Success: Discovering Your Gift…
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Author, speaker, and writer James Clear is back to encourage us to clarify our goals and make a plan for achieving them. Source: 1% Better Every Day - James Clear at ConvertKit Craft + Commerce 2017 Connect with James Clear: Website: James Clear Instagram: jamesclear Book: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones Pr…
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Spiritual teacher and #1 NYT best-selling author Eckhart Tolle returns to the show to teach us how to declutter our minds. Then he'll talk about what happens as a result of decluttering our minds, and then he'll end the talk by sharing why being spiritually enlightened doesn't change much. Source: Beyond the Mind’s Clutter: Finding Presence | Eckha…
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Entrepreneur, New York Times bestselling author, and podcast host Ed Mylett is back to share a heartfelt story about his relationship with someone really special in his life. Source: Ed Mylett - Keynote Address at KWRI Family Reunion 2023 (Video Replay) Connect with Ed Mylett: Website: https://www.edmylett.com Instagram: edmylett YouTube: Ed Mylett…
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In this episode I'm joined by Dr. Farah Alrajaan, a licensed Naturopathic Doctor, and Registered Dietitian, to learn about the health risks associated with plastic, and identifying everyday sources of plastic and chemical exposure. We discuss the importance of detoxification and the benefits of consuming organic foods. Dr. Alrajaan emphasizes the n…
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The bubbly and loving Leo Buscaglia is back on the show to discuss arguably the most valuable thing we all have – time. Source: Leo Buscaglia – A Time to Live Connect with Leo Buscaglia: Website: https://leobuscaglia.org Book: Born for Love: Reflections on Loving Previous Episodes: 813 | Leo Buscaglia: "Most Of Us Are Stuck With Who We Are, Unless……
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Send Me a Message! *This episode contains coarse language* Stell returns to the show, this time showcasing her positive frame of mind. The interview contrasts sharply with Stell's previous appearance, highlighting how mood shifts can deeply influence our thoughts, words, and actions. With BPD and ADHD in particular, we find that there is this const…
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Text me! In this episode of Work Like a Mother, host Marina Tolentino drops a much-needed truth bomb for all the busy moms out there: it’s time to ditch the outdated idea of “work-life balance” and embrace a new mindset—work-life harmony! Instead of chasing an impossible 50/50 split between work and home life, Marina shares how we can flow with the…
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In today's episode, motivational speaker and mind expert Bob Proctor is on the show to explain how the conscious and subconscious minds work and how we can change our habits and beliefs. Source: Bob Proctor and the Stick Man Connect with Bob Proctor: Website: https://www.proctorgallagherinstitute.com Instagram: proctorgallagher YouTube: Proctor Gal…
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Send Me a Message! Medication changes can be tough, but often a revisit to a previous prescription is the best choice. Join me as I recount my latest psychiatrist appointment, where we decided that a stimulant medication, Vyvanse, could be the key to me regaining focus in life and unlocking my potential. I discuss the decision-making process, my hi…
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Harvard professor, PhD social scientist, #1 bestselling author, and columnist at The Atlantic, Arthur Brooks returns to the show to teach why seeking pleasure is the absolute wrong thing to do and encourage us to seek enjoyment instead and then he’ll share some cool brain science to back it up. Source: The Science of Happiness with Arthur C. Brooks…
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We have a special episode today. This is an excerpt of a Q&A discussion with Simon Sinek and Trevor Noah about the ins and outs of friendship and why it's paramount to our overall well-being. Source: Simon Sinek & Trevor Noah on Friendship, Loneliness, Vulnerability, and More | Full Conversation" Connect with Simon Sinek: Website: https://simonsine…
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New York Times Bestselling Author, inspirational speaker, and TV personality Iyanla Vanzant is back to share some heartfelt truths about grief and spiritual growth. Source: Let Your Light Shine - part 6 Connect with Iyanla Vanzant: Website: https://iyanla.com Instagram: iyanlavanzant YouTube: Iyanla Vanzant Most Recent Book: Get Over It!: Thought T…
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Medical doctor, scientist, researcher, and multiple New York Times bestselling author Sara Gottfried M.D. debuts on the show to share the 7 secret pillars of health. Source: The 7 Pillars of Holistic Health - Full Session - WGS 2019 Connect with Sara Gottfried M.D.: Website: https://www.saragottfriedmd.com Instagram: saragottfriedmd Book: The Autoi…
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Text me! In this eye-opening episode of Work Like a Mother, host Marina Tolentino dives into the pressing issue of screen time and its profound effects on today’s children. Inspired by Jonathan Haidt’s bestselling book The Anxious Generation, Marina breaks down the shocking data linking smartphones and social media use to the rise in anxiety, depre…
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Professor, author, speaker, and Teacher Dr. Myles Munroe is back to share why many of us are unhappy and then he'll discuss the difference between employment and deployment. Source: Dr. Myles Munroe | Why Most Jobs Kill People (Job Vs Work) Connect with Dr. Myles Munroe: Website:Dr. Myles Munroe Global https://www.munroeglobal.com Instagram: munroe…
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Author, teacher, speaker, and star of the movie The Secret, Joe Vitale, returns to the show to discuss a clearing method that can attract what you want into your life. The only thing you need is a pencil. Source: Joe Vitale's Clearing Technique #3 Gratitude and a Law of Attraction Connect with Joe Vitale: Website: Joe Vitale Instagram: drjoevitale …
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Author and philosopher Alain De Botton is back to share some invaluable advice on avoiding marrying the wrong person. Source: Why You Will Marry the Wrong Person | Alain de Botton | Google Zeitgeist Connect with Alain De Botton: Connect with Alain De Botton: Website: https://www.alaindebotton.com YouTube: The School of Life Book: A Simpler Life: A …
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Send Me a Message! In this instalment of My Therapy Reflections, I take listeners into the therapy room and uncover two powerful parts of myself: the Inner Critic and the Workaholic. These parts have been working tirelessly for years to protect me, but today I uncover just how much they've been influencing my life. It’s a staggering realisation—und…
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Multiple NYT best-selling author and top speaker Brendon Burchard returns to share a super important message with us: If you genuinely want to change, you must go within. Source: How to Become Who You WANT to Be Connect with Brendon Burchard: Website: https://brendon.com Instagram: brendonburchard YouTube: Brendon.com Podcast: MOTIVATION WITH BREND…
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This episode of The Live Lightly Podcast is a MUST watch for anyone who has a baby and/or children. I am joined once again by Aidan Charron, Associate Director of Global Earth Day at The Earth Day Organization, this time to discuss the alarming health impacts of plastic exposure, particularly on babies and children. We discuss the 'Babies vs Plasti…
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Tune in to today's episode with Howard Schubiner, MD, a clinician, author, and researcher who has conducted ground-breaking research on a treatment plan that can resolve chronic pain rather than manage symptoms. Source: Breakthrough with Healing Chronic Pain | Howard Schubiner | Talks at Google Connect with Howard Shubiner, M.D: Website: https://un…
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Send Me a Message! Content Warning: This episode includes discussions on substance abuse, mental illness, and motherhood challenges. Listener discretion is advised. This episode also contains explicit material. In the first episode of the Intake Interviews, host Elliot Waters sits down with an old friend, Estelle, whom they met during DBT group the…
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Send Me a Message! Welcome to The Dysregulated Podcast and the feature series, the Intake Interviews. In this introductory episode, host Elliot Waters sets the stage for a powerful journey into the world of mental health, through the voices of real people with lived and living experience. The Intake Interviews series dives deep into authentic stori…
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Text me! Marina Tolentino dives into the “closing shift” concept—a nightly routine designed to help moms reset their homes and minds for a smooth start the next day. Drawing inspiration from her past in the hospitality industry, Marina shares how this simple practice can transform chaotic evenings into moments of calm and clarity. From kitchen clea…
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#1 motivational speaker and author Dr. Eric Thomas returns to the show to emphasize the power of intention and how to supercharge your day by aligning your morning routine to your life's purpose. Source: Eric Thomas | The 1% Routine (Eric Thomas Motivation) Connect with Dr. Eric Thomas: Website: https://www.etinspires.com Instagram: etthehiphopprea…
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Send Me a Message! In this episode, I share my first impressions of my new psychiatrist as part of my journey with ADHD. Join me as I discuss the insights I gained, the questions I had, and how this new perspective might shape my understanding of myself and how this developmental disorder affects me every day. Whether you're navigating your own men…
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Author, speaker and Founder of Mindvalley is here to discuss his 4 step process that will help you to achieve our goals. Source: Vishen Lakhiani, Personal Growth Speaker Connect with Vishen Lakhiani: Website: Vishen Lakhiani https://www.vishen.com Instagram: vishen YouTube: Mindvalley Book: The 6 Phase Meditation Method: The Proven Technique to Sup…
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Speaker, Author, and successful business owner Art Williams rejoins the show to encourage us to lift up others. Source: how to change your life and your business- Art Williams Connect with Art Williams: Website: n/a Instagram: n/a YouTube: n/a Book: Coach, The A.L. Williams Story, How A No-Name Company, Led By A Highschool Football Coach, Revolutio…
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Send Me a Message! In this episode, I reflect on my time in the psych ward, focusing on a morning meeting that moved me to tears. I’ve known for a while that this episode was coming, and now I’m grateful to share such an intimate and heartfelt experience with you. It was a profound moment of connection between myself and the other patients—one I’ll…
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NYT bestselling author, top motivational speaker, and podcast host Mel Robbins is back to teach us how to overcome feeling lost in life. Source: How to Calm down QUICKLY When You Feel Overwhelmed | Mel Robbins Connect with Mel Robbins: Website: https://melrobbins.com Instagram: melrobbins YouTube: Mel Robbins Book: The High 5 Habit: Take Control of…
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Author and speaker Robin Sharma returns to share the the secret to being the best. Source: Robin Sharma | The Secrets That Geniuses Don't Want You to know Connect with Robin Sharma: Website: Robin Sharma Instagram: robinsharma YouTube: Robin Sharma Book: The 5 AM Club: Own Your Morning. Elevate Your Life Previous Episodes: 641 | Robin Sharma: "Prac…
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Text me! In this episode of "Work Like a Mother," Marina Tolentino welcomes her very own editing team Elena and Semion, the dynamic duo behind Create & Elate, a full-service video production agency that serves clients across Europe and the United States. As parents to a ten-month-old and experienced entrepreneurs, Elena and Semion share their journ…
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Professor of business, speaker, wealth, and personal development author Dr. Dennis Kimbro outlines the top success traits. Source: Dennis Kimbro Chevrolet.mov Connect with Dr. Dennis Kimbro: Website: Dr. Dennis Kimbro Instagram: drdenniskimbro Book: The Wealth Choice: Success Secrets of Black Millionaires Previous Episodes: 690 | Dr. Dennis Kimbro:…
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New York Times bestselling author, sought-after inspirational speaker, and business owner Lisa Nichols is BACK to encourage us to live our dreams despite our fears. Source: What Are You Willing To Do To Achieve Your Dream? | Lisa Nichols Connect with Lisa Nichols: Website: Lisa Nichols Instagram: lisa2motivate YouTube: Lisa Nichols Book: Abundance …
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In this episode of The Live Lightly Podcast I have a fun conversation with Lotus Kay, a passionate children's book author dedicated to educating kids about the importance of caring for the environment, animals, and one another. Lotus shares her journey from early influences in sustainability to the creation of her book series, including 'Billie the…
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Dr. Srikumar Rao is BACK to talk about that it takes to live a life of meaning and fulfillment. Source: The Path to Fulfilment Starts With You | Srikumar Rao l Freedom at Work Talks Connect with Dr. Srikumar Rao: Website: https://theraoinstitute.com Book: Are YOU Ready to Succeed?: Unconventional Strategies for Achieving Personal Mastery in Busines…
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Send Me a Message! In this episode, Elliot shares an update on his therapy journey so far. As anticipated, navigating a complex case takes considerable effort, but there's progress! With two therapies being utilised simultaneously, it's a challenging yet rewarding process—and you're invited to join the ride! Follow my journey living with mental ill…
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Actress Goldie Hawn debuts to advocate for parents who want to help their children learn better and live happier lives. Source: Why Mindfulness and Social Emotional Learning Matters Now More Than Ever | Goldie Hawn Connect with Goldie Hawn: Instagram: goldiehawn Book: 10 Mindful Minutes: Giving Our Children--and Ourselves--the Social and Emotional …
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Elissa Epel, Ph.D., is a Professor in the Department of Psychiatry & Behavioral Sciences at the University of California, San Francisco, where she is Vice Chair of Psychology and directs the UCSF Aging Metabolism Emotions Center. She studies how psychosocial and behavioral factors can slow aging and focuses on climate wellness. Today, she discusses…
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Text me! In this episode of "Work Like a Mother," Marina Tolentino dives into the fast-evolving world of artificial intelligence and how it can transform your business. As a real estate agent and multi-passionate entrepreneur, Marina shares practical insights on how she integrates AI tools like ChatGPT, CastMagic, and Canva's Magic Studio into her …
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Super successful entrepreneur, author, and part-owner of an NBA Basketball team starts the week discussing the power of creativity and grit. Source: Keynote Speaker: Jesse Itzler • Presented by SpeakInc • What It's Like to Train with a Navy Seal Connect with Jesse Itzler: Website: Jesse Itzler https://jesseitzler.com Instagram: jesseitzler Youtube:…
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Dr. Wayne Dyer is urging us stop being closed minded. Source: It's Never Crowded Along the Extra Mile 10 Secrets for Success and Inner Peace Connect with Dr. Wayne W. Dyer: Website: https://www.drwaynedyer.com Book: Change Your Thoughts, Change Your Life Previous Episodes: 700 | Dr. Wayne W. Dyer: "Chop Wood, Carry Water." 638 | Dr. Wayne Dyer: "Yo…
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