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Research Box

Russell Thackeray

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Professor Annette Fillery-Travis unpacks a virtual box of 'goodies' to help researchers in the modern world. Everything from skills, tools, resources and career options.
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Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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Actionable intelligence on emerging tech, financial markets, longevity research, and peak performance. Each episode is packed with valuable insights to fuel personal and professional growth, from technologists and scientists to Zen Masters and productivity hackers; this variety show will always provide you with an abundance of unconventional wisdom. Kevin has been recognized as one of Time Magazine's 'Top 25 Most Influential People on the Web' and a 'Top 25 Angel Investor' by Bloomberg, high ...
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This podcast helps instructional coaches, teacher leaders, and school leaders improve their educators’ effectiveness and resilience, especially the ones who need it most by focusing on the mindsets and motivations that are at the source of unproductive behaviors. Each week, we’ll cover quick tips, strategies and coaching mindsets so that you can be on top of your coaching game.
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The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. Host Kristen Carder is a dually certified coach who has supported thousands of of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults w ...
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J3 University

John Jewett III

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J3 University is an online education and coaching service made for bodybuilding and physique enhancement. Our podcast interviews experts in the field of research and coaching to bridge the gap between science and in the trench experience. Come and empower yourself to a higher level of physique development.
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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Let Exercise Coach co-founder Brian Cygan and franchisee Amy Hudson help you navigate your health and fitness with research-backed, easy-to-understand information to transform your body. See why just two 20-minute workouts a week is all it takes to rebuild your strength and keep you pain-free!
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Exploration of how psychological research can be applied to improving performance, accelerating skill acquisition and designing new technologies in sports and other high performance domains. Hosted by Rob Gray, professor of Human Systems Engineering at Arizona State University, the podcast will review basic concepts and discuss the latest research in these areas.
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Welcome to the Garage Gym Athlete podcast, where we explore the world of functional fitness and performance training in the home gym. Join us as we talk to coaches, athletes, and experts about their experiences in building strength, endurance, and athleticism outside the traditional gym setting. In addition to sharing practical tips and strategies, we'll also delve into the latest scientific research on topics like exercise physiology, nutrition, and recovery to help you optimize your traini ...
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This is Perform with Dr. Andy Galpin. I'm Dr. Andy Galpin, a professor of kinesiology at California State University, Fullerton. With this podcast, my goal is to help you better understand and maximize your own physical performance, leveraging my two decades of experience with top-tier performers, including Olympians and world champions across numerous sports. We'll discuss a range of advanced tools, technologies, and strategies, striking a balance between the forefront of scientific researc ...
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“Arete Coach Podcast" Explores the "Art and Science" of Executive Coaching hosted by Severin Sorensen. The “Arete Coach Podcast" is for executive coaches and anyone considering becoming an executive coach. The podcast is especially valuable to executive coaches who are lifetime learners with deep curiosity about the "art and science" of coaching. In this podcast, the ‘art of coaching’ is explored through engaging interviews with leading executive coaches from diverse backgrounds sharing thei ...
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The Lemon Tree Coaching

Dr. Allison Sucamele

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Hello & Welcome to The Lemon Tree Coaching Podcast. I’m your host, Dr. Allison Sucamele. Each week I’ll be taking the science of positive psychology, adding a little humor, and through evidence-based research, providing you with tools and strategies to help you live a life of peace and purpose.
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The Leadership Vision Podcast is about helping people better understand who they are as a leader. Our consulting firm has spent 25 years investing in teams so that people are mentally engaged and emotionally healthy. Our podcast provides information to help you develop as a leader, build a positive team culture, and grow your organization to match the demands of today’s business landscape. We leverage client experience, research-based leadership models, and reflective conversations to explor ...
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Insomnia Coach® Podcast

Martin Reed, MEd, CHES®, CCSH

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Welcome to the Insomnia Coach Podcast. My name is Martin Reed. I believe that by changing how we respond to insomnia and all the difficult thoughts and feelings that come with it, we can move away from struggling with insomnia and toward living the life we want to live. In this podcast, I share insomnia success stories featuring people who ended their struggle with insomnia. New episodes are released monthly.
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Hi! I'm Carmen, a late-diagnosed ADHDer, ADHD life coach, and early childhood special education teacher who wants to spread awareness, relate to other ADHDers, and have fun while talking and learning about the difficulties, awesomeness, and new research behind the neurodiverse ADHD brain. ARE YOU READY?? Let's get started! My website: https://www.authenticallyadhd.org/
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Navigate each day in an ADHD-friendly way – with research-backed strategies, real-life experiences and expert advice. Each week, UO founder Skye Waterson chats with expert guests, takes your questions and offers practical support to help you move past whatever may be holding you back. Together with UO’s coaching director, Sarah Russell, they’ll delve into the latest ADHD research and discuss how it can be applied day to day. Skye Waterson is a former academic turned coach, podcast host, and ...
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Five Star Life with Coach Seth is all about Five Star Life’s mission, ”to change the face of culture by changing the mindsets of kids”. Research shows that at the core of each person’s success or failure is a mindset. Research also shows that kids drop out because they do not value education and ultimately do not value themselves. Five Star Life attacks this root issue by infusing our proprietary curriculum that teaches kids how to develop successful mindsets which is the beginning of their ...
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At the Institute of Coaching, we are dedicated to unlocking human potential through the power of coaching. In our podcast, Coaching Revealed, top coaches, researchers, and thought leaders share practical strategies and inspiring stories to help enhance your coaching practice. By diving deep into the backgrounds of top thought leaders and revealing their science-based and “secret” approaches to effective coaching, we empower listeners with actionable takeaways to reach new heights personally ...
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The Matchbox podcast presented by Ignition Coach Co - a cycling show that covers training-related topics in a discussion-oriented format. Show hosts, Adam Saban and Kaitlyn Maddox, are endurance coaches with Ignition Coach Co who share a passion for expanding their knowledge of endurance training. They have also competed as elite cyclists across various disciplines and often lean on their experiences competing at the highest level to provide unique perspective into the world of bike racing. ...
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Do you feel like you're supposed to do something different with your life, but you're not quite sure what to do? If so, you've come to the right place. Purpose Project is a research study designed to explore the topic of purpose from all different angles. Through this research we hope you will discover and realize your unique life's purpose.
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Brianna Approved

Dr. Brianna Diorio

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A lifestyle podcast dedicated to bringing you real science & clinical research about all things health, nutrition, botanicals and balance. Approaching complex subject matters with directness and humor. Hosted by Dr. Brianna Diorio—Integrative Medicine PhD, Clinical Nutritionist MS, Holistic Lifestyle Coach, FDN, Herbal Practitioner, NASM CPT.
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Flex Diet Podcast

Dr. Mike T Nelson

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Dr. Mike T Nelson gets geeky with the latest research and scientific findings in the fitness world. Visit www.flexdiet.com to get Flex Diet Certified and www.miketnelson.com for more geeky goodness.
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Welcome to The Anti-Macro Podcast, where health and fitness meet science-backed wisdom and balanced perspectives. Hosted by Coach Diana Leigh, this podcast is your guide to navigating the complex world of wellness without falling for fads or gimmicks. Through informative episodes covering everything from nutrition basics to in-depth discussions on hormone and gut health, listeners will learn how to achieve lasting results while prioritizing balance and nourishment. Subscribe for transformati ...
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Friend Forward

Danielle Bayard Jackson -- Female Friendship Expert

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This is a podcast for modern women looking to understand the complexities of female friendship. Hosted by Danielle Bayard Jackson --female friendship coach and educator-- Friend Forward provides research, strategies, and tough-love truth to answer your questions about how to navigate relationships with other women. Tune in every week for new insights about how to create and maintain better female friendships. (And in between episodes, follow along on TikTok at @thefriendshipexpert or IG @dan ...
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On the Grad Coach Podcast, we talk about all things academic research-related, from how to find a strong research topic to analysing data and surviving the pressures of grad school. Get access to loads of free templates and resources @ https://gradcoach.com/blog/
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Iron Radio-Nutrition Radio Network

Coach Phil Stevens, Dr Mike T Nelson, Dr Lonnie Lowery, Coach Barber

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A rebooted Iron Radio and archives of Season Two of NutritionRadio.org are here! Stay up on breaking health news, exercise science, food trends, and innovations with professors, coaches, and guest co-hosts. Updated weekly. Legitimate content you trust, from educated, experienced podcasters as passionate as you are.
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Inside Learning | Unlocking human potential

The Learnovate Centre, Trinity College Dublin

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How do we reach our potential in work and life? The Inside Learning podcast explores the science of learning and the future of work with expert guest speakers and research-based insights from The Learnovate Centre in Trinity College Dublin, a global research centre focused on learning technology. Hosted by author, consultant and coach Aidan McCullen. Get in touch: info@learnovatecentre.org / https://www.learnovatecentre.org
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The monotropic neurotype that is Autism + ADHD holds strengths and challenges. Typical advice often doesn't work for us. Your AuDHD host, Mattia Maurée (they/them), shares research, lived experience, and practical advice from coaching over 200 neurodivergent folks. They focus on feeling better first, before tackling the big life design questions. You're doing great, you belong here, and it's possible to feel a lot better. Hosted on Acast. See acast.com/privacy for more information.
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The Bone Coach Osteoporosis & Bone Health Podcast is dedicated to helping you understand all things related to diet, lifestyle, bone health, and how you can live and thrive with low bone density, osteopenia, and osteoporosis. Podcast host, Kevin Ellis, is a Forbes-featured Integrative Nutrition Health Coach, Health & Wellness Speaker, founder of BoneCoach.com, and has helped people in over 1500+ cities around the world get confident in their stronger bones plan. Kevin was diagnosed with oste ...
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Daring Well

Rita Mercer, Wellness Coach

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Welcome to The Daring Well Podcast! I’m your host, Rita Mercer, wellness coach, licensed counselor, and your new virtual friend on this wild & crazy journey called life. On the Daring Well podcast, we will explore holistic wellness practices to strengthen your mind, body, and spirit. Each episode we will learn new coping skills and explore holistic wellness tools and tips to shift your mindset and discover your true self. With nearly a decade of experience as a licensed mental health counsel ...
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Join Coach Steve on the R.I.S.E. Method Podcast for practical fitness and wellness tips. As the creator of the R.I.S.E. Method, Coach Steve covers training, nutrition, mental strength, and overall health. Enjoy expert interviews, the latest research, and engaging Q&As. This podcast helps you rethink your lifestyle, adopt effective fitness strategies, and maintain healthy habits. With the R.I.S.E. Method Podcast, you're not just listening - you're transforming!
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In A Coach, a Nutritionist, and an Expert Walk Into a Podcast, listeners can expect a dynamic and multifaceted exploration of health and wellbeing. Our hosts, a mental performance coach, a functional nutrition clinician, and a rotating expert-in-residence, navigate a wide range of topics, from building mental resilience and optimizing nutrition for brain and gut health to addressing trauma, anxiety, and depression. Join us for practical strategies, actionable insights, engaging discussions a ...
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In the fast-paced world of real estate, it’s easy to feel like you’re navigating the journey alone. That’s where re•flections comes in. This dynamic audio documentary series taps into the collective wisdom of real estate pros, offering practical insights straight from the field. Curated by broker-owner and real estate coach Braden Wheatcroft, each season is shaped by the questions he’s asked every day by the hundreds of agents he supports. Through real missteps, wins, and strategic moves, re ...
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The JenUp podcast is hosted by Jenny Tomei who is a qualified Nutritional Therapist, Eating Disorder Coach and Personal Trainer. In this podcast Jenny Tomei has different expert guests on the show in the field of eating disorders, and we discuss the stigmas associated with eating disorders in many different areas. We also discuss the latest research involved in helping people with eating disorders.
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Research careers are complex and unpredictable, but the lives of researchers are fascinating.On this podcast, Dr Sandrine Soubes interviews researchers, academics and professionals with research background about their journeying through research lives and professional transitions.Bringing these stories to you listeners is about illustrating the diversity of approaches in navigating the complexities of the research environment. Stories from our guests show that there is never a set path for r ...
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The Sports Coaching Hub Podcast

Cardiff Metropolitan University

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Welcome to Cardiff Metropolitan University’s Coaching Hub Podcast. Led by Dr Christian Edwards, the Coaching Hub is a space where cutting-edge research is developed and partnerships with National and International Government Bodies are established, offering consultancy services and coach education courses. In each episode, our guests will share their knowledge and experiences and have research-informed conversations with Dr Manuel Santos, Dr Mike Castle and Dr Oli Lum, about the practical im ...
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Dr. Andrea Wojnicki is a Harvard-educated executive communication coach whose research focuses on interpersonal communication and consumer psychology. Learn the communication mindsets and tactics that will help you accelerate your career trajectory. Based on her research and guest interviews, Andrea will coach you on topics including: • overcoming imposter syndrome and communicating with confidence • developing executive presence and leadership skills • communicating with precision • buildin ...
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Fasting For Life

Dr. Scott Watier & Tommy Welling

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Fasting For Life is for people who want to regain control of their health through Intermittent fasting, OMAD, alternate day fasting, and extended fasting to simplify their day-to-day life. With the ever-changing landscape of fad diets, keto diets, low carb, weight loss plans, and nutritional coaching, there is a vast amount of information available. Incidentally, the statistics show that our current healthcare model is failing and we are seeing more preventable diseases than ever before. Thr ...
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From a PhD. in Cancer Research to global Cover Model, Chris has become one of the world's leading Online Fitness Coaches generating Millions of Dollars in sales in the last 10 years, scaling his fitness businesses over 7-Figures. Chris successfully helps hundreds of entrepreneurs to hit their first £25-£50k month inside the Apollo LinkedIn Accelerator™👨🏽‍🚀 Helping 6-Figure CEOs Hit $1M On LinkedIn™ 💻 Personally Mentored 142 Coaches to $1M 💰
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The Lifetime Athlete Podcast is dedicated to helping YOU get and stay HARD TO KILL -- on the playing field -- and in the game of LIFE! In every episode we combine research with experience and explore how training, nutrition, and lifestyle can be used to achieve peak performance in sports, health, and longevity. We celebrate athletes of every type and age including backcountry hunters, mountain and outdoor activity participants, competitive and recreational athletes, and serious fitness enthu ...
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Inspiring, interesting, and funny news and stories about health and life are delivered to you by Health Coach Carolyn in this walking podcast. Your 30-minute movement venture will now be a a more social occasion! After 30 minutes, you will feel energized and renewed, having moved, learned, and laughed!
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Try TrainerRoad risk-free! 👉 www.TrainerRoad.com // SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google // TOPICS COVERED 00:00:00 Welcome! 00:00:33 Addressing Interruption/Sync Issues 00:03:17 Norwegian Method Controversy 00:08:42 New Personalized…
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Send us a text Let's talk about change management. As educators, we know that change is a constant. But how can we effectively navigate it and ensure buy-in from our teams? That's where the ADKAR model comes in. It's a framework that helps organizations build momentum and sustain change. ADKAR can help you to drive successful change in your school.…
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I failed my first driving test! On a technicality! Ah, the frustrations of begging to exist in structures not built for us. Three quick stories about bureaucratic bullshit in a single week, and how it fits into my own big ball of yarn. It's okay that the stuff that's hard for us is probably never going to be fun or easy. We need support and RESOURC…
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For coaches, establishing a niche can help you find new clients, build your credibility, and provide a sense of fulfillment within your career. In today’s episode of Coaching Revealed, a panel of coaches and IOC Members, Jenny Huang, Hannah Field, and Ali Farquhar are interviewed by IOC Podcast Host Austin Matzelle about their individual coaching j…
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The Cambridge Consultancy Group Leading Education Series 2024 report examines the complex relationship between class size and educational outcomes. In it, Dr Neil Hopkin explores the global debate on class size, delving into modern research such as those from the OECD, and more historical studies like the Tennessee STAR project, and analyzing recen…
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Stanford Universty have launched their new coach for teachers, called Tutor Co-Pilot, an AI-powered tool designed to assist novice tutors. The program aims to enhance teaching effectiveness and democratize access to quality instruction. The podcast analyzes the theoretical and practical implications of this technology by examining its potential imp…
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"Socio-digital Futures," explores the impact of technology on education, particularly emphasizing the potential for digital tools to exacerbate existing inequalities. I argue that education should not become a marketplace for profit-seeking industries but rather a space where social justice and technological innovation coexist in balance. In the ar…
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This podcast discusses the current state of extended reality (XR) technologies, especially virtual reality (VR) and augmented reality (AR), and their potential impact on education. The author, Dr Neil Hopkin, explores the history of XR in education, highlighting its evolution from a novelty to a powerful tool for enhancing learning. He discusses th…
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Join me, Dr. Mike T. Nelson, on the Flex Diet Podcast this week with Dr. Jonathan Chung, an expert in chiropractic neurology and upper cervical care, to explore the intricate world of breathwork. This episode dives deep into the neurology of breathing, heart rate variability (HRV), and recovery techniques. Learn about various breathing practices, i…
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How do you know if you're showing care or showing codependency? How do you deal with a friend who's involvement in your life feels overwhelming? How do we show love for one another without losing ourselves? In this week's episode of the Friend Forward podcast, we'll speak with psychotherapist Terri Cole whose new book -- Too Much: A Guide to Breaki…
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Send us a text Do you know the difference between motivation and engagement? Dr. Jason Jones, author of the book "Activator," is on a mission to revolutionize leadership. He's all about applying the latest brain research to create more effective and engaging workplaces. Jones dives deep into the psychology of motivation and engagement, explaining t…
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Try TrainerRoad risk-free! 👉 www.TrainerRoad.com // SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google // TOPICS COVERED 00:00:00 Welcome! 00:00:33 Dr. Areta's Background and Research Journey 00:02:05 Overview of the Case Study on Female Cyclist 0…
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Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I’m your host, Adam Saban, and on this week’s episode we’re talking about maximal vs marginal training gains. Today’s show is also brought to you by Flow Formulas. Head over to flowformulas.com today to check out their full suite of endurance nutriti…
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Have you ever wondered what makes some real estate partnerships soar while others crash and burn? In the premiere episode of Season One of re•flections, we explore the clues that successful partnerships leave behind. In Part 1 of our series, The Power & Perils of Real Estate Partnerships, we unpack the journey of three dynamic partnerships, each re…
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In this final episode of our series, The Power & Perils of Real Estate Partnerships, we turn to the pros to help us avoid the most common mistakes that bring partnerships crashing down. In If You Fail to Plan, You Plan to Fail, we dive into expert advice on how to minimize risk and set your partnership up for long-term success. First up, business c…
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In this episode of re•flections, we’re diving into the messy side of real estate partnerships—because let’s face it, not all partnerships are built to last. When Good Things Go Bad explores how once-promising collaborations can go sideways, offering essential lessons for agents who want to avoid the same fate. We start with realtors Andrew Holenchu…
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Send us a text Whether you believe astrology can reveal the inner workings of your life and soul or are an astrology skeptic, there are two things we know: 1) Astrology goes beyond horoscopes and 2) It offers opportunities for introspection—it can be a tool for deeper self-awareness and understanding, helping you see yourself from a different persp…
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AIden and jAIdyn's Podcast, with guest human Dr Neil Hopkin California's Bold Bet on AI Literacy: Is this the way forward? 🚀 California’s Assembly Bill 2876 isn’t just another piece of legislation—it’s a glimpse into the future of education. AI literacy is fast becoming a global priority, and schools from Helsinki to Singapore are racing to embed i…
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Hello, my dear. welcome back to The Daring Well Podcast. Today, we're leaning in to bear witness to a powerful and inspirational conversation. This new segment of My Daring Well Story, it's gonna include women sharing their stories of overcoming difficulties in life and love, and how they've taken bold action to embrace their journey of self-love a…
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Join us for this replay from the archives to learn more about misconceptions about machines and if free weights or machines are better... Amy and Brian settle the age-old debate of which one is better: free weights or machines? Learn about some common misconceptions about machines that prevent people from getting the fitness results they want in th…
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In this insightful episode of "The Coach Dave Love Podcast," Coach Dave Love and co-host Matt Robertson delve into the philosophy that shooting form doesn't need to be perfect—it needs to be optimal, functional, and adaptable. They introduce the "Sandbox Theory" to explore what constitutes optimal shooting form and discuss the limits of adaptabilit…
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Find simple and effective ways to fit wellness into your packed schedule! Whether you're looking to improve your eating habits, move more, reduce stress or feel more energized, we've got you covered! Let's dive into our "menu" of quick, health-supporting activities that can be done in 5, 20 or 60 minutes – whatever you’ve got! Small, consistent eff…
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In this episode, we welcomed back to the studio Dr Charlie Corsby (Cardiff Metropolitan University) and debuted Mara Mata (Cardiff Metropolitan University) and they discussed their recent paper on translation and meaning-making in Sports coaching research. During the episode both provided an insight into their experiences when coaching and research…
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Join Dr. Lonnie Lowery in this enlightening episode as he reveals groundbreaking research from the International Space Station about a new anabolic agent from green tomatoes, potentially combating age-related muscle loss. Dr. Mike also discusses a recent study linking caffeine consumption to reduced cardiometabolic disease risk. Dive into this expl…
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In this episode, John and Luke talk through some key mistakes to avoid when entering the post show phase. Thanks for watching! Want to learn how we create world-class athletes or become one yourself? Check out the links below at J3U. J3U Coaching https://j3university.com/j3u-coaching/ J3 University https://j3university.com Applied Hypertrophy Optim…
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Here at last! Part 2 of the series, Shooting with a Recoil-sensitive Shoulder. It’s been quite a journey, and one that I think you’ll enjoy hearing about. This podcast was brought to you by The Lifetime Athlete App. Available on the App Store and Google Play. It’s the ultimate fitness for life app for the evolving human! Workouts. Nutrition. Educat…
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How to become an epic storyteller with “Under the Influence” podcast host Terry O’Reilly. Terry and Andrea talk storytelling, elevator pitches, and peeling the onion to identify what business you’re really in. TERRY O’REILLY Podcast ”Under the Influence” – https://podcasts.apple.com/ca/podcast/under-the-influence-with-terry-oreilly/id493536367 Book…
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Dr. Robert Melillo is a clinician, professor, brain researcher, and best-selling author of the book Disconnected Kids. I think you'll find this conversation fascinating. Dr. Melillo challenges the conventional view of ADHD, presenting it not just as a biochemical imbalance, genetic, or underdeveloped prefrontal cortex, but as a developmental imbala…
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Leah Stiles is the founder of Sea Waves, a non-profit organisation dedicated to advocating for, educating, and supporting active duty service members, veterans, and their families who are dealing with disordered eating, eating disorders, and body dysmorphia. With twenty years of service and retiring as a Navy Senior Chief, she developed a strong co…
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***JOIN THE MASTER YOUR FASTING CHALLENGE THAT STARTS October 30, 2024!*** New to fasting or want to get back on track? Struggling to break through a plateau? Ready to finally stop obsessing about your diet? Let’s kick off spring time and prep for summer with intention, habit-building, and fast-tracking your fasting results! We'll GUIDE you how to …
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A preview of my new book “Learning to be an “Ecological” Coach: Developing Attuned & Adaptable Coaching Skills” which was just released. Links: https://www.amazon.com/dp/B0DJKN9T1M My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podca…
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In this solo episode titled "Embracing ADHD: Acceptance vs. Indifference," we'll dive deep into what it truly means to accept ADHD, both as an individual and within society. We'll explore the critical difference between acceptance and indifference, breaking down the misconception that accepting ADHD means giving up on growth or change. Instead, we'…
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In this enlightening episode of Purpose Project, Leslie Pagel introduces Jiamia McCoy, a resilient woman who has navigated trauma to reclaim her power. Jiamia speaks about her role as a mother, her work with survivors of human trafficking, and her journey of self-discovery and healing. The episode delves into the importance of recognizing one's sto…
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In this episode, I’m joined by Michael Dubrovsky, a materials chemist, engineer, and serial entrepreneur who is transforming the world of healthcare with SiPhox Health. As the co-founder and Chief Product Officer of SiPhox Health, Michael is on a mission to make preventative healthcare accessible and affordable for everyone. We dive into how SiPhox…
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Join me, Dr. Mike T. Nelson, on this episode of the Flex Diet Podcast as I introduce the Physiologic Flexibility Certification, a comprehensive course designed to enhance recovery and resilience. I summarize the 4 pillars of the course: temperature regulation, pH balance, energy sources and breathing. I also discuss the importance of integrating th…
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Welcome to the Arete Coach Podcast, hosted by Severin Sorensen. In this episode, recorded on September 10th, 2024, we are joined by Rupal Patel—best-selling author, speaker, and expert in leadership and talent development. Titled "Owning Your Weird: Unconventional Paths to Success," the episode highlights Rupal's inspiring journey and the lessons s…
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How can you create an educational path that is ideal for your child? Education can be a complex topic and it’s easy for parents to become overwhelmed. Between traditional school, home school, private school, and hybrid programs, there are more options than ever before. No matter what educational path you choose for your child, it’s important to sup…
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Can your ADHD meds increase the risk of heart disease but still lower overall risk of early death? Some data says, "Yes!" Don't miss this week's Research Recap, featuring Dr. Fred Hooven, Professor of Public Health. We called in an expert for this topic to ensure we could deliver the highest quality of information in the simplest of terms. Curious …
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In this episode of the Leadership Vision podcast, hosts Nathan Freeburg, Brian Schubring, and Dr. Linda Schubring discuss how recurring themes in leadership and team structures can shape cultural change within organizations. Drawing from their experience with a particular leadership team, they explore nine universal themes—climate, optimism, invest…
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In this episode of the Elevate Series, Steven Eskaf shares the powerful impact of changing your environment on your weight loss journey. Despite making no changes to his diet or training routine, Steven explains how he lost 3kg in just one month by simply altering his surroundings and daily habits. Returning to face-to-face personal training at a g…
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Send us a text In this episode we explore a fascinating research-based concept called neural entrainment. Think about those times when you're talking to a teacher and it feels like you're on completely different wavelengths. It's highly possible that neural entrainment isn't happening. By understanding how your brain waves work in neural entrainmen…
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Tired of coddling your kids? Want them to grow into resilient, successful adults? Join Coach Seth and Mia on this powerful episode of The Five Star Life Show as they dive into the shocking truth about discipline. Discover why letting your kids face challenges and learn from their mistakes is the key to raising strong, independent individuals. Don't…
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The autistic / AuDHD self-discovery journey can feel like finding out that you've been hammering screws this whole time. You never learned how to use the right tools. You may not have been given the right tools at all! A few thoughts on the grief inherent in the process, and how to equip your personal toolbox now that you know what's up. Resources:…
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In episode 73 we are talking all things optimizing sleep, circadian rhythm & sleep cycles. In this episode, I discuss: -Circadian Rhythm 101 -The Importance of Slow Wave Sleep / Deep Sleep -Science Behind The Importance Of An Early Bedtime -Why All Blue Light Isn't Bad -Hormonal Peaks During Sleep __ Be sure to follow my Instagram @briannadiorio fo…
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