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Headstrong is a podcast hosted by actor & producer Louis Strong. In engaging discussions with a variety of well-known individuals in the public eye, not only do we chat about their upbringings, their drives and careers, they also discuss their vulnerabilities to inspire the listener to understand what it means to be Headstrong: to believe in themselves, to talk about their vulnerabilities and reinforce their self-worth. Support this show http://supporter.acast.com/headstrongpodcast. Hosted o ...
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Famous scandals, true crime, celeb dramas, conspiracy theories, politics, amazing people throughout history... if it's an incredible story, hilarious hosts comedian Rosie Waterland and Jacob Stanley will tell you about it without bogging you down with any of the boring bits. You'll get just the gist of what you need to know - only get the juiciest, most entertaining details (you know, the ones that make you look very smart and interesting when you repeat them at a dinner party).
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Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming ...
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Join Lester Kiewit every weekday for an authentic Cape Town wake-up call. The show gets Cape Town as close to the story as possible, from high-profile interviews to did-you-hear watercooler conversations. The show is enlightening and accessible, inclusive and thought-provoking. It helps listeners navigate the (sometimes hectic) business of life. Some highlights include the daily Editorial segment at 6:10 and the flagship #LesterTester on Fridays at 8:35. The WorldView favourite Adam Gilchres ...
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Each week IMDb host and producer Ian de Borja sits down with actors, filmmakers, and more to learn about the movies that inspired them to create their greatest work. Click "Listen & Subscribe" below to download on Apple Podcasts, Spotify, Amazon Music and more.
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BLACK FRASIER. It is - SURPRISE! - an interview-advice hybrid show hosted by a black person (ahem, me: Pheebs!) who has never seen an episode of FRASIER despite having a white boyfriend. #WeAllContainMultitudes. Moving on. Since I’m known amongst friends to dole out solicited (and unsolicited) life advice, I wanna spend each week - with a celeb guest - helping y’all handle your probs. #OliviaPope #MoreLikeOliviaDope #MomJoke. ANYWAY, the world is a continuous dumpster fire and the goal of th ...
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The show is fueled by opinions and Quincy gives his callers the platform to speak their minds. Unlike most shows where you simply listen to the host talk on and on, "Q" allows others a chance to do the talking... completely uncensored. He asks the questions and the participants give their two cents on relationships, politics, current events, sports, and more social science topics. There's even the occasional interview with entrepreneurs, actors, authors, etc. This is a one-stop shop for podc ...
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On RMA’s Channel 1 you’ll hear our shows: “Interview Sessions” with prominent musicians, celebrity artists, music industry people, and more – all related to rock music and it’s many genres; and “Rising Artist Spotlight” where we chat and listen a little to new rock artists trying to rise up and establish their careers. Plus, special guests and events from time to time!
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show series
 
John Maytham speaks to DHL Stormers head coach John Dobson about the challenge ahead for the team as they currently find themselves placed 13th on the United Rugby Championship log after their defeat to titleholders Glasgow Warriors. The tournament is currently on hiatus due to the end-of-year international tours during November. See omnystudio.com…
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John Maytham speaks to Professor Daryl Glaser, Professor of Political Studies at Wits University, to help listeners get a grasp of how the U.S. presidential election process works, and why there is so much attention on “swing states” and how the candidate who wins the popular vote can still lose the race to the White House. See omnystudio.com/liste…
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John Maytham speaks to News24 Editor-in-Chief Adriaan Basson about why he believes that there is a campaign allegedly being led by some of South Africa's richest men who are all alumni and donors of the Stellenbosch University, as well as former residents of Wilgenhof men’s residence, to regain control on the running of the university, but using un…
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The Western Cape High Court has ruled that a privately built pool, terrace and outside entertainment area at an apartments complex in Hermanus was, in fact, built on coastal public property. The matter came about as a result of efforts to complete a 12-kilometer footpath from Hermanus’ new harbour in the west to Grotto beach in the east but found t…
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Research from a criminology institute shows that violent protests alienate most Australians; an epidemic of loneliness posing health risks; locals amused by kangaroo warning at golf course. Katie Macdonald shares all the details with John Maytham. See omnystudio.com/listener for privacy information.Oleh CapeTalk
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Each Friday, host Felicity Harley and Body + Soul's digital editor Holly Berckelman chat through three stories that made them spit-out - or guzzle - their green juices. Or wine. This week, they chatted about breast cancer guilt (see story here); the healthiest approach to drinking (see study here); is break-up sex a good idea? (see story here). Lis…
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John Maytham speaks to Toni-Lynne Monger, physiotherapist and clinical director at The Balance Group, about the talus, the second largest bone in the hindfoot region of the human body and is responsible for transmitting body weight and forces passing between the lower leg and the foot. See omnystudio.com/listener for privacy information.…
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Norse Atlantic has just introduced a low-cost option flying directly between Cape Town and London’s Gatwick airport, but how does it compare against other offerings? John Maytham speaks to journalist Andrew Thompson, who did a comparison of airline prices for the Cape Town- London direct route, taking into account the various factors which allow fo…
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A rising death toll in Spain after flash floods from heavy rains; fight at Heathrow airport involving two Americans over the U.S. elections; China’s latest mission towards manned lunar landings. Adam Gilchrist shares details on these stories with John Maytham. See omnystudio.com/listener for privacy information.…
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John Maytham speaks to Liz McDaid, Strategic Lead at The Green Connection, about the concerns over an offshore oil and gas project along the west coast, with a number of organisations having filed appeals against the Department of Mineral Resources and Energy's approval for it to go ahead. See omnystudio.com/listener for privacy information.…
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Many people enjoy travelling and to experience activities that are on offer, but don’t take the plunge because they’re not in optimum physical condition or lack the courage to take part in an adrenalin-fuelled adventure. John Maytham speaks to Kirsty Bissett, MD of HaveYouHeard Marketing, about soft adventuring, where tourists can experience enrich…
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John Maytham spoke with Marco Morgan, an urban planner with GROWZA Think Tank, in response to a listener’s query about Cape Town’s traffic congestion and the redevelopment of Bellville as a secondary CBD. GROWZA, a South African non-profit, works to align African growth opportunities with global resources, aiming to drive social progress through co…
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Australian pro surfer Laura Enever just set a world record for the biggest wave surfed by a woman and discusses what it takes to get her body and mind ready to ride the mega waves. WANT MORE FROM LAURA? To hear today's full interview, where she chats through how she lives fearlessly...search for Extra Healthy-ish wherever you get your pods. You can…
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Join Jenni Falconer as she dives into the transformative power of running for mental wellness, the sense of community it builds, and her journey into the creative industries. From overcoming challenges to finding balance, Jenni shares inspiring insights on how running has fuelled her success and offers advice for those aspiring to thrive in creativ…
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According to the INRIX Global Traffic Scorecard of 2023, Cape Town has the worst traffic congestion in South Africa, with the average driver delayed by 83 hours over the course of a year. The cities ranked worse than Cape Town are much bigger in terms of population and size, so this is clearly an issue which needs to be addressed considering the pr…
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John Maytham speaks to Linden Birns, the MD of Plane Talking about safety concerns at the country’s airports after the National Minister of Transport told the Air Traffic Navigation Service bosses to get their house in order ahead of the busy tourist season. This comes days after staff shortages led to a situation where Johannesburg airspace was le…
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John Maytham speaks to Western Cape MEC for Mobility, Isaac Sileku, about the upgrade to the Huguenot tunnel system, where the service tunnel will be refurbished and upgraded in order to accommodate vehicular traffic, and operate alongside the existing tunnel, which will also be upgraded once the first phase of the project is completed. See omnystu…
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John Maytham speaks to Marecia Damons, news reporter at GroundUp, about the big stories being featured, including the collapse of a disability grant applicant while waiting in line at SASSA office; the parliamentary hearing on Social Relief of Distress (SRD) grant fraud; and the commencement of a Pretoria High Court case on SRD grants brought by #P…
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John Maytham spoke to Hendrik Bekker, Executive Head of the Drakensberg Boys Choir School, about the school’s aggressive recruitment drive in response to post-COVID enrollment challenges. They discussed the impact of declining student numbers on the school's financial stability and the innovative strategies being implemented to attract new talent, …
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Organisational psychologist and executive coach Simi Rayat discusses why people struggle with productivity and the magic number of tasks you should tackle each day to feel joyfully productive. WANT MORE FROM SIMI? To hear today's full interview, where she shares her simple formula for a more productive day...search for Extra Healthy-ish wherever yo…
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In the UK, there are calls for a graduated driving licence to be introduced for new drivers under the age of 21, preventing them from carrying passengers of similar age for a period of six months after passing their test. John Maytham speaks to Layton Beard of the Automobile Association of South Africa. See omnystudio.com/listener for privacy infor…
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John Maytham speaks to Sri Lankan author Shehan Karunatilaka, whose novel The Seven Moons of Maali Almeida won the Booker Prize of 2022 and tells the story of a war photographer who has woken up dead in what seems to be a celestial visa office, and given ‘seven moons’ to try and solve the mystery of his death and to help unveil a cache of photos th…
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The Pretoria High Court is set to hear a case brought by #PayTheGrants and the Institute for Economic Justice (IEJ), challenging regulations to the R370 Social Relief of Distress (SRD) grant. John Maytham speaks to Dr Kelle Howson. a Senior Researcher in Labour and Social Security at the IEJ, in the workers' rights and social security programme. Se…
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Things are getting charged in the U.S. with one week to go before the elections; UN Climate Change Analysis shows how little has been done; potentially explosive ship rejected by half of Europe; Manchester United sack manager Erik ten Hag. Adam Gilchrist shares details on these stories with John Maytham. See omnystudio.com/listener for privacy info…
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John Maytham speaks to Nazareen Ebrahim, CEO of Naz Constulting International, who was invited to speak at the Global Conference on The Role of AI in Advancing the Implementation of the Chemical Weapons Convention held in Rabat, Morocco, last week. South Africa is a member-state and signatory of the Chemical Weapons Convention. See omnystudio.com/l…
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Nutritionist and TV presenter Zoe Bingley-Pullin gives a refresher in hormone health, the ideal diet for optimal regulation (no matter what your age) plus the ideal drinks to consume. WANT MORE FROM ZOE? To hear today's full interview, where she shares her story around regulating hormones...search for Extra Healthy-ish wherever you get your pods. F…
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JP Lugt is an ex-rugby player who was severely injured back in 1992, resulting in paralysis from his neck down. He has been getting a lot of support from the Chris Burger Patro Jackson Players’ Fund, but is in need for additional help as his current wheelchair is becoming difficult to maintain as it is obsolete and no parts are available. There is …
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In the UK, there are calls for a graduated driving licence to be introduced for new drivers under the age of 21, preventing them from carrying passengers of similar age for a period of six months after passing their test. John Maytham speaks to Crystal Owen, the co founder of the campaign group, Forget-me-not Families Uniting. Crystal lost her 18-y…
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John Maytham speaks to Ian Cameron, chair of the parliamentary portfolio committee of police, about the current backlog in forensic testing hampering court cases, and failing victims, and the possible avenues to bring this to an end. See omnystudio.com/listener for privacy information.Oleh CapeTalk
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Many retailers are focussing on Black November sales instead of just Black Friday sales this year, which means consumers will be surrounded by promotion after promotion and there is a real danger of consumers losing control of their spending. John Maytham speaks to Annaline van der Poel, COO of DebtRescue, to get some advice on how they can control…
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John Maytham speaks to Denver Janklaas, manager at J&A Funeral Services in Atlantis, about the evolution of funerals from that of sombre affairs to more joyful celebrations. One of their offerings is a stretch limousine-hearse so that the deceased can be accompanied by loved ones as they are given a final send-off. See omnystudio.com/listener for p…
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Nike Head Running Coach and marathoner Lydia O'Donnell breaks down exactly what you need to consider before signing-up to a half marathon plus training plans, strength exercises and mindset essentials. WANT MORE FROM LYDIA? To hear today's full interview, where she answers your most pressing questions about running...search for Extra Healthy-ish wh…
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