))
Nobody likes talking about their relationship with food or with their body... so let's talk about it. Welcome to Nourished & Free® - the podcast to help you become nourished & healthy while being free from a toxic relationship with food. This show creates space for conversations around having a healthy, balanced, realistic relationship with food while being free of food guilt, disordered eating, and diet stress... all while dodging the misinformation we see left and right in our toxic "welln ...
…
continue reading
The place where we talk about the prevalence of disordered eating and body dysmorphia in sport, and hear from runners at all levels about their experiences finding balance, joy, and wellbeing within sport.
…
continue reading
Body confident health, fitness, and wellness for men. I’ll be talking about how we are impacted by issues like body image, eating disorders, body positivity, health at every size, diet culture, and fatphobia - and how to navigate the impact these can have on our mental health and day to day lives.
…
continue reading
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
…
continue reading
Welcome to Beauty is, You Podcast hosted by Carissa Corona. This is a Body Image Healing podcast helping you heal your body dysmorphia and imposter syndrome tendencies. The beauty industry has inconsistently decided what is beautiful for far too long creating toxic mindsets of how we see ourselves and measure what we deserve based on the beauty we hold. Time to change that. You deserve every bit of love, success, joy, abundance, and the perfect pair of jeans just the way you are! My socials: ...
…
continue reading
Beyond The Body is a show dedicated to looking at life beyond our fixation with the physical body, to explore who we are as individuals to help you unlock your inner perfection. This is a program which seeks to open up healthy dialogue about body image and identity through confronting the growing issue of eating disorders and body dysmorphia crippling our world and raise awareness that eating disorders are a major issue which affects men too!
…
continue reading
IBDMoms is a community of moms touched by inflammatory bowel disease (IBD) such as Crohn’s disease or ulcerative colitis. The IBDMoms podcast will focus on topics such as body dysmorphia, sex and intimacy, how to parent through a flare-up, and transitioning kids from pediatric to adult care
…
continue reading
a holistic podcast that shares my life experiences with people, to advise, help and support them. discussing current topics, life situations and self help advice to help people make the most out of life and hard situations.
…
continue reading
You’ve asked, we’ve answered! Join your two internet besties Michelle (@michellesays) & Kelsey (@itsmekelsc) as we share all the tea we don’t share on TikTok. Empowering conversations, deep dives and special guests!
…
continue reading
Two women serve up the very serious issues of eating disorders, body dysmorphia, and the culture that spoon-feeds these destructive conditions to us with a dash of irreverence.
…
continue reading
A weekly session. I vent, you listen, you don't get paid. Sorry.In a time where the new paradigm is perfection, join Divine Philemond as she works to destigmatize mental health, loneliness, heartache, and lifes general growing pains.
…
continue reading
This show is a deep dive into recovery, mental health, and passionate stories of overcoming the odds, all from a biblical perspective.
…
continue reading
Beyond The Mirror with Jonny Landels is for those who have been chewed up and spat out by the restrictive, all-or-nothing approaches the fitness industry lives by. This podcast explores disordered eating habits, intuitive eating, body image and concerns about societal norms. The episodes will look to find the place where you can be your healthiest and fittest self without turning to restrictive and obsessive means. Helping empower people to make a health change that suits their goals and val ...
…
continue reading
A podcast about our problematic love for reality TV Support this podcast: https://podcasters.spotify.com/pod/show/therealityispod/support
…
continue reading
Welcome to season 2 of the OtterPod, the podcast where kids discuss real-world problems and what we can do to solve them. In season 1, we covered some of the planet's biggest issues, such as human overconsumption, mental health, the wealth gap, intersectionality, and more. In season 2 we're zooming in to cover issues that kids like us deal with every day. With a rotating group of hosts from the 7th/8th-grade class at GES, we have discussions about teen mental health, slut shaming and ...
…
continue reading
Welcome to the Revive Stronger Podcast your go-to podcast when it comes to evidence-based training & nutrition practices. Together we delve deep into everything related to training, nutrition, bodybuilding and much more. Talking to the brightest minds in the fitness industry, elite coaches, top tier athletes and dispensing world-class knowledge to the public. Coaches and trainees this is the podcast for you!
…
continue reading
Claire Calfo and Howard Cooke are the hosts of "Scoot" and members of The Scooty Fund. Their mission is to create a culture in which young adults practice mindfulness, awareness, and non-judgmental acceptance towards themselves and others, and a culture in which empathy and connection are the norm. Learn more about The Scooty Fund: https://www.instagram.com/thescootyfund/?hl=en
…
continue reading
The show for men who are sick of their own sh*t and ready to make a change for better mental health. Zach Tucker and Jeremy Grater have been on a never-ending quest for knowledge about physical, emotional, and mental health. They've tried everything from questionable diets to questionable therapy techniques, and now they're here to share their misadventures with you. After years of hosting this wild ride of a show, they've managed to snag interviews with some big shots in the health and well ...
…
continue reading
We get curious about all things gender, sex and sexuality, as well as relationships, feminism (the inclusive kind), mental health and kink, and all that makes us humans unique and diverse. From body positivity to body dysmorphia, it’s all welcome here. Come with us on a journey of inclusion, acceptance and respect. This podcast is for you if: • You're curious and want to learn more about experiences of gender outside the gender binary; • You are questioning your gender, or • You have a loved ...
…
continue reading
Hey everyone! My name is Meliza, and I'm the host of The Talkative Introvert Podcast. As the title suggests, I am very much an introvert, but I love to talk and what better place for a talkative introvert than a podcast? My episodes started off very introvert-centric and it’s still a subject I love talking about and will bring up in my episodes. However, as my podcast progresses, I’ve really enjoyed talking about anything and everything. I also started opening up my podcast to different indi ...
…
continue reading
Welcome to Pretty Basic, a weekly podcast hosted by multi-hyphenate creators and best friends, Alisha Marie and Remi Cruz. From TMI conversations about dating to big sister chats on how to feel more confident to the dark reality of influencing; each week you'll be left wanting more "content, baby, content." New episodes every Wednesday!
…
continue reading
Comedian Jamie Kilstein (Conan, Showtime) and wife Alex are here to make you feel less crazy about your life as they traumabond their way through their first year of marriage and interview some of your favorite comedians, musicians, and other people who don’t really have their sh*t together.
…
continue reading
A teenage coach who has an advice for you
…
continue reading
My name is Jasna Burza, and my purpose is to remind you that you are the one you have been waiting for. I feel blessed to have amazing conversations with the most insightful people in the world and let their insight help you grow in all areas of your life. Listen to find your purpose, remove the noise of the world, learn how to vibrate higher and access the genius within. Host Jasna Burza is a best selling author of Healer in Heels, speaker and personal development expert and regular TV show ...
…
continue reading
The Purpose Pro Podcast connects you to your unique design and purpose while providing simple and effective ways to lead yourself and others well. This is your path toward embracing your potential and maximizing your impact!
…
continue reading
Young queer men of color popping bubbly and smoking trees while we talk about life and serve the tea
…
continue reading
Just me talking about my life and my struggles. You’re welcome to join me ❤️ Twitter - @badmangogs Instagram: _badmangogo Snapchat: goghee
…
continue reading
A conversational podcast where students and young people of Galway tell their story and explore topics of interest with integrity and realness. Open, honest and fun.
…
continue reading
Welcome to Poddy Talk! Join Cristina, Maria, and Carley on an exploration of the female human experience, peppered with humor, relatability, and a touch of the unexpected.
…
continue reading
This podcast explores the different facets of sexuality and relationships; along with some raunchy stories & human interest pieces, were just a bunch of friends forgetting about the microphones. Support this podcast: https://podcasters.spotify.com/pod/show/Triplelexpenetration/support
…
continue reading
The most balanced health podcast ever, teaching you to escape your eating disorder, stop diet hopping, and find your truth. Support this podcast: https://podcasters.spotify.com/pod/show/sbcah/support
…
continue reading
A podcast by Philip DeFranco
…
continue reading
Heal Into Your Awakening Support this podcast: https://podcasters.spotify.com/pod/show/heal-into-your-awakening/support
…
continue reading
This podcast is about living a healthy, fit, balanced life 365 days a year. Simone Maybin, MD, NSCA-CPT discusses common issues in the health & fitness industry to help make others aware of their choices. Support this podcast: https://podcasters.spotify.com/pod/show/simone86/support
…
continue reading
Welcome to The Gynaeceum, a podcast for women by women where the topics are heavy but the conversation is light! Follow us for more episodes @thegynaeceum and email us your feedback or topics that you would like us to talk about at gynapodcast@gmail.com!
…
continue reading
In thought-provoking conversations, the world of aesthetics unfolds, delving into the struggles, dilemmas, and intriguing questions faced by injectors daily. Dr. Tim and expert guests from the industry explore aesthetic techniques, industry controversies, and advancements that shape the field. Dr Tim’s guests share their desires, goals, and dreams in the realm of aesthetics. Each episode offers a glimpse into what propels individuals in this industry forward in their pursuit of excellence.
…
continue reading
VERVE is a global collective of badass intersectional feminists. Our persisterhood connects women globally online and ‘onland’ through activism, volunteerism, fundraising & awareness campaigns and Prosecco Think Tanks. Each podcast features readings from our blog SHE SAID interspersed with Feminist commentary and information about what we're reading, what we're writing, what gives us hope, what infuriates us, and what we are going to do about it. Resist + Persist + Assist
…
continue reading
In this weekly podcast, Dr Linda Papadopoulos explores the many sides of human psychology. From the psychology behind anxiety, dealing with grief, body confidence and attitudes in the workplace to everything in between; Dr Linda provides insight and actionable tips to help you tackle these issues head on.
…
continue reading
A Podcast dedicated to activating the magic that is within us all through the power of authenticity, sharing, and transmuting with love. Here you will find real-life experiences shared through the lens of: everything is always serving. Serena invites on guests that are experts in their craft, along with the most authentic beings from all over the world. Tune-in and experience raw, uncut conversations with woke AF humans. Learn more about Spirituality, what it looks like to be vulnerable on t ...
…
continue reading
Welcome to Yellow Fever, where we talk about anything and everything! We are Branden and Chloe, just two kids navigating their way through life bringing you along for the journey. Welcome to your guide (and our guide) to life and all the ups and downs that come with it. Spoiler Alert: It's not always easy. Instagram: @officialyellowfeverpodcast
…
continue reading
A platform for women everywhere to Be Inspired, Be Empowered and Be Transformed in mind and body. We are a body positivity image brand who want to transform 1 million women’s lives, we want every woman to be able to look at her self naked in the mirror and not hate how she feels and looks. Will you help us and be part of the movement?!
…
continue reading
Welcome to Man Talk, the podcast from Jamie Day (@adayinthelifedad) which is helping to normalise conversations around men’s mental health. S1 saw Jamie talk to guests about their personal experiences with mental ill health. In S2 he aims to offer helpful advice to sufferers by looking at different ways of tackling issues via expert opinions. Man Talk is sponsored by Mahabis, who produce footwear for time well spent and support the idea of ‘me time’ and self-care for optimum wellbeing. It is ...
…
continue reading
1
UNABRIDGED FAITH™, Biblical Mindset, Motherhood, Encouragement, Rest
Paige Amber Bacani | Biblical Mentor for Christian Mom’s & Hope Based Holistic Health Coach
Do you wish you could hear God’s voice amidst the chaos? Are you struggling to find stillness & quiet time in the busyness of momlife? Do you want to read the bible but find it hard to stay consistent with your child’s unpredictable schedule? Are thoughts and should’s keeping you from being present daily (& sometimes, moment by moment)? I’ve been you, and sometimes, I still am you. But mama, I am here to show you that it is possible to trust God & find time to feel peace in His presence, eve ...
…
continue reading
Two bearded individuals bringing you exclusive banter to insight from herpetologists, private keepers and general reptile enthusiasts. Brand new show every monday!
…
continue reading
A podcast raising awareness of eating disorders in the Middle East, produced by the Middle East Eating Disorders Association, a not-for-profit aiming to support prevention and awareness of Eating Disorders, as well as professional training, research and support to patients across the whole Middle East area.Alongside guests and listeners’ questions, the podcast aims to cover a wide diversity of aspects regarding eating disorders’ diagnosis, treatment, recovery, as well as support to patients ...
…
continue reading
welcome to a mental health podcast for average people by an average girl in progress: depressed girl's guide to life. i don't have all the supposed answers, but i do get it. so if you’re on the simple humble path to self betterment or want to listen to someone going through similar things - stick around. hopefully my musings and ramblings are useful in your own journey as i also continue down the fun little path of life.
…
continue reading
1
439: Body Dysmorphia & The Spirit Of Bodybuilding - Mike Israetel
2:06:41
2:06:41
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
2:06:41
Mike Israetel joins me this week for a massive 2 hour catch up! We discuss the challenges of body and muscle dysmorphia - how to identify it and work through it. Mike also opens up about his personal journey, including shifting his focus away from hardcore bodybuilding, reducing supplement use, and changing his approach to leg training. We also cha…
…
continue reading
1
Answering your Questions About Body Dysmorphia, Weight Loss + PCOS
1:22:11
1:22:11
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
1:22:11
Trigger Warning: This episode contains discussions around body dysmorphia, weight loss, diet culture, PCOS, disordered eating, and the use of weight-loss medications. If these topics are sensitive or triggering for you, please listen with care or skip this episode if needed. Your mental and emotional well-being is always the priority. On this week’…
…
continue reading
1
Chayse's POV: Ghosting Friends & The Body Dysmorphia Mind*ck
44:10
44:10
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
44:10
Help is Available National Eating Disorders Association (NEDA) • Helpline: 1-800-931-2237 • Crisis Text Line: Text “NEDA” to 741741 for 24/7 support https://www.nationaleatingdisorders.org/ National Association of Anorexia Nervosa and Associated Disorders (ANAD) • Helpline: 1-888-375-7767 (Available Monday-Friday from 9 am - 5 pm CT) • Website: htt…
…
continue reading
Send us a text in this episode, I speak about my experience with body dysmorphia, where I believe it came from and the feelings that come with it. I also speak about ways in which I have dealt with body dysmorphia over the years in hopes that it will help you tackle it too <333 insta - @wholesomechatswbeth TikTok - @wholesomechatswbeth YouTube - ht…
…
continue reading
1
Elite Marathoner Emma Kertesz on Durability, Big Goals with a Career, and Knowing When to Rest
56:11
56:11
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
56:11
Emma Kertesz won the 2024 Bayshore Marathon in 2:37, a three and a half minute PR for the seasoned marathoner and Boulder CO resident. She's from Toledo OH, and ran for the University of Toledo. While she describes her collegiate athletic experiences as "tricky", she had a few lucky experiences with a supportive assistant coach that helped her stee…
…
continue reading
1
Fitness Icons | Where Are They Now? - 1137
59:40
59:40
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
59:40
Curious about what happened to the fitness stars of the '80s, '90s, and 2000s? In this episode, Chalene Johnson reveals the “where are they now?” stories of icons like Susan Powter of Stop the Insanity!, Billy Blanks with Tae Bo, Denise Austin, Gilad from Bodies in Motion, Jane Fonda, and Tamilee Webb of Buns of Steel. These fitness legends motivat…
…
continue reading
1
Remi Helped a Criminal + The Truth About Target Jail
59:23
59:23
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
59:23
Get ready for Pretty Basic’s Halloween Spectacular as Alisha and Remi transform into real life Sonny Angels, bringing all the cutesy fun! On this episode, Alisha shares how she’s upping her meds (because sometimes doctors *are* right) and we discover one of the many reasons why Remi might be a witch. From wild TikTok free money trends and Target ja…
…
continue reading
In this episode, I interview Lando, an American man living across the pond. Lando and I discuss growing up a chubby kid, being aware of his weight from the age of 9, and the repercussions that had through his life. If you need support with your ED, explore BEAT: https://www.beateatingdisorders.org.uk/ Book a virtual coffee with me here: https…
…
continue reading
1
How To Improve Your Mental Health By Changing WHEN You Eat
33:06
33:06
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
33:06
Are you tired of conflicting nutrition advice that doesn't seem to work for your body? In this episode, Dr. Sarah Doyle reveals a revolutionary approach to eating that aligns with your body's natural rhythms. This conversation unveils a powerful method that synchronizes your meals with your body's circadian rhythm, potentially transforming your sle…
…
continue reading
1
Episode 467: Crumbs w/ Raheel
1:12:55
1:12:55
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
1:12:55
IN POLITICS: The elections continue with a Klan Concert and a Dance Party with Beyonce IN POP CULTURE: We ask how the characters of Game of Thrones would vote this election. IN SPORTS: The NY Liberty win the WNBA Championship, a new life-coach shows up in the form of the Celtics Head Coach, and football has things happening too! --- Support this po…
…
continue reading
Read The Hot Sexy, Overshare. Find the questions for this weeks Mental Health Check-in here, On this weeks episode of POV You’re My Therapist it's our routine mental health check in. Every few episodes I will present you a list of questions that will help you take inventory of how you are feeling. So grab your favorite cozy blanket, a warm cup of t…
…
continue reading
1
Episode 19: Breaking the Stigma: GLP-1 Weight Loss
59:38
59:38
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
59:38
In this episode of The Thick Pod, Michelle and Kelsey, joined by guest host Cassie Russek (@cassierussek), open up about their personal journeys with weight loss using GLP-1 medications to treat a disease. They dive deep into how they approach exercise, the concept of intuitive eating, and the stigma surrounding these medications, especially in the…
…
continue reading
1
I Added Estrogen Cream to My Skin Care Routine OMG!! - 1136
34:05
34:05
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
34:05
Explore alternative skincare treatments like topical estrogen creams that may help restore skin firmness and thickness in this episode. Chalene Johnson discusses how hormonal changes during perimenopause and menopause can affect collagen production, leading to signs of aging like sagging skin and wrinkles. She shares the latest research on hormone …
…
continue reading
1
Chasing Perfection and Losing What Matters | Reflections on Dave Hollis’ Story - 1135
1:14:49
1:14:49
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
1:14:49
In this episode, I reflect on how chasing perfection (and a million other things) can pull us away from what truly matters. You’ll hear some candid thoughts on balancing work, personal life, and why I even put out this episode before it's “perfect.” I also dive into some pretty heavy stuff from Dave Hollis’ story, sharing his journey through grief,…
…
continue reading
1
Bella Poarch Tell-All: Divorce, PTSD, and Dating!
1:08:50
1:08:50
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
1:08:50
Trigger Warning: This episode contains discussions about mental health, including depression, PTSD, anxiety, childhood trauma, divorce, and experiences in a psych ward. We encourage listeners to proceed with caution, as these topics may be triggering for some individuals. On this special episode of Pretty Basic, TikTok sensation Bella Poarch opens …
…
continue reading
1
Unlocking the subconscious using hypnotherapy with Katie Potratz, clinical hypnotherapist and author
1:14:24
1:14:24
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
1:14:24
In this episode, Claire and Howard catch up and discuss how they manage burnout while balancing a busy week of work and school. They cover the basics—getting enough sleep, eating balanced meals, exercising, and practicing meditation. Claire leads a brief gratitude-centered meditation to help them recenter. Today they interview Katie Potratz, a clin…
…
continue reading
1
How Strength Training Can Improve Your Physical & Mental Health (with Dr. Joey Muñoz)
48:20
48:20
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
48:20
Send me a note via text! Have you ever wondered WHY strength training is so important? Is it superior to other types of exercise? Dr. Joey Muñoz, a leading fitness coach and educator, is explaining the science, benefits and potential risks of strength training. Lifting heavy weights might seem a little intimidating, especially if you're more used t…
…
continue reading
1
How to Support Your Child's Mental Health Before It's Too Late
28:46
28:46
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
28:46
Summary In this episode, Jeremy is joined by Sally Raymond, who discusses the challenges of modern parenting, the importance of emotional intelligence, and the impact of social media on youth. She also shares her journey following the tragic loss of her son and emphasizes the need for better communication and connection between parents and children…
…
continue reading
1
POV You're Fat and It's Ok! Practicing Body Neautrality
31:28
31:28
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
31:28
Check out this week’s edition of The Hot, Sexy Overshare www.pov.plus Watch on Youtube! Sad Girls Go to Heaven Merch Subscribe to POV+In this episode, Divine breaks down the important distinctions between body positivity, body neutrality, and existing in a fat body that you love. We explore the roots of each movement, the misconceptions surrounding…
…
continue reading
1
Episode 18: From Disney to Hollywood: Hairstyling for the Big Screen with Cassie Russek
48:33
48:33
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
48:33
In this episode of the The Thick Pod with Michelle and Kelsey, they sit down with Cassie Russek, (@cassierussek) a film and television hairstylist who’s worked on major films like The Avengers and Guardians of the Galaxy. Cassie shares her inspiring journey from salon life to working at Disney World, and how she eventually broke into the film indus…
…
continue reading
1
Reckless Grace with Pastor Bill Vanderbush (Episode 149)
1:13:47
1:13:47
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
1:13:47
Reckless Grace with Pastor Bill Vanderbush (Episode 149) In this episode of Genuine Life Recovery, I'm joined by Bill Vanderbush, pastor and author of Reckless Grace; the Gift. The Mystery. The Embrace., to discuss the radical impact of grace and forgiveness in the journey of mental health and recovery. True recovery isn’t just about overcoming add…
…
continue reading
Send us a text in this episode, I speak about seasonal depression and how its previously had an affect on me. I speak about what can trigger seasonal depression and how building a relationship with yourself, and finding out who you are can help you through seasonal depression. I talk about the things I did by myself to help me through it and how im…
…
continue reading
1
438: 10 Lessons Learned From Over 400 Interviews With Leading Experts - Steve Hall
1:02:58
1:02:58
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
1:02:58
In this episode, I share 10 key lessons from my fitness and bodybuilding journey. We discuss why the big principles in training and nutrition stay constant, even as experts debate the finer details. I highlight the importance of personal preference, the slow and steady approach to bulking, and the significant role of genetics. We also explore why c…
…
continue reading
1
Episode 466: Lord of the Flies w/ Donny Hadfield @realdonnywood (RHOP/RHOSLC/RHONY)
1:21:57
1:21:57
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
1:21:57
Donny, cohost of I Am The Cute One, and frankly this podcast, is back to talk a full week of Real Housewives from Potomac to New York to Salt Lake City but most important a procedural drama called 9-1-1 starring the 90's teen icon Jennifer Love Hewitt. --- Support this podcast: https://podcasters.spotify.com/pod/show/therealityispod/support…
…
continue reading
1
7 Supplements That Dramatically Slow Aging - 1134
35:22
35:22
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
35:22
Do you want to slow down the aging process and boost your health? In this episode. Chalene Johnson shares the seven most powerful anti-aging supplements that can be found over-the-counter. Discover how supplements like Creatine, Spermidine, Resveratrol, Fisetin, Collagen, NMN and Magnesium can help improve energy, reduce inflammation, support muscl…
…
continue reading
1
Episode 465: It's the white men w/ Raheel
57:47
57:47
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
57:47
IN POLITICS: The elections are stressful. How would The Sopranos vote? Who can sponsor protest? IN POP CULTURE: Al Pacino calls a baby. IN SPORTS: Too many things are happening but most importantly white men are rioting in a way that never gets policed. --- Support this podcast: https://podcasters.spotify.com/pod/show/therealityispod/support…
…
continue reading
1
Beachbody Summit Secrets | My Super Trainer Experience - 1133
1:25:08
1:25:08
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
1:25:08
Today is the day—y'all have been asking for the tea, and Chalene is bringing it! We're talking about her 11 years of Beachbody Summits, and she is spilling all the juicy details. From the very first summit to her last one in 2018, Chalene will be taking you behind the scenes. The good, the bad, and the, "Wait, did that really happen?" moments. If y…
…
continue reading
1
How to Be OK With Starting All Over Again
21:54
21:54
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
21:54
Do you ever feel like you're constantly starting over in your fitness journey? Many of us struggle with the frustration of setbacks and the mental challenge of beginning again, especially when life gets in the way of our wellness routines. In this episode, you'll learn how to embrace the beginner's mindset, practice self-compassion during setbacks,…
…
continue reading
1
Episode 464: Love Is Blind S7 E1-9 w/ Amanda Hunt @amandahuntnkiss
1:15:11
1:15:11
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
1:15:11
This season of Love is Blind started off really terribly and somehow the men that have survived are even more terrible! --- Support this podcast: https://podcasters.spotify.com/pod/show/therealityispod/support
…
continue reading
1
Episode 17: Brand Trips, Trolls, and a Juicy New York Prank
35:30
35:30
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
35:30
In this episode of The Thick Pod, Michelle and Kelsey take you behind the scenes of their recent brand trips to New York! They share all the fun details about their perfect New York night, their first-ever visit to the Hamptons, and a hilarious prank their friend Alle pulled on Michelle. Plus, Kelsey celebrates with a big purchase, and they answer …
…
continue reading
1
437: Muscle Re-Sensitization | The Secret For Muscle Gain? Josh Pelland
1:12:58
1:12:58
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
1:12:58
In this episode of the Revive Stronger Podcast, I sit down with Josh Pelland to explore the concept of muscle re-sensitization. We discuss why muscles may stop growing efficiently over time, the role of adaptive resistance, and how to combat these issues with effective training strategies.Josh breaks down key research findings, the importance of va…
…
continue reading
1
Is This Perimenopause? All The Symptoms You NEED To Know - 1132
35:01
35:01
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
35:01
Are you experiencing weight gain, fatigue, irregular periods, or brain fog? This episode covers the key signs and symptoms of perimenopause and what they mean for your hormone health. Learn how to recognize early changes in your body and get practical tips on lifestyle adjustments, like strength training, stress management, and the impact of alcoho…
…
continue reading
1
When It's OK to Run Through Injuries and Her Experience as a Collegiate Pole Vaulter with Eliana Lin DPT
54:07
54:07
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
54:07
We talked to Ann Arbor-based physical therapist, Eliana Lin DPT, about her experience as a collegiate athlete, completing her doctorate in physical therapy with clinical rotations in Division 1 Track and Field programs, and her clinical practice philosophies on strength training for runners, and running while rehabbing some injuries (if it’s safe, …
…
continue reading
1
Episode 463: Take an Uber, Karen Huger w/ Aarti (RHOP / RHONY)
1:16:09
1:16:09
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
1:16:09
The cherry blossoms of Potomac bloom once again and Aarti is back to talk about our Real Housewives of Potomac as well as the messiness on Real Housewives of New York, but not the Housewife you all think! --- Support this podcast: https://podcasters.spotify.com/pod/show/therealityispod/support
…
continue reading
1
I’ve Lost All Respect For Myself and You Will Too - 1131
39:23
39:23
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
39:23
Chalene shares her "perfect storm" of a weekend while Bret was away, embracing chaos and ditching her usual routines. She opens up about unmade beds, greasy hair, binge-watching TikToks until 2:30 AM, and even eating a steak with her hands. Chalene also reflects on the emotional messages from former Beachbody coaches and the memories they brought b…
…
continue reading
1
Exploring mental health tools with our new co-host
1:05:52
1:05:52
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
1:05:52
Season 4 of the pod brings exciting news! Claire Calfo has been hosting guests solo and led meaningful conversations for Scoot for the past two seasons. But this season she is joined by a new co-host, Howard Cooke, a previous president and vice president of The Scooty Fund! Howard brings his passion to uncover various mental health tools, while Cla…
…
continue reading
1
The Girls are Fighting & How to Make Up!
1:07:24
1:07:24
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
1:07:24
On this candid episode, Alisha and Remi tackle listener questions, with Alisha sharing updates on her therapy journey and Remi navigating her cycle and other life stressors. From setting boundaries to TikTok rabbit holes, they spill all the tea on everything from bee pollen’s supposed boob-boosting powers to Alisha’s gym crush! Listen and enjoy! Re…
…
continue reading
1
Episode 462: Royal Shriek w/ Raheel
53:31
53:31
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
53:31
HELP GAZA REFUGEES. HELP VICTIMS OF HURRICANE HELENE. IN SPORTS: Robert Saleh, the first Muslim-Arab-American NFL coach, is fired by the Jets raising questions of Islamophobia. IN POLITICS: Kamala is on a media tour. We explain how FEMA works. IN POP CULTURE: Al Pacino almost died. King Charles is scared. --- Support this podcast: https://podca…
…
continue reading
In this episode, I interview Han, a British man living in the north of England. Han and I discuss growing up chubby kid, being scared into weight loss through a family health scare, and the consequences that brings to a lifelong relationship with food and body. If you need support with your ED, explore BEAT: https://www.beateatingdisorders.org.uk/…
…
continue reading
1
Is Gluten Bad for You? Dietitian Explains
21:17
21:17
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
21:17
Send me a note via text! 🤔 Is gluten really as harmful as some claim? As a Registered Dietitian, I’m here to clarify those myths and help you navigate your relationship with gluten! With gluten being demonized online and every health coach suggesting you cut it from your diet, do their claims really have any proof? Will gluten increase disease risk…
…
continue reading
1
How to Use Fitness to Boost Your Mental Health
30:30
30:30
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
30:30
In this episode, Joe Martin and Jeremy Grater discuss the critical role of accountability in personal transformation, particularly in the context of mental health and physical fitness. Joe shares his journey from struggling with depression and weight issues to finding empowerment through consistent physical activity. They explore the importance of …
…
continue reading
1
Episode 16: Beyond the Surface: Pretty Privilege & Public Perception
24:21
24:21
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
24:21
Michelle, Kelsey, and guest host (celebrity makeup artist) Blondie tackle the topic of "pretty privilege" and the impact of public perception. They discuss the shift in treatment that comes with physical appearance changes, explore the pressures faced by celebrities in managing personal boundaries, and share insights on how appearance influences so…
…
continue reading
1
Mind Over Matter: Navigating Neurodiversity in Faith and Life (Episode 148)
1:08:24
1:08:24
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
1:08:24
Mind Over Matter: Navigating Neurodiversity in Faith and Life (Episode 148) In this 'thought-provoking' episode, I’m joined by Barbara Grant who brings over 65 years of cumulative life experience with the neurodiverse mind through her relationships—both in marriages and with family members. Her insights are invaluable as we dive deep into the world…
…
continue reading
1
436: A Critical Look At Lengthened Partials - Kassem Hansen
1:25:04
1:25:04
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
1:25:04
Today I talk to Kassem Hansen about all things range of motion and hypertrophy, specifically why the recent study looking at full rom vs. lengthened partials study ‘doomed to fail?’ Kassem will answer what would be the wrong way to interpret the recent study and why? Importantly giving you the right way to use the research that’s been coming out on…
…
continue reading
1
P Diddy FreakOff New Video Leaked, My Insomnia, Dr Jesus, Lice, Rats, Cats and Dogs - 1130
49:42
49:42
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
49:42
In this episode, Chalene shares her latest adventures in trying to befriend Mugsy, the adorable feral cat with big green eyes and white boots, all while dealing with a serious rat situation at home. She spills the tea on how her neighbor suggested Mugsy could be her secret weapon against the gigantic "palm rats" roaming her Miami property. Plus, Ch…
…
continue reading
1
Episode 461: Little Girls w/ Donny Hadfield @realdonnywood (RHONY / RHOSLC)
1:07:35
1:07:35
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
1:07:35
President of the Little Girls fan club and one half of I Am The Cute One, Donny Hadfield, hopped on to discuss the super petty premiere of Real Housewives of New York where it is Brynn vs. Everyone and another fantastic episode of Real Housewives of Salt Lake City where some women gamble and some go to a gas station with bobblehead dolls. --- Suppo…
…
continue reading
1
POV Discusses: How To Make Friends As An Adult
42:32
42:32
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
42:32
In this week’s edition of The Hot, Sexy Overshare , I talk about my experience with adult loneliness and we take a trip back to the yee old days of yore, where we revisit some forgotten means of connection. Let me know what you think! www.pov.plus Watch on Youtube! Sad Girls Go to Heaven Merch Subscribe to POV+ In this episode, Divine tackles the a…
…
continue reading
1
When You Get DUMPED! Beachbody Bodi - Is This The End Of MLM’s? - 1129
56:47
56:47
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
56:47
In this episode, Chalene Johnson thinks it's time to get real and talk about the pain of sudden change—the kind that blindsides you, like losing your entire income from one email. Whether or not you've been directly impacted, we’ve all faced moments that leave us reeling, wondering what just happened. The focus here? Multi Level Marketing, Affiliat…
…
continue reading
