Podcast terbaik BRI MEG (2024)

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My Friend Fear- Meera Lee Patel (chapters 1 & 2) 18:17

4h ago18:17

18:17

Today on ONE HOT MESS, we will start reading a new book called "My Friend Fear: Finding Magic in the Unknown" by Meera Lee Patel, the bestselling author of "Start Where You Are". We will be covering the first two chapters. -Author's Note -Chapter One: How Fear Became My Friend -Chapter Two: Where Does Fear Begin? I hope you all enjoy it!…

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Smart Dating in Your 30s: Strategies for Love and Life Balance 22:17

7h ago22:17

22:17

Welcome to another episode of One Hot Mess! In this episode, Brittany discusses smart ways to approach dating in your 30s. After a decade of exploration in your 20s, it's time to refine and enrich your life to achieve long-term satisfaction in love and career. Brittany discusses redefining your priorities, identifying what you're truly looking for …

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Rachel Manek on 30 Years of Morning News, Al Johnson’s and Telling Hometown Stories 54:55

5d ago54:55

54:55

For 30 years Rachel Manek has been a part of people’s mornings in Northeast Wisconsin as the host of Good Day, Wisconsin on Fox 11. But her first jobs were working in Door County at Hotel du Nord and Al Johnson’s. She joins Myles Dannhausen Jr. to talk about her love of Door County, what it’s like to be a part of the morning of tens of thousands of…

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Twin Flame Energy Forecast 18:11

3d ago18:11

18:11

Welcome to another episode of One Hot Mess! In this episode, Brittany dives deep into the twin flame energy forecast for September 23rd through the 29th. With the eclipse portal continuing until October 3rd, expect sudden shifts, ruptures, and revelations. Venus in Scorpio brings intense love energy, urging you to discern between toxic connections …

1
Book Recommendations? 1:21

7d ago1:21

1:21

I would love to start reading another book with you guys. Please send me any recommendations of ANY books you might like me to read. I will even do live podcasts so that we can read and discuss the book together! Comment or email me at onehotmess0@yahoo.com or onehotmesspod0@gmail.com ***THE FIRST PERSON TO CONTACT ME WILL RECEIVE A SPECIAL GIFT FR…

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Embrace Your Body: Dismantling Unrealistic Beauty Standards 16:23

7d ago16:23

16:23

In this episode of ONE HOT MESS, we dive into the complexities of body image and self-esteem, exploring how to feel better about your body, naked or otherwise. Struggling with body image can lead to social anxiety and self-isolation, but practical tips from experts can help. We discuss gradual steps to becoming comfortable in your own skin, the imp…

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Bret Bicoy and the Fabric of Our Community 55:54

10d ago55:54

55:54

Last week Bret Bicoy wrote in his column about his fear that this election cycle is tearing at the fabric of our community. He reads his column, then joins Myles Dannhausen Jr. and Debra Fitzgerald for a spirited discussion about his column and whether we are as divided as it often seems that we are.…

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Political Unity with Joel Kitchens & Renee Paplham 42:03

12d ago42:03

42:03

In the wake of a second assassination attempt on Donald Trump, Sept. 15, Joel Kitchens and Renee Paplham, the Republic and Democratic candidates respectively for Wisconsin’s Assembly District 1, talk with Debra Fitzgerald about political unity – what it means, if it’s important, whether it’s achievable in a two-party political system and what’s at …

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Broadband Service Update with Jessica Hatch 46:37

12d ago46:37

46:37

So much progress has been made by Door County municipalities in a few short years in their quest to bring reliable, affordable, high-speed fiber broadband service to each home and business within their communities. The County of Door’s broadband coordinator, Jessica Hatch, runs down with Debra Fitzgerald where each municipality is today, and how so…

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The Hidden Costs of Bottling Up Emotions 15:06

19d ago15:06

15:06

Welcome to another episode of One Hot Mess. Today we're delving into the dangers of bottling up our emotions. While it may seem safe to keep our feelings to ourselves, this habit can prevent us from truly connecting with others and discussing our needs. In the long run, it can also have unexpected consequences on our mental and physical health. We'…

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An Intentional Approach to Retirement with Photographer Larry Mohr 40:01

19d ago40:01

40:01

When Larry Mohr retired in 2022, he did what most people do - knocking items off a long-delayed to-do list. But then he got bored, and when he came across a TED Talk on a more intentional approach to retirement he got inspired. That led him to taking photos for the Peninsula Pulse and Door County Living this summer. He joins Myles Dannhausen Jr. to…

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The Greatest Secret: The End- There Is No End (last chapter) 20:59

21d ago20:59

20:59

Welcome to another episode of "One Hot Mess" with Brittany! In this episode, we dive into the final chapter of "The Greatest Secret" by exploring profound insights into the concept of death and the eternal nature of awareness. What if the fear of death is based on a misconception? Discover how understanding yourself as an imperishable awareness can…

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Dysfunctional Families and Ingrained Beliefs 12:17

23d ago12:17

12:17

*ONE HOT MESS* Life in a dysfunctional family can often lead to ingrained beliefs that do more harm than good. You might have internalized certain thought patterns that aren't helping you. We're talking about beliefs that hold you back and trip you up when you're trying to move forward. Let's identify these 7 beliefs it is time to leave behind, and…

1
Love Addiction & Healing from Heartbreak 20:08

23d ago20:08

20:08

Welcome to One Hot Mess. Today we delve into the often misunderstood world of love addiction. Discover the reality behind this emotional dependency and how it can shape our relationships and self-perception. We will also discuss how to heal from heartbreak with advice to help you navigate the pain of a broken heart and find your way to emotional re…

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Deep Dive into Spirituality 29:15

24d ago29:15

29:15

Today on One Hot Mess, we take a deep dive into spirituality. *Have you ever wondered if you were born with the divine reward of an intimate understanding of the Universe? Has the vibration of such magnitude that absorbs everything ever driven you? If yes, stick around to learn some practical and helpful ideas that you are a gifted person, as well …

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David Maraniss on Lombardi, Clemente and the 2024 Campaign 48:35

24d ago48:35

48:35

David Maraniss, the Pulitzer Prize-winning Washington Post journalist and biographer of presidents Bill Clinton and Barack Obama, joins Myles Dannhausen Jr. on the podcast this week. Maraniss, who also wrote the definitive biography of Vince Lombardi that was turned into a broadway play, discusses that book and the journey from page to stage in adv…

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Managing Financial Stress and Holiday Budgets 25:07

25d ago25:07

25:07

In this insightful episode of “One Hot Mess,” we tackle the pressing issue of financial stress. Discover practical strategies to cope with the emotional and mental strain that money worries can bring. From creating a budget to seeking support, we provide actionable tips to help you regain control of your finances and reduce stress. In the second pa…

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The Psychology of Influence 19:36

26d ago19:36

19:36

In this compelling episode of “One Hot Mess,” we dive deep into the fascinating world of psychological influence and persuasion. Discover the key principles that shape our decisions and behaviors, and learn how these tactics are used in everyday life—from marketing and advertising to personal relationships and social interactions. We explore the gr…

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A Trail to Ales at Crossroads 24:38

26d ago24:38

24:38

Executive Director Sam Koyen and event organizer Tom Krueger join Myles Dannhausen Jr. to talk about this Saturday’s Trails and Ales event at Crossroads at Big Creek. All eight Door Peninsula breweries will be serving samples along the trail at the Sturgeon Bay nature preserve in a fundraiser for the center’s programs. Koyen also discusses how Cros…

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The Greatest Secret: The World - All is Well 16:24

26d ago16:24

16:24

Today on One Hot Mess we will continue reading 'The Greatest Secret: The World- All Is (chapter 11). -The world as we believe it to be solid and concrete, out there existing separately from us, the only reality is an illusion. *At its deepest level, the entire physical structure of our world and everything in it is nothing more than empty space. -T…

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How We Talk About Mental Illness with Author Meg Kissinger 54:02

28d ago54:02

54:02

Meg Kissinger's memoir "While You Were Out" is a portrait of a family's struggles with mental illness. She joins Myles Dannhausen Jr. (17:05 mark) to talk about the book and how we fail to address mental illness across the country in advance of a special panel discussion at the Kress Pavilion on Sept. 12. But first, an excerpt from a conversation w…

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Soul Connections: 12 Types of Soul Mates and The Art of Soul Searching 26:34

29d ago26:34

26:34

*Soul Connections: Discovering 12 Types of Soul Mates & The Art of Soul Searching* This enlightening episode of “One Hot Mess " delves into the mystical world of soul mates. Discover the 12 distinct types of soul mates and learn how to recognize these profound connections. Understanding these relationships can bring clarity and depth to your person…

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Mastering the Mind Game: Outsmarting Manipulators 15:13

1M ago15:13

15:13

On today's episode of One Hot Mess, we are going to discuss nine little-known psychological tricks to outsmart a master manipulator. Manipulation is a crafty tool used by some to control others and dictate their choices. But knowledge is power, and we are going to learn some psychological tools to turn the tables. In this episode, we'll uncover nin…

1
The Greatest Secret: Everlasting Happiness 24:50

1M ago24:50

24:50

Today on ONE HOT MESS we are going to continue reading The Greatest Secret: Everlasting Happiness (Chapter 10) *You are happiness. It is your true nature. -Your thoughts determine how you are feeling, so if you're unhappy, it's because you're thinking about something you don't want. *When you feel pain or hurt from a situation, let that hurtful fee…

1
Unraveling Karma: Understanding Past Life Influences 21:14

1M ago21:14

21:14

Welcome to this episode of "One Hot Mess" with Brittany! We start with a powerful affirmation to set the tone: "I am in tune with my inner wisdom and intuition. I trust my instincts and make good choices that align with my highest good." In today's episode, we get into why bad things happen to good people and explore the intricate laws of karma and…

1
The Making of a Reporter 25:10

1M ago25:10

25:10

Peninsula Pulse reporter Eleanor Corbin joined the staff, Aug. 1, with a freshly minted Political Science degree from Grinnell College in Iowa. She served as editor-in-chief of her college paper and was a student journalist for three years. She drove cross-country to Door County from her California home to begin her journalism career on the peninsu…

1
Standing up for Yourself: Time to Take your Power Back! 15:53

1M ago15:53

15:53

Today on One Hot Mess we are going to talk about standing up for yourself, self-advocacy, and taking your power back. No more being used, ignored, or taken for granted! Tired of people walking all over you? It's important to draw the line and speak up for yourself because if you don't, no one else will. It may sound scary, but it's time to muster y…

1
Mindfulness Skills to Improve your Daily Life 17:24

1M ago17:24

17:24

Today on One Hot Mess we are going to talk about mindfulness and using mindfulness skills to improve your daily life. *What is mindfulness? -Why are mindfulness skills important to develop? *The 6 core mindfulness skills -How to practice mindfulness skills in your daily life *How mindfulness skills integrate with traditional therapy -How a mindfuln…

1
Accepting Your Mental Health Diagnosis 9:34

1M ago9:34

9:34

Today on ONE HOT MESS we will have a short little discussion about the challenge and power of accepting your mental health diagnosis. Thanks so much for listening. I hope this helped you out in some way. Please follow and share OHM with a friend. I hope you all have an awesome day!!Oleh BRI MEG

1
Thriving Beyond Social Anxiety: Your Path to a Better Life 20:34

1M ago20:34

20:34

-How to Deal with Social Anxiety- *What is social anxiety disorder? *Symptoms of social anxiety *Social anxiety vs. social anxiety *12 tips to deal with social anxiety *When to seek professional help *Treating social anxiety disorder *More details about social anxiety disorder *How to deal with social anxiety using a coach/therapist Thanks for tuni…

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The Greatest Secret: Dissolving Limiting Beliefs (chapter 9) 16:36

1M ago16:36

16:36

Today on One Hot Mess we will continue reading The Greatest Secret: Dissolving Limiting Beliefs. (Chapter 9) -A belief is a thought we think repeatedly until we believe it. All beliefs are limited because they come from the mind. *Beliefs will continually project themselves into your life and make themselves true. -A belief is stored in our subcons…

1
Conquering the Fear of Love 15:40

1M ago15:40

15:40

Welcome to "One Hot Mess"! In this episode, we delve into the reasons why many people are afraid of love and the barriers that prevent us from finding and keeping the relationships we desire. We explore the vulnerability that comes with real love, how past hurts influence our current relationships, and the internal battles we face when dealing with…

1
What are Microaggressions? 18:59

1M ago18:59

18:59

Today on One Hot Mess we will delve into the topic of microaggressions. Throughout this discussion, we will explore the definition, history, types, groups affected, examples, effects, coping mechanisms, prevention, and ways to overcome microaggressions. ~Only when the problem is recognized, addressed, and steps are taken to fix the problem that we …

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The Jauregui Family of Entrepreneurs with Ben Jones 22:42

1M ago22:42

22:42

The Jauregui family came to Door County knowing almost nobody. Now almost everyone in Northern Door County has crossed paths with a business owned by this family of entrepreneurs who have launched restaurants, roofing companies, and a horse ranch. Writer Ben Jones profiled the family in the summer edition of Door County Living magazine and he joine…

1
Unlocking a Life Well-Lived: The Three Keys to Mindfulness 20:10

1M ago20:10

20:10

In this episode, we delve into the transformative power of mindfulness by exploring its three essential keys: awareness, attitude, and values. Discover how befriending your mind can turn it into your greatest ally, guiding you through life's challenges and triumphs. We also discuss the importance of using your values as a compass, ensuring that you…

1
Horoscope for 8/22/24 15:52

1M ago15:52

15:52

Each Zodiac Signs Horoscope For 8/22/24.Oleh BRI MEG

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Ignite Your Inner Fire: Staying Inspired and Motivated 16:19

1M ago16:19

16:19

In this episode, we dive into the essential strategies for staying inspired and motivated in life. We all face moments of doubt and lethargy, but understanding how to reignite our inner fire is crucial for achieving our goals and living a fulfilling life. Discover the importance of defining your goals and understanding your "why." Learn how to crea…

1
The Art of Conducting with Maestro Rune Bergmann 40:33

1M ago40:33

40:33

Peninsula Music Festival (PMF) conductor and music director, Rune Bergmann, is in from his native Norway to lead the world-class musicians who arrive in Door County from around the country and planet for nine performances in August as part of PMF’s symphony series. Bergmann joins Debra Fitzgerald, and PMF Executive Director Lisa Harper, to talk abo…

1
Letting Go of Resentment: Finding Inner Peace 24:54

1M ago24:54

24:54

Welcome to another episode of One Hot Mess with Brittany! In this episode, we dive deep into the challenging yet liberating process of letting go of resentment to find inner peace. Brittany explores the complex emotions tied to resentment, the impact it has on our mental and physical health, and practical strategies for overcoming it. Discover how …

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Daily/Love Horoscopes for 8/21/24 14:31

1M ago14:31

14:31

Welcome to One Hot Mess! We're going to check out the daily horoscopes and love horoscopes for each zodiac sign for tomorrow, August 21, 2024. Hope you enjoy it. Please hit that follow button and share One Hot Mess with a friend. Thanks so much for listening. <3Oleh BRI MEG

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The Greatest Secret- No More Suffering 12:23

1M ago12:23

12:23

Reading 'The Greatest Secret': No More Suffering (chapter 8) *You are not meant to suffer. And when you're living as your true self. *Suffering is caused by believing negative thoughts. So, suffering is self-imposed. *If we resist what happened, we'll hold the situation to us and continue to suffer. *Ask yourself this question: "Am I the one suffer…

1
A Shakespeare Summer 37:15

1M ago37:15

37:15

Door Shakespeare’s producing artistic director, Amy Ensign, and its music director, Scott McKenna Campbell, join Debra Fitzgerald to talk about this season’s performances, and the nuts and bolts of producing shows that make Shakespeare and other classics accessible and enjoyable to watch beneath the stars at at Björklunden.…

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The Door County League with Herb Gould 41:48

1M ago41:48

41:48

Herb Gould has covered big-time college and professional sports for the Chicago Sun-Times for four decades, but this summer he has fallen in love with Door County League Baseball as he sought out the stories of the league for the Peninsula Pulse. Myles Dannhausen Jr. talks to him about the league, its quirks, and the people who make it go.…

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Embracing Anxiety and Escaping Life's Ruts 26:26

2M ago26:26

26:26

Welcome to another episode of "One Hot Mess" with Brittany! In this episode, Brittany dives deep into how to build a healthy relationship with anxiety. Instead of trying to banish anxiety, learn how to coexist with it peacefully by acknowledging its presence, understanding its triggers, and setting boundaries. Brittany offers practical tips like na…

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Express Yourself Better: A Guide to Self-Expression 19:25

2M ago19:25

19:25

~A Guide to Self-Expression~ 1. Self-Expression Meaning 2. How to Express Yourself *Understand the ways you can express yourself *Verbal Communication *Non-Verbal Communication *Artistic and Creative Expression *Personal Style *Lifestyle Choices *Understand Yourself *Choose Your Preferred Means of Expression *Acknowledge your Anxieties and Risks to…

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10 Mistakes Women Make When Looking for Love 15:30

2M ago15:30

15:30

Welcome to another episode of "One Hot Mess" with Brittany! In this episode, Brittany dives into the biggest mistakes women make when looking for love and how to avoid them. Whether you're wasting time on unavailable people or settling for being someone's option, Brittany's got you covered with practical advice and honest insights. She discusses ev…

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The Greatest Secret: The End of Negative Feelings 23:28

2M ago23:28

23:28

-The Greatest Secret: The End of Negative Feelings- (Chapter Seven) *Welcoming *What hurts you, blesses you *The Super Practice *Oleh BRI MEG

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Terry Moran of ABC News on the 2024 Presidential Election and Covering U.S. Politics 57:43

2M ago57:43

57:43

Terry Moran, ABC News National Political Correspondant, joins Myles Dannhausen Jr. to talk about the 2024 Presidential Election. Moran, a 1982 graduate of Lawrence University, just completed teaching a weeklong seminar in at Björklunden, where he expected to be talking about Joe Biden and Donald Trump. He discusses the new matchup, underrated aspec…

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Unlocking the Spirit World: Thinning the Veil and Enhancing Psychic Abilities 25:03

2M ago25:03

25:03

Today, we're diving into the fascinating topic of bridging the gap between us and the spirit world. Have you ever wondered about the veil that separates us from the other side and if it's possible to thin this veil? This episode will remove the confusion and help you connect with your most receptive self in the magic of high vibrational life. We’ll…

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Art as a Social Sculpture with Rebecca Carlton 43:19

2M ago43:19

43:19

A self-described introvert who spends the majority of her time quietly creating art, Rebecca Carlton burst onto the scene earlier this year with her social sculpture, Are We Listening? Each of the 700 porcelain homing pigeons she suspended on wire in three different designs represented 10 of the world’s 7,000 languages. She then brought some 25 dif…

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