Podcast terbaik Alexandra West (2024)

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Ep. 194: Life in Orban’s "Masterplan" 1:08:08

16h ago1:08:08

1:08:08

Nina and Alexandra open with the latest headlines from the region, including the de-linking of Albania and North Macedonia’s EU accession paths, the opening of the “foreign agents” registry in Georgia, diplomatic efforts by Ukraine, concerning announcements from Russia, and finally the Austrian elections. Alexandra then speaks with journalist and e…

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Going to Medical School and Moving Abroad to Budapest 18:55

23h ago18:55

18:55

Check out the show notes 👉 here for all of my resources for Budapest and moving abroad! 🩺What happens when you move halfway across the world to attend medical school in a city brimming with history and culture? 🇭🇺In this episode of Tick It Before You Kick It. I, Alexandra, share my riveting adventure of relocating to Budapest, Hungary. 💖From the di…

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#94: Stories of the Internet of Nature from 'The Nature of Our Cities' book, with Nadina Galle 56:43

4d ago56:43

56:43

Nadina Galle is an ecological engineer, National Geographic Explorer, science and nature writer, podcaster, and keynote speaker. She helps green professionals use emerging technologies to improve urban ecosystems for future generations. She is the author of the book, The Nature of Our Cities, which is the topic of our conversation. Through rich sto…

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Overcome Anxiety – An Inner Child Guided Meditation 26:42

7d ago26:42

26:42

Enjoy a deeply relaxing guided meditation to help you overcome anxiety – with Taoist monk and teacher David James Lees. ⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILST DRIVING OR OPERATING MACHINERY This soothing and calming meditation will help you overcome anxiety and fear and understand the role your Inner Child plays in creating feelings of a…

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St. Elmo: The West's Most Preserved Ghost Town 16:09

7d ago16:09

16:09

What secrets lie hidden in the ghost town of St Elmo, Colorado? Prepare for an adventure as Alexandra guides you through one of the West’s best-preserved relics from the 1880s Silver Rush. 🤠 Check out the show notes 👉 here for resources and pictures of St. Elmo! 🏔️Discover the vibrant history of this once-thriving town, now a hauntingly beautiful d…

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Moments of Truth: This is Family Business 36:07

7d ago36:07

36:07

Tyler the Creator's later material: https://www.youtube.com/watch?v=TGgcC5xg9YI All I Got Is You / 'Maybe Tomorrow': Jackson 5 https://www.youtube.com/watch?v=-PZR7f4-EZE T.R.O.Y / 'Today' - Tom Scott: https://www.youtube.com/watch?v=KYKPc-DooNo To Zion / And the Feeling's Good - Jose Feliciano: https://www.youtube.com/watch?v=5d-Ku-JM68M Family Bu…

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Episode 193: Spies, sabotage and Russia-West relations 1:07:20

8d ago1:07:20

1:07:20

In this podcast episode, the three hosts discuss various topics: Georgia’s anti-LGBTI legislation, the ongoing human rights crackdown in Russia, the persistent tensions between Slovakia's government and opposition, and some unexpected news from Hungary and Albania. Later in the episode, Adam and Nina welcome Mark Galeotti, a leading expert on moder…

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Root Cause Analysis: How to Easily Transform Your Needs Assessments 16:33

9d ago16:33

16:33

Is your CME content scratching the surface or truly addressing the core issues in healthcare practice? As a CME professional, you're constantly striving to create educational interventions that make a real difference. But sometimes, despite your best efforts, the impact falls short of expectations. Root cause analysis (RCA) could be the missing pie…

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#93: An AI Tool to Streamline Biodiversity Net Gain, with Shashin Mishra (BNGAI) 44:12

11d ago44:12

44:12

This episode is all about technology to help us deliver Biodiversity Net Gain (BNG). My guest is Shashin Mishra, VP of EMEA for AiDash. We explore how a new digital tool called BNGAI has been created to help developers, ecologists and local authorities deliver Biodiversity Net Gain on development sites. We talk through how can the tool be used to h…

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How to Overcome Self-Criticism and Perfectionism | Why You Feel Not Good Enough 32:42

14d ago32:42

32:42

Discover how to overcome self-criticism and perfectionism and the anxiety they create. This is part four of our five-part series on managing anxiety using Wu Wei Wisdom techniques. Self-criticism and perfectionism are intertwined phenomena that create feelings of inadequacy and anxiety. Overcoming self-criticism and perfectionism requires patience,…

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Ep 329 - CENSORSHIP STATE - Australia’s New Laws Are a Threat to Democracy 1:15:10

14d ago1:15:10

1:15:10

THIS WEEK ON THE OTHER SIDE… Our governments have gone mad with their attacks on free speech and our main opposition party isn’t fighting back hard enough. The Other Side and all independent media are facing an existential threat. This is a very special episode in which Damiann is joined by a panel of “three wise men” to unpack Labor’s disgraceful …

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Episode 132. Mother May I?: Suspiria (2018) with Stacie Ponder 1:40:49

15d ago1:40:49

1:40:49

For this very special back-to-school episode, Andrea and Alex are joined by the one and only Stacie Ponder to dig into the depths of Luca Guadagnino’s remake of Dario Argento’s classic. From the dance of politics to the dance of sexuality, there’s more under the floorboards of the Markos Dance Academy than meets the eye. For more Stacie, check out …

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Episode 192: Ukrainian culture at war 49:45

15d ago49:45

49:45

This episode of the podcast opens with a rundown of some of the latest news, including the floods in Central Europe, the new EU commission, developments in Slovakia, and the failing Kosovo-Serbia dialogue. For the main interview, Adam is joined by Kate Tsurkan, a reporter at the Kyiv Independent who writes on culture-related topics. They discuss ho…

1
How to Fly with a Cat + What NOT to Do 29:21

15d ago29:21

29:21

Ever wondered what it's like to move across the world with a furry companion by your side? See the full show notes 👉 here for pictures of Moshie and travel resources to help you travel with your cat! 🐱Join me as I recount the emotional journey of relocating to Budapest for medical school with my beloved cat, Moshie. 📖From navigating the intricate p…

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CME as a Strategic Resource in Quality Improvement with Katie West MSN 23:26

16d ago23:26

23:26

Are you struggling to position your CME program as a strategic asset in your healthcare system? As a CME professional in a hospital or health system, you're likely facing challenges in demonstrating the value of your programs beyond mere accreditation requirements. You know that CME has the potential to drive quality improvement and enhance patient…

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#92: Chicago's Wild Mile and Other Urban Nature Innovations, with Doug Voigt (SOM) 45:46

18d ago45:46

45:46

Doug Voigt, a partner at SOM, discusses the Wild Mile project in Chicago and the importance of rewilding and restoring ecological systems in cities. The project aims to reclaim part of the Chicago River as an ecological and community asset. We also discuss how the Wild Mile inspired an innovative approach to flood resilience in the Pearl River Delt…

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Episode 191: Kosovo Serbs in limbo, Kosovo government untethered 1:02:20

21d ago1:02:20

1:02:20

Nina, Adam, and Alexandra are all back together after the August break! They open by discussing the latest US presidential debate, illegitimate elections in Russian occupied Crimea, and new developments in the breakaway Moldovan region of Transnistria. Alexandra then hosts three different guests to discuss the current situation in the North of Koso…

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How to Overcome Traumatic Memories and Heal From Your Past 27:41

21d ago27:41

27:41

Discover how to resolve past trauma and traumatic memories so you can heal from your past. This is part three of our five-part series on managing anxiety using Wu Wei Wisdom techniques. We explore anxiety caused by traumatic memories and how you can overcome this. Traumatic memories can be deeply impactful, but with the right approach, you can move…

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Ep 328 - Violent Peace Protesters and Immoral Morality Policing - Australia 2024! 1:23:35

21d ago1:23:35

1:23:35

This week on The Other Side…. – MYTH-BUSTERS: The REAL status of domestic violence, violence against men and the growing issue of vexatious accusations – Riots in Melbourne as radical PEACE protesters make their point with VIOLENCE – Big government’s latest attack on your privacy and liberty - what's this social media ban for kids really about? – A…

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Showering with Spiders - Oo la la! 6:52

22d ago6:52

6:52

Check out the show notes 👉 here for more information on Buena Vista! 🤔Ever wonder what it's like to live full-time in an RV and face the unexpected? Join me, Alexandra, and my hilarious mother as we recount our latest misadventure in Buena Vista, Colorado. 💭Imagine navigating a ghost-town RV park, complete with deserted RVs and wild conspiracy theo…

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Embracing Visual Trends and Patient Voices: A New Era in Medical Education with Caroline Halford 37:28

23d ago37:28

37:28

Are you a CME professional struggling to create engaging, accessible content that truly resonates with healthcare providers? You know the importance of staying current with medical advancements, but you're finding it challenging to deliver information in ways that stick. You want your educational materials to not only inform but also inspire change…

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How to Overcome Fear of the Future and Obsessive Anxiety 31:42

28d ago31:42

31:42

Learn the root cause of your anxiety from fear of the future and obsessing about worst-case scenarios and how to overcome this anxiety using Wu Wei Wisdom techniques. This is part two of our new five-part series on managing anxiety using Wu Wei Wisdom techniques. This episode unpacks fear of the future and obsessive anxiety, which is a common issue…

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Ep 327 - Australia’s SILENT Recession - We’re in DEEP Trouble and Nobody’s Talking About It (Much) 1:01:05

28d ago1:01:05

1:01:05

Support our show: go to https://piavpn.com/OTHERSIDE to get 83% off Private Internet Access with 4 months free! This week on The Other Side… Australia is in a serious recession - why is nobody talking about it much? BIll Shorten quits the sinking ship of Captain Albo Brittany Higgins trial ends with strong closing statements from both sides Irish t…

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Episode 190: Book Talk. Goodbye Eastern Europe 1:03:20

29d ago1:03:20

1:03:20

Talk Eastern Europe is back after the August break! In this episode, Adam and Alexandra start with some discussion of the news headlines from the last few weeks, including Ukraine’s Kursk operation, the prisoner swap with Russia, Vladimir Putin’s visit to Mongolia, Georgia’s foreign agent law, Azerbaijani elections, and repressions in Serbia. Durin…

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Rafting the Royal Gorge Gone Terribly Wrong 34:14

29d ago34:14

34:14

Check out the show notes for resources to get you rafting the Royal Gorge (if you dare😎) by clicking here. You can also see the footage of our perilous rafting journey... ❌DISCLAIMER for this episode: In this episode, we discuss a travel story that is very serious. We talk about injuries and close calls, one of which involves a teenager. Please lis…

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Build Your Medical Writing Portfolio: A Guide for CME Writers 11:28

1M ago11:28

11:28

You've got the writing skills. You're passionate about medical education. But every prospective CME client asks for that elusive portfolio. Sound familiar? If you're an aspiring CME writer feeling stuck in this catch-22, you're in the right place. Today, we're breaking down how to build a compelling CME portfolio from scratch - even if you've never…

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#91: A West African Perspective on Sustainable Architecture, with James Inedu-George (HTL Africa) 51:32

1M ago51:32

51:32

James is founding partner of HTL Africa, a research-driven architectural firm dedicated to addressing the specific challenges of West African environments. He joined me to discuss what we can learn from traditional west African architecture and urbanism to apply to current challenges of climate change and housing shortages. Learn more about James a…

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Resolve Anxiety Naturally | Understand the Origin of Your Anxiety 33:47

1M ago33:47

33:47

Discover the root causes of your anxiety and how to overcome it using our Wu Wei Wisdom techniques. This is part one of our new five-part series on managing anxiety using Wu Wei Wisdom techniques. Living with anxiety can significantly impact your health, happiness, and potential. Through deep self-inquiry and Inner Child work, you can address the r…

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Ep 326 - CANDACE OWENS Responds In-depth to Claims of Anti-Semitism 1:19:09

1M ago1:19:09

1:19:09

Support our show: go to https://piavpn.com/OTHERSIDE to get 83% off Private Internet Access with 4 months free! Rock star American conservative commentator Candace Owens joins The Other Side to answer her critics and explain why she will NOT cancel her Australia New Zealand tour without a fight despite the government saying they will keep her out o…

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Great Sand Dunes National Park - Your Guide From a Local 20:25

1M ago20:25

20:25

Check out the show notes on the Great Sand Dunes 👉 here Ever wondered what it’s like to trek across a sprawling desert surrounded by lush Colorado landscapes? 💭☀️ 🧜🏻‍♀️Join me, Alexandra, as I recount my extraordinary journey through the Great Sand Dunes National Park in our latest episode of "Tick It Before You Kick It." 🪐From the epic sight of to…

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Goodbye (For Now!) - 2000s Review Show 1:14:04

1M ago1:14:04

1:14:04

Hello again, everyone, and welcome back to Hits 21, the show that's taking a look back at every UK #1 hit single of the 2000s. Twitter: @Hits21UK Email: hits21podcast@gmail.com Vault: https://open.spotify.com/playlist/5O5MHJUIQIUuf0Jv0Peb3C?si=e4057fb450f648b0

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Inner Child Work Guided Meditation – Strengthen Your Inner Child Bond 24:55

1M ago24:55

24:55

Enjoy a beautiful meditation journey with your Inner Child – led by Taoist monk and teacher David James Lees. ⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILST DRIVING OR OPERATING MACHINERY This episode is the fifth and final part of our Inner Child Work Essentials series. WATCH Part 1: https://youtu.be/28-F9eGINf8 Part 2: https://youtu.be/vMr8QMA…

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Ep 325 - Left’s Lies EXPOSED! 1:10:56

1M ago1:10:56

1:10:56

Support our show: go to https://piavpn.com/OTHERSIDE to get 83% off Private Internet Access with 4 months free! This week on The Other Side… Bettina Arndt joins to discuss how women in Australia are becoming much much richer than men. A new Canadian study says the excess deaths happening all over the world can’t be caused by a virus - so what is ca…

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Is Fiji Worth the Monster Price Tag? 22:20

1M ago22:20

22:20

Check out the show notes for talked-about tours and to make your Fiji dream a reality 👉 learn more Can you imagine a place where lush landscapes, pristine beaches, and vibrant traditions converge into an irresistible tropical paradise? 🌺Fiji is that place, and in this episode, we journey through its stunning archipelago, uncovering the rich tapestr…

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2009 (10): The RAGE for Christmas Number 1 1:12:25

2M ago1:12:25

1:12:25

Hello again, everyone, and welcome back to Hits 21, the show that's taking a look back at every UK #1 hit single of the 2000s. Twitter: @Hits21UK Email: hits21podcast@gmail.com Vault: https://open.spotify.com/playlist/5O5MHJUIQIUuf0Jv0Peb3C?si=e4057fb450f648b0 https://metro.co.uk/2024/08/15/00s-pop-icon-confirms-groups-comeback-20-years-eminem-clas…

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Nurturing Inner Child Exercises and Activities - Inner Child Work Essentials: Part 4 18:16

2M ago18:16

18:16

Learn the fourth vital step in Inner Child work and Inner Child reparenting: nurturing exercises and activities that harness your Inner Child's energy and enthusiasm. This episode is part four of our five-part Inner Child Work Essentials series. Many clients do the hard work of building a relationship with their Inner Child but fail to change their…

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Ep 324 - Free Speech Under ATTACK - We’re on the Brink of Losing Free Speech Forever in the West 1:12:04

2M ago1:12:04

1:12:04

Support our show: go to PIAVPN.com/OTHERSIDE to get 83% off Private Internet Access with 4 months free! This week on The Other Side… – Free Speech under attack at home and abroad – An Aussie religious leader hauled before a human rights commision for ‘insulting’ the Welcome to Country - he’s fighting back hard – A horrific knife attack on a little …

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Podcast Alexandra West

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