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Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax. The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible. Whether you enjoy the sound of soothing waves, snow crunching on a mountain, a soft spoken ramble, or whispered storytelling, Sleep and Relax ASMR has yo ...
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Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
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Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz
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Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland.
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Sleep Podcast by Slow | Relaxing Sleep Sounds & Sleep Stories | Nature Sound For Sleep | ASMR
ASMR Sleep Triggers
Rate our podcast👇 Try our sleep app: https://slow-app.com Become a pro podcast subscriber: https://anchor.fm/sleeppodcast/subscribe On this sleep podcast, you will find: relaxing nature sounds, sleep sounds, binaural beats, deep sleep sounds, rain sounds, ocean sounds, ocean waves, white noise machines, thunderstorms, waterfall sounds, baby sleep sounds, tinnitus masker sounds, jungle, forest sounds, relaxing music, and guided sleep meditations. You spend 1/3 of your life sleeping so do it well.
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Sleep Whispers - whispered bedtime stories and meditations for relaxing & sleeping
Whispering Harris | ASMR & Insomnia Network
Relax or fall asleep to gently whispered meditations, bedtime stories, poems, trivia, and curious Wikipedia articles. Access all 400+ episodes (FREE for a limited time) at www.silkpodcasts.com.
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Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.
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Having trouble sleeping, focusing, relaxing? We've got you covered! From white noise to nature sounds and everything in between, our 10 hour podcasts are made to help you focus, relax, and sleep better. Become a subscriber at https://podcasters.spotify.com/pod/show/tmsoft/subscribe for ad-free listening on Spotify Podcasts! Stream our sounds on Spotify, Amazon, YouTube Music, and more! Just look for White Noise Sleep Sounds by Tmsoft or Tmsoft's White Noise Sleep Sounds. Relax. Sleep. Better.
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Fall asleep to classic works of fiction, adapted and narrated to help you relax. Each episode begins with a brief moment of relaxation followed by a quick summary of the prior episode. That way, you can fall asleep whenever you're ready and always stay caught up. Explore our full library of over 30 audiobooks. There is something for everyone! Support our show as a premium member and get access to bonus episodes and ad-free listening.
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The Matt Walker Podcast is all about sleep, the brain, and the body. Matt is a Professor of Neuroscience at the University of California, Berkeley. He is the author of the book, Why We Sleep and has given a few TED talks. Matt is an awkward British nerd who adores science and the communication of science to the public.
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Sleep with Silk: Nature Sounds - Rain, Thunder, Wind, Ocean, River, Surf, Birds, Crickets, Fire, & More
ASMR & Insomnia Network
Soothing nature sounds to help you to relax and fall asleep. 1-Hour and 8-Hour versions available at www.silkpodcasts.com.
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Doze off to the calming and unusual bedtime stories from Sleep With Me. This podcast is here to keep you company and relieve your insomnia by being your boring friend in the deep dark night. For fans of Sleep With Me this new version of your favorite sleep podcast offers a “just the stories” version without any intros so you can get right into the bedtime story. Get a good night's sleep with strange bedtime stories, an alternative to guided meditation or white noise. No introductions or musi ...
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Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a ...
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Struggling to fall asleep? Racing mind keeping you awake? Welcome to Send Me To Sleep, the place you can always find a good night's rest. Each episode is designed to help you fall asleep with a short wind-down followed by a sleepy bedtime story. The combination of soothing music and narration will calm your mind and guide you into a peaceful night’s sleep.
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Snoozecast is the podcast designed to help you fall asleep. Episodes air every Monday, Wednesday and Friday. Learn more about us at snoozecast.com, and visit our sponsor Robody, at ro.co/snoozecast for a special deal that will help any listeners that would like a medically supported weight loss program. It also helps Snoozecast when you sign up through that special link, so thank you! Learn about our premium listening options at snoozecast.com/plus, which unlocks ad-free listening to our exp ...
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Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.
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Binaural beats (AKA Binaural tones) to help you to focus, relax, or sleep. Discover more relaxation podcasts at www.silkpodcasts.com.
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Unlock every episode, ad-free, on this podcast and more with Kinderling Premium. Subscribe now on Apple Podcasts or kinderlingkids.com/premium Slow down and snuggle down with Kinderling's relaxing meditation series which has settled children to sleep over 24 million times....and counting. Join mindfulness coach Amy Taylor-Kabbaz, as she guides kids on wonderful, imaginative journeys to magical places, visiting animals with super powers, and meeting up with some very friendly dinosaurs. Check ...
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Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz
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Relax with the Atmosphonic Podcast - a podcast containing ambient sound recordings to help you relax and sleep. Whether you like the sound of rain, machines humming, running water, or birds singing, Atmosphonic will give you the soundtrack to your relaxation.
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Sleep Whispers - whispered bedtime stories and meditations for relaxing & sleeping
Whispering Harris | ASMR & Insomnia Network
Relax or fall asleep to gently whispered meditations, bedtime stories, poems, trivia, and curious Wikipedia articles. Access all 400+ episodes (FREE for a limited time) at www.silkpodcasts.com.
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/boreyoutosleep/subscribe Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/boreyoutosleep/subscribe Welcome to "Bore you to Sleep," hosted by Teddy. Our podcast offers intentionally dull bedtime stories for adults, read in slow and easy-to-understand English. Incorporating sleep hypnosis and meditation techniques, our stories can help you relax and fall asleep. Whether you suffer from chronic insomnia or just h ...
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Sleep with Silk: ASMR Triggers - Gentle Whispering, Crinkling, Tapping, Roleplays, & More
ASMR & Insomnia Network
ASMR-inducing voices and sounds to help you to relax and fall asleep. Discover more relaxation podcasts at www.silkpodcasts.com.
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Listen to soothing voices read literature, read poetry, read bedtime stories, share personal stories, or guide you towards relaxation and sleep. Discover more relaxation podcasts at www.silkpodcasts.com.
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The Obelisk is our new show. The show will run each month on the week when the Moon is full. Our format includes chit-chat, astroweather forecasts, news of the weird, guest conversation and then maybe live call-ins! Nox Mente is our old show dedicated to exploring consciousness through dreams, dreaming, and dream theory using a wide angle lens. We have opened up this conversation to a diverse world of dreamers. Our goal is to help in the process of bringing conscious intent to the state of d ...
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Lucid Dreaming Experience by HowToLucid.com: Explore Your Dreams And Mind
Lucid Dreaming Experience by HowToLucid.com
I’m Kai, and I share my experiences on this podcast, Lucid Dreaming Experience. How To Lucid (https://howtolucid.com) teaches you and talks about Lucid Dreaming, Consciousness, Sleep Hacking, Spirituality, Reality Shifting and Biohacking. The main theme is to help you feel better, and to take control of your dreams and your reality. Main topics we cover: Lucid Dreaming and Lucid Living Sleep Hacking And Optimisation Spirituality Consciousness Out Of Body Experiences (OBEs) Astral Projection ...
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Anything that narrows the throat and interrupts sleep, particularly breathing problems brought on by sleep position, illness, life changes, or your anatomy, may be key to understanding a host of common health issues. Join Dr. Steven Y. Park as he discusses various important issues related to obstructive sleep apnea (OSA) and upper airway resistance syndrome (UARS). Guests include top sleep physicians, dentists, surgeons, orofacial myologists, a psychologist, and even an anthropologist. http: ...
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Sleep like A Boss was founded by Christine Hansen in 2016. It is THE network of sleep experts to high level CEOs, Executives and High Achievers who want to sleep but can't. The new CEO, Annika Carroll and her team are using Christine's bespoke holistic clinical approach to help their clients sleep again and are proud to count themselves amongst the best sleep coaches in the world. Don't forget to play the Game of Sleep to find out if you ace your sleep fundamentals: https://sleeplikeaboss.co ...
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Sleep with Silk: Background Noise - White noise, Brown noise, Fan noise, & Sounds
ASMR & Insomnia Network
Block out distracting sounds with white noise, fan noise, machine noise and other background noise to help you to focus, relax, or sleep. 1-Hour and 8-Hour versions available at www.silkpodcasts.com.
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The White Noise Podcast is literally just white noise. This should help you relax or even sleep, or annoy you. Every episode will be a different noise and intensity. There is no talking, Support this podcast: https://podcasters.spotify.com/pod/show/thewhitenoisepodcast/support
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Hey! I'm Becca Campbell, Your Pediatric Sleep Consultant. We make getting sleep help easy because you deserve to be a happy, healthy & well rested family. Join me here each week as we change the future of your family's sleep story for good! www.littlezsleep.com
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With Dr Ian Dunican. A podcast dedicated to education, expansion of knowledge and entertainment for all things related to sleep, recovery and optimal performance. Check us out at www.sleep4performance.com.au
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Companion podcast to the ASMR University website (www.asmruniversity.com), hosted by Dr. Craig Richard. Similar to the website, the podcast will cover the Origin, Art, and Science of Autonomous Sensory Meridian Response.
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Welcome to the IKEA Australia Podcast Series. Episodes in this series will draw on all areas IKEA Life @ Home expertise, with the aim of helping to create a better everyday life for the many people. Hosted on Acast. See acast.com/privacy for more information.
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The Sleep Sense Show examines the wonderful world of parenthood with a focus on helping you and your children get full, restful, rejuvenating nights of sleep. Hosted by Dana Obleman, creator of The Sleep Sense Program, we'll be bringing you expert advice, fascinating interviews, and all the tips, tricks and techniques you need to build a healthy, well-rested family.
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Pride and Prejudice: Part 11 of 23
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Tonight Andrew reads Chapters 31-33 of Pride and Prejudice by Jane Austen, published in 1813 Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new wee…
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Pride and Prejudice: Part 11 of 23 (Voice Only)
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Tonight Andrew reads Chapters 31-33 of Pride and Prejudice by Jane Austen, published in 1813 Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new wee…
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continue reading
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B28 Story Time | “The Girl Who Owned A Bear” by L. Frank Baum
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Get the Bia Smart Sleep Mask (episode sponsor): https://getbia.com/ Access over 430 episodes of Sleep Whispers by becoming a Silk+ Member (FREE for a limited time!) and enjoy over 600 total episodes from these relaxing podcasts: Sleep Whispers (430+ episodes) Calm History (80+ episodes) ASMR Sleep Station (50+ episodes) 1 & 8-Hour Nature Sounds (50…
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B28 Story Time | “The Girl Who Owned A Bear” by L. Frank Baum
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Get the Bia Smart Sleep Mask (episode sponsor): https://getbia.com/ Access over 430 episodes of Sleep Whispers by becoming a Silk+ Member (FREE for a limited time!) and enjoy over 600 total episodes from these relaxing podcasts: Sleep Whispers (430+ episodes) Calm History (80+ episodes) ASMR Sleep Station (50+ episodes) 1 & 8-Hour Nature Sounds (50…
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*Giveaway* | Win Free Sleep Headphones – great for listening to podcasts in bed!
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Option 1: Enter Giveaway to win Free SleepPhones: https://www.silkpodcasts.com/giveaway Option 2: Buy SleepPhones at a Discount* (use code “SILK” at checkout to get 10% off your $99+ purchase): https://sleepphones.com/ Option 3: Peek at the Bia Smart Sleep Mask** (has neurofeedback, 100% blackout, sleep coaching, & virtual sunrise): https://getbia.…
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*Giveaway* | Win Free Sleep Headphones – great for listening to podcasts in bed!
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Option 1: Enter Giveaway to win Free SleepPhones: https://www.silkpodcasts.com/giveaway Option 2: Buy SleepPhones at a Discount* (use code “SILK” at checkout to get 10% off your $99+ purchase): https://sleepphones.com/ Option 3: Peek at the Bia Smart Sleep Mask** (has neurofeedback, 100% blackout, sleep coaching, & virtual sunrise): https://getbia.…
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1287 - Dreaming of Newhart - In The Beginning Ep1
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A new kind of bedtime story TV rewatch appears out of a high concept dream. This dream is based on S1E1 of Newhart: “In The Beginning” Start a 7 day FREE trial of Sleep With Me Plus- The ultimate way to listen to show, based on how YOU listen! Get your Sleep With Me SleepPhones. Use "sleepwithme" for $5 off!! Learn more about producer Russell aka R…
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352 – In The Court of King Arthur
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Zzz . . . Conk out to this snoozy reading of "In The Court of King Arthur" by Samuel E. Lowe. Hear the rest of the book in it's entirety on "The Daily Book Club" podcast zzz This episode is proudly sponsored by ButcherBox. Sign up at butcherbox.com/sleepy and use code "sleepy" to get chicken breast, salmon or ground beef FREE in every order for a y…
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352 – In The Court of King Arthur
44:52
44:52
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Zzz . . . Conk out to this snoozy reading of "In The Court of King Arthur" by Samuel E. Lowe. Hear the rest of the book in it's entirety on "The Daily Book Club" podcast zzz This episode is proudly sponsored by ButcherBox. Sign up at butcherbox.com/sleepy and use code "sleepy" to get chicken breast, salmon or ground beef FREE in every order for a y…
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SLEEP EASY A SOOTHING MEDITATION TO CURB OVERTHINKING guided sleep meditation female vocals only
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Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
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The Secret Garden, Part 3 of 17
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Tonight, Elizabeth reads chapters 5-6 of "The Secret Garden", by British-American author Frances Hodgson Burnett published in 1911. Are you loving The Sleepy Bookshelf? Show your support by giving us a review on Apple Podcasts. Follow the show on Apple Podcasts and …
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SLEEP EASY A SOOTHING MEDITATION TO CURB OVERTHINKING guided sleep meditation
1:11:10
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1:11:10
Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
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Twenty Thousand Leagues Under the Sea pt. 32
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In the previous episode, the crew of the Nautilus encounters a swarm of giant cuttlefish, one of which entangles the ship’s screw, preventing it from moving. Captain Nemo leads the crew in a fierce battle against the creatures, using axes and harpoons. Despite their efforts, one of the crew is killed, leaving Captain Nemo grief-stricken, and the Na…
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Will you please be my mud buddy? A quiet talk about true friendships and resilience
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Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
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continue reading
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Pride and Prejudice: Part 10 of 23
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Tonight Andrew reads Chapters 28-30 of Pride and Prejudice by Jane Austen, published in 1813 Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new wee…
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Pride and Prejudice: Part 10 of 23 (Voice Only)
50:21
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Tonight Andrew reads Chapters 28-30 of Pride and Prejudice by Jane Austen, published in 1813 Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new wee…
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continue reading
1
How Chronic Stress is Destroying Your Gut, Sleep, Energy (Explaining the Gut-Brain Connection) with Dennis Wong
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Chronic stress is a prevalent issue that affects many of us. It not only takes a toll on our mental well-being but also has a profound impact on our physical health. In this episode, Dennis Wong. explains the detrimental effects of chronic stress on our gut, sleep, and energy levels. He also delves into the fascinating gut-brain connection and how …
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The Secret Garden, Part 2 of 17
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Tonight, Elizabeth reads chapter 4 of "The Secret Garden", by British-American author Frances Hodgson Burnett published in 1911. Are you loving The Sleepy Bookshelf? Show your support by giving us a review on Apple Podcasts. Follow the show on Apple Podcasts and …
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Zzz . . . Snooze to this midweek short story by H.C. Bunner - "The Nice People" zzz This episode is proudly sponsored by ButcherBox. Sign up at butcherbox.com/sleepy and use code "sleepy" to get chicken breast, salmon or ground beef FREE in every order for a year plus $20 off your first order! For an ad-free version of Sleepy, go to patreon.com/sle…
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Zzz . . . Snooze to this midweek short story by H.C. Bunner - "The Nice People" zzz This episode is proudly sponsored by ButcherBox. Sign up at butcherbox.com/sleepy and use code "sleepy" to get chicken breast, salmon or ground beef FREE in every order for a year plus $20 off your first order! For an ad-free version of Sleepy, go to patreon.com/sle…
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1286 - Dreamers Dream of Dreaming | Sleep Spectacular
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What better way to wind down after a relaxing day at Cloud Tower theme park than with the longest night time spectacular ever made? Start a 7 day FREE trial of Sleep With Me Plus- The ultimate way to listen to show, based on how YOU listen! Get your Sleep With Me SleepPhones. Use "sleepwithme" for $5 off!! Learn more about producer Russell aka Rust…
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New Podcast Announcement (with Daytime Relaxation Meditation)
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An introduction to the new Let's Begin podcast with an ultra-relaxing daytime meditation to clear stress and anxiety and help you relax quickly in under ten minutes. Subscribe and leave a 5-Star Review on our New Podcast - Here Let’s Begin is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to…
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New Podcast Announcement (with Daytime Relaxation Meditation)
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An introduction to the new Let's Begin podcast with an ultra-relaxing daytime meditation to clear stress and anxiety and help you relax quickly in under ten minutes. Subscribe and leave a 5-Star Review on our New Podcast - Here Let’s Begin is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to…
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Feel Confident Going Back to School, College and University (Sleep Hypnosis)
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Feel confident and relaxed as you head to school tomorrow. It’s natural to feel nervous when returning to school, starting college or university, or joining a new school for the first time. Everyone experiences this, and this recording is designed to help ease your anxiety. By understanding that these feelings are common, you can reduce your nervou…
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Feel Confident Going Back to School, College and University (Sleep Hypnosis)
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Feel confident and relaxed as you head to school tomorrow. It’s natural to feel nervous when returning to school, starting college or university, or joining a new school for the first time. Everyone experiences this, and this recording is designed to help ease your anxiety. By understanding that these feelings are common, you can reduce your nervou…
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Saba Frogs - 10 Hours Sleep Sound
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On a warm tropical night in Saba the sound for frogs rises through the forest. Spotify listener? Lose the intros by becoming a subscriber! https://anchor.fm/tmsoft/subscribe Learn more about the White Noise App Download the White Noise app for free! Download this sound to White Noise for free!…
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A Sleepy Visit to Hohenschwangau
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Narrator: Thomas Jones 🇬🇧 Writer: Jo Steer ✍️ Sound design: mountain forest ambience ⛰️ Includes mentions of: Autumn, Walking, History, Religious Traditions, Art History, Architecture, Music, Travel, Folklore, Literature & Literary History. Welcome back, sleepyheads. Following on from last week's story, set at Schloss Neuschwanstein, tonight Anke v…
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Sleep Story 316 - A Short History of Belgium
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Tonight’s reading comes from A Short History of Belgium. Written by Leon van der Essen and published in 1916, this story looks at the history of Belgium and the events that led to its independence. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need.…
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TRANSFORMATIVE MEDITATION FOR LUCID DREAMING AND HEALING, A GUIDED MEDITATION FOR RELAXATION female vocals only
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Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
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continue reading
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TRANSFORMATIVE MEDITATION FOR LUCID DREAMING AND HEALING, A GUIDED MEDITATION FOR RELAXATION with music
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Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
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Tonight, we’ll read part one of the story “Tears of Gold” found in “Folk-Tales of the Khasis” which was compiled by Mrs. Rafy and published in 1920. The original story in the book is titled “The Blessing of the Mendicant”. We first read this back in 2020. The second half of this story will air next week.The Khasi people are an indigenous ethnic tri…
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Pride and Prejudice: Part 9 of 23
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Tonight Andrew reads Chapters 25-27 of Pride and Prejudice by Jane Austen, published in 1813 Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new wee…
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continue reading
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Pride and Prejudice: Part 9 of 23 (Voice Only)
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Tonight Andrew reads Chapters 25-27 of Pride and Prejudice by Jane Austen, published in 1813 Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new wee…
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continue reading
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Blink | Sleeping With Doctor Who S3E10
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1:00:08
While these angels weep, and drive cars beep, beep, you'll lay like a stone deep in sleep. Start a 7 day FREE trial of Sleep With Me Plus- The ultimate way to listen to show, based on how YOU listen! Get your Sleep With Me SleepPhones. Use "sleepwithme" for $5 off!! Learn more about producer Russell aka Rusty Biscuit at russellsperberg.com and @Bab…
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CHAKRA MEDITATION meditation empower yourself against anxiety Guided sleep meditation female vocals on only
54:15
54:15
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54:15
Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
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CHAKRA MEDITATION meditation empower yourself against anxiety Guided sleep meditation with background music
1:09:57
1:09:57
Main Kemudian
Main Kemudian
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Suka
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1:09:57
Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
…
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SLEEP SOUNDLY SLEEP DEEPLY AN EVENING MEDITATION FOR releasing tension and CALM
1:06:25
1:06:25
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1:06:25
Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
…
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The Secret Garden, Part 1 of 17
1:01:14
1:01:14
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1:01:14
Tonight, Elizabeth reads chapters 1-3 of "The Secret Garden", by British-American author Frances Hodgson Burnett published in 1911. Are you loving The Sleepy Bookshelf? Show your support by giving us a review on Apple Podcasts. Follow the show on Apple Podcasts and …
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Home With Pen Pals | Spice Friends 12
53:32
53:32
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53:32
All will be well, it just takes a little work and a lot of listening. Start a 7 day FREE trial of Sleep With Me Plus- The ultimate way to listen to show, based on how YOU listen! Get your Sleep With Me SleepPhones. Use "sleepwithme" for $5 off!! Learn more about producer Russell aka Rusty Biscuit at russellsperberg.com and @BabyTeethLA on IG. Show …
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A Leisurely Afternoon Tea in 1920s London
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50:20
Narrator: Simon Mattacks 🇬🇧 Writer: Jo Steer ✍️ Sound design: birdsong, leafy breeze 🐦⬛🍃 Includes mentions of: Food, Nostalgia, Spring, History, Birthdays, Fashion, Friendship, Driving, Car, Alcohol. Welcome back, sleepyheads. Tonight, we’re heading back in time to 1920s London, where we’ll meet Hattie. She’s celebrating her birthday with afternoo…
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Lapping Italian Waves - 10 Hours Sleep Sound
10:00:00
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10:00:00
Italy is a beautiful and varied country and its beaches are no exception. Enjoy the soothing ambience of gentle waves lapping onto perfect Italian shores. Spotify listener? Lose the intros by becoming a subscriber! https://anchor.fm/tmsoft/subscribe Learn more about the White Noise App Download the White Noise app for free! Download t…
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#81 - Aging, Alzheimer’s, and Sleep with Dr. William Jagust
1:18:42
1:18:42
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1:18:42
Dr. William “Bill” Jagust, renowned expert in brain science and Alzheimer’s research - and one of the reasons Matt chose to move to UC Berkeley - joins our host today for an in-depth discussion on aging, cognitive decline, and the critical role of neuroimaging, with some sleep talk woven in as well. Dr. Jagust shares groundbreaking insights into ho…
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Tonight, we’ll read the short story "The Magic Carpet" from the compilation called "The Day Before Yesterday" by Richard Middleton, published posthumously in 1912. We first read this story back in 2020. Middleton was a tragic figure- a young man impatient for success, who managed to live the archetypal life of the Romantic Bohemian poet, complete w…
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Pride and Prejudice: Part 8 of 23
52:40
52:40
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52:40
Tonight Andrew reads Chapters 22-24 of Pride and Prejudice by Jane Austen, published in 1813 Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new wee…
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Pride and Prejudice: Part 8 of 23 (Voice Only)
52:40
52:40
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52:40
Tonight Andrew reads Chapters 22-24 of Pride and Prejudice by Jane Austen, published in 1813 Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new wee…
…
continue reading
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350 – A Connecticut Yankee in King Arthur's Court
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41:00
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41:00
Zzz . . . Sleep soundly to this Mark Twain novel – "A Connecticut Yankee in King Arthur's Court" zzz This episode is proudly sponsored by ButcherBox. Sign up at butcherbox.com/sleepy and use code "sleepy" to get chicken breast, salmon or ground beef FREE in every order for a year plus $20 off your first order! For an ad-free version of Sleepy, go t…
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350 – A Connecticut Yankee in King Arthur's Court
41:00
41:00
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
41:00
Zzz . . . Sleep soundly to this Mark Twain novel – "A Connecticut Yankee in King Arthur's Court" zzz This episode is proudly sponsored by ButcherBox. Sign up at butcherbox.com/sleepy and use code "sleepy" to get chicken breast, salmon or ground beef FREE in every order for a year plus $20 off your first order! For an ad-free version of Sleepy, go t…
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Preview: Season 63, The Secret Garden
3:39
3:39
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3:39
Elizabeth previews the next season: "The Secret Garden" by Frances Hodgson Burnett, published in 1911. Are you loving The Sleepy Bookshelf? Show your support by giving us a review on Apple Podcasts. Follow the show on Apple Podcasts and Spotify…
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1285 - Welcome to Acting Camp | Multiplex Ep13
1:15:36
1:15:36
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1:15:36
Getting ready to host an immersive acting camp for the Crispy Commander leads to mundane mall meanders. Start a 7 day FREE trial of Sleep With Me Plus- The ultimate way to listen to show, based on how YOU listen! Get your Sleep With Me SleepPhones. Use "sleepwithme" for $5 off!! Learn more about producer Russell aka Rusty Biscuit at russellsperberg…
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WHY reality shifting is uncomfortable
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3:17
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3:17
Thanks for listening to the Lucid Dreaming Podcast! Make sure to follow and subscribe to the lucid dreaming podcast, and give us a quick review or rating wherever you’re listening to this! It really means a lot to us! For exclusive show notes and discounts/deals on lucid dreaming products just for podcast listeners, plus a bunch of cool bonuses, cl…
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