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Kandungan disediakan oleh The Ladies Coach Podcast - Talk. Listen. Change. and The Ladies Coach. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh The Ladies Coach Podcast - Talk. Listen. Change. and The Ladies Coach atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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#46: Tara Mackey - Habits That Will Help You Take Charge of Your Mental, Emotional & Spiritual Health

1:26:49
 
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Manage episode 216201735 series 2387965
Kandungan disediakan oleh The Ladies Coach Podcast - Talk. Listen. Change. and The Ladies Coach. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh The Ladies Coach Podcast - Talk. Listen. Change. and The Ladies Coach atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Christal sits down with author of WILD Habits (Tara Mackey) to discuss habits that helped her to take charge of her mental health - How she came to the decision to get off her meds - What important habit her and Christal have in common - Why she called off her wedding, and what’s she’s learned about herself since then - Natural supplements for anyone going through emotional lows.

Resources:

The Organic Life Blog

WILD Habits book: https://amzn.to/2oF7Py4

Check out Tara’s Skincare Line

Cured by Nature book: https://amzn.to/2Q47Bgk

Kindle: https://amzn.to/2NRN8cQ

DIM supplements: https://amzn.to/2Q3Psir

GABA supplements: https://amzn.to/2PylUbK

Melatonin supplements: https://amzn.to/2Q1igIt

Magnesium tea: https://amzn.to/2NLIL37

  continue reading

86 episod

Artwork
iconKongsi
 
Manage episode 216201735 series 2387965
Kandungan disediakan oleh The Ladies Coach Podcast - Talk. Listen. Change. and The Ladies Coach. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh The Ladies Coach Podcast - Talk. Listen. Change. and The Ladies Coach atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Christal sits down with author of WILD Habits (Tara Mackey) to discuss habits that helped her to take charge of her mental health - How she came to the decision to get off her meds - What important habit her and Christal have in common - Why she called off her wedding, and what’s she’s learned about herself since then - Natural supplements for anyone going through emotional lows.

Resources:

The Organic Life Blog

WILD Habits book: https://amzn.to/2oF7Py4

Check out Tara’s Skincare Line

Cured by Nature book: https://amzn.to/2Q47Bgk

Kindle: https://amzn.to/2NRN8cQ

DIM supplements: https://amzn.to/2Q3Psir

GABA supplements: https://amzn.to/2PylUbK

Melatonin supplements: https://amzn.to/2Q1igIt

Magnesium tea: https://amzn.to/2NLIL37

  continue reading

86 episod

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