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Kandungan disediakan oleh Optimal Living Daily | Sleepy Meditation. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Optimal Living Daily | Sleepy Meditation atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Tranquil Sleep: Peaceful Night Affirmations

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Manage episode 451046999 series 3506317
Kandungan disediakan oleh Optimal Living Daily | Sleepy Meditation. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Optimal Living Daily | Sleepy Meditation atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Welcome to this enriching meditation, a sanctuary to foster mental health and holistic wellbeing as you delve into the twilight stage, the sacred minutes preceding slumber. In this serene interval, you naturally sow seeds of self-compassion and holistic health, cultivating a garden of inner harmony and resilience.

Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep...

Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:

Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129

Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE

And start your morning with Optimal Living Daily!

Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314

Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

911 episod

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iconKongsi
 
Manage episode 451046999 series 3506317
Kandungan disediakan oleh Optimal Living Daily | Sleepy Meditation. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Optimal Living Daily | Sleepy Meditation atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Welcome to this enriching meditation, a sanctuary to foster mental health and holistic wellbeing as you delve into the twilight stage, the sacred minutes preceding slumber. In this serene interval, you naturally sow seeds of self-compassion and holistic health, cultivating a garden of inner harmony and resilience.

Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep...

Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:

Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129

Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE

And start your morning with Optimal Living Daily!

Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314

Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

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