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Kandungan disediakan oleh Liz Earle. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Liz Earle atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Is a lack of nature making you ill? - With Kathy Willis

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Manage episode 449003191 series 2624169
Kandungan disediakan oleh Liz Earle. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Liz Earle atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Do you manage to get out in nature every day for just 20 minutes? Biodiversity professor Kathy Willis joins Liz on this podcast to question whether not spending enough time outdoors is making us sick.

Kathy reveals the links between the amount of green space in our lives and better health, mood and longevity, and shares practical advice on how we can get more nature into our homes to reap these benefits, too.

Plus, Kathy and Liz discuss whether a lack of trees may be causing certain health conditions, how plants can enhance our lives (even helping us to fight cancer!), and why you might want to swap your carpets for wooden floors in your home.

Links mentioned in the episode:


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

443 episod

Artwork
iconKongsi
 
Manage episode 449003191 series 2624169
Kandungan disediakan oleh Liz Earle. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Liz Earle atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Do you manage to get out in nature every day for just 20 minutes? Biodiversity professor Kathy Willis joins Liz on this podcast to question whether not spending enough time outdoors is making us sick.

Kathy reveals the links between the amount of green space in our lives and better health, mood and longevity, and shares practical advice on how we can get more nature into our homes to reap these benefits, too.

Plus, Kathy and Liz discuss whether a lack of trees may be causing certain health conditions, how plants can enhance our lives (even helping us to fight cancer!), and why you might want to swap your carpets for wooden floors in your home.

Links mentioned in the episode:


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

443 episod

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