Artwork

Kandungan disediakan oleh Raelan. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Raelan atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !

28: How MEMORY Reprocessing Gave Lalita Her LIFE Back... After 11 Bedbound Years!

49:35
 
Kongsi
 

Manage episode 444564543 series 3596983
Kandungan disediakan oleh Raelan. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Raelan atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Send us a text

In this episode, Lalita Holmes, a neuroplasticity coach from Tasmania, shares her story of overcoming 17 years of chronic pain, fatigue, fibromyalgia, and lupusβ€”11 of those years she was bedridden.
She talks about how she fully recovered through memory reprocessing and brain retraining, using techniques like FasterEFT and tapping to address traumatic experiences - this helped stop her cell danger response and led to her complete recovery.
-------
βœ… Become a Channel Member! Your support makes a huge difference in recording and sharing stories of ME/CFS and Long Covid recovery πŸ‘‡
https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
CONNECT WITH LALITA HOLMES:
🏠 Lalita's Website - https://stressfreefast.com.au/
πŸ“Έ Lalita's Instagram - https://www.instagram.com/lalita_stress_free_fast
πŸ‘‰Lalita's Youtube - https://www.youtube.com/@lalitaholmesstressfreefast1897/
🧠 Subscribe to Lalita's Online Course - https://landing.mailerlite.com/webforms/landing/a0d4f7
MENTIONED IN THIS EPISODE:
πŸ“• Cured: The New Science of Spontaneous Healing by Jeffrey Rediger - https://amzn.to/2FVgCI1
πŸ“— The Mindbody Prescription by Dr. Sarno - https://amzn.to/45lBtuQ
πŸ‘¦πŸ» FasterEFT - https://stressfreefast.com.au/fastereft-for-trauma-and-ptsd/
πŸ‘¦πŸ» Dr. Robert Naviaux's work on the cell danger response - https://pubmed.ncbi.nlm.nih.gov/31877376/
🧠 Julia Shaw: Is Memory Just an Illusion? - https://www.youtube.com/watch?v=owAeCKiM_4A
πŸ‘©πŸ» Daniela Schiller on Neuroengineering - https://www.youtube.com/watch?v=0SahZEDi82c
πŸ‘¦πŸ» Robert Gene, FasterEFT Example - https://www.youtube.com/watch?v=UnTwiQY2hcM
-------
RECOVERY STORIES SUMMARISED:
βœ… Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview πŸ’Œ https://mailchi.mp/3bd95045319b/raelan-agle
βœ… Come join me in my new course!
🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101
-------
WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: πŸ‘‰ https://forms.gle/qF2TXFzGVcJCbc6E6
LEARN MORE:
βœ… Check out my book! πŸ“– Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
βœ… Join my free course! πŸ‘©πŸ» Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk
βœ… Need help with food? πŸ₯ Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
LET’S BE FRIENDS:
🌐 Visit My Website - https://raelanagle.com
πŸ’» Join my Facebook group - https://www.facebook.com/groups/healingmecfs
πŸ“Έ Instagram - https://www.instagram.com/raelan.agle
…
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#mecfsrecovery #braintraining #memoryreboot

Support the show

  continue reading

33 episod

Artwork
iconKongsi
 
Manage episode 444564543 series 3596983
Kandungan disediakan oleh Raelan. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Raelan atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Send us a text

In this episode, Lalita Holmes, a neuroplasticity coach from Tasmania, shares her story of overcoming 17 years of chronic pain, fatigue, fibromyalgia, and lupusβ€”11 of those years she was bedridden.
She talks about how she fully recovered through memory reprocessing and brain retraining, using techniques like FasterEFT and tapping to address traumatic experiences - this helped stop her cell danger response and led to her complete recovery.
-------
βœ… Become a Channel Member! Your support makes a huge difference in recording and sharing stories of ME/CFS and Long Covid recovery πŸ‘‡
https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
CONNECT WITH LALITA HOLMES:
🏠 Lalita's Website - https://stressfreefast.com.au/
πŸ“Έ Lalita's Instagram - https://www.instagram.com/lalita_stress_free_fast
πŸ‘‰Lalita's Youtube - https://www.youtube.com/@lalitaholmesstressfreefast1897/
🧠 Subscribe to Lalita's Online Course - https://landing.mailerlite.com/webforms/landing/a0d4f7
MENTIONED IN THIS EPISODE:
πŸ“• Cured: The New Science of Spontaneous Healing by Jeffrey Rediger - https://amzn.to/2FVgCI1
πŸ“— The Mindbody Prescription by Dr. Sarno - https://amzn.to/45lBtuQ
πŸ‘¦πŸ» FasterEFT - https://stressfreefast.com.au/fastereft-for-trauma-and-ptsd/
πŸ‘¦πŸ» Dr. Robert Naviaux's work on the cell danger response - https://pubmed.ncbi.nlm.nih.gov/31877376/
🧠 Julia Shaw: Is Memory Just an Illusion? - https://www.youtube.com/watch?v=owAeCKiM_4A
πŸ‘©πŸ» Daniela Schiller on Neuroengineering - https://www.youtube.com/watch?v=0SahZEDi82c
πŸ‘¦πŸ» Robert Gene, FasterEFT Example - https://www.youtube.com/watch?v=UnTwiQY2hcM
-------
RECOVERY STORIES SUMMARISED:
βœ… Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview πŸ’Œ https://mailchi.mp/3bd95045319b/raelan-agle
βœ… Come join me in my new course!
🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101
-------
WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: πŸ‘‰ https://forms.gle/qF2TXFzGVcJCbc6E6
LEARN MORE:
βœ… Check out my book! πŸ“– Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
βœ… Join my free course! πŸ‘©πŸ» Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk
βœ… Need help with food? πŸ₯ Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
LET’S BE FRIENDS:
🌐 Visit My Website - https://raelanagle.com
πŸ’» Join my Facebook group - https://www.facebook.com/groups/healingmecfs
πŸ“Έ Instagram - https://www.instagram.com/raelan.agle
…
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#mecfsrecovery #braintraining #memoryreboot

Support the show

  continue reading

33 episod

Semua episod

×
 
Loading …

Selamat datang ke Player FM

Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.

 

Panduan Rujukan Pantas

Podcast Teratas