Jerome Blake - Canada 4 x 100M Relay Gold Medalist - Episode #243

The Athletes Podcast

Send us a text

Jerome Blake joins us for an exhilarating 243rd episode capturing his journey from high school tracks in Jamaica to the top of the Olympic podium in Paris. Experience the heart-pounding moments of the 4x100m relay final where Jerome's composure was tested by a near baton disaster, and learn how the power of teamwork and trust in his teammates Aaron, Bucky, and Andre led to a glorious victory. Jerome also opens up about his multifaceted life as an actor and model, explaining how these diverse roles contribute to his athletic prowess.
Discover the nuanced dynamics of relay racing, where chemistry and continuity can outweigh sheer speed. Jerome sheds light on the rigorous training regimen that propelled him from inconsistent workouts in Vancouver to a disciplined, strength-focused routine in Florida. He also offers insights on the importance of customizing training to fit each athlete, the debate over NFL versus track speed, and why he believes Tyreek Hill could never outrun Noah Lyles. This conversation is a masterclass in balancing aggression and relaxation in sports, making it a must-listen for anyone passionate about sprinting.
The thrill of their relay win is matched only by Jerome's amusing anecdotes from the Olympic Village, painting a vivid picture of life amidst elite athletes like Simone Biles. From humorous t-shirt rivalries to the emotional rollercoaster of appeals against their victory, Jerome shares stories that underscore the resilience and sacrifices integral to Olympic success. With heartfelt reflections on self-belief and the support system that fuels his drive, this episode is both a testament to Jerome's unwavering dedication and an inspiring blueprint for aspiring champions.
Powered by Perfect Sports Supplements use "AP20" to save 20%!
--
Want to see more of the AP? Subscribe to the AP YouTube channel.
--
Check out Jerome's stuff:
Instagram
Tiktok
--
Check out Dave's stuff:
Instagram
Twitter
LinkedIn
--
Try Can-I-Wellness Sleep Product
--
Get 20% off Caldera Lab Men's Skincare Products
--
Get your Vivobarefoot Shoes 20% off by using the code: ATHLETESPOD20

Check out our Website | Twitter | LinkedIn | Instagram | Tiktok | Spotify | Apple | Google | Youtube

Bab

1. Athletes Podcast With Jerome Blake (00:00:00)

2. Relay Gold Medal Discussion (00:07:06)

3. Transition to Serious Training (00:14:44)

4. Sprinters' Training Techniques and Progress (00:25:40)

5. Unforgettable Relay Victory Celebration (00:33:11)

6. Athlete Lifestyle and Locations (00:37:34)

7. Sacrifices and Self-Belief (00:49:34)

8. Olympic Village Stories and Recognition (00:52:15)