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EP147: Revolutionizing Fitness with Laughter: An Inspiring Conversation ft. Jeffrey Kippel & Mindy Blackstien
Manage episode 440903422 series 3591592
Kandungan disediakan oleh Dan Elwood & Elise Palmieri, Dan Elwood, and Elise Palmieri. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dan Elwood & Elise Palmieri, Dan Elwood, and Elise Palmieri atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode of The Deep Life, Dan & Elise welcome Jeffrey Kippel and Mindy Blackstien, trailblazers in the natural bodybuilding industry. They discuss their journey from initiating the Fame World Tour to shifting their focus on promoting laughter and happiness. Jeff and Mindy share insights on how they pioneered natural bodybuilding in Canada, their realization of the importance of inner wellness, and their new endeavors including a self-help sci-fi comedy book series and the 'Do Ridiculous' initiative aimed at fostering self-love and happiness. The episode highlights the significance of self-awareness, emotional intelligence, and the transformative power of laughter in achieving holistic fitness.
00:00 Welcome to The Deep Life
00:09 Meet Jeffrey Kippel and Mindy Blackstien
01:55 The Journey to Natural Bodybuilding
04:51 Creating a Revolution in Fitness
08:43 The Emotional Toll of Bodybuilding
14:59 Shifting Focus to Holistic Wellness
23:01 Introducing the Body Proud Movement
26:30 Emotional Moments on Stage
29:56 The Missing Element: Self-Love
32:13 Journey to Self-Discovery
34:16 The Realization of Fake Fitness
37:37 The Power of Laughter and Humor
41:34 Launching the Book Series
45:32 Expanding the Vision
48:35 Final Thoughts and Farewell
You can connect w/ Jeffrey & Mindy through their website:
If you’d like to connect with Dan & Elise
You can find The DEEP Life at LivingTheDEEPLife.com
Or on social media
Instagram: https://bit.ly/3TTuUfW
YouTube: https://bit.ly/3ScoOWS
TikTok: https://bit.ly/3TOX0sU
If you’d like to connect with Dan:
You can find him at MomentumStrengthWellness.com
where he provides virtual fitness & holistic lifestyle coaching
Or through
IG @MomentumStrengthWellness
YouTube @MomentumStrengthWellness
Facebook @MomentumStrengthWellness
188 episod
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