Challenging the Norms of Western Medicine w/ Women's Health + Functional Medicine Coach Magda Sommer

The Holistic Sister Circle

Summary:

Magda, a passionate advocate for women's health and functional medicine, shares her journey of overcoming health challenges and empowering women to unlock their wellness potential. She emphasizes the importance of personalized solutions and listening to our bodies. The conversation covers topics such as gluten sensitivity, meal planning, and the impact of Western medicine on women's health. Magda encourages women to take control of their health and offers practical tips for adopting a gluten-free diet and diversifying our food choices.

Takeaways:

• Personalized solutions are key to unlocking wellness potential.
• Gluten sensitivity can cause various symptoms and can be identified through an elimination diet.
• Diversifying our food choices is important for optimal health.
• Western medicine may not always prioritize our best interests.
• Listening to our bodies and being empowered in our health journey is crucial.

Chapters:

• 00:00 Introduction to Magda and Her Journey
• 05:09 Challenging the Norms of Western Medicine
• 09:27 Understanding Gluten Sensitivity and Meal Planning
• 15:07 Diversifying Food Choices for Optimal Health
• 18:49 Empowering Women in Their Health Journey
• 25:12 Joining the Reset Wellness Membership

To learn more about Magda Sommer, you may connect with her here:

https://www.facebook.com/magda.sommer https://www.instagram.com/reset_wellnessjourney/

www. resetwellnessjourney.com

https://www.facebook.com/ResetWellnessCo

P.S. - Don't forget to share this episode & connect with the Holistic Sister Circle on Facebook & Instagram.

Facebook: https://www.facebook.com/share/GaftzviaKFtjwCki/

Instagram: https://instagram.com/theholisticsistercircle?igshid=NzZlODBkYWE4Ng==

Keywords

women's health, functional medicine, gluten sensitivity, meal planning, personalized solutions, Western medicine, listening to our bodies, diverse food choices